Hoy TREXIPTV

EPG para UK--BBC-3-/-CBBC-HEVC

Programmes start at 7.00pm.

Starting: 06-03-2026 03:50:00

End
06-03-2026 05:30:00

Programmes start at 7.00pm.

Starting: 06-03-2026 04:00:00

End
06-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 06-03-2026 05:30:00

End
06-03-2026 07:00:00

The Farmer decides to build a golf course on the farm to impress the local squire. When the flock discover they'll lose their beloved dump, they need to come up with an imaginative solution to try and save it.

Starting: 06-03-2026 07:00:00

End
06-03-2026 07:10:00

When secret information is leaked from HQ, all eyes fall on Colonel K. Is it possible he is a traitor, or is there something suspicious about his moustache.

Starting: 06-03-2026 07:10:00

End
06-03-2026 07:20:00

Forest inspectors pay the forest a visit to check its super-happy status. Friendlyface sends the heroes on outlandish quests to guarantee results.

Starting: 06-03-2026 07:20:00

End
06-03-2026 07:35:00

Mouse wants the other kids to stop being lazy and achieve some goals - in the form of breaking world records. With Mouse's relentless coaching, the family soon gets carried away. Can Mouse get things back to normal before anyone gets hurt.

Starting: 06-03-2026 07:35:00

End
06-03-2026 07:45:00

Topical news magazine for children.

Starting: 06-03-2026 07:45:00

End
06-03-2026 07:55:00

Starting: 06-03-2026 07:55:00

End
06-03-2026 08:05:00

SpongeBob and Squidward let Plankton steal the secret formula.

Starting: 06-03-2026 08:05:00

End
06-03-2026 08:15:00

In this two-part episode, Olive is put on trial for causing oddness.

Starting: 06-03-2026 08:15:00

End
06-03-2026 08:30:00

Paul the Potato is love-struck by the poster girl potato advertising WilburCorp’s new line of super-posh chips. The gang stage a daring potato rescue in the WilburCorp factory.

Starting: 06-03-2026 08:30:00

End
06-03-2026 08:40:00

The delivery of a piano creates problems for our favourite brother team - how can they move it to the upstairs studio and keep it in one piece? When the stairs become a problem, the only thing for it is to tie a rope to it and swing it from a window.

Starting: 06-03-2026 08:40:00

End
06-03-2026 08:50:00

Empty the oceans and you’d see hidden wonders, but you’d also cause the end of the world.

Starting: 06-03-2026 08:50:00

End
06-03-2026 09:00:00

WARNING : show starts before 08:55!! Empty the oceans and you’d see hidden wonders, but you’d also cause the end of the world.

Starting: 06-03-2026 08:55:00

End
06-03-2026 09:00:00

Learn about the four seasons, weather and daytime.

Starting: 06-03-2026 09:00:00

End
06-03-2026 09:20:00

Owain and Tilly discover the science behind floating, go with the flow for a perfectly balanced trick, try a circular illusion, and find out how not to fold under pressure.

Starting: 06-03-2026 09:20:00

End
06-03-2026 09:35:00

Comedian and children’s author Rosie Jones is here to help Rattus choose his World Book Day outfit, and discover the gory details behind some favourite children's books.

Starting: 06-03-2026 09:35:00

End
06-03-2026 10:00:00

The Kwapongs make a bug jungle, Chris Howarth makes sand art waves, and Rob Biddulph shows how to draw a furry monster.

Starting: 06-03-2026 10:00:00

End
06-03-2026 10:20:00

Ricky starts to receive countless gifts from a mystery superfan whilst coincidentally items begin to disappear from his flat. Gavin is instructed to keep watch, though he's a little distracted. Meanwhile, Ricky makes a shiny selfie in homage to Gustav Klimt, an octopus using a candle and a squirty flower! With his flat half empty, can Ricky finally recover his stuff and uncover his mystery fan.

Starting: 06-03-2026 10:05:00

End
06-03-2026 10:35:00

A team of young science detectives investigate rot and decay through a series of experiments and activities, assisted by Dr George McGavin.

Starting: 06-03-2026 10:20:00

End
06-03-2026 10:30:00

A special episode of the historical sketch show, taking a look at some of literature's greatest works and history's wackiest writers. Witness the development of storytelling technology, learn how a party at Lord Byron's house led to the writing of the Gothic masterpiece Frankenstein, and how Charles Dickens was the Harry Styles of his day. Spanning 3,000 years of recorded history, take a look at the funny and ridiculous ways some of the finest writers cured their writing block. Also, of course, trusty host Rattus guides the way.

Starting: 06-03-2026 10:30:00

End
06-03-2026 11:00:00

In this special episode, Steve shares stories of the contenders that didn't quite make it onto the Deadly 60 list. He travels across the world discovering animals with deadly stings, crushing jaws and razor sharp claws.

Starting: 06-03-2026 10:35:00

End
06-03-2026 11:05:00

All aboard for this Live Lesson on World Book Day! Join presenters Joel M and Vick Hope as they reveal how books can be all-access travel passes that take you to many different places and spark lots of varied feelings. Celebrate with us as we discover our unique reading vibes by exploring when, where and how we like to read, as well as thinking about how we want books to make us feel. We’ll be packing our bags full of brilliant ideas and hearing from some amazing authors as we travel all the way to our final destination: a Big Book Bash. Along the way, we hear from schools across the UK and our Live Lessons artist, Venessa Scott, who will be capturing all our learning in a brilliant poster, with the key message that there is no right or wrong way to be a reader.

Starting: 06-03-2026 11:00:00

End
06-03-2026 11:30:00

The doctors reveal that your liver is an enormous energy storage system and join Lilia for an amazing operation on her brain.

Starting: 06-03-2026 11:05:00

End
06-03-2026 11:35:00

Dick and Dom reveal the genius of artist and inventor Leonardo da Vinci. They are inspired to come up with their own brilliant idea by bringing one of da Vinci's boldest inventions to life, using a tank, a medieval army and some rotten tomatoes.

Starting: 06-03-2026 11:30:00

End
06-03-2026 11:55:00

Dick and Dom reveal the genius of engineer extraordinaire Isambard Kingdom Brunel and are inspired to come up with their own genius idea, which involves climbing to the top of one of the tallest bridges in the world.

Starting: 06-03-2026 11:35:00

End
06-03-2026 12:05:00

Steve Backshall meets a superspeedy shark. Reaching speeds of 50kph, the mako is the fastest shark in the sea. With fast-swimming prey like tuna and mackerel, mako sharks need to move quickly. But how do they reach such meteoric speeds? Steve first snorkels with these lightning-quick sharks off the coast of San Diego in California, before getting under their skin in his shark lab to reveal their hidden speed secrets.

Starting: 06-03-2026 11:55:00

End
06-03-2026 12:00:00

Odd Sock Mimi needs help to run her café as there is a mystery reviewer! Andy cooks up a storm in the kitchen, but Cousin Mac’s new invention may not be a recipe for success.

Starting: 06-03-2026 12:00:00

End
06-03-2026 12:15:00

Odd Sock Ivy is in desperate need for help because her hair won’t stop sticking up on end. Can Andy and the Band return Ivy’s hair to normal.

Starting: 06-03-2026 12:05:00

End
06-03-2026 12:20:00

Nitro goes undercover for a special Children in Need prank on Apollo and recruits Sabre, Alfie Watts and Pudsey to help.

Starting: 06-03-2026 12:15:00

End
06-03-2026 12:35:00

WARNING : show starts before 12:20!! Nitro goes undercover for a special Children in Need prank on Apollo and recruits Sabre, Alfie Watts and Pudsey to help.

Starting: 06-03-2026 12:20:00

End
06-03-2026 12:35:00

While diving down to the Midnight Zone, the Octonauts are attacked by bomber worms, and are enlisted to rescue an injured member of their troop.

Starting: 06-03-2026 12:35:00

End
06-03-2026 12:45:00

When all the vegetables from their garden are stolen, detectives Cosima and Big Lizard investigate all over the neighbourhood - only to return to the scene of the crime.

Starting: 06-03-2026 12:45:00

End
06-03-2026 12:55:00

WARNING : show starts before 12:50!! When all the vegetables from their garden are stolen, detectives Cosima and Big Lizard investigate all over the neighbourhood - only to return to the scene of the crime.

