Thought provoking messages.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Author and policy advisor Andrew Stark.

A series of classical hatha yoga, plus mediations and breath work.

Relieving symptoms of arthritis.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga to strengthen hamstrings.

Exercises to improve awareness of the body's internal signals for balance.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

A series of yoga designed to calm the nerves and strengthen the spirit.

Hip-hop, bellydance and flamanco combine into a cardio and body toning workout.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Ravi grows suspicious of Avani's behavior; Jack discovers some startling information; Kat tries to keep Alfie in the dark.

Teddy takes drastic measures to protect his family; Alfie tries to get through to Tommy; Jack gets an ultimatum.

Jimmy prepares to sign; Belle confronts Tom; Will's conscience gets pushed to the limit.

Foy turns up at the Dingles' house; Belle finds herself secretly fighting her demons; Mackenzie feels worried that Billy is training for another unlicensed fight.

Belle's mental anguish comes to light; John's coaching helps Billy in his preparations; Moira is worried for the future; Nicola spots that Carl is wary of Tom.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

It is the day of Billy's big fight; Nicola comes to a horrifying realization; Moira has some explaining to do.

The fight continues; Mack seizes an opportunity; Tom faces the challenge of escaping the accusations.

Finding a poignant love letter in a wall dedicated to Shakespeare's Juliet Capulet, a young woman (Amanda Seyfried) sets out to help its aged author find her long-lost beau.

The Postables (Eric Mabius, Kristin Booth) race against time to reunite a soldier in Afghanistan with her family.

Presentations, keynotes and debates with some of the smartest people with big ideas.

The collaborative series finale has a cast of thought-leaders featured throughout this series, who weigh in on healing the earth and the environment through plant conservation.

Finding a poignant love letter in a wall dedicated to Shakespeare's Juliet Capulet, a young woman (Amanda Seyfried) sets out to help its aged author find her long-lost beau.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Business executive George Salamis.

A series of classical hatha yoga, plus mediations and breath work.

Relieving the symptoms of inflammation.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga for people with osteoporosis.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

Featuring guided exercises of yoga and meditation.

Hip-hop, bellydance and flamanco combine into a cardio and body toning workout.

Yoga to strengthen the neck.

Strengthening, stretching and toning with pilates.

Dr Zach helps Spencer, who has been living with Psoriasis for years.

Connecting through gardening.

The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

As Sherry goes into labor, Lorelai recalls being pregnant with Rory and the events leading up to the day she was born.

The pressure is on Annika and the team after a phone with a recording of a drowning is handed into police headquarters.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

A face from Charity's past returns; Nicola takes action; Cain struggles with Moira.

The Annual Midsomer Regatta celebrations are ruined by a horrific discovery, after a dead body is recovered in the river.

The news of Martin's invitation to be dean of Imperial College spreads through Portwenn, before Martin and Louisa can decide whether he will take the job; Mrs. Tishell and Penhale are crushed; Morwenna questions what she wants to do with her life.

Human rights advocate Rev. Majed El Shafie and Carmen Krogh.

Patti and Faye are appreciating the benefits of downsized living while the Rodgers are feeling better prepared to make a sale.

The pressure is on Annika and the team after a phone with a recording of a drowning is handed into police headquarters.

Under anesthetic for an additional eight hours has 72-year-old Glena concerned about her well being; Dr. Zach examines a medical malpractice law suit and offers helpful tips when undergoing surgery.

Thought provoking messages.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Food futurist Dr. Irwin Adam.

A series of classical hatha yoga, plus mediations and breath work.

Focuses on areas affected by caregiving.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving symptoms of arthritis.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Featuring guided exercises of yoga and meditation.

A Brazillian booty workout.

Yoga for use with yoga balls.

Strengthening, stretching and toning with pilates.

Yoga to improve the whole body.

A manager of plant records tracks every single plant in a 2,422 acre public garden; a newspaper columnist and author of the "100 Best Plants" book series, travels to gardens around the world in his retirement.

The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Lorelai and her new boyfriend (Billy Burke) spend a weekend in New York; Jess refuses to explain his black eye when he shows up for dinner with Rory and her grandmother.

Annika and the team are sent to Edinburgh to investigate the death of a former prisoner whose body is pulled out of the Forth River.

Nish spies an opportunity to spend more time with Suki; Kat faces a reckoning with Tommy.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

When one of the world's rarest orchids is smuggled illegally into Midsomer Malham, it triggers a catalogue of passion, jealousy and death.

As the Ellinghams prepare to leave for London, Ruth admits to Martin that she's been writing a paper on his blood phobia; Ruth is counseling Mrs. Tishell on how to overcome her obsession with the Doc; Penhale anxiously arranges their goodbye party.

Presentations, keynotes and debates with some of the smartest people with big ideas.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Annika and the team are sent to Edinburgh to investigate the death of a former prisoner whose body is pulled out of the Forth River.

Yoga for strengthening the immune system.

Thought provoking messages.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Oarsman John Beeden.

