Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Political cartoonist Terry Mosher.

A series of yoga designed to calm the nerves and strengthen the spirit.

Relieving insomnia.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that relieves tight hamstrings.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Featuring guided exercises of yoga and meditation.

Anjelica dances the Flamanco barefoot.

Yoga for grandparents.

Strengthening, stretching and toning with pilates.

Sonia and Lennox travel to Lobitos to teach children how to speak English and about ecology and being community leaders.

Jane and Jan tackle the smaller of three jobs, the basement of Jan's former house, before she puts it on the market; Jane catches up with her former clients; Dana negotiates with Jane over how many bass guitars he can take to the new apartment.

Jill and Margarita had a glamorous 60-year shared history; the pair now struggle to connect and find common ground; over blueberry custard tarts, they revisit their wild past to find where the turbulence began.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

On the eve of Sookie's wedding, Lorelai and Rory's father spend a romantic night together; Rory is so happy to see Jess she greets him with a surprisingly passionate kiss.

The past returns to haunt the present; a visitor brings joy and hope to Jessie Brown; Mr. Carter oversees preparations for Lady Ludlow's garden party.

Yolande is floored by some news; Bianca's suspicions are raised as she continues to dig for information; Cindy and Junior continue to sneak around.

Kim feels humiliated; Nicola starts a row with Laurel; Billy is creating suspicion.

One of Barnaby's suspects is found dead in his restaurant's walk-in freezer; two bodies are found by a river.

Martin's GMC report requires that he pass three refresher courses, starting with phlebotomy; Louisa is focused on her new career as a child and adolescent counselor; much to Bert's dismay, Al hires Caitlin, and confesses to his accidental proposal.

Presentations, keynotes and debates with some of the smartest people with big ideas.

The past returns to haunt the present; a visitor brings joy and hope to Jessie Brown; Mr. Carter oversees preparations for Lady Ludlow's garden party.

Journalist Adria Vasil shows Holly, a journalist, the chemicals in body care products.

Nature videography and classical music with passages of scripture from the world's religions.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Creator of the Tree of 40 Fruit Sam Van Aken.

A series of yoga designed to calm the nerves and strengthen the spirit.

Releasing tension in the shoulders.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on bringing people out of grief.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Featuring guided exercises of yoga and meditation.

Burning calories using dance styles.

Yoga to strengthen the buttocks.

Strengthening, stretching and toning with pilates.

Mediumship readings with spirits from the other side.

Downsizing hits close to home when de-cluttering expert Jane Veldhoven and her boyfriend, Dana Westphal, decide to move in together; they'll each have to trim the fat from their possessions, but Dana carries a bit more "weight" than Jane.

A pack of chihuahuas inspires renowned breeder Lynne MacLellan as she navigates life with chronic pain; a pair of exotic sight hounds help retiree Norma Reid find a sisterhood amongst dog lovers.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

Rory returns from an internship in Washington to deal with conflict over Dean and Jess; Lorelai questions her future when she learns that Christopher's girlfriend is pregnant.

A theft from the doctor's house and an attack on Mr. Johnson cause panic and fears of a crime wave; Miss Pole safeguards her treasures; Harry puts himself in danger to save his father.

The Fox-Truemans try to rally around Yolande; Bianca puts a risky plan into action.

Billy's big secret spills blood; Lydia tries her best regarding Amelia's new friendship; Arthur's mother mortifies him.

A gambler appears to have committed suicide.

Louisa plans a special evening for Martin's birthday, which doesn't go according to plan because of Al's surprise engagement party for Morwenna.

Kristina Groves & Ashleigh McIvor.

A theft from the doctor's house and an attack on Mr. Johnson cause panic and fears of a crime wave; Miss Pole safeguards her treasures; Harry puts himself in danger to save his father.

Mediumship readings with spirits from the other side.

Nature videography and classical music with passages of scripture from the world's religions.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Jamie Elman and Eli Batalion discuss their yidlife crisis.

A series of yoga designed to calm the nerves and strengthen the spirit.

Tightening up skin around the face and neck.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on the neck and back.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Yoga to strengthen the lower back.

Strengthening, stretching and toning with pilates.

Rabbi Shmuly talks with his mother about his parents' divorce and growing up in a broken family.

Jane and Dana have moved onto their new apartment along with Dana's childhood plushie "Creepy Beaver". Jane and Jan take a second pass at downsizing Jan's overflowing closets.

Cindy Murphy's philosophy about aging and pets fuels her desire to help fellow cat lovers; she is pairing up with 83-year-old Joan Mara to bring cat therapy to Joan's assisted living community.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Emily tries to reunite Christopher with his family, resulting in an angry confrontation between Rory and her father; Lorelai wards off the attentions of a geeky suitor.

Mrs. Forrester and Miss Pole hatch a plan after the young doctor makes a puzzling purchase; Miss Tompkinson's conversation with him sets in motion a disastrous train of events.