Starting: 06-03-2026 12:50:00

End
06-03-2026 12:55:00

Flutter buys a new fishy pet from slippery salesman Mervyn, but the Piripenguins get stuck in its gloopy slime. Can the friends find a solution to their sticky situation.

Starting: 06-03-2026 12:55:00

End
06-03-2026 13:05:00

Mr Friendlyface’s hat has been stolen by a Big Ole Worm, and the heroes must quest to get it back. As they trail the worm through the Prickly Desert, Trevor accidentally spikes himself all over on a cactus. But all is not lost – now that he is covered in sharp spikes, Trevor realises that he has a unique superpower, and when the time comes to confront the Big Ole Worm, it’s Spiky Trevor to the rescue.

Starting: 06-03-2026 13:05:00

End
06-03-2026 13:20:00

WARNING : show starts before 13:10!! Mr Friendlyface’s hat has been stolen by a Big Ole Worm, and the heroes must quest to get it back. As they trail the worm through the Prickly Desert, Trevor accidentally spikes himself all over on a cactus. But all is not lost – now that he is covered in sharp spikes, Trevor realises that he has a unique superpower, and when the time comes to confront the Big Ole Worm, it’s Spiky Trevor to the rescue.

Starting: 06-03-2026 13:10:00

End
06-03-2026 13:20:00

The forest has run out of bath sponges and is becoming very stinky. Their latest order never arrived, and so the heroes must quest under the sea to Merhaven to collect them. However, Hoofius, whose singing stinks worse than his armpits, decides to enter the annual Merhaven Song Contest and accidentally causes a simple quest to collect bath sponges to turn into something much more perilous.

Starting: 06-03-2026 13:20:00

End
06-03-2026 13:30:00

Keen to join a race with her classmates, a cavegirl orders a tame T-rex from the Ninjas. But they must work together with her teacher to train the unruly dinosaur.

Starting: 06-03-2026 13:30:00

End
06-03-2026 13:40:00

A girl orders a beatboxing teacher after seeing a professional beatboxer in the park. However, the Ninjas must first figure out what beatboxing is.

Starting: 06-03-2026 13:35:00

End
06-03-2026 13:45:00

The team prepares to leave for regionals. Cassie is made the alternate dancer but still tries to help the team. Giselle drops by on a break from her tour and gives Amanda a special invitation. LaTroy spends time with both Sloane and Amy.

Starting: 06-03-2026 13:40:00

End
06-03-2026 14:05:00

The team competes in the first round at regionals. Due to a misreading of the rules, the solo round is not what they expected, and the result is devastating.

Starting: 06-03-2026 13:45:00

End
06-03-2026 14:10:00

Alicia and Darrell are trapped in the cellar after Alicia receives some bad news. Can finding the time capsule help them? Meanwhile, Irene feels pressured by her musical ambitions.

Starting: 06-03-2026 14:05:00

End
06-03-2026 14:30:00

Gwen is shocked into drastic action when her father refuses to sign her application to finishing school. Meanwhile, Darrell and Felicity fall out during the North Tower Spelling Bee.

Starting: 06-03-2026 14:10:00

End
06-03-2026 14:35:00

Fumi dreams of moving up a level and securing herself a red jersey, but it’s not going to be easy. Joey takes on coaching duties while out with a broken arm.

Starting: 06-03-2026 14:30:00

End
06-03-2026 14:55:00

WARNING : show starts before 14:35!! Fumi dreams of moving up a level and securing herself a red jersey, but it’s not going to be easy. Joey takes on coaching duties while out with a broken arm.

Starting: 06-03-2026 14:35:00

End
06-03-2026 14:55:00

Animated series. Danger Mouse's attempts at gardening lead to a gigantic Welsh space plant taking over the world and an attack of intergalactic bees. Only Penfold's jam obsession can save the day.

Starting: 06-03-2026 14:55:00

End
06-03-2026 15:05:00

Duck has a job punting tourists along the waterways, but a bored Frog thinks he can do a better job. Thanks to Frog's interference, the pair wind up going on a wild trip down the rapids.

Starting: 06-03-2026 14:55:00

End
06-03-2026 15:05:00

Bitzer gets his wish for some peace and quiet when Shaun becomes hypnotised by Mowermouth the goat and finally stops bothering him. But with the whole flock under the influence of Mowermouth's powerful gaze, Bitzer soon realises just how much he needs his old buddy.

Starting: 06-03-2026 15:05:00

End
06-03-2026 15:15:00

Dennis can’t get Grizzly’s new animal training method to work on a wilful Gnasher. However, when they realise that Gnasher can use the method to get humans to obey him instead, they exploit this new power to the max.

Starting: 06-03-2026 15:15:00

End
06-03-2026 15:25:00

Twinkle uses her excellent pocket beast card skills when on a quest to rescue the missing Council of Happiness from Grackle the Giant.

Starting: 06-03-2026 15:25:00

End
06-03-2026 15:40:00

In order to avoid him spoiling the new Captain Callisto movie, the siblings have to be Gherkin's servants for a week.

Starting: 06-03-2026 15:40:00

End
06-03-2026 15:50:00

Starting: 06-03-2026 15:50:00

End
06-03-2026 16:00:00

Frog creates chaos in a loo roll factory, leaving Duck covered in toilet paper. Duck just wants to fix the machine, but Frog is convinced he’s a spooky mummy.

Starting: 06-03-2026 16:00:00

End
06-03-2026 16:05:00

Plankton goes to jail, and the secret formula is taken as evidence.

Starting: 06-03-2026 16:05:00

End
06-03-2026 16:20:00

The gang visits the set of a spy movie and encounters the ghost of a teen idol.

Starting: 06-03-2026 16:20:00

End
06-03-2026 16:40:00

Over a board game, Captain O takes Ozzie and Orli back to her time at sea with the case of villain Dottie Dubloon and how she used dice to throw Odd Squad off.

Starting: 06-03-2026 16:40:00

End
06-03-2026 16:55:00

A fidget spinner, lightbulb, microwave and mobile phone are among the items getting the Sketchy treatment.

Starting: 06-03-2026 16:40:00

End
06-03-2026 16:45:00

Orli has rescued a clam which needs to be returned to its home in the 60th dimension via a portal on the 60th floor. However, to get there, she must negotiate HQ’s odd lift network.

Starting: 06-03-2026 16:45:00

End
06-03-2026 17:00:00

The team think Raven's supervillain father is the coolest.

Starting: 06-03-2026 16:55:00

End
06-03-2026 17:05:00

Celebrate World Book Day with Harry Potter’s Weasley Twins, James and Oliver Phelps, who taste-test iconic foods from famous books! Check out the latest space-themed book from astronaut Tim Peake, and find out how to doodle, Diary of a Wimpy Kid-style.

Starting: 06-03-2026 17:00:00

End
06-03-2026 17:25:00

Amethio meets Mighty G, and a surfing Gholdengo wows the Rising Volt Tacklers.

Starting: 06-03-2026 17:05:00

End
06-03-2026 17:30:00

Nitro hires a fake image guru and, with help from the Gladiator producers, tells Viper and Phantom they need new looks as a prancing unicorn and a lassoing cowboy.

Starting: 06-03-2026 17:25:00

End
06-03-2026 17:40:00

Grizzy and the Lemmings discover a school of crabs that live in an underwater city.

Starting: 06-03-2026 17:30:00

End
06-03-2026 17:35:00

Do Rio and Etta have what it takes to be accepted into the Football Academy? Can captain Sol and new signing Phoenix beat Fulham in the cup? Destiny Udogie takes on George and Ace in Skill Showdown.

Starting: 06-03-2026 17:35:00

End
06-03-2026 18:00:00

WARNING : show starts before 17:40!! Do Rio and Etta have what it takes to be accepted into the Football Academy? Can captain Sol and new signing Phoenix beat Fulham in the cup? Destiny Udogie takes on George and Ace in Skill Showdown.

Starting: 06-03-2026 17:40:00

End
06-03-2026 18:00:00

Tilda is determined to get back to her perfect camp plan and stop Ginny from leaving. Meanwhile, Ruby is desperate to get the Brighthawks thrown off camp and safely away from the aliens.

Starting: 06-03-2026 18:00:00

End
06-03-2026 18:30:00

A sleepover and a pizza party clash, putting Shanice and Frankie’s friendship to the test, and a misunderstanding leaves Vinny with some big questions.

Starting: 06-03-2026 18:00:00

End
06-03-2026 18:30:00

Helmsworth divulges the truth about Switchblade.

