Learning about where the Super League Triathlon started.

Cam travels to Oahu's north shore to hang out with professional surfer Mason Ho; Mason gives Cam a taste of Hawaiian hospitality.

Cam travels to Missoula, Montana were professional kayaker Tyler Bradt trains and plays in one of the countries biggest mountain towns; the views, valleys and very big rapids in Montana's Bitterroot Mountains.

Tony Hawk and influential figures like Jason Paul and Pasha Petkuns tell the story of competitive freerunning -- and how the scene around it transcended the sport to establish Red Bull Art of Motion.

The Red Bull Cliff Diving World Series advances cliff diving; athletes Orlando Duque, Gary Hunt, Molly Carlson and Rhiannan Iffland discuss the sport's evolution.

Chase Hall is a contemporary artist known for his innovative approach to portraiture and storytelling.

The MB Race Culture Velo challenges the athletes; Rory attempts to overcome her inexperience in mountain biking; Simon is forced to use rental wheels after his bike goes missing; Hunter suffers from cramps, while Turbo performs better than expected.

A demanding competition amid the scenic hills of Aberfeldy, Scotland, includes a nearly one-mile swim across Loch Tay, seven miles of kayaking and a 34-mile bike ride.

BMX rider Kriss Kyle; pro snowboarder Wojtek Pawlusiak takes his board to the sandy Arabian desert; alpine ski world champion Marcel Hirscher hits the slopes of Austria for a unique project.

Professional motocross rider Jessy Nelson shows us the proper way to start a race. A group of skateboarders take their skate talents across Europe. We catch up with pro freestyle motocross rider Levi Sherwood to talk about his life as a risk taker.

Motocross rider Marvin Musquin demonstrates how to do the perfect bike turn. Fernanda Maciel tries to break a world record for fastest time up Aconcagua mountain. Professional skateboarder Greg Lutzka talks about his life growing up on a skateboard.

A group of BMX riders are searching for a record breaking jump; two snowboarders take full advantage of the abandoned Kanin-Sella ski resort in Slovenia; a sit-down with motocross superstar Malcolm Stewart and talk about his life on the bike.

Selema sits down with Trevor Andrew who details his life fueled by fearless creativity and obsessive passion.

Sienna Fry on how to use a map and compass together.

Sienna Fry demonstrates how to navigate with a GPS, how to use emergency devices, and more.

Max Lurie demonstrates six must-know knots, as well as other essential rope skills.

Max Lurie demonstrates six must-know hitches, as well as other essential rope skills.

To stop developing as a racer is to risk being left behind by the world's best for good.

In his first year running the team, Ben Cathro faces his own racing ambitions.

The crew goes full circle, exploring every adventure New Zealand offers.

The FIS Freeride World Tour by Peak Performance kicks off its 2025 season at Baqueira Beret, Spain.

Jonathan Thompson sets out to explore the adventurous sides of Scottsdale, Arizona and Montréal, Canada.

Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of La Paz, Mexico and Lafayette, Louisiana.

Following one of the greatest competitive surfers, Kelly Slater, who shares experiences from his 30-year career.

Kelly Slater heads to the next event at Bells Beach early to refocus after a disappointing start.

The 2022 World Cup DH race season gets underway in Lourdes for the Pinkbike Racing team.

The Pinkbike Racing team head to Scotland for the second round of the 2022 race season.

Musician and adventurer Mike Posner performs an intimate set at Zion National Park.

Four young women attempt to three-peat in the historic Little 500 bike race at Indiana University.

An inside look from the best athletes who have raced the Cape Epic.

The Epic Series embodies the most exhilarating, rewarding, and beautiful MTB stage races on the planet.

Chef Corso cooks up delicious gourmet backpacking meals while hiking Arizona trails.

Chef Corso cooks up delicious gourmet backpacking meals while hiking the trails of San Francisco.

Kayaking legend Steve Fisher returns to Zambezi, one of the world's most treacherous waterways. He takes on a thrilling challenge that most would consider a death wish.

Stephen Redmond has already achieved to swim six channels and straits in six oceans. But only the seventh channel, the Tsugaru Strait between the Japanese main island and Hokkaido, will make him the first man to swim the iconic Seven Oceans.

