Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Without really knowing why, Paul Elliott will change his life from cartoonist to massage therapist. A new turn, a new meeting and Paul will finally resume his dreams of painting.

My Zen Guesthouse.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

People from different backgrounds talk about their experiences and inspring phases of their lives.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

People from different backgrounds talk about their experiences and inspring phases of their lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

After years of evolution in consumer sectors, discover Annabelle and Valérie who knew how to listen to their passion to create a fitness and surf club and a zero waste grocery store.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Val Kahl discovers the latest trends in spirituality and health from around the world.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Working 12 hours a day in the tech industry, Leah was living a fast-paced high-life that only looked good on paper. Frequently ill and constantly exhausted, she experienced burnout and decided to tackle meditation, changing her life for the better.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The camera takes off on a very special trip around the world.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

A woman is unaware of the double life lived by her husband, but when she becomes suspicious, she discovers she has been in love with a total stranger.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

When it comes to disasters, mother nature has humankind beat, but oil spills, building collapses, and nuclear accidents are also devastating. A look at how these events impact the planet.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Trainers guide you through an exercise session.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Selection of Yoga exercises for your body and soul.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

The camera takes off on a very special trip around the world.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Three crafters take their finest creations to the prestigious Durham fair.

Laura does not want a system where you are told what to do. After several years as head of business development in law firm, Laura changes her life and creates the plant academy. Let yourself go for a healthier life.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

My Zen Guesthouse.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Trainers guide you through an exercise session.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Working 12 hours a day in the tech industry, Leah was living a fast-paced high-life that only looked good on paper. Frequently ill and constantly exhausted, she experienced burnout and decided to tackle meditation, changing her life for the better.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Three crafters take their finest creations to the prestigious Durham fair.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Selection of Yoga exercises for your body and soul.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

The camera takes off on a very special trip around the world.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

Relaxing massages to release all the tension of the day.

Channel is currently off air.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Selection of Yoga exercises for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Entertainment programme.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The Food Nanny helps bring families back to the dinner table.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

The Food Nanny helps bring families back to the dinner table.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The stunning city of Rio de Janeiro will be hosting the 2016 Olympics. Find out what the real Rio is like and get away from the classic tourist places.

Three crafters take their finest creations to the prestigious Durham fair.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Featuring delicious and yummy recipes, easy and fast to prepare.

The stunning city of Rio de Janeiro will be hosting the 2016 Olympics. Find out what the real Rio is like and get away from the classic tourist places.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Delve deeper into India's rich cultural heritage, contrasting landscapes, ancient spiritual wisdom, and an enlightening expedition unravelling the power of mindfulness, yoga and meditation.

Gabriela goes to the downtown Dubai Farmer's Market with chef Silvena Rowe to pick out fresh ingredients. Silvena will present her restaurant Omnia Gourmet, featuring delicious gluten-free and vegan cuisine.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Jennifer Adams explores places and meets people while travelling around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

Nikki Muller and her travels through the most beautiful places in Asia.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

The stunning city of Rio de Janeiro will be hosting the 2016 Olympics. Find out what the real Rio is like and get away from the classic tourist places.

After years of evolution in consumer sectors, discover Annabelle and Valérie who knew how to listen to their passion to create a fitness and surf club and a zero waste grocery store.

He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

We head to Santa Monica, the hub of the latest health trends. Val discovers Erewhon, Los Angeles' largest organic supermarket.

Entertainment programme.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing massages to release all the tension of the day.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Selection of Yoga exercises for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Entertainment programme.

The camera takes off on a very special trip around the world.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The Food Nanny helps bring families back to the dinner table.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

The Food Nanny helps bring families back to the dinner table.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Val Kahl discovers the latest trends in spirituality and health from around the world.

After years of evolution in consumer sectors, discover Annabelle and Valérie who knew how to listen to their passion to create a fitness and surf club and a zero waste grocery store.

He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Delve deeper into India's rich cultural heritage, contrasting landscapes, ancient spiritual wisdom, and an enlightening expedition unravelling the power of mindfulness, yoga and meditation.

Gabriela goes to the downtown Dubai Farmer's Market with chef Silvena Rowe to pick out fresh ingredients. Silvena will present her restaurant Omnia Gourmet, featuring delicious gluten-free and vegan cuisine.

Following Luana Belmondo and her son Alessandro on a culinary journey through Rome.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Featuring delicious and yummy recipes, easy and fast to prepare.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Following Luana Belmondo and her son Alessandro on a culinary journey through Rome.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Poh visits communities in need and provides them with help and comfort by cooking dishes that inspire, heal, and transform their lives.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Health programme.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Following Luana Belmondo and her son Alessandro on a culinary journey through Rome.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

This episode features a 'Full Moon' Ceremony at the Opening Ceremony concept store with Roxy.