Starting: 06-03-2026 18:30:00

End
06-03-2026 18:50:00

WARNING : show ends after 19:00!! Abby sets off on a sea kayaking adventure to spot some incredible wildlife.

Starting: 06-03-2026 18:50:00

End
06-03-2026 19:00:00

A round-up of the day's news.

Starting: 06-03-2026 19:00:00

End
06-03-2026 19:05:00

Steve turns up the heat in Namibia, searching for deadly animals in one of the hottest places on the planet! A clever camera brings him right up close to a tiny but mighty spider, while sheer sweat and persistence pay off as the team tracks down one of the most elusive and deadly reptiles in the dunes. Barely stopping for breath, Steve has a close encounter with a vulture, which leads the team to try a wacky experiment with gruesome results.

Starting: 06-03-2026 19:05:00

End
06-03-2026 19:30:00

Peter Parker’s double life takes its toll, and his superhero powers fail just as New York faces a new threat: crazed genius Dr Octavius and his four robotic arms building a destructive fusion reactor.

Starting: 06-03-2026 19:05:00

End
06-03-2026 21:00:00

It doesn't get deadlier than big game country - Steve is hot on the trail of Africa's big cats. He dons a camouflage suit to beat a leopard at its own game by hunting his crew, but it proves to be a lot harder than it looks. Nevertheless a once-in-a-lifetime experience gets him closer to a wild leopard than even he'd dare hope. After an eerie night sleeping out under the stars, Steve catches up with a pride of lions and witnesses them hunting right before his eyes, proving just how deadly lions are. Deadlier still when they start stalking him and his crew late at night.

Starting: 06-03-2026 19:30:00

End
06-03-2026 20:00:00

Jeremy Clarkson, Richard Hammond and James May confront the credit crunch head-on as they attempt to find three sensibly priced small cars that won't make their owners miserable - a process that involves haranguing bankers, harnessing large dogs and almost getting arrested. James meets American stunt-driving legend Ken Block, Jeremy tests the mildly insane Mercedes SL Black on the track, and Michael McIntyre is the Star in a Reasonably Priced Car.

Starting: 06-03-2026 20:00:00

End
06-03-2026 21:00:00

A decade on, Louis revisits Joe Exotic - 'gay hillbilly', convicted felon and cult figure. He digs into Joe's background, meets Carole Baskin and asks what made the Tiger King.

Starting: 06-03-2026 21:00:00

End
07-03-2026 00:35:00

Louis Theroux meets the young and highly inflammatory figures of the latest incarnation of the American far right: a political movement born out of the internet but making its presence felt in the real world, including some of those who came to the broader public's attention through the notorious Capitol Hill riots. Louis immerses himself in a growing online community that has navigated the threats of de-platforming to gather a vast audience on phones and laptops around the world, promoting an ideology that is racist, misogynistic, homophobic and anti-Semitic, often packaging the most extreme views as 'irony'. With the movement’s most prominent voices having an increasing influence away from the digital realm, Louis attempts to understand their recent surge in popularity and challenges the divisive rhetoric that is being streamed to millions of young viewers online.

Starting: 06-03-2026 21:00:00

End
06-03-2026 22:00:00

When it comes to lifting Europe’s most coveted football trophy, what are the secrets of success? This documentary tells the story of how Real Madrid became 'kings of Europe'.

Starting: 06-03-2026 22:00:00

End
06-03-2026 22:35:00

How Jurgen Klopp galvanised a team – and the red half of the city – to deliver a sixth European title.

Starting: 06-03-2026 22:35:00

End
06-03-2026 23:05:00

Fascinating, first-hand insights from one of the most iconic managers in football history as he reflects on how he twice won the biggest prize in European club football.

Starting: 06-03-2026 23:05:00

End
07-03-2026 00:35:00

Pride runs deep in the Fury family - and for Tommy, it’s both a legacy and a burden. As he takes his first tentative steps back into the spotlight, we learn how far his father, John, has gone in the name of protecting the family name - including time behind bars. That same fierce loyalty rears its head when Tommy prepares for his first gym appearance since announcing his comeback. But with fighter Darren Till throwing threats and chaos into the mix, John pulls Tommy out of the fight, unwilling to risk Tommy’s future career. It’s a crushing blow for Tommy, who’s desperate for momentum and purpose. Yet amid the pressure, there’s a flicker of hope - Tommy and Molly-Mae are spotted together on New Year’s Eve, with a kiss that hints at a brighter future.

Starting: 07-03-2026 00:20:00

End
07-03-2026 00:50:00

Jeremy Clarkson, Richard Hammond and James May confront the credit crunch head-on as they attempt to find three sensibly priced small cars that won't make their owners miserable - a process that involves haranguing bankers, harnessing large dogs and almost getting arrested. James meets American stunt-driving legend Ken Block, Jeremy tests the mildly insane Mercedes SL Black on the track, and Michael McIntyre is the Star in a Reasonably Priced Car.

Starting: 07-03-2026 00:35:00

End
07-03-2026 01:35:00

Louis Theroux meets the young and highly inflammatory figures of the latest incarnation of the American far right: a political movement born out of the internet but making its presence felt in the real world, including some of those who came to the broader public's attention through the notorious Capitol Hill riots. Louis immerses himself in a growing online community that has navigated the threats of de-platforming to gather a vast audience on phones and laptops around the world, promoting an ideology that is racist, misogynistic, homophobic and anti-Semitic, often packaging the most extreme views as 'irony'. With the movement’s most prominent voices having an increasing influence away from the digital realm, Louis attempts to understand their recent surge in popularity and challenges the divisive rhetoric that is being streamed to millions of young viewers online.

Starting: 07-03-2026 00:50:00

End
07-03-2026 01:50:00

A decade on, Louis revisits Joe Exotic - 'gay hillbilly', convicted felon and cult figure. He digs into Joe's background, meets Carole Baskin and asks what made the Tiger King.

Starting: 07-03-2026 01:35:00

End
07-03-2026 03:05:00

Tommy Fury’s comeback begins in the shadow of his toughest year yet. With no ability to plan for the future and struggling with his identity, Tommy is at his lowest point personally and professionally, living alone in a house that was meant to be his and Molly-Mae’s forever home. For the first time, Tommy describes the day that Molly-Mae and Bambi left him and just how low he sank into the depths of alcohol. His role as a father to baby Bambi brings both joy and pressure as he tries to win Molly-Mae back and convince her he is a changed man. After finally getting the medical all-clear to fight again, Tommy and his trainer and father, John, prepare for his return to the ring against MMA fighter Darren Till. Team Fury travel down to London for the press conference, with John promising to be on his best behaviour - but when Till mentions Tommy’s brother Tyson, tensions erupt….

Starting: 07-03-2026 01:50:00

End
07-03-2026 02:20:00

Pride runs deep in the Fury family - and for Tommy, it’s both a legacy and a burden. As he takes his first tentative steps back into the spotlight, we learn how far his father, John, has gone in the name of protecting the family name - including time behind bars. That same fierce loyalty rears its head when Tommy prepares for his first gym appearance since announcing his comeback. But with fighter Darren Till throwing threats and chaos into the mix, John pulls Tommy out of the fight, unwilling to risk Tommy’s future career. It’s a crushing blow for Tommy, who’s desperate for momentum and purpose. Yet amid the pressure, there’s a flicker of hope - Tommy and Molly-Mae are spotted together on New Year’s Eve, with a kiss that hints at a brighter future.

Starting: 07-03-2026 02:20:00

End
07-03-2026 02:50:00

Tommy’s fight for redemption continues, but this time, it’s a battle for his own mind. Struggling to secure a new opponent, he knows a comeback fight is crucial for his mental health. Meanwhile, Molly-Mae’s new series trailer drops, pushing Tommy to face his own truths in the toughest interview of his life, where he opens up about his battle with alcohol addiction. Back in training, hope returns as a potential fight looms, leading Tommy and John to a career-defining meeting. For the first time in a long while, things seem to be looking up.