Ken Whiting is in Lapland North, Finland on the Luttojoki River, exploring the islands of Lake Inarijarvi.

Ken Whiting ventures out on a multi-day paddle in Oluanka National Park, in Ruka-Kuusamo, Finland.

Musician and adventurer Mike Posner performs an intimate set at Zion National Park.

Four young women attempt to three-peat in the historic Little 500 bike race at Indiana University.

An inside look from the best athletes who have raced the Cape Epic.

The Epic Series embodies the most exhilarating, rewarding, and beautiful MTB stage races on the planet.

Grab and skis or snowboard and enjoy the most extreme winter conditions.

Continuing their Caribbean island hopping, the Descending team contemplates underwater art in Grenada, comes face to face with the ocean's largest carnivore in Dominica, and then goes deeper (1000+ ft!) than they ever have before.

Ice climber Will Gadd defies gravity and climbs one of the world's most impressive waterfalls, the Niagara Falls.

Between two limestone cliffs in China the slackline pro Alex Schulz extends the existing highline world record by 70 metres to 375m.

A combination of stupendous action sports, coupled with a cinematic-approach to storytelling.

A combination of stupendous action sports, coupled with a cinematic-approach to storytelling.

Mike Horn talks about valuing the process.

Mike Horn talks about discipline, breaking bad habits, and keeping an open mind.

Mike Horn talks about resilience, taking responsibility, and reflecting on past successes.

Ken Hubbard and Andre Costantini discuss camera settings, and how to capture great night sky images.

Aimi Kenyon looks to return to race pace and to take home the World Championship win in front of her hometown crowd.

One of Elias Cairo's favorite game meats is a wild duck, a meat that practically seasons itself.

Elias Cairo details the beauty of deer steaks and shows two of his go-to ways to cook it on an open fire.

Meeting the eight athletes and kicking off the first challenge: climbing; the competitors go head-to-head in a physical chess match of who can climb the hardest routes at Uncompahgre Gorge with time to spare.

We then make our way to Red Mountain, where the athletes compete in the Vertical Sprint and then the downhill.

"Ultimate Mountain Athlete.

The athletes continue with the downhill bike race high and navigate a free ski contest back on Red Mountain three.

An inside look from the best athletes who have raced the Cape Epic.

An inside look from the best athletes who have raced the Cape Epic.

Ocean and action sports from Hawaii and around the world including big wave surfing, outrigger, windsurfing, kiteboarding, canoe surfing, tandem and more; featuring lifestyle stories, athlete profiles, event coverage, future trends, and performances.

This week we showcase and recap the State Regatta Championships at Ke'ehi Lagoon.

Mike and Jason return to Mexico to take on its highest point, the 18,000 foot dormant volcano Pico De Orizaba; on Day Two, they'll challenge themselves by running a high-altitude trail that circumnavigates the "Gran Sendero Pico de Orizaba.".

Mike and Jason head out on a hiking and pack rafting mission of the Sawtooth Range in central Idaho.

Eric Hanson heads for the trails, peaks, and adventures of Liechtenstein in Switzerland.

Stella Blashock heads to Mexico to hike a volcano, visit a 300-year-old mission, and snorkel with sea lions.

Aussie heroes explore the histories of their region's best surf breaks and cultures around them.

European surfers visit popular surf spots in their region; they experience local cultures at these locations while seeking good waves to ride.

Joining Monterey's heroes as they explore their region's best surf breaks and cultures around them.

With a line-up of riders including Travis Rice, Kazu Kokubo, Gigi Rüf, and Scott Stevens, Union Binding's new film is set to blow minds with a full-length 4K snowboarding shred fest.

Mike and Jason head out on a hiking and pack rafting mission of the Sawtooth Range in central Idaho.

Eric Hanson heads for the trails, peaks, and adventures of Liechtenstein in Switzerland.

Stella Blashock heads to Mexico to hike a volcano, visit a 300-year-old mission, and snorkel with sea lions.

Monica Medellin is the founder of The Gnar Gnar Honeys, a company dedicated to uplifting diverse voices.

As the crew moves forward, they find their brotherhood, skills, and collective grit put to the test by one of nature's deadliest elements - WILDFIRE. But, a common threat has a way of bringing people together, unlike anything else.

