Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A look at the secret of sense of smell.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Three crafters take their finest creations to the prestigious Durham fair.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Have you ever hiked with all five senses? Join us on a journey from the bustling metropolis of Tokyo to the serene Okutama forest to meet Dr. Kagawa, the pioneering scientist who first validated the health benefits of nature immersion.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

This channel is off air, or it has temporarily no EPG data yet.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Have you ever hiked with all five senses? Join us on a journey from the bustling metropolis of Tokyo to the serene Okutama forest to meet Dr. Kagawa, the pioneering scientist who first validated the health benefits of nature immersion.

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Gabriela enjoys her day at The Retreat by Sofitel; she meets Dr. Grace for a Wellness consultation, followed by cooking with Chef Pat plus some Eco golf lessons at the beach and finishes her day with slimming yoga by sunset.

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

This channel is off air, or it has temporarily no EPG data yet.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Three crafters take their finest creations to the prestigious Durham fair.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

The sense of hearing is omnipresent in the lives of human beings. Auditory memory development begins during the foetal stage. The sense of hearing is active even when humans are asleep. Hearing relies on a system that operates at the speed of sound.

Fear is the emotion in the unknown, the uncertain, the uncomfortable. In most cases, stories that we have in our heads are not real, they are illusions.

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

This channel is off air, or it has temporarily no EPG data yet.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

Have you ever hiked with all five senses? Join us on a journey from the bustling metropolis of Tokyo to the serene Okutama forest to meet Dr. Kagawa, the pioneering scientist who first validated the health benefits of nature immersion.

Entertainment programme.

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The Food Nanny helps bring families back to the dinner table.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The Food Nanny helps bring families back to the dinner table.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

The sense of hearing is omnipresent in the lives of human beings. Auditory memory development begins during the foetal stage. The sense of hearing is active even when humans are asleep. Hearing relies on a system that operates at the speed of sound.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Jackie Nourse returns to Patagonia after four years and experiences a renewal of spirit. On the misty island of Chiloé, she is warmly invited inside homes to share a meal and share in a culture that has been frozen in time.

Swimmer Ally Davey takes on a 70 kilometre swim around the Coromandel coastline. Ally undertakes the epic feat in an effort to highlight the need to protect oceans surrounding New Zealand.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Featuring delicious and yummy recipes, easy and fast to prepare.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Jackie Nourse returns to Patagonia after four years and experiences a renewal of spirit. On the misty island of Chiloé, she is warmly invited inside homes to share a meal and share in a culture that has been frozen in time.

Swimmer Ally Davey takes on a 70 kilometre swim around the Coromandel coastline. Ally undertakes the epic feat in an effort to highlight the need to protect oceans surrounding New Zealand.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Showing how to organise a romantic holiday in Paris, Mexico City, Rio and New York.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Entertainment programme.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Katherine's life began in the ocean. At the age of five, she left the shores of Vietnam as a refugee with her father and pregnant mother. Today, she is a businesswoman with her own brand of swimwear.

The camera takes off on a very special trip around the world.

A look at the life of a young surfer girl Sofía De Tomás, Canary Islands' surf champion from La Orotava, Tenerife, featuring interviews and cinematic shoots demonstrating her surfing lifestyle and the beginning of her surf career. For her, surfing is a sport that traps you, and once you start it, you can't stop, you want more. It's something she can't live without.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

Juliette is a woman who spent her life organizing regattas for the traditional sailboats that are famous in the French region of Morbihan. She then decided to leave the water and discover a passion for ceramics.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Entertainment programme.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

We visit Stéphanie Saint-Simon, a designer who brilliantly handles the mixing of genres. In a completely different style, interior architect Muriel Cibot is all about minimalism in her renovation of an classroom into a mini-loft.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

Entertainment programme.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The Food Nanny helps bring families back to the dinner table.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The Food Nanny helps bring families back to the dinner table.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Constance Gennari travels throughout the cities of France to meet families for whom the art of decoration is a real passion.

The camera takes off on a very special trip around the world.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Featuring delicious and yummy recipes, easy and fast to prepare.

Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Entertainment programme.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

The session alternates between two standing exercises and two on the floor, adding a touch of cardio to intensify the workout. The focus is on smooth execution and optimal posture while targeting the arms, shoulders, and chest.

Selection of Yoga exercises for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

The practice of yoga in short sessions in the most beautiful landscapes of the Alps.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Featuring a progressive training programme to get you back in shape with Malika Ménard, a former Miss France, accompanied by her personal coach, Stéphane Robinet.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

The camera takes off on a very special trip around the world.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Various female artists and celebrities use their fame in order to serve a good cause in a bid to give back to society, as well as uplift the voices of those who need to be heard the most.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Health programme.

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

Showing how to organise a romantic holiday in Paris, Mexico City, Rio and New York.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

The sense of hearing is omnipresent in the lives of human beings. Auditory memory development begins during the foetal stage. The sense of hearing is active even when humans are asleep. Hearing relies on a system that operates at the speed of sound.

The stunning city of Rio de Janeiro will be hosting the 2016 Olympics. Find out what the real Rio is like and get away from the classic tourist places.

In the region of Guangxi in China Sophie meets some of the world's oldest farming people, Zhuangfolket. Among the bamboo forests and risterasser she learns an old fashioned way of life. Even the villagers get to experience something new.

The session alternates between two standing exercises and two on the floor, adding a touch of cardio to intensify the workout. The focus is on smooth execution and optimal posture while targeting the arms, shoulders, and chest.

After the maddening crowd and daily routine, a few moments away to focus on something else can be needed: sharing a relaxing slice of pleasure.

Selection of Yoga exercises for your body and soul.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

André Le Nôtre was the first gardener to be ennobled by a king. His notable tasks included conceiving and laying out the parks and gardens at Château de Chantilly, St Germain en Laye and of course, Versailles.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Katherina Marx, a passionate ambassador of French chic, meets the who's who of lifestyle pundits.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Jackie Nourse returns to Patagonia after four years and experiences a renewal of spirit. On the misty island of Chiloé, she is warmly invited inside homes to share a meal and share in a culture that has been frozen in time.

Swimmer Ally Davey takes on a 70 kilometre swim around the Coromandel coastline. Ally undertakes the epic feat in an effort to highlight the need to protect oceans surrounding New Zealand.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Following Luana Belmondo and her son Alessandro on a culinary journey through Rome.

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Trevor Cochrane explores the rich cuisine, cultures and natural beauty in spectacular tourist destinations across the globe.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Jennifer Adams explores places and meets people while travelling around the world.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Sabrina leads you through gentle but effective chair-based exercises that activate the whole body. Starting seated with a full warm-up, you'll flow through a workout you can perform even in cramped spaces.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

Sabrina leads you through gentle but effective chair-based exercises that activate the whole body. Starting seated with a full warm-up, you'll flow through a workout you can perform even in cramped spaces.

Selection of Yoga exercises for your body and soul.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

The sense of hearing is omnipresent in the lives of human beings. Auditory memory development begins during the foetal stage. The sense of hearing is active even when humans are asleep. Hearing relies on a system that operates at the speed of sound.

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

Channel is currently off air.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

The sense of hearing is omnipresent in the lives of human beings. Auditory memory development begins during the foetal stage. The sense of hearing is active even when humans are asleep. Hearing relies on a system that operates at the speed of sound.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

The camera takes off on a very special trip around the world.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

After witnessing agricultural practices in far-flung places like Bhutan and Okinawa, host Mike dives into the world of sustainable gardening right in his own backyard.

We embark on a unique journey around the world to film our series but behind the scenes explore the effects of stress on the human body.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

Costa Rica's conservation efforts, from reforestation to sea turtle protection, show how nature and people can thrive together. Sustainable fishing and community-led action protect ecosystems while supporting livelihoods.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

After witnessing agricultural practices in far-flung places like Bhutan and Okinawa, host Mike dives into the world of sustainable gardening right in his own backyard.

We embark on a unique journey around the world to film our series but behind the scenes explore the effects of stress on the human body.

Costa Rica's conservation efforts, from reforestation to sea turtle protection, show how nature and people can thrive together. Sustainable fishing and community-led action protect ecosystems while supporting livelihoods.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.