Starting: 07-03-2026 02:50:00

End
07-03-2026 03:20:00

Cardiff-based hopeless romantic Lewis just can’t help hearing wedding bells and talking through future life plans on date one, but that’s not the only obstacle to him getting a second date. If he’s not ranting about his exes, he’s zoning out mid-conversation, leaving his dates lost for words and never calling them again. Tired of listening to yet another of his first-date failures, Lewis’s best mate Megan thinks it’s time for an intervention, so she enlists the help one of Gen Z’s sassiest sex and relationships experts, Oloni, to drop some hard home truths on 20-year-old Lewis to try to end the bad habits that send his dates running for the hills. Oloni gives Lewis a reality check as his friends and exes tell it how it is via video feedback, explaining where it’s all going wrong. Oloni and Megan watch on as Lewis goes on a series of first dates that will challenge him to rethink his dating behaviour and become a better dater. Can Lewis ditch the wedding planning, stop raking up stories about his exes and focus on the conversation long enough to prove he can be a good date.

Starting: 07-03-2026 03:05:00

End
07-03-2026 03:25:00

Tommy is hopeful that he could be fighting again soon, and he and Molly-Mae are spending more time together, so things are finally looking up for him. Then, disaster strikes when KSI cancels the night when Roman was due to be in the fighting, claiming illness. John is furious but decides the boys need cheering up so tells them he is taking them on a camping trip. Neither Tommy nor Roman share their father’s love of the outdoors but do their best to enjoy a night under canvas. Tommy is beginning to redecorate the house in the hope that Molly-Mae may move back in, and he does his first red carpet event since the break-up. At the event, he reveals that Molly has agreed to go on a trial family holiday with him to Dubai. Could they be returning reunited.

Starting: 07-03-2026 03:20:00

End
07-03-2026 03:55:00

After so many misunderstandings, Nina knows her true feelings and wants to make things right. Will a family emergency stop her from declaring everything before it’s too late.

Starting: 07-03-2026 03:25:00

End
07-03-2026 03:50:00

Programmes start at 7.00pm.

Starting: 07-03-2026 03:50:00

End
07-03-2026 05:30:00

WARNING : show starts before 03:55!! Programmes start at 7.00pm.

Starting: 07-03-2026 03:55:00

End
07-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 07-03-2026 05:30:00

End
07-03-2026 07:00:00

When Shaun and the flock discover that a pair of nesting ducks have stolen their bedding to make a comfy new home up on top of Bitzer's kennel, the battle is on to set things straight.

Starting: 07-03-2026 07:00:00

End
07-03-2026 07:10:00

Shortly after Danger Mouse's biggest fan comes to visit, members of the team start to disappear.

Starting: 07-03-2026 07:10:00

End
07-03-2026 07:20:00

Dennis needs to pull off a magnificent stunt to save the skate park from closure, so Gran gives him the skateboard of the legendary Kendo 360 to help. When the special board goes missing at the worst possible moment, Dennis needs to dig deep and realise that it's the skater and not the board that's important.

Starting: 07-03-2026 07:20:00

End
07-03-2026 07:35:00

When the heroes wake up on Snow Day morning, there isn’t a snowflake in sight! The heroes must quest to free the Snow Dragon and save Snow Day for all.

Starting: 07-03-2026 07:20:00

End
07-03-2026 07:35:00

When one of Mouse’s inventions accidentally sticks Cat’s discarded fur to Boy’s face, his new 'beard' suddenly makes him the most popular kid in school! Seeing her chance to stop her enemy Lila Bird from becoming class president, Girl convinces Boy to run for president too. It looks like Boy might win, until another accident causes Cat’s whole body to get stuck to his face. Can he win the election with such a strange new beard.

Starting: 07-03-2026 07:35:00

End
07-03-2026 07:45:00

Topical news magazine for children.

Starting: 07-03-2026 07:45:00

End
07-03-2026 07:55:00

Sandy invites Karen and Mrs Puff out for a night on the town.

Starting: 07-03-2026 07:55:00

End
07-03-2026 08:05:00

Starting: 07-03-2026 07:55:00

End
07-03-2026 08:05:00

Grizzy and the Lemmings are pursued by a stone giant.

Starting: 07-03-2026 08:05:00

End
07-03-2026 08:15:00

SpongeBob tries to keep Fred's leg out of harm's way.

Starting: 07-03-2026 08:05:00

End
07-03-2026 08:15:00

When Duck gets a job in a cinema projection room, Frog manages to accidentally break the projector. Can Frog save the day and entertain the audience himself.

Starting: 07-03-2026 08:15:00

End
07-03-2026 08:20:00

In this two-part episode, Olive is put on trial for causing oddness.

Starting: 07-03-2026 08:15:00

End
07-03-2026 08:30:00

Duck and Frog are working on a train, but when Frog lets it slip that there is a celebrity on board, the rest of the passengers cause chaos as they try to get a picture.

Starting: 07-03-2026 08:20:00

End
07-03-2026 08:30:00

Max and Gark investigate an abandoned cat tower, only to find it’s a spooky hotel.

Starting: 07-03-2026 08:30:00

End
07-03-2026 08:45:00

Eager to prove her babysitting ability for a permit, Gran’s on the hunt for a baby stand-in. Walter is suspiciously all too willing to offer up Bertie. Can the gang help Gran wrangle the reluctant baby-sitt-ee.

Starting: 07-03-2026 08:30:00

End
07-03-2026 08:40:00

Joy wants the sports hall turned into a dance ballroom for a 60th birthday party.

Starting: 07-03-2026 08:40:00

End
07-03-2026 08:55:00

Callum challenges the bros to lead his giant rubber duck to water, as Adam decides to take Quakius Maximus to the skies. And both bros face the Gladiators referees.

Starting: 07-03-2026 08:45:00

End
07-03-2026 09:00:00

See what would happen if you really could switch off the sun.

Starting: 07-03-2026 08:55:00

End
07-03-2026 09:00:00

Phantom, Fire, Hammer and Nitro dare each other to do silly things at a gym. To win, they must obey their fellow Gladiators’ outrageous instructions or tap out and risk losing.

Starting: 07-03-2026 09:00:00

End
07-03-2026 09:15:00

Learn about the life cycles, habitats and food chains of living things.

Starting: 07-03-2026 09:00:00

End
07-03-2026 09:20:00

When Scooby, Shaggy and their friends try to capture the Phantom Virus, they accidentally become transported into a video game based on their own Mystery Inc adventures. While pursuing the dastardly virus through the game's ten outrageous levels, the crimefighters travel from the prehistoric past to the space-age future, and even tangle with a hair-raising horde of virtual villains from their most famous capers.

Starting: 07-03-2026 09:15:00

End
07-03-2026 10:20:00

Owain and Tilly discover the secret of turning one bubble into two, find out how to make sound effects with a spring, and use brightly coloured jelly to give your brain a wobble.

Starting: 07-03-2026 09:20:00

End
07-03-2026 09:35:00

Horrible Histories charts the contribution of Black people to British life throughout history. How did African soldiers come to be guarding Hadrian’s Wall? Why was a West African diver asked to help salvage Henry VIII's ship, the Mary Rose? And the actor Ira Aldridge tells us how he came to leave New York to find fame in 19th-century England.

Starting: 07-03-2026 09:35:00

End
07-03-2026 10:05:00

Ricky starts to receive countless gifts from a mystery superfan whilst coincidentally items begin to disappear from his flat. Gavin is instructed to keep watch, though he's a little distracted. Meanwhile, Ricky makes a shiny selfie in homage to Gustav Klimt, an octopus using a candle and a squirty flower! With his flat half empty, can Ricky finally recover his stuff and uncover his mystery fan.

Starting: 07-03-2026 10:05:00

End
07-03-2026 10:35:00

New teacher Miss Mistry is taking Class 3C on a trip to Flumes o' Doom theme park. If anyone is a nano-second late, the bus leaves without them. Walter pulls out all the stops to make Dennis late for the bus.

Starting: 07-03-2026 10:20:00

End
07-03-2026 10:35:00

Animated series. Danger Mouse is forced to choose between dedication to duty and friendship when he battles the Baron in his underwater Toadlantis base.

Starting: 07-03-2026 10:35:00

End
07-03-2026 10:45:00

In this special episode, Steve shares stories of the contenders that didn't quite make it onto the Deadly 60 list. He travels across the world discovering animals with deadly stings, crushing jaws and razor sharp claws.

Starting: 07-03-2026 10:35:00

End
07-03-2026 11:05:00

The heroes discover that their latest quest - delivering 30 birthday balloons to Mr Friendlyface’s cousin - isn’t as easy as they expected.

Starting: 07-03-2026 10:45:00

End
07-03-2026 11:00:00

Duck has to deliver pizzas around the town, but he hasn’t reckoned with the lengths that Frog will go to to get them all for himself.