There's a stretch of time in every thru-hike when it feels like it will last forever. Then, you realize… it won't. After over two months of living in the mountains, the crew has found a new home, even if it's an increasingly punishing one.

Pro kayakers Nick Troutman and Emily Jackson and their two young children prepare to hit the road for a year of paddling adventures.

The Troutman-Jackson family continue their road trip adventures in Bentonville, Ark.

Pro kayakers Nick Troutman and Emily Jackson head to Nick's home turf and waters for family fun.

Pro kayakers Nick Troutman and Emily Jackson and kids explore Fort Myers, Fla.

Tyler Bereman opens up on risk, healing, and legacy.

Abby Levene shares a mobile app to help plan and follow for a next adventure.

Kaylin Richardson and Eric Lipton walk through types of turns, and how to scope a line in advance.

Kaylin Richardson and Eric Lipton walk through proper ski stance, pole placement, and catching air.

Lynsey Dyer walks through her pre-ski warm-up and pre-strength training routine.

World Cup racers compete in various events beyond international series; Red Bull Hardline challenges elite riders on world's toughest track; Thibault Laly faces extreme risks for success.

Following young racer Wyatt Harrington as he navigates his first year of junior World Cup DH racing.

From riding bulls in Fort Worth to off-roading in the Chihuahuan desert we forge our path across Texas.

The Surf Qualifiers from the 2025 Natural Selection Tour.

The Surf Finals from the 2025 Natural Selection Tour.

Paddy connects with a hoofed partner to complete at a race.

Follow Cody Burns, a ski patroller and avalanche dog handler in Alaska, as he navigates his summer duties.

Two friends earn their paragliding licenses, embracing adventure against the stunning Maui backdrop.

Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of La Paz, Mexico and Lafayette, Louisiana.

Travel writer Jonathan Thompson sets out to explore the adventurous sides of Whistler, Canada and Lexington, Kentucky.

Chasing four big air kiters to stormy France for the first episode of BAKL Battles; they go head-to-head in a winner-takes-all battle for €2,000.

LAAX, where unique nature meets an unmistakable lifestyle; LAAX is not just a place but a feeling.

In the sport of adventure racing, coed teams of four race unsupported through rugged and wild terrain.

Follow Cody Burns, a ski patroller and avalanche dog handler in Alaska, as he navigates his summer duties.

Two friends earn their paragliding licenses, embracing adventure against the stunning Maui backdrop.

Sking the freshest powder in various locations after a good storm with Warren Miller.

Kate Courtney is an American mountain biker and Olympic athlete known for dominating cross-country racing.

As Ellis sets his sights on exploring the remote islands of the Pacific that you can only get to by boat, he realizes that he doesn't know how to sail.

Ellis Emmett's first stop is the Kingdom of Tonga; he befriends a local named Lofi, and the two set sail for the isolated island of Tofua; they explore a newly formed volcanic island, navigate treacherous coral reefs, and must hunt for their dinner.

Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.

Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.

Ken Whiting explores Jamaica's stunning coastline, mountainous rivers, and epic ocean surf with his sea kayak.

Ken Whiting and other top athletes demonstrate spectacular paddling during kayaking adventures in stunning locations around the world, featuring paddling, sea kayaking, canoeing, whitewater paddling and stand up paddling.

Selema sits down with Victor Montalvo a world-renowned B-boy celebrated for his gravity-defying moves.

Ben Cathro walks through proper cornering.

Ben Cathro teaches the do's and don'ts of navigating drops and jumps on a mountain bike.

Cam Zink teaches how to build the skills to ride all aspects of the bike park -- including rollers, berms, and jumps.

Cam Zink helps bike park sessions while riding with various tricks like Superman and Indian Air.

Following her fourth-place finish at the World Championships, Aimi experiences self-doubt; she questions if she truly belongs in World Cup racing competitions.

Ben Cathro goes through a challenging season.

In this episode, DIRT went looking for the real people behind the scenes working to make Atlanta so unique.

The Dirt team learns how the traditions can honor thousands of years of knowledge and point the way to the future.

Kicking off their journey in three distinct areas of Wyoming, the three two-person teams of Bronco Ambassadors embark on their journey; Micayla and Tyrhee fly fish Ham's Fork; Lael and Andrew climb Fremont Canyon; Kayla and Aaron bike the Bighorn.

