Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

The coaches guide through a workout focused on strengthening the lower body. The warm-up is thorough, aiming the neck, shoulders, hips, knees, and ankles with controlled movements.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The coaches guide through a workout focused on strengthening the upper body. After a full warm-up targeting the ankles, knees, hips, shoulders, and spine, dive into dynamic exercises to move the arms, back, and abs.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

The coaches guide through a workout focused on strengthening the upper body. After a full warm-up targeting the ankles, knees, hips, shoulders, and spine, dive into dynamic exercises to move the arms, back, and abs.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Sabrina leads a full-body workout that is both fun and accessible. Guigui kicks things off with a joint-focused warm-up targeting the ankles, knees, hips, shoulders, and neck. Plus, progressive exercises to activate the whole body without pressure.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

The host sheds light on the significance of garden art in Japanese tradition with multiple construction models that harmonise the daily routine with the beauty of nature.

A former schoolteacher reinvents herself when she discovers a passion for sharing other women's stories. Always inspired by the journeys of strong women, Solenn started a blog to celebrate the women in her community.

Always an artist at heart, Sophie grew up in the countryside amongst nature and farm animals. Her love for creating art while respecting nature turned into a drive to seek out sustainable vegetable dyes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Sabrina leads a full-body workout that is both fun and accessible. Guigui kicks things off with a joint-focused warm-up targeting the ankles, knees, hips, shoulders, and neck. Plus, progressive exercises to activate the whole body without pressure.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Sabrina leads a cardio-boxing workout. After a full joint warm-up, the team guides through exercises inspired by combat sports. It is a great way to boost endurance, core strength, and coordination while letting off steam.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Sabrina leads a cardio-boxing workout. After a full joint warm-up, the team guides through exercises inspired by combat sports. It is a great way to boost endurance, core strength, and coordination while letting off steam.

Selection of Yoga exercises for your body and soul.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Presenting an old-school fitness session that includes a warm-up targeting all the joints - ankles, knees, hips, spine - to get your body ready. Then it's on to a series of retro-inspired moves, synced to the music and packed with good vibes.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Presenting an old-school fitness session that includes a warm-up targeting all the joints - ankles, knees, hips, spine - to get your body ready. Then it's on to a series of retro-inspired moves, synced to the music and packed with good vibes.

Selection of Yoga exercises for your body and soul.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Sabrina and Guigui guide through an efficient and accessible full-body workout. The warm-up is thorough, covering every joint from ankles to neck, leaving no muscle behind. Sabrina focuses on lower-body moves while Guigui targets the upper body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Sabrina and Guigui guide through an efficient and accessible full-body workout. The warm-up is thorough, covering every joint from ankles to neck, leaving no muscle behind. Sabrina focuses on lower-body moves while Guigui targets the upper body.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Get ready for the festive season with MyZen TV! Add a personal touch to your decorations with beautiful handmade origami, and make your own gifts with The Wonderful World of Crafting. Give your loved ones a surprising home-made Christmas.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Sabrina and Guigui take you through a glutes-focused session full of energy and good vibes. The warm-up targets lower-body joints - ankles, knees, hips, and lower back - to gently prepare your body for the workout.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Presenting an old-school fitness session that includes a warm-up targeting all the joints - ankles, knees, hips, spine - to get your body ready. Then it's on to a series of retro-inspired moves, synced to the music and packed with good vibes.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Sabrina and Guigui take you through a glutes-focused session full of energy and good vibes. The warm-up targets lower-body joints - ankles, knees, hips, and lower back - to gently prepare your body for the workout.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Get ready for the festive season with MyZen TV! Add a personal touch to your decorations with beautiful handmade origami, and make your own gifts with The Wonderful World of Crafting. Give your loved ones a surprising home-made Christmas.

The high-altitude environment of Bolivia produces foods that thrive in extreme conditions.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Sabrina and Guigui guide you through a dynamic session packed with jumps, twists, and movement to get your heart rate up while having fun. The warm-up aims at completely preparing every joint before the workout.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Sabrina and Guigui guide through an efficient and accessible full-body workout. The warm-up is thorough, covering every joint from ankles to neck, leaving no muscle behind. Sabrina focuses on lower-body moves while Guigui targets the upper body.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

The camera takes off on a very special trip around the world.

After twenty years as a lawyer, Carine decided to give in to her desire to help others heal. Her inner journey led her to discover a passion for naturopathy as she rediscovered her love for nature and learned the healing qualities of the plants.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Get ready for the festive season with MyZen TV! Add a personal touch to your decorations with beautiful handmade origami, and make your own gifts with The Wonderful World of Crafting. Give your loved ones a surprising home-made Christmas.

Sabrina and Guigui guide you through a dynamic session packed with jumps, twists, and movement to get your heart rate up while having fun. The warm-up aims at completely preparing every joint before the workout.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The session alternates between two standing exercises and two on the floor, adding a touch of cardio to intensify the workout. The focus is on smooth execution and optimal posture while targeting the arms, shoulders, and chest.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Get ready for the festive season with MyZen TV! Add a personal touch to your decorations with beautiful handmade origami, and make your own gifts with The Wonderful World of Crafting. Give your loved ones a surprising home-made Christmas.

The session alternates between two standing exercises and two on the floor, adding a touch of cardio to intensify the workout. The focus is on smooth execution and optimal posture while targeting the arms, shoulders, and chest.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The team reflects on the season's highlights, emphasising that health goes far beyond the physical. Each destination revealed the importance of community, purpose, and connection to our environment.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Sabrina leads you through gentle but effective chair-based exercises that activate the whole body. Starting seated with a full warm-up, you'll flow through a workout you can perform even in cramped spaces.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The team reflects on the season's highlights, emphasising that health goes far beyond the physical. Each destination revealed the importance of community, purpose, and connection to our environment.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Sabrina leads you through gentle but effective chair-based exercises that activate the whole body. Starting seated with a full warm-up, you'll flow through a workout you can perform even in cramped spaces.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Get ready for the festive season with MyZen TV! Add a personal touch to your decorations with beautiful handmade origami, and make your own gifts with The Wonderful World of Crafting. Give your loved ones a surprising home-made Christmas.

Luana Belmondo offers a healthy breakfast that satisfies both salty and sweet palates.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Get ready for the festive season with MyZen TV! Add a personal touch to your decorations with beautiful handmade origami, and make your own gifts with The Wonderful World of Crafting. Give your loved ones a surprising home-made Christmas.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The team reflects on the season's highlights, emphasising that health goes far beyond the physical. Each destination revealed the importance of community, purpose, and connection to our environment.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

At Lake Titicaca, we attend a Pachamama ceremony. This site faces threats from pollution.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

The team reflects on the season's highlights, emphasising that health goes far beyond the physical. Each destination revealed the importance of community, purpose, and connection to our environment.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Get ready for the festive season with MyZen TV! Add a personal touch to your decorations with beautiful handmade origami, and make your own gifts with The Wonderful World of Crafting. Give your loved ones a surprising home-made Christmas.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

For the Universal Children's Day, share a moment with your kids and grandchildren with MyZen TV. Mixing fun cooking, adventure, yoga and gardening, for the grown-ups but especially for the little ones!

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.