Starting: 07-03-2026 11:00:00

End
07-03-2026 11:10:00

The doctors reveal that your liver is an enormous energy storage system and join Lilia for an amazing operation on her brain.

Starting: 07-03-2026 11:05:00

End
07-03-2026 11:35:00

Riley learns that Alfie is hiding a big secret, and that his future at The Next Step is in jeopardy. James, West and Eldon arrive in London for the Bangers and Mash-Ups International Hip-Hop Extravaganza.

Starting: 07-03-2026 11:10:00

End
07-03-2026 11:30:00

Celebrate World Book Day with Harry Potter’s Weasley Twins, James and Oliver Phelps, who taste-test iconic foods from famous books! Check out the latest space-themed book from astronaut Tim Peake, and find out how to doodle, Diary of a Wimpy Kid-style.

Starting: 07-03-2026 11:30:00

End
07-03-2026 12:00:00

Dick and Dom reveal the genius of engineer extraordinaire Isambard Kingdom Brunel and are inspired to come up with their own genius idea, which involves climbing to the top of one of the tallest bridges in the world.

Starting: 07-03-2026 11:35:00

End
07-03-2026 12:05:00

Alex Jones and Roman Kemp host the 2026 final of the 500 Words children's writing competition from Windsor Castle, at the invitation of Her Majesty the Queen. The programme includes special performances from Paddington: The Musical and West End legend Marisha Wallace. Jodie Whittaker, Big Zuu, and Bradley and Barney Walsh help reveal the winning stories.

Starting: 07-03-2026 12:00:00

End
07-03-2026 13:00:00

Odd Sock Ivy is in desperate need for help because her hair won’t stop sticking up on end. Can Andy and the Band return Ivy’s hair to normal.

Starting: 07-03-2026 12:05:00

End
07-03-2026 12:20:00

Nitro and Apollo prank Dynamite, turning her into a singing banana! The other Gladiators have fun behind the scenes and pranking the audience at Sheffield Arena.

Starting: 07-03-2026 12:20:00

End
07-03-2026 12:35:00

Dashi teams up with her little sister Koshi to solve a mysterious disappearance in a kelp forest.

Starting: 07-03-2026 12:35:00

End
07-03-2026 12:50:00

Big Lizard isn't happy in his skin! Cosima tries everything to stop him scratching until she realises that's exactly what he needs to do. He's shedding his skin.

Starting: 07-03-2026 12:50:00

End
07-03-2026 12:55:00

After a lab mishap, Looph’s new ‘size-o-matic’ machine misfires, causing her to shrink. Can she find a clever way to alert her friends and turn everything back to normal.

Starting: 07-03-2026 12:55:00

End
07-03-2026 13:10:00

Two of Ms O's assistants accidentally find themselves on a mission.

Starting: 07-03-2026 13:00:00

End
07-03-2026 13:10:00

Olive and Otto must stop a villain who has turned townspeople and Odd Squad agents invisible.

Starting: 07-03-2026 13:10:00

End
07-03-2026 13:25:00

Only wood elves have ever defeated the mighty Eye of Vernon hat, so when the Riddlemaster wears the eye to take over the forest, the heroes quest to Wood Elf Wood to get help. However, Twinkle really doesn’t want to, as wood elves are so stuck up! Struggling to contain her irritation with their high-and-mighty ways, Twinkle still manages to offend them, and the heroes wonder how they will ever save the forest now.

Starting: 07-03-2026 13:10:00

End
07-03-2026 13:20:00

The heroes have found the Wishing Trident, which will help them on their quest to prevent the summoning of the legendary two-headed dragon, Iceburn. The problem is, Blossom has used one wish by mistake, and Herbert has accidentally used a second one. Now the heroes are left to defeat the dragon using only one wish, a never-ending ice cream cone (with sprinkles) and a giant spicy sausage hat.

Starting: 07-03-2026 13:20:00

End
07-03-2026 13:35:00

Noah's poor performance leads to questions about which trio should represent The Next Step at the Regionals qualifier.

Starting: 07-03-2026 13:25:00

End
07-03-2026 13:45:00

A girl orders a beatboxing teacher after seeing a professional beatboxer in the park. However, the Ninjas must first figure out what beatboxing is.

Starting: 07-03-2026 13:35:00

End
07-03-2026 13:45:00

When a secret is revealed, Hannah must prove to her peers that she has the talent and drive to be an OME trainee.

Starting: 07-03-2026 13:45:00

End
07-03-2026 14:10:00

The team competes in the first round at regionals. Due to a misreading of the rules, the solo round is not what they expected, and the result is devastating.

Starting: 07-03-2026 13:45:00

End
07-03-2026 14:10:00

There is fun and mayhem when Josh is locked out and the DG becomes an adult-free zone! A surprise visitor tests Harmony’s loyalties, and Vinny turns detective to investigate a toilet crime.

Starting: 07-03-2026 14:10:00

End
07-03-2026 14:40:00

Gwen is shocked into drastic action when her father refuses to sign her application to finishing school. Meanwhile, Darrell and Felicity fall out during the North Tower Spelling Bee.

Starting: 07-03-2026 14:10:00

End
07-03-2026 14:35:00

The biggest races of the year are finally here for our BMX riders as they travel to Scotland to compete in the World Championships for their countries. After a brutally stormy last training session, they’ll be taking on the best riders in the world. It’s Adele’s first ever World Championships. And, to add to the pressure, she’s representing her home country Italy. She’s the only young female Italian rider here so can she make her country, club and family proud? UK number 1 Ti has dreams of becoming World number 1. At the last World Championships he went out in the quarters, but he’s been training hard and is determined to do better this time. But he’s up against the best riders in the world and when there’s a massive crash in the final, it threatens to jeopardise all that he has been working for. Can he get through and bag a spot on the podium? Featuring Olympians Kye Whyte and Quillan Isidore and BMXer Tian Isidore Narrated by Ashley Walters.

Starting: 07-03-2026 14:35:00

End
07-03-2026 14:55:00

Amanda and Tracey find themselves in a sticky situation – will they be willing to help each other? Margery wants revenge and puts her plan into motion.

Starting: 07-03-2026 14:40:00

End
07-03-2026 15:10:00

Duck has a job punting tourists along the waterways, but a bored Frog thinks he can do a better job. Thanks to Frog's interference, the pair wind up going on a wild trip down the rapids.

Starting: 07-03-2026 14:55:00

End
07-03-2026 15:05:00

Tired of eating grass, Shaun sets out to pinch one of the Farmer's prized apples, only to have every attempt ruined by his constantly sneezing accomplice - a sheep who, much to Shaun's frustration, has decided to be his new best friend.

Starting: 07-03-2026 15:05:00

End
07-03-2026 15:15:00

Marie Antoinette, Henry VIII, Bonnie Prince Charlie, and Loo Man is here to explore why being a prince or princess hasn’t always been the lovely life some might imagine.

Starting: 07-03-2026 15:10:00

End
07-03-2026 15:40:00

Dennis is mega-excited to trial a pair of hi-tech Smarty Pants - underpants with all the capabilities of a smartphone. However, whenever he and the gang test the pants, Walter is always one step ahead of them.

Starting: 07-03-2026 15:15:00

End
07-03-2026 15:25:00

Forest inspectors pay the forest a visit to check its super-happy status. Friendlyface sends the heroes on outlandish quests to guarantee results.

Starting: 07-03-2026 15:25:00

End
07-03-2026 15:40:00

Duncan and Leshawna try to take advantage of Izzy's love for the game of Simon Says.

Starting: 07-03-2026 15:40:00

End
07-03-2026 15:50:00

Dog and Cat enjoy a collar-free lifestyle, until an animal-control officer thinks they are strays! Together, they must escape the only place worse than the vet - the pound.

Starting: 07-03-2026 15:40:00

End
07-03-2026 15:50:00

Chef tries to trick the kids into making his mother gifts after he forgets Mother's Day.

Starting: 07-03-2026 15:50:00

End
07-03-2026 16:00:00

Starting: 07-03-2026 15:50:00

End
07-03-2026 16:00:00

Penfold takes a trip inside Danger Mouse's body to save him from a deadly aversion to his own heroism.

Starting: 07-03-2026 16:00:00

End
07-03-2026 16:15:00

Duck is in charge of a campsite and has to make sure everyone follows the rules. However, Frog turns up and breaks them all - he lets goats loose and has a midnight party in his tent.