The group continues their journey in three distinct areas of Wyoming.

The teams push towards the center of Wyoming; Lael and Andrew fly fish in Fremont Canyon; Tyrhee and Micayla climb Sinks Canyon in the Wind River Range; and Kayla and Aaron get scrappy to rack up as many points as possible.

The teams make their way toward Lander; Lael and Andrew mountain bike at Johnny Behind the Rocks and meet with the Wyoming Outdoor Council; Kayla and Aaron flyfish on the Bighorn River.

A series full of uncharted adventures.

Budget vs. Baller puts gear, and experts, to the test in ridiculous situations.

Khanh Ong sets out on a culinary adventure that explores origins, culture and cooking, travelling around Australia to discover fresh, exciting ingredients and cooking in the wild.

Khanh Ong sets out on a culinary adventure that explores origins, culture and cooking, travelling around Australia to discover fresh, exciting ingredients and cooking in the wild.

Jason Hardrath and partner Nathan Longhurst set out on a journey to Mexico's tallest volcano, Pico De Orizaba to establish the first international Infinity Loop.

Nouria Newman takes a solo kayaking trip in the Himalayas.

An inside look from the best athletes who have raced the Cape Epic.

The Epic Series embodies the most exhilarating, rewarding, and beautiful MTB stage races on the planet.

Follow Cody Burns, a ski patroller and avalanche dog handler in Alaska, as he navigates his summer duties.

Two friends earn their paragliding licenses, embracing adventure against the stunning Maui backdrop.

Khanh Ong sets out on a culinary adventure that explores origins, culture and cooking, travelling around Australia to discover fresh, exciting ingredients and cooking in the wild.

Khanh Ong sets out on a culinary adventure that explores origins, culture and cooking, travelling around Australia to discover fresh, exciting ingredients and cooking in the wild.

Jason Hardrath and partner Nathan Longhurst set out on a journey to Mexico's tallest volcano, Pico De Orizaba to establish the first international Infinity Loop.

Nouria Newman takes a solo kayaking trip in the Himalayas.

Selema Masekela sits down with the most iconic figure in skateboarding history, Tony Hawk.

The 13 islands that make up this fishing community in the Middle Keys provide anglers equal access to the Atlantic and Gulf of Mexico. Offshore, inshore, reefs, wrecks: pick your pursuit.

Heading deep to the Gulf Stream to chase yellowfin tuna in the deepest, darkest blue water.

The legendary northern Bahamas waters are known for sunken treasure, and epic flats and offshore fishing.

Taking a look back at the best moments from SFTV's 2024 season.

Chris Garcin refers to the sunglasses company he co-founded as "the joke that went too far"; he and Malik discuss the uncomfortable moment when he sees Pit Vipers on January 6th insurrectionists and how the company responds.

Rosemary Saal takes part of the first all-Black Denali expedition and the 2022 Full Circle Everest team that make the first successful all-Black ascent of Everest; she and Malik discuss the peculiar group dynamics of mountaineering teams.

Selema Masekela sits down with the most iconic figure in skateboarding history, Tony Hawk.

An inside look from the best athletes who have raced the Cape Epic.

The Epic Series embodies the most exhilarating, rewarding, and beautiful MTB stage races on the planet.

Professional skier Dave Treadway gets in a backcountry skiing accident. For the family he left behind, mountain biking has helped ease the grief of losing their husband and father; Jenn Dummond, dreams of reaching the summits of mountains.

We meet aspired climber Kai Lightner and also stop at the 24 Hours in Old Pueblo mountain bike race.

Professional mountain bikers Kurt Sorge, Geoff Gulevich, and Wolfgang Eysholdt seek out the highest elevation, unridden terrain, in Peru.

Gretchen Metsa sets out to finish one of the top 50 most difficult endurance races on Earth, with one unique twist; on the third weekend of April in 1951, Indiana University hosted its first-ever Little 500 Cinder Track Cycling Race.

The 2025 YETI Xtreme Verbier by Honda brought the Freeride World Tour to a spectacular close.

Tony Hawk and influential figures like Jason Paul and Pasha Petkuns tell the story of competitive freerunning -- and how the scene around it transcended the sport to establish Red Bull Art of Motion.

