Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

The Fuel to Flourish Fellowship is made up of health experts and practitioners whose mission is to empower people to take control of their bodies and minds. Their goal is to promote everyone's right to well-being.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Sabrina leads a cardio-boxing workout. After a full joint warm-up, the team guides through exercises inspired by combat sports. It is a great way to boost endurance, core strength, and coordination while letting off steam.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A climb in the Lyngen Alps leads us to an untouched mountain summit, followed by a spectacular ski descent. We then dive into the icy Arctic waters to explore a unique underwater world, ending the day with a Norwegian sauna experience.

Gabriela's day starts with a boats tour through the canals at the majestic hotel Jumeirah Al Qasr. Followed by healthy cooking with top chef Gabi, a fitness circuit with a prominent fitness influencer and finally a Thai massage.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Following champions of sports in their passions.

A look at the mysteries of taste.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

We head to Santa Monica, the hub of the latest health trends. Val discovers Erewhon, Los Angeles' largest organic supermarket.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

This channel is off air, or it has temporarily no EPG data yet.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.

With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.

A look at the mysteries of taste.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

It's a real revelation that led Zoe to listen to herself, that destined her to an artistic career. From her studio to a vernissage, from her family to a workshop in a school, share Zoe's adventure that truly corresponds to her.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

We head to Santa Monica, the hub of the latest health trends. Val discovers Erewhon, Los Angeles' largest organic supermarket.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A climb in the Lyngen Alps leads us to an untouched mountain summit, followed by a spectacular ski descent. We then dive into the icy Arctic waters to explore a unique underwater world, ending the day with a Norwegian sauna experience.

Gabriela's day starts with a boats tour through the canals at the majestic hotel Jumeirah Al Qasr. Followed by healthy cooking with top chef Gabi, a fitness circuit with a prominent fitness influencer and finally a Thai massage.

Delve deeper into India's rich cultural heritage, contrasting landscapes, ancient spiritual wisdom, and an enlightening expedition unravelling the power of mindfulness, yoga and meditation.

Delve into Bhutan's unique approach to tranquility as Mike honours a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Following champions of sports in their passions.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

This channel is off air, or it has temporarily no EPG data yet.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Following champions of sports in their passions.

The camera takes off on a very special trip around the world.

Following champions of sports in their passions.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A climb in the Lyngen Alps leads us to an untouched mountain summit, followed by a spectacular ski descent. We then dive into the icy Arctic waters to explore a unique underwater world, ending the day with a Norwegian sauna experience.

Gabriela's day starts with a boats tour through the canals at the majestic hotel Jumeirah Al Qasr. Followed by healthy cooking with top chef Gabi, a fitness circuit with a prominent fitness influencer and finally a Thai massage.

Delve deeper into India's rich cultural heritage, contrasting landscapes, ancient spiritual wisdom, and an enlightening expedition unravelling the power of mindfulness, yoga and meditation.

Delve into Bhutan's unique approach to tranquility as Mike honours a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music.

We join Val at the Hotel Paseo in Palm Springs, a city in the heart of the Californian desert. Here we head to an oasis where well-being, and meditation are stars.

Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

This channel is off air, or it has temporarily no EPG data yet.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

It's a real revelation that led Zoe to listen to herself, that destined her to an artistic career. From her studio to a vernissage, from her family to a workshop in a school, share Zoe's adventure that truly corresponds to her.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

We head to Santa Monica, the hub of the latest health trends. Val discovers Erewhon, Los Angeles' largest organic supermarket.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music.

We join Val at the Hotel Paseo in Palm Springs, a city in the heart of the Californian desert. Here we head to an oasis where well-being, and meditation are stars.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

The Fuel to Flourish Fellowship is made up of health experts and practitioners whose mission is to empower people to take control of their bodies and minds. Their goal is to promote everyone's right to well-being.

A look at the strength of touch.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A climb in the Lyngen Alps leads us to an untouched mountain summit, followed by a spectacular ski descent. We then dive into the icy Arctic waters to explore a unique underwater world, ending the day with a Norwegian sauna experience.

Gabriela's day starts with a boats tour through the canals at the majestic hotel Jumeirah Al Qasr. Followed by healthy cooking with top chef Gabi, a fitness circuit with a prominent fitness influencer and finally a Thai massage.

Delve deeper into India's rich cultural heritage, contrasting landscapes, ancient spiritual wisdom, and an enlightening expedition unravelling the power of mindfulness, yoga and meditation.

Delve into Bhutan's unique approach to tranquility as Mike honours a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

The Fuel to Flourish Fellowship is made up of health experts and practitioners whose mission is to empower people to take control of their bodies and minds. Their goal is to promote everyone's right to well-being.

A look at the strength of touch.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

After twenty years as a lawyer, Carine decided to give in to her desire to help others heal. Her inner journey led her to discover a passion for naturopathy as she rediscovered her love for nature and learned the healing qualities of the plants.

Virginie's beautiful handwritten lettering decorates the walls and windows of many shops in and around Lyon, France, as she lives out her passion of finding beauty in every stroke.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music.

We join Val at the Hotel Paseo in Palm Springs, a city in the heart of the Californian desert. Here we head to an oasis where well-being, and meditation are stars.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Three crafters take their finest creations to the prestigious Durham fair.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Presenting an old-school fitness session that includes a warm-up targeting all the joints - ankles, knees, hips, spine - to get your body ready. Then it's on to a series of retro-inspired moves, synced to the music and packed with good vibes.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

A look at the strength of touch.

Presenting an old-school fitness session that includes a warm-up targeting all the joints - ankles, knees, hips, spine - to get your body ready. Then it's on to a series of retro-inspired moves, synced to the music and packed with good vibes.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Three crafters take their finest creations to the prestigious Durham fair.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

A climb in the Lyngen Alps leads us to an untouched mountain summit, followed by a spectacular ski descent. We then dive into the icy Arctic waters to explore a unique underwater world, ending the day with a Norwegian sauna experience.

Gabriela's day starts with a boats tour through the canals at the majestic hotel Jumeirah Al Qasr. Followed by healthy cooking with top chef Gabi, a fitness circuit with a prominent fitness influencer and finally a Thai massage.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Sabrina and Guigui guide through an efficient and accessible full-body workout. The warm-up is thorough, covering every joint from ankles to neck, leaving no muscle behind. Sabrina focuses on lower-body moves while Guigui targets the upper body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Three crafters take their finest creations to the prestigious Durham fair.

Sabrina and Guigui guide through an efficient and accessible full-body workout. The warm-up is thorough, covering every joint from ankles to neck, leaving no muscle behind. Sabrina focuses on lower-body moves while Guigui targets the upper body.

Selection of Yoga exercises for your body and soul.

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

A look at the strength of touch.

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

The Fuel to Flourish Fellowship is made up of health experts and practitioners whose mission is to empower people to take control of their bodies and minds. Their goal is to promote everyone's right to well-being.

A look at the strength of touch.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Three crafters take their finest creations to the prestigious Durham fair.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Luana Belmondo cooks the queen of vegetable proteins: lentils.

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

Three crafters take their finest creations to the prestigious Durham fair.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Three crafters take their finest creations to the prestigious Durham fair.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A look at the secret of sense of smell.

What doesn't bend, breaks, and what doesn't rest grows weary.

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A look at the secret of sense of smell.

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.