Patrick tries to comfort Yolande; Tommy comes to Alfie's rescue; George and Kojo take a positive step.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Joyce Barnaby finds a body in Midsomer Florey.

Martin has his second GMC assessment; Buddy is missing; Ken's arrival doesn't bring good news for Al and Bert; Penhale isn't happy with the arrival of his predecessor.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Mrs. Forrester and Miss Pole hatch a plan after the young doctor makes a puzzling purchase; Miss Tompkinson's conversation with him sets in motion a disastrous train of events.

Catherine is determined for women to be treated with equality.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Pig expert Mark Essig.

A series of yoga designed to calm the nerves and strengthen the spirit.

Relieving bad circulation.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on overcoming depression.

Exercises to improve awareness of the body's internal signals for balance.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

Paid programming.

Anjelica Scannura leads a workout.

Yoga specifically for gardeners.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Bird-loving couple Peter and Linda McKenna swap retirement for a life surrounded by feathered friends; Alex Hanes and his avian companions find healing in one another.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Featuring guided exercises of yoga and meditation.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Gentle yoga that focuses on relieving headaches.

Moira receives two life-changing pieces of news; Billy plans another fight; Tom and Amelia meet.

The youngest certified female yoga instructor and 7 and 8 year old pianists.

Thought provoking messages.

A look at the heart of Sufi mysticism.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Founder of Objex Unlimited Steve Cory and flamenco dancer Anjelica Scannura.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that relieves tight hamstrings.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Teddy arranges a fundraising event for Sonia; Bianca continues to behave erratically; Suki is determined to fight for her future.

Yolande takes strength from an unlikely source; Bianca makes a worrying discovery.

Yolande is floored by some news; Bianca's suspicions are raised as she continues to dig for information; Cindy and Junior continue to sneak around.

The Fox-Truemans try to rally around Yolande; Bianca puts a risky plan into action.

Patrick tries to comfort Yolande; Tommy comes to Alfie's rescue; George and Kojo take a positive step.

Arthur lets slip about Laurel and Charles' fling; Moira and Ruby confide in each other; Liam and Chas share a charged look.

Tension rise between Charles and Jai; Tom is on a mission; mother-son tensions flare.

Kim feels humiliated; Nicola starts a row with Laurel; Billy is creating suspicion.

Billy's big secret spills blood; Lydia tries her best regarding Amelia's new friendship; Arthur's mother mortifies him.

Billy hides his secret; John proves to be an ally; an agreement takes place reluctantly.

Moira receives two life-changing pieces of news; Billy plans another fight; Tom and Amelia meet.

The Postables (Eric Mabius, Kristin Booth, Crystal Lowe) explore the mysteries of true love when they deliver divorce papers to a couple on the same day that Oliver's missing wife reappears.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Exploring the healing nature of gardens and the transformative power derived from the act of gardening.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

From the Fantastic Flamenco Family Ritmo Flamenco and dancer Anjelica Scannura.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on bringing people out of grief.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice focusing on relieving sciatica.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Releasing tension in the shoulders.

Strengthening, stretching and toning with pilates.

An ongoing chronic cough has Bodhanna very upset with the medical community; Dr Zach's prognosis outlines the gastric acid reflux possibility and finding the right doctor.

It's time for Jane to say good-bye to Jan, but not until she returns to Jan's condo for one more job. Jane takes a trip to Lunenburg, N.S. to visit Doug Bamford and gets a surprise that only Doug can deliver.

Hardworking border collies keep sheep farmer Hilary Flower out of retirement and pursuing her passion; at the same time, retiree Cathy Diggins finds happiness and achievement in her search and rescue dogs.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Rory and her mother seek advice on filling out an application to Harvard; Lane falls for a guy who answers her advertisement for rock musicians.

Dr. Harrison finds both his career and reputation ruined and his courtship destroyed, while Miss Matty receives devastating news, but the ladies of Cranford rally to help.

Bianca's behavior causes more concern; George provides Cindy with a shoulder to cry on; Kat tries to manage Tommy's moods.

It's a sad day for the Dingles as Cain informs the family; the village unites.

Barnaby and Troy are called to the warring villages of Upper and Lower Warden; they investigate the death of a young film star at the family's ancestral home.

Doc Martin's medical career is still under scrutiny because of his pre-existing blood phobia, and he has to pass three new courses; Louisa focuses on her new career.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Dr. Harrison finds both his career and reputation ruined and his courtship destroyed, while Miss Matty receives devastating news, but the ladies of Cranford rally to help.

Dr. Zach helps Elizabeth who has had recurring skin cancer and worries it may be hereditary.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Filmmaker Ric Esther Bienstock.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on the neck and back.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice focusing on releasing tension and strengthening arms.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Yoga to strengthen hands.

Strengthening, stretching and toning with pilates.

Yoga to strengthen the neck.