The Red Bull Cliff Diving World Series advances cliff diving; athletes Orlando Duque, Gary Hunt, Molly Carlson and Rhiannan Iffland discuss the sport's evolution.

MTB riders Strait, McCaul, Riddle and Bergemann discuss freeride innovation; Skier Lindsey Vonn joins as a special guest to explore progression in the sport.

Athletes like Robby Naish discuss kiteboarding's evolution; events such as Red Bull King of the Air and Red Bull Megaloop drive the sport's advancement.

Professional helmsmen compete against each other to emerge victorious in the 2024 edition of the Vendee Globe.

A chronicle of the extraordinary 2020-21 big wave season.

Seven 4-person mixed-gender teams cross the world's largest archipelago located in Sweden. From North to South, they run, swim, and find their way over 250km and 30,000 islands, for more than 50 hours. Nonstop.

Nouria Newman takes a solo kayaking trip in the Himalayas.

Aimi Kenyon looks to return to race pace and to take home the World Championship win in front of her hometown crowd.

World Cup racers compete in various events beyond international series; Red Bull Hardline challenges elite riders on world's toughest track; Thibault Laly faces extreme risks for success.

Following young racer Wyatt Harrington as he navigates his first year of junior World Cup DH racing.

Following her fourth-place finish at the World Championships, Aimi experiences self-doubt; she questions if she truly belongs in World Cup racing competitions.

Ben Cathro goes through a challenging season.

Jason Hardrath and partner Nathan Longhurst set out on a journey to Mexico's tallest volcano, Pico De Orizaba to establish the first international Infinity Loop.

Joining Roo, Ben, and Thomas as they travel Ireland in a van to do what they do best.

Aimi Kenyon looks to return to race pace and to take home the World Championship win in front of her hometown crowd.

World Cup racers compete in various events beyond international series; Red Bull Hardline challenges elite riders on world's toughest track; Thibault Laly faces extreme risks for success.

Following young racer Wyatt Harrington as he navigates his first year of junior World Cup DH racing.

Following her fourth-place finish at the World Championships, Aimi experiences self-doubt; she questions if she truly belongs in World Cup racing competitions.

Ben Cathro goes through a challenging season.

Jason Hardrath and partner Nathan Longhurst set out on a journey to Mexico's tallest volcano, Pico De Orizaba to establish the first international Infinity Loop.

Kait Boyle + Kurt Refsnider set out to test their endurance against the current fastest known times.

An authentic Chesapeake town on Maryland's storied Eastern Shore, lies the historic IRONMAN 70.3 Eagleman.

An authentic Chesapeake town on Maryland's storied Eastern Shore, lies the historic IRONMAN 70.3 Eagleman.

Embrace the Texas faithful on one of the most spirited 26.2-mile runs in North America.

The Surf Qualifiers from the 2025 Natural Selection Tour.

The Surf Finals from the 2025 Natural Selection Tour.

In Rio de Janeiro, Brazil, Kelly experiences big crowds and passionate fans on tour; as he battles through another superheat in the water, he also fights to stay focused amid the intense environment, pressure, and spotlight.

In Jeffreys Bay, South Africa, Kelly fights to clear his mind and focus on the fun of surfing.

An inside look from the best athletes who have raced the Cape Epic.

The Epic Series embodies the most exhilarating, rewarding, and beautiful MTB stage races on the planet.

Kayaking legend Steve Fisher returns to Zambezi, one of the world's most treacherous waterways. He takes on a thrilling challenge that most would consider a death wish.

Stephen Redmond has already achieved to swim six channels and straits in six oceans. But only the seventh channel, the Tsugaru Strait between the Japanese main island and Hokkaido, will make him the first man to swim the iconic Seven Oceans.

Follow Cody Burns, a ski patroller and avalanche dog handler in Alaska, as he navigates his summer duties.

Two friends earn their paragliding licenses, embracing adventure against the stunning Maui backdrop.

Seasoned travel writer Jonathan Thompson sets out to explore the adventurous sides of La Paz, Mexico and Lafayette, Louisiana.

Travel writer Jonathan Thompson sets out to explore the adventurous sides of Whistler, Canada and Lexington, Kentucky.