Starting: 07-03-2026 16:00:00

End
07-03-2026 16:05:00

Sandy builds a ship in a bottle.

Starting: 07-03-2026 16:05:00

End
07-03-2026 16:20:00

The danger agents are at Squawk's super-secret Wild West testing facility, home to a society of Penbots, robots who have a rather familiar face. Squawk is sure she has improved upon Penfold and made the perfect robotic sidekick for Danger Mouse, Tenfold. But Tenfold malfunctions and transforms into the ruthless Meanfold, determined to destroy anyone who is not quite perfect.

Starting: 07-03-2026 16:15:00

End
07-03-2026 16:25:00

The gang's Italian vacation is interrupted by misdeeds in the ancient city of Pompeii.

Starting: 07-03-2026 16:20:00

End
07-03-2026 16:40:00

Danger Mouse and Penfold are celebrating another noisy victory, gleefully ringing Big Ben's bell, when an over-excited Penfold falls, pushing the clock hand forward, causing the sun to go down prematurely. Unbeknownst to them a mysterious figure watches on from nearby, noting the clock's incredible time-controlling powers. When DM realises that the day is being stolen and replaced with a silent night, he enlists the help of expert colleagues - the night shift! With Danger Moth and Danger Mole in tow, the team track the quiet culprit. But a noisy Danger Mouse might just be outwitted by this stealthy saboteur.

Starting: 07-03-2026 16:25:00

End
07-03-2026 16:35:00

After Mouse underestimates Cat, she figures out how to make his time machine work. After getting stranded in prehistoric times, they have to figure out how to get back home.

Starting: 07-03-2026 16:35:00

End
07-03-2026 16:50:00

A fidget spinner, lightbulb, microwave and mobile phone are among the items getting the Sketchy treatment.

Starting: 07-03-2026 16:40:00

End
07-03-2026 16:45:00

Orli has rescued a clam which needs to be returned to its home in the 60th dimension via a portal on the 60th floor. However, to get there, she must negotiate HQ’s odd lift network.

Starting: 07-03-2026 16:45:00

End
07-03-2026 17:00:00

Boy is ecstatic to find Mildred - the rarest Bobblehead on earth - in a bin. Soon, Mildred becomes an unhealthy obsession for Boy, and it's up to his siblings to intervene.

Starting: 07-03-2026 16:50:00

End
07-03-2026 17:00:00

In order for Boy to fulfil his dream of becoming a Chosen Librarian, he and his siblings must complete the task of recovering a long-lost, overdue library book.

Starting: 07-03-2026 17:00:00

End
07-03-2026 17:15:00

An episode packed full of amazing celeb guests, epic challenges and lols galore.

Starting: 07-03-2026 17:00:00

End
07-03-2026 17:25:00

Grizzy wakes up, starving. But the last jar of Yummy chocolate spread is empty..

Starting: 07-03-2026 17:15:00

End
07-03-2026 17:20:00

Grizzy tries to catch a fish despite the Lemmings kitesurfing and the presence of a shark.

Starting: 07-03-2026 17:20:00

End
07-03-2026 17:30:00

Nitro hires a fake image guru and, with help from the Gladiator producers, tells Viper and Phantom they need new looks as a prancing unicorn and a lassoing cowboy.

Starting: 07-03-2026 17:25:00

End
07-03-2026 17:40:00

The heroes are lured away by a cloaked figure to compete for the title of Quester of the Year, leaving the forest with no-one to protect its scones.

Starting: 07-03-2026 17:30:00

End
07-03-2026 17:40:00

To avoid Herbert’s surprise visits via his tunnels in the Big Birch, the other heroes take any quest and must deal with an angry plant.

Starting: 07-03-2026 17:40:00

End
07-03-2026 17:55:00

Can Mia and Lucy adapt to life at The Football Academy? Trialist goalie Folo tries to prove he’s the super-stopper the club needs, and Maddie takes on Spurs legend Jenna Schillaci in Skill Showdown.

Starting: 07-03-2026 17:40:00

End
07-03-2026 18:00:00

It's definitely no cakewalk as Campers compete in the ultimate island bake-off. A very special guest judge even stops by for a bite.

Starting: 07-03-2026 17:55:00

End
07-03-2026 18:15:00

A sleepover and a pizza party clash, putting Shanice and Frankie’s friendship to the test, and a misunderstanding leaves Vinny with some big questions.

Starting: 07-03-2026 18:00:00

End
07-03-2026 18:30:00

Daphne's video safari goes in search of disappearing African animals and gets derailed..

Starting: 07-03-2026 18:15:00

End
07-03-2026 18:40:00

WARNING : show ends after 19:00!! Liam joins his father and discovers Klay’s evil plans.

Starting: 07-03-2026 18:30:00

End
07-03-2026 19:00:00

WARNING : show ends after 19:00!! Sandy disturbs a day of jelly fishing.

Starting: 07-03-2026 18:40:00

End
07-03-2026 19:00:00

The Doctor gets a stetson (and a gun!) and finds himself the reluctant marshal of a Western town under siege by a relentless cyborg.

Starting: 07-03-2026 19:00:00

End
07-03-2026 19:45:00

A round-up of the day's news.

Starting: 07-03-2026 19:00:00

End
07-03-2026 19:05:00

Peter Parker’s double life takes its toll, and his superhero powers fail just as New York faces a new threat: crazed genius Dr Octavius and his four robotic arms building a destructive fusion reactor.

Starting: 07-03-2026 19:05:00

End
07-03-2026 21:00:00

The Doctor and the Ponds puzzle over an unlikely invasion of Earth, as millions of sinister black cubes arrive overnight, almost like presents falling from the sky. But what are they, what is inside them and, most importantly, who sent them? With the international community at a loss, it is left to the Doctor to unearth who is behind the mystery.

Starting: 07-03-2026 19:45:00

End
07-03-2026 20:30:00

It's Christmas and the Welsh contingent have been invited to celebrate the festive season with the Shipmans. So, with the help of Dave and his coach, Nessa and the Wests head east. In Essex, Dawn and Pete are round for drinks. Mick is preoccupied with the new love of his life, a handsome Norfolk bird, and Smithy cannot wait to spend his first Christmas with Neil the baby. Pam has done a fabulous spread, Bryn has got his mistletoe at the ready and everything looks set to be a cracker of a Christmas. But 'tis no longer the season to be jolly when the bubbly starts flowing and the Christmas spirit gets a grip, and Gavin and Stacey make a startling announcement that will rock their Barry and Billericay boats.

Starting: 07-03-2026 20:30:00

End
07-03-2026 21:30:00

Louis Theroux meets the young and highly inflammatory figures of the latest incarnation of the American far right: a political movement born out of the internet but making its presence felt in the real world, including some of those who came to the broader public's attention through the notorious Capitol Hill riots. Louis immerses himself in a growing online community that has navigated the threats of de-platforming to gather a vast audience on phones and laptops around the world, promoting an ideology that is racist, misogynistic, homophobic and anti-Semitic, often packaging the most extreme views as 'irony'. With the movement’s most prominent voices having an increasing influence away from the digital realm, Louis attempts to understand their recent surge in popularity and challenges the divisive rhetoric that is being streamed to millions of young viewers online.

Starting: 07-03-2026 21:00:00

End
07-03-2026 22:00:00

It is party time in the Brown household as the family celebrate the baptism of Dermot and Maria's triplets. A hypnotist is booked to provide the entertainment, and an unwitting Agnes and Winnie are put under his spell. Meanwhile, Agnes's kitchen is falling apart, but she soon discovers that this is the least of her problems when son Mark delivers some heartbreaking news.

Starting: 07-03-2026 21:30:00

End
07-03-2026 22:00:00

Agnes is disappointed with Cathy when she decides to get a boob job to impress her boyfriend, Professor Clowne. Agnes is also distinctly unimpressed with Buster when she meets the man he has hired to measure up her kitchen. Meanwhile, Professor Clowne has a life-changing proposal for Cathy - if he could only find the perfect moment to ask her his very important question.

Starting: 07-03-2026 22:00:00

End
08-03-2026 00:20:00

When it comes to lifting Europe’s most coveted football trophy, what are the secrets of success? This documentary tells the story of how Real Madrid became 'kings of Europe'.

Starting: 07-03-2026 22:00:00

End
07-03-2026 22:35:00

How Jurgen Klopp galvanised a team – and the red half of the city – to deliver a sixth European title.