Entertainment programme.

Three crafters take their finest creations to the prestigious Durham fair.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing massages to release all the tension of the day.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Selection of Yoga exercises for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

Entertainment programme.

Three crafters take their finest creations to the prestigious Durham fair.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The Food Nanny helps bring families back to the dinner table.

The camera takes off on a very special trip around the world.

The Food Nanny helps bring families back to the dinner table.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

André Le Nôtre was the first gardener to be ennobled by a king. His notable tasks included conceiving and laying out the parks and gardens at Château de Chantilly, St Germain en Laye and of course, Versailles.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Featuring delicious and yummy recipes, easy and fast to prepare.

André Le Nôtre was the first gardener to be ennobled by a king. His notable tasks included conceiving and laying out the parks and gardens at Château de Chantilly, St Germain en Laye and of course, Versailles.

Val Kahl discovers the latest trends in spirituality and health from around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.

My Zen Guesthouse.

Following champions of sports in their passions.

My Zen Guesthouse.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

Entertainment programme.

Delve deeper into India's rich cultural heritage, contrasting landscapes, ancient spiritual wisdom, and an enlightening expedition unravelling the power of mindfulness, yoga and meditation.

Gabriela goes to the downtown Dubai Farmer's Market with chef Silvena Rowe to pick out fresh ingredients. Silvena will present her restaurant Omnia Gourmet, featuring delicious gluten-free and vegan cuisine.

Relaxing massages to release all the tension of the day.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

Selection of Yoga exercises for your body and soul.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

After years of evolution in consumer sectors, discover Annabelle and Valérie who knew how to listen to their passion to create a fitness and surf club and a zero waste grocery store.

He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Entertainment programme.

Delve deeper into India's rich cultural heritage, contrasting landscapes, ancient spiritual wisdom, and an enlightening expedition unravelling the power of mindfulness, yoga and meditation.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Gabriela goes to the downtown Dubai Farmer's Market with chef Silvena Rowe to pick out fresh ingredients. Silvena will present her restaurant Omnia Gourmet, featuring delicious gluten-free and vegan cuisine.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The Food Nanny helps bring families back to the dinner table.

The camera takes off on a very special trip around the world.

The Food Nanny helps bring families back to the dinner table.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

Following champions of sports in their passions.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Jackie Nourse returns to Patagonia after four years and experiences a renewal of spirit. On the misty island of Chiloé, she is warmly invited inside homes to share a meal and share in a culture that has been frozen in time.

Swimmer Ally Davey takes on a 70 kilometre swim around the Coromandel coastline. Ally undertakes the epic feat in an effort to highlight the need to protect oceans surrounding New Zealand.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

A former schoolteacher reinvents herself when she discovers a passion for sharing other women's stories. Always inspired by the journeys of strong women, Solenn started a blog to celebrate the women in her community.

Featuring delicious and yummy recipes, easy and fast to prepare.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Jackie Nourse returns to Patagonia after four years and experiences a renewal of spirit. On the misty island of Chiloé, she is warmly invited inside homes to share a meal and share in a culture that has been frozen in time.

Swimmer Ally Davey takes on a 70 kilometre swim around the Coromandel coastline. Ally undertakes the epic feat in an effort to highlight the need to protect oceans surrounding New Zealand.

The camera takes off on a very special trip around the world.

Showing how to organise a romantic holiday in Paris, Mexico City, Rio and New York.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Entertainment programme.

The camera takes off on a very special trip around the world.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Katherine's life began in the ocean. At the age of five, she left the shores of Vietnam as a refugee with her father and pregnant mother. Today, she is a businesswoman with her own brand of swimwear.

Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

A look at the life of a young surfer girl Sofía De Tomás, Canary Islands' surf champion from La Orotava, Tenerife, featuring interviews and cinematic shoots demonstrating her surfing lifestyle and the beginning of her surf career. For her, surfing is a sport that traps you, and once you start it, you can't stop, you want more. It's something she can't live without.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Myriam, a French-born social worker leaves her anxiety-riddled routine to go on holiday to the Philippines, and sees an opportunity to change her life in the process.

Entertainment programme.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

Selection of Yoga exercises for your body and soul.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Entertainment programme.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The Food Nanny helps bring families back to the dinner table.

The camera takes off on a very special trip around the world.

The Food Nanny helps bring families back to the dinner table.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

The camera takes off on a very special trip around the world.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

The camera takes off on a very special trip around the world.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Featuring delicious and yummy recipes, easy and fast to prepare.

Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

Entertainment programme.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.