A series of classical hatha yoga, plus mediations and breath work.

Deborah demonstrates gentle, healing yoga poses designed to strengthen and sculpt muscles.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga for athletes.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Featuring guided exercises of yoga and meditation.

Enhancing muscle definition in the legs and shoulders.

Yoga to improve the whole body.

Strengthening, stretching and toning with pilates.

Taimi and Haldun meet with a sex therapist, visit a nudist colony and a swingers resort and visit with an expert on sex and aging.

A retired biology professor turns his attention to the biodiversity of his own garden; a year-round tourist attraction that hosts over 500 tropical plants and flowers within a temperature controlled environment.

The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Rory runs into Dean and his new girlfriend at a hockey game; Lorelai finds fault with Jess' treatment of her daughter; Emily is shocked to find her mother-in-law (Marion Ross) kissing a man.

The team investigates a Scottish millionaire found dead in his own shark tank, leading Annika to reflect on Jekyll and Hyde.

Nish starts to grow suspicious, Jean battles with her guilt, and Honey and Billy reveal some worrying news.

Nicola and Jimmy's relationship is under strain; Tom is under pressure; it is Halloween in the Woolpack.

A day of horse racing is suspended when an alcoholic horse trainer is found murdered in the stables; Barnaby and Scott are called in to investigate.

Portwenn is full of festive cheer until Martin tells Leonard he needs to stop playing Santa while he awaits the results of his medical tests; Leonard decides to show Doc the Grinch the magic of Christmas; Louisa works to arrange a Christmas parade.

Presentations, keynotes and debates with some of the smartest people with big ideas.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

The team investigates a Scottish millionaire found dead in his own shark tank, leading Annika to reflect on Jekyll and Hyde.

Uncovering toxins lurking in homes.

Thought provoking messages.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Moose expert Vince Crichton.

A series of classical hatha yoga, plus mediations and breath work.

Yoga to strengthen hamstrings.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga for grandparents.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Featuring guided exercises of yoga and meditation.

Twists and tango-inspired steps that help sculpt the torso.

Yoga to strengthen the upper back.

Strengthening, stretching and toning with pilates.

Mediumship readings with spirits from the other side.

A group of 'Guerilla Gardeners' surreptitiously plant non-invasive plants in metropolitan areas, in order to attract pollinators; two artist activists make and distribute seed bombs to citizens, encouraging plant growth in barren areas.

The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Rory waits for acceptance letters from colleges; Lorelai shares a passionate kiss with ex-fiance Max and wonders if ending the engagement was the right decision.

Annika reflects on 1984 when the team are flown to the Hebridean islands to investigate the death of a man found in a block of ice.

Nish uses information to his advantage, the Square join forces on a new issue, and Harvey attempts to make a gesture.

Nicola has questions; Mack butts heads; Liam is under pressure.

Barnaby delves into the history of Midsomer Mere after a series of murders take place.

Martin's first patient is a man who has grown breasts; Martin is forced off the road on his way out of the village.

Civil rights.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Annika reflects on 1984 when the team are flown to the Hebridean islands to investigate the death of a man found in a block of ice.

Mediumship readings with spirits from the other side.

Thought provoking messages.

Performances by classical musicians.

Thought provoking messages.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Chemist William Sikkema.

A series of classical hatha yoga, plus mediations and breath work.

Yoga for people with osteoporosis.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga to strengthen the buttocks.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Featuring guided exercises of yoga and meditation.

The basics of Samba, blended with bellydance.

Yoga to help with bending and lifting.

Strengthening, stretching and toning with pilates.

Sarah is worried about how people portray themselves; Marlene wants to fix her relationship with her son and his family.

A master gardener and life-long learner inspires a younger generation with her latest children's book about bees; a gardener tends native plants in a natural educational garden; a garden designer listens to what the garden teaches her.

The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Lorelai must find rooms for the guests at the Independence Inn when a fire breaks out during a meeting of the Edgar Allen Poe Society.

Annika's family vacation is interrupted when a body is found in a stream close to her resort.

Suki prepares for the worst, Kojo helps a friend in need, and Kat struggles in the wake of recent events.

Laurel makes a discovery; Chas and Liam make a choice; Charity's hot under the collar.

A man's suspicious fall from the roof of his house leads Barnaby and Scott to investigate; to gain his life insurance they must determine whether the cause of death is suicide or murder.

Though Martin has opened his surgery, his patients seem to treat it more as a social hangout; Martin is forced to fire Elaine for incompetence.

Astrophysicist Avery Broderick.

Jane brings in the reinforcements to help tackle the Sparks' kitchen; Susan exceeds expectations; Doug's gallery sale has customers lining up down the street.

Annika's family vacation is interrupted when a body is found in a stream close to her resort.

Lindsay believes people devalue themselves by having hook-ups; Emily and Lea are concerned that boys won't like them.

Thought provoking messages.

Performances by classical musicians.

Thought provoking messages.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Food policy analyst Dr. Wayne Roberts.