Starting: 07-03-2026 22:35:00

End
07-03-2026 23:05:00

Fascinating, first-hand insights from one of the most iconic managers in football history as he reflects on how he twice won the biggest prize in European club football.

Starting: 07-03-2026 23:05:00

End
08-03-2026 00:35:00

Sitcom about five twentysomething friends. Jonny's job hunt is thwarted by a sex-starved cat. Gaz meets the brother he never knew he had, and Louise chokes on her lunch.

Starting: 08-03-2026 00:00:00

End
08-03-2026 00:30:00

Pride runs deep in the Fury family - and for Tommy, it’s both a legacy and a burden. As he takes his first tentative steps back into the spotlight, we learn how far his father, John, has gone in the name of protecting the family name - including time behind bars. That same fierce loyalty rears its head when Tommy prepares for his first gym appearance since announcing his comeback. But with fighter Darren Till throwing threats and chaos into the mix, John pulls Tommy out of the fight, unwilling to risk Tommy’s future career. It’s a crushing blow for Tommy, who’s desperate for momentum and purpose. Yet amid the pressure, there’s a flicker of hope - Tommy and Molly-Mae are spotted together on New Year’s Eve, with a kiss that hints at a brighter future.

Starting: 08-03-2026 00:20:00

End
08-03-2026 00:50:00

Sitcom about five twenty-something friends. Janet agrees to give up smoking before she and Jonny get married, but her craving for nicotine makes her turn violent. Gaz is worried that Donna doesn't fancy him any more. Louise agrees to meet a secret admirer.

Starting: 08-03-2026 00:30:00

End
08-03-2026 01:00:00

WARNING : show starts before 00:35!! Pride runs deep in the Fury family - and for Tommy, it’s both a legacy and a burden. As he takes his first tentative steps back into the spotlight, we learn how far his father, John, has gone in the name of protecting the family name - including time behind bars. That same fierce loyalty rears its head when Tommy prepares for his first gym appearance since announcing his comeback. But with fighter Darren Till throwing threats and chaos into the mix, John pulls Tommy out of the fight, unwilling to risk Tommy’s future career. It’s a crushing blow for Tommy, who’s desperate for momentum and purpose. Yet amid the pressure, there’s a flicker of hope - Tommy and Molly-Mae are spotted together on New Year’s Eve, with a kiss that hints at a brighter future.

Starting: 08-03-2026 00:35:00

End
08-03-2026 00:50:00

Louis Theroux meets the young and highly inflammatory figures of the latest incarnation of the American far right: a political movement born out of the internet but making its presence felt in the real world, including some of those who came to the broader public's attention through the notorious Capitol Hill riots. Louis immerses himself in a growing online community that has navigated the threats of de-platforming to gather a vast audience on phones and laptops around the world, promoting an ideology that is racist, misogynistic, homophobic and anti-Semitic, often packaging the most extreme views as 'irony'. With the movement’s most prominent voices having an increasing influence away from the digital realm, Louis attempts to understand their recent surge in popularity and challenges the divisive rhetoric that is being streamed to millions of young viewers online.

Starting: 08-03-2026 00:50:00

End
08-03-2026 01:50:00

Jonny begs Janet's dad for his blessing for their wedding and gets a great deal more than he bargained for, Donna plans a kinky night in, and Louise and David find a new way to play the game of love.

Starting: 08-03-2026 01:00:00

End
08-03-2026 01:30:00

Sitcom about five twentysomething friends. Munch takes an unusual shine to Donna. Louise has to cope with a dirty secret from David's past.

Starting: 08-03-2026 01:30:00

End
08-03-2026 02:00:00

Tommy Fury’s comeback begins in the shadow of his toughest year yet. With no ability to plan for the future and struggling with his identity, Tommy is at his lowest point personally and professionally, living alone in a house that was meant to be his and Molly-Mae’s forever home. For the first time, Tommy describes the day that Molly-Mae and Bambi left him and just how low he sank into the depths of alcohol. His role as a father to baby Bambi brings both joy and pressure as he tries to win Molly-Mae back and convince her he is a changed man. After finally getting the medical all-clear to fight again, Tommy and his trainer and father, John, prepare for his return to the ring against MMA fighter Darren Till. Team Fury travel down to London for the press conference, with John promising to be on his best behaviour - but when Till mentions Tommy’s brother Tyson, tensions erupt….

Starting: 08-03-2026 01:50:00

End
08-03-2026 02:20:00

Sitcom about five twentysomething friends. Jonny discovers Janet's dad has a dirty secret. Gaz tries to avoid Munch and ends up in hospital. Donna tricks Louise into making up with her.

Starting: 08-03-2026 02:00:00

End
08-03-2026 02:30:00

Pride runs deep in the Fury family - and for Tommy, it’s both a legacy and a burden. As he takes his first tentative steps back into the spotlight, we learn how far his father, John, has gone in the name of protecting the family name - including time behind bars. That same fierce loyalty rears its head when Tommy prepares for his first gym appearance since announcing his comeback. But with fighter Darren Till throwing threats and chaos into the mix, John pulls Tommy out of the fight, unwilling to risk Tommy’s future career. It’s a crushing blow for Tommy, who’s desperate for momentum and purpose. Yet amid the pressure, there’s a flicker of hope - Tommy and Molly-Mae are spotted together on New Year’s Eve, with a kiss that hints at a brighter future.

Starting: 08-03-2026 02:20:00

End
08-03-2026 02:50:00

Janet, Donna and Louise go shopping for Janet's wedding dress - and get into all kinds of trouble. Jonny and Gaz discover a secret new kind of beer.

Starting: 08-03-2026 02:30:00

End
08-03-2026 03:00:00

Tommy’s fight for redemption continues, but this time, it’s a battle for his own mind. Struggling to secure a new opponent, he knows a comeback fight is crucial for his mental health. Meanwhile, Molly-Mae’s new series trailer drops, pushing Tommy to face his own truths in the toughest interview of his life, where he opens up about his battle with alcohol addiction. Back in training, hope returns as a potential fight looms, leading Tommy and John to a career-defining meeting. For the first time in a long while, things seem to be looking up.

Starting: 08-03-2026 02:50:00

End
08-03-2026 03:20:00

It's Christmas and the Welsh contingent have been invited to celebrate the festive season with the Shipmans. So, with the help of Dave and his coach, Nessa and the Wests head east. In Essex, Dawn and Pete are round for drinks. Mick is preoccupied with the new love of his life, a handsome Norfolk bird, and Smithy cannot wait to spend his first Christmas with Neil the baby. Pam has done a fabulous spread, Bryn has got his mistletoe at the ready and everything looks set to be a cracker of a Christmas. But 'tis no longer the season to be jolly when the bubbly starts flowing and the Christmas spirit gets a grip, and Gavin and Stacey make a startling announcement that will rock their Barry and Billericay boats.

Starting: 08-03-2026 03:00:00

End
08-03-2026 04:00:00

Tommy is hopeful that he could be fighting again soon, and he and Molly-Mae are spending more time together, so things are finally looking up for him. Then, disaster strikes when KSI cancels the night when Roman was due to be in the fighting, claiming illness. John is furious but decides the boys need cheering up so tells them he is taking them on a camping trip. Neither Tommy nor Roman share their father’s love of the outdoors but do their best to enjoy a night under canvas. Tommy is beginning to redecorate the house in the hope that Molly-Mae may move back in, and he does his first red carpet event since the break-up. At the event, he reveals that Molly has agreed to go on a trial family holiday with him to Dubai. Could they be returning reunited.

Starting: 08-03-2026 03:20:00

End
08-03-2026 03:55:00

Programmes start at 7.00pm.

Starting: 08-03-2026 03:55:00

End
08-03-2026 05:30:00

WARNING : show starts before 04:00!! Programmes start at 7.00pm.

Starting: 08-03-2026 04:00:00

End
08-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 08-03-2026 05:30:00

End
08-03-2026 07:00:00

Can Shaun and the flock take back their home from the digital nomads who have moved in.

Starting: 08-03-2026 07:00:00

End
08-03-2026 07:10:00

Clip show. The Danger Agency realises that a lack of accounting has left them bankrupt. Whilst the bailiffs are in collecting goods from HQ the team decide to hold a telethon, asking people to phone in and donate to order their favourite clips to be played. Their target is a whopping ten million pounds! Can they reach their target in time? And what clip is DM trying to hide.