Volunteers maintain 36 acres of gardens at the residence of the Lieutenant Governor of BC; Home gardeners exchange seeds; An amateur beekeeper shares his honey; A community garden grows produce for the local food bank.

The unique relationship between Eugene Hennebury and his mini donkey, Joseph, helps them through difficult times; following the death of her husband, Diane Bernard's mini horse, Farrah, leads the way to the comfort and community of good friends.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Students bombard Lorelai with questions about her teenage pregnancy at the high-school's career day, embarrassing the PTA moms.

After Septimus sells Hanbury to the railway company and Mr. Buxton refuses to sell, Matty decides to test the railway's mettle and leads the way in changing the future of Cranford.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Ruby makes a discovery; the Dingles raise their glasses; there is a return to the village for one last time.

Troy investigates a wildlife crime; a car and a body are found in a river.

Martin and Louisa attend their first fertility consultation; Penhale investigates a case of vandalism at a local surf school; Louisa prepares for her first supervised counseling session.

Presentations, keynotes and debates with some of the smartest people with big ideas.

After Septimus sells Hanbury to the railway company and Mr. Buxton refuses to sell, Matty decides to test the railway's mettle and leads the way in changing the future of Cranford.

Gentle yoga that focuses on relieving headaches.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Daniel Clarke Bouchard; producer/composer Justin Gray.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on overcoming depression.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving symptoms of chronic pain.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Focuses on core strength.

Strengthening, stretching and toning with pilates.

Ian and Leon drive to Loma Linda to learn about blue zones and simple lifestyle changes.

Three generations of a family turn vegetable gardening into a business; An authentic Italian pizzeria uses produce from their own garden; Instructors at a horticultural college demonstrate the value of gardening as a profession.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Techniques that will help vent stress-related build up.

Lorelai goes on a date with a man she met at an auction; Rory gets Jess' help when she cannot turn off a neighbor's sprinkler system.

William Buxton's big news is not warmly received by his father; Miss Matty and the ladies of Cranford are excited by the imminent arrival of Lady Glenmire.

It is party time at The Vic for one Walford couple; Denise is on a family mission; Kat tries to get Tommy in line.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

An accident during the restoration of a canal appears to be linked to a group of rowdy teenagers; Troy is promoted.

Mrs. Tishell's young cousin shadows her at the pharmacy for some work experience; Al decides to move in with Morwenna; Angela visits Martin's surgery and notices something wrong with Buddy.

Presentations, keynotes and debates with some of the smartest people with big ideas.

William Buxton's big news is not warmly received by his father; Miss Matty and the ladies of Cranford are excited by the imminent arrival of Lady Glenmire.

Stewart, a trauma nurse, learns about the politics of food.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Disruptive theorist Jim Harris.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga that focuses on relieving headaches.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Yoga for new moms.

Strengthening, stretching and toning with pilates.

Mediumship readings with spirits from the other side.

Teenage students learn that gardening can teach them about life; a tour guide demonstrates his love of gardens by sharing his deep knowledge of plants; a joyful octogenarian explains the value of gardening as a key to a healthy mind.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Momentum qi, a basic energy that is the building block of everything in the body.

Lorelai reluctantly attends Sherry's baby shower and learns more about Christopher's life than she wanted to know.

A surprise wedding causes a fracture in friendships and tragedy strikes; Matty feels she has unwittingly opened Pandora's box and fears that Cranford will never recover.

Junior seeks romantic advice; Cindy is spinning a lot of plates; Ian looks to the future.

A sorrowful funeral sees a face from the past appear at the graveside; Will and Caleb discuss their goal.

Barnaby has a new assistant, Sergeant Scott, who finds himself investigating a murder when a Spanish dance night goes horribly wrong.

Martin rushes to Ruth's for a medical emergency, but quickly realizes the problem is him; wedding bells are ringing in preparation for Morwenna and Al's wedding, but all doesn't go to plan, and neither does Martin's final GMC assessment.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A surprise wedding causes a fracture in friendships and tragedy strikes; Matty feels she has unwittingly opened Pandora's box and fears that Cranford will never recover.

Mediumship readings with spirits from the other side.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Thought provoking messages.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

METI International president Doug Vakoch and scientist David Brin.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice focusing on relieving sciatica.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga that focuses on failing eyesight and hair loss.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Techniques that will help vent stress-related build up.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Gentle yoga practice focusing on releasing tension and strengthening arms.

Strengthening, stretching and toning with pilates.

Kevin and Melanie are experiencing problems in their relationship.

A retiree adapts his home garden to age in place; dementia patients experience a tactile garden; a professional gardener demonstrates his knowledge of plants; a husband and wife decorate birdhouses for their backyard oasis.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

Lorelai is determined to win the annual Stars Hollow dance marathon and forces Rory to be her partner; Rory and Jess argue nonstop, even with the townspeople whirling around them on the dance floor.

Annika assembles her team to solve murders in the waters around Glasgow, and their first case looks a lot like a whale hunt gone wrong.