Nouria Newman takes a solo kayaking trip in the Himalayas.

European surfers visit popular surf spots in their region; they experience local cultures at these locations while seeking good waves to ride.

Joining Monterey's heroes as they explore their region's best surf breaks and cultures around them.

South Africa's heroes explore their region's best surf breaks and cultures around them.

Basque Country's heroes explore their region's best surf breaks and cultures around them.

The Crew travels to Africa to vet two new possible locations for their portfolio. First, they visit Borana Ranch in central Kenya and next they head to the coast of Kenya to Manda Bay Resort.

The guides are working with a full roster of clients and skiing in the Alaskan backcountry.

Heads south of the boarder and deep into the Amazon rainforest on the paddleboard and fishing expedition.

The XPT participants arrive at the Hamilton house to undergo an experience unlike any other. XPT's revolutionary pool training, a heat and ice session, and a slackline competition immediately puts each newcomer under pressure.

The participants take to the water to standup paddle with Laird Hamilton and a crew of the greatest watermen on earth; John C. McGinley reinforces discipline in a hard hitting underwater session.

At Laird Hamilton and Gabby Reece's compound, actor John McGinley continues to push participant Justin to his limits during a pool session. Then, the XPT participants switch gears to experience a locomotion and gym workout.

XPT's thrilling final day begins with Gabby Reece's High-X workout in Malibu. Then, the participants endure Laird Hamilton's toughest set of challenges in the pool and a performance breathing session that brings on out of body experiences.

XPT's final series of tests is the hardest to date, as the participants seek to conquer Laird Hamilton's legendary beach workout. The XPT participants must use teamwork to haul a massive boulder up and down a Malibu beach.

Laird Hamilton along with his wife, Gabby Reece and human performance specialist, Brian Mackenzie founded Extreme Performance Training and put 20 outdoor enthusiasts through the test.

Exploring the coast of Maine on an eco-friendly sailing adventure with friends Spike Smigelski, Ben Hayden, and Willis Brown.

In today's episode we'll meet cyclists Kait Boyle and Kurt Refsnider as they set out to break records on the legendary Kokopelli Trail.

A chronicle of the journey of eXXpedition's scientific research mission to test microplastic levels in remote regions of the world's oceans.

A fully immersive chronicle of the 2020-21 big wave season; following the international cadre of big wave surfers from the small Portuguese fishing village of Nazarè, to the Hawaiian tubes at Jaws on Maui, to Mavericks in Northern California.

Canadian adventurer Benjamin Jordan teams up with his girlfriend, paraglider pilot Lyndsay Nicole, to attempt a record-shattering, 3000 km paragliding expedition across the United States of America, from the Canadian border to Mexico.

Racing alongside Alex Elizabeth, an ultra trail runner who's focused on bringing equity and diversity to trail running as she trains for the relentless Ouray 100; meeting up with pro climber Kai Lightner, founder of Climbing for Change.

Selema sits down with Trevor Andrew who details his life fueled by fearless creativity and obsessive passion.

Heidi Wirtz will help better align the shoulders and strengthen the core.

Heidi Wirtz helps better align the legs and control breathing.

Heidi Wirtz shows how to prevent injuries and control breathing.

Conrad Anker talks about adventuring and planning.

The 10 aspiring mountain bikers competing for the grand prize arrive in Big White, British Columbia to begin their first set of challenges.

The bikers compete in a race through Big White Park with a twist.

Biju stops by Vail, Colorado, to visit Jim Deters and experience everything that summer in Vail has to offer.

Chef Biju meets his longtime friend, Greg Erwin, for a taste of Nashville, Tenn.

Embrace the Texas faithful on one of the most spirited 26.2-mile runs in North America.

Between a remote-scramble and grizzly-infested bushwhack, the crew finds themselves on the spine of a mountain, being pelted by ice, and dodging one of nature's most violent forces - LIGHTNING.

Each crew member can't know how they will react to the thru-hike until they're into it. Now, facing Washington's hottest summer on record, it's clear that the heat, long miles, and distant finish are drawing the tension between team members ahead.

Every journey has its milestones, and halfway is the most decisive; making it here has meant mixing a daily cocktail of blood, sweat, and tears; with 600 miles left, see what it means for each crew member to hike their hike.