Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

A look at the secret of sense of smell.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Professional gardening teams from opposite ends of the UK compete to deliver amazing garden spaces for the Care for Veterans home in Worthing.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Professional gardening teams from opposite ends of the UK compete to deliver amazing garden spaces for the Care for Veterans home in Worthing.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

The host explores various topics that cater to the interests of plant and gardening enthusiasts while shedding light on how to maintain bonsai.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val Kahl discovers the latest trends in spirituality and health from around the world.

We head to Santa Monica, the hub of the latest health trends. Val discovers Erewhon, Los Angeles' largest organic supermarket.

Without really knowing why, Paul Elliott will change his life from cartoonist to massage therapist. A new turn, a new meeting and Paul will finally resume his dreams of painting.

After years of evolution in consumer sectors, discover Annabelle and Valérie who knew how to listen to their passion to create a fitness and surf club and a zero waste grocery store.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

A look at the secret of sense of smell.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val Kahl discovers the latest trends in spirituality and health from around the world.

We head to Santa Monica, the hub of the latest health trends. Val discovers Erewhon, Los Angeles' largest organic supermarket.

The host explores various topics that cater to the interests of plant and gardening enthusiasts while shedding light on how to maintain bonsai.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

My Zen Guesthouse.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

The camera takes off on a very special trip around the world.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

The camera takes off on a very special trip around the world.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Working 12 hours a day in the tech industry, Leah was living a fast-paced high-life that only looked good on paper. Frequently ill and constantly exhausted, she experienced burnout and decided to tackle meditation, changing her life for the better.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Recent graduates Millie and Max compete against experienced designers Nicola and Viv to create amazing gardens for Focus Birmingham Day Care Centre.

The prestige buffet is the biggest event of the grand finale. Guillaume Gomez entrusts the finalists with creating the buffets for Pastry Day. With two clerks' assistance, they have five hours to rise to the challenge.

A former model and Sports News anchor, Hansen has drifted away from the limelight to focus on a personal journey. His Yoga trip began 10 years ago, after suffering a herniated disc injury.

The host explores various topics that cater to the interests of plant and gardening enthusiasts while shedding light on how to maintain bonsai.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Relax with MyZen TV.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Trainers guide you through an exercise session.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Selection of Yoga exercises for your body and soul.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds talk about their experiences and inspring phases of their lives.

The host explores various topics that cater to the interests of plant and gardening enthusiasts while shedding light on how to maintain bonsai.

Recent graduates Millie and Max compete against experienced designers Nicola and Viv to create amazing gardens for Focus Birmingham Day Care Centre.

The prestige buffet is the biggest event of the grand finale. Guillaume Gomez entrusts the finalists with creating the buffets for Pastry Day. With two clerks' assistance, they have five hours to rise to the challenge.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Relax with MyZen TV.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Trainers guide you through an exercise session.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

The prestige buffet is the biggest event of the grand finale. Guillaume Gomez entrusts the finalists with creating the buffets for Pastry Day. With two clerks' assistance, they have five hours to rise to the challenge.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

The host explores various topics that cater to the interests of plant and gardening enthusiasts while shedding light on how to maintain bonsai.

Recent graduates Millie and Max compete against experienced designers Nicola and Viv to create amazing gardens for Focus Birmingham Day Care Centre.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Selection of Yoga exercises for your body and soul.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

The camera takes off on a very special trip around the world.

A look at the secret of sense of smell.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val Kahl discovers the latest trends in spirituality and health from around the world.

We head to Santa Monica, the hub of the latest health trends. Val discovers Erewhon, Los Angeles' largest organic supermarket.

The host explores various topics that cater to the interests of plant and gardening enthusiasts while shedding light on how to maintain bonsai.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Recent graduates Millie and Max compete against experienced designers Nicola and Viv to create amazing gardens for Focus Birmingham Day Care Centre.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

The sense of hearing is omnipresent in the lives of human beings. Auditory memory development begins during the foetal stage. The sense of hearing is active even when humans are asleep. Hearing relies on a system that operates at the speed of sound.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The sense of hearing is omnipresent in the lives of human beings. Auditory memory development begins during the foetal stage. The sense of hearing is active even when humans are asleep. Hearing relies on a system that operates at the speed of sound.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Recent graduates Millie and Max compete against experienced designers Nicola and Viv to create amazing gardens for Focus Birmingham Day Care Centre.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Recent graduates Millie and Max compete against experienced designers Nicola and Viv to create amazing gardens for Focus Birmingham Day Care Centre.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

The host explores various topics that cater to the interests of plant and gardening enthusiasts while shedding light on how to maintain bonsai.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music.

Val Kahl discovers the latest trends in spirituality and health from around the world.

He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.

After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Guillaume and Sabrina start with a full warm-up with movements for the neck, shoulders, and chest to release tension. Each exercise aims to improve movement range and posture, fostering a connection between the brain and body to prevent injuries.

Trainers guide you through an exercise session.

These exercises will help your muscles.

The sense of hearing is omnipresent in the lives of human beings. Auditory memory development begins during the foetal stage. The sense of hearing is active even when humans are asleep. Hearing relies on a system that operates at the speed of sound.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Myriam, a French-born social worker leaves her anxiety-riddled routine to go on holiday to the Philippines, and sees an opportunity to change her life in the process.

Violaine will meet people who will take her to a different path of life. Follow the encounters and travels of Violaine that brought her to fasciatherapy and nonviolent communication.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The host explores various topics that cater to the interests of plant and gardening enthusiasts while shedding light on how to maintain bonsai.

Guillaume and Sabrina start with a full warm-up with movements for the neck, shoulders, and chest to release tension. Each exercise aims to improve movement range and posture, fostering a connection between the brain and body to prevent injuries.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

My Zen Guesthouse.

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

The camera takes off on a very special trip around the world.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relax with MyZen TV.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

These exercises will help your muscles.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

The camera takes off on a very special trip around the world.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Selection of Yoga exercises for your body and soul.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Selection of Yoga exercises for your body and soul.