A series of classical hatha yoga, plus mediations and breath work.

Relieving symptoms of arthritis.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga to strengthen the lower back.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Techniques that will help vent stress-related build up.

Paid programming.

Irish step dance, contemporary dance, and hip movements.

Yoga for dog walkers.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.

The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Featuring guided exercises of yoga and meditation.

Techniques that will help vent stress-related build up.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Relieving the symptoms of diabetes.

Anjelica Scannura leads a workout.

With help from her best friend's (Tyne Daly) granddaughter (Isabella Acres), a smitten woman (Sally Field) concocts schemes to get the attention of a younger co-worker (Max Greenfield) in her office.

Jeff McBride reveals that even the simplest magic trick holds a deep layer of meaning.

A feature on the former Mayor of Mississauga for 12 terms, Hazel McCallion.

With help from her best friend's (Tyne Daly) granddaughter (Isabella Acres), a smitten woman (Sally Field) concocts schemes to get the attention of a younger co-worker (Max Greenfield) in her office.

Thought provoking messages.

Performances by classical musicians.

Thought provoking messages.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Author Jim Harris and innovation speaker Lee-Anne McAlear.

A series of classical hatha yoga, plus mediations and breath work.

Yoga for athletes.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga specifically for gardeners.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Momentum qi, a basic energy that is the building block of everything in the body.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica dances the Flamanco barefoot.

Yoga for relieving chronic knee issues.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Nish spies an opportunity to spend more time with Suki; Kat faces a reckoning with Tommy.

Nish starts to grow suspicious, Jean battles with her guilt, and Honey and Billy reveal some worrying news.

Nish uses information to his advantage, the Square join forces on a new issue, and Harvey attempts to make a gesture.

Nicola and Jimmy's relationship is under strain; Tom is under pressure; it is Halloween in the Woolpack.

Nicola and Jimmy's relationship is under strain; Tom is under pressure; it is Halloween in the Woolpack.

Nicola has questions; Mack butts heads; Liam is under pressure.

Laurel makes a discovery; Chas and Liam make a choice; Charity's hot under the collar.

Charity comes clean; Ross and Billy get trapped; things get tense at a bonfire.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

In 1953 a professor (Julia Roberts) of art history challenges her female students (Kirsten Dunst, Julia Stiles) to re-examine the traditional roles of women.

Postal detectives delay their own travel plans to help a little girl who wrote an urgent letter to God.

In 1953 a professor (Julia Roberts) of art history challenges her female students (Kirsten Dunst, Julia Stiles) to re-examine the traditional roles of women.

Performances by classical musicians.

Thought provoking messages.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Molecular embryologist Dr. Tony Perry.

A series of classical hatha yoga, plus mediations and breath work.

Yoga for grandparents.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Releasing tension in the shoulders.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

Featuring guided exercises of yoga and meditation.

Burning calories using dance styles.

Yoga for runners.

Strengthening, stretching and toning with pilates.

Dr. Zach helps Sarah with the challenges of life after a breast cancer diagnosis.

A printmaker turns her lush garden into a living art gallery, where dancers, visual artists, and musicians all come together; a cosmopolitan artist combines floral imagery in playful and complex works, and finds inspiration growing in his back alley.

The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Momentum qi, a basic energy that is the building block of everything in the body.

Lorelai is busy rebuilding the inn when Richard surprises her; Luke confirms his fears that Jess is skipping school to work extra shifts at the store.

A brutal murder on Glasgow's canals hits close to home when the victim is identified as a former police officer.

Suki prepares for the worst, Kojo helps a friend in need, and Kat struggles in the wake of recent events.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Barnaby is called to investigate when a body is found in a relish factory.

When a nasty stomach bug sweeps through Portwenn, Martin takes to the radio to alert residents to the danger, with unforeseen consequences.

Presentations, keynotes and debates with some of the smartest people with big ideas.

It's time for Jane to say good-bye; before she goes Doug throws her one last curve ball; on a final visit to the Sparks Jane reads off an impressive list of how much they've gotten rid of.

A brutal murder on Glasgow's canals hits close to home when the victim is identified as a former police officer.

Dr. Zach helps a patient with arthritis-related thumb inflexibility; advice for a patient with dry eyes.

Thought provoking messages.

Performances by classical musicians.

Thought provoking messages.

Thought provoking messages.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Biologist and birder Jody Allair.

A series of classical hatha yoga, plus mediations and breath work.

Yoga to strengthen the buttocks.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga to strengthen hands.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Reversing osteoporosis.

Strengthening, stretching and toning with pilates.

Yoga to strengthen the upper back.

Exploring the healing nature of gardens and the transformative power derived from the act of gardening.

The world's leading artists, doctors, filmmakers and scientists participate in a panel discussion.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

Lane's band makes its debut at a big bash, where Jess and Dean's long-standing animosity erupts into a brawl.

Annika assembles her team to solve murders in the waters around Glasgow, and their first case looks a lot like a whale hunt gone wrong.