Starting: 08-03-2026 07:10:00

End
08-03-2026 07:20:00

Dennis needs to pull off a magnificent stunt to save the skate park from closure, so Gran gives him the skateboard of the legendary Kendo 360 to help. When the special board goes missing at the worst possible moment, Dennis needs to dig deep and realise that it's the skater and not the board that's important.

Starting: 08-03-2026 07:20:00

End
08-03-2026 07:35:00

Exhausted by all her superhero work, Cat asks Mr Boots to be her sidekick. However, Cat gets jealous when it turns out that Mr Boots is better at being a superhero than she is.

Starting: 08-03-2026 07:35:00

End
08-03-2026 07:45:00

Topical news magazine for children.

Starting: 08-03-2026 07:45:00

End
08-03-2026 07:55:00

SpongeBob invents a new persona.

Starting: 08-03-2026 07:50:00

End
08-03-2026 08:05:00

Sandy invites Karen and Mrs Puff out for a night on the town.

Starting: 08-03-2026 07:55:00

End
08-03-2026 08:05:00

Grizzy and the Lemmings are pursued by a stone giant.

Starting: 08-03-2026 08:05:00

End
08-03-2026 08:15:00

When Duck gets a job in a cinema projection room, Frog manages to accidentally break the projector. Can Frog save the day and entertain the audience himself.

Starting: 08-03-2026 08:15:00

End
08-03-2026 08:20:00

Duck and Frog are working on a train, but when Frog lets it slip that there is a celebrity on board, the rest of the passengers cause chaos as they try to get a picture.

Starting: 08-03-2026 08:20:00

End
08-03-2026 08:30:00

WARNING : show starts before 08:25!! Duck and Frog are working on a train, but when Frog lets it slip that there is a celebrity on board, the rest of the passengers cause chaos as they try to get a picture.

Starting: 08-03-2026 08:25:00

End
08-03-2026 08:30:00

Max and Gark investigate an abandoned cat tower, only to find it’s a spooky hotel.

Starting: 08-03-2026 08:30:00

End
08-03-2026 08:45:00

Callum challenges the bros to lead his giant rubber duck to water, as Adam decides to take Quakius Maximus to the skies. And both bros face the Gladiators referees.

Starting: 08-03-2026 08:45:00

End
08-03-2026 09:00:00

Phantom, Fire, Hammer and Nitro dare each other to do silly things at a gym. To win, they must obey their fellow Gladiators’ outrageous instructions or tap out and risk losing.

Starting: 08-03-2026 09:00:00

End
08-03-2026 09:15:00

Celebrate World Book Day with Harry Potter’s Weasley Twins, James and Oliver Phelps, who taste-test iconic foods from famous books! Check out the latest space-themed book from astronaut Tim Peake, and find out how to doodle, Diary of a Wimpy Kid-style.

Starting: 08-03-2026 09:00:00

End
08-03-2026 09:30:00

When Scooby, Shaggy and their friends try to capture the Phantom Virus, they accidentally become transported into a video game based on their own Mystery Inc adventures. While pursuing the dastardly virus through the game's ten outrageous levels, the crimefighters travel from the prehistoric past to the space-age future, and even tangle with a hair-raising horde of virtual villains from their most famous capers.

Starting: 08-03-2026 09:15:00

End
08-03-2026 10:20:00

Alex Jones and Roman Kemp host the 2026 final of the 500 Words children's writing competition from Windsor Castle, at the invitation of Her Majesty the Queen. The programme includes special performances from Paddington: The Musical and West End legend Marisha Wallace. Jodie Whittaker, Big Zuu, and Bradley and Barney Walsh help reveal the winning stories.

Starting: 08-03-2026 09:30:00

End
08-03-2026 10:30:00

New teacher Miss Mistry is taking Class 3C on a trip to Flumes o' Doom theme park. If anyone is a nano-second late, the bus leaves without them. Walter pulls out all the stops to make Dennis late for the bus.

Starting: 08-03-2026 10:20:00

End
08-03-2026 10:35:00

Jess loves her life with her mum Tracy, until famous footballer Sean Godfrey arrives! So when they move into Sean’s mansion, how will the millionaire life suit the Beaker girls.

Starting: 08-03-2026 10:30:00

End
08-03-2026 11:55:00

Animated series. Danger Mouse is forced to choose between dedication to duty and friendship when he battles the Baron in his underwater Toadlantis base.

Starting: 08-03-2026 10:35:00

End
08-03-2026 10:45:00

The heroes discover that their latest quest - delivering 30 birthday balloons to Mr Friendlyface’s cousin - isn’t as easy as they expected.

Starting: 08-03-2026 10:45:00

End
08-03-2026 11:00:00

Duck has to deliver pizzas around the town, but he hasn’t reckoned with the lengths that Frog will go to to get them all for himself.

Starting: 08-03-2026 11:00:00

End
08-03-2026 11:10:00

Riley learns that Alfie is hiding a big secret, and that his future at The Next Step is in jeopardy. James, West and Eldon arrive in London for the Bangers and Mash-Ups International Hip-Hop Extravaganza.

Starting: 08-03-2026 11:10:00

End
08-03-2026 11:30:00

An episode packed full of amazing celeb guests, epic challenges and lols galore.

Starting: 08-03-2026 11:30:00

End
08-03-2026 12:00:00

Identical twins Dr Chris and Dr Xand van Tulleken experiment and explore their way through the fascinating world of medicine and biology. Chris and Xand will let the viewer in to their exclusive world of medicine and explain the awesome things our bodies can do. The doctors experiment on their muscles to show how they work. Dr Chris meets some wriggly maggots that are helping to heal a sore foot, and Dr Xand goes on call with an emergency ambulance team. Meanwhile, over in accident and emergency, one patient has some grit in his head after a fall in the playground and another has injured his neck after performing a karate kick.

Starting: 08-03-2026 11:55:00

End
08-03-2026 12:25:00

Alex Jones and Roman Kemp host the final of the 2026 500 Words children's writing competition from Windsor Castle, invited by Her Majesty the Queen. With special performances from Paddington the Musical and West End Legend Marisha Wallace. Plus, Jodie Whittaker, Big Zuu and Bradley and Barney Walsh help reveal the winning stories.

Starting: 08-03-2026 12:00:00

End
08-03-2026 13:00:00

A celebration of some of history’s greatest females, including Spartan Queen Gorgo terrorising Historical Love Island, supergroup The Tudor Queens, and the original Wonder Women.

Starting: 08-03-2026 12:25:00

End
08-03-2026 12:55:00

Dr Big Brain has an electrical short circuit, Marie Curie is wowed by a rocket man, some of the great women of science are celebrated, and 200 monks get electrocuted.

Starting: 08-03-2026 12:55:00

End
08-03-2026 13:20:00

Two of Ms O's assistants accidentally find themselves on a mission.

Starting: 08-03-2026 13:00:00

End
08-03-2026 13:10:00

Olive and Otto must stop a villain who has turned townspeople and Odd Squad agents invisible.

Starting: 08-03-2026 13:10:00

End
08-03-2026 13:25:00

As A-Troupe dances at the qualifier, Amanda struggles to tell Noah about her feelings, while Noah continues to hide his injury.

Starting: 08-03-2026 13:20:00

End
08-03-2026 13:45:00

Noah's poor performance leads to questions about which trio should represent The Next Step at the Regionals qualifier.

Starting: 08-03-2026 13:25:00

End
08-03-2026 13:45:00

When a secret is revealed, Hannah must prove to her peers that she has the talent and drive to be an OME trainee.

Starting: 08-03-2026 13:45:00

End
08-03-2026 14:10:00

Sandy builds a ship in a bottle.

Starting: 08-03-2026 13:45:00

End
08-03-2026 13:55:00

The long-lost episode of Mermaid Man is finally showing on TV.

Starting: 08-03-2026 13:55:00

End
08-03-2026 14:10:00

There is fun and mayhem when Josh is locked out and the DG becomes an adult-free zone! A surprise visitor tests Harmony’s loyalties, and Vinny turns detective to investigate a toilet crime.

Starting: 08-03-2026 14:10:00

End
08-03-2026 14:40:00

Dog finds out he has fleas and ends up befriending them! But then he must hide the bugs from his family to prevent them from getting zapped.

Starting: 08-03-2026 14:10:00

End
08-03-2026 14:20:00

To celebrate Christmas, Mum and Dad suggest that the siblings make each other gifts. When Dog is assigned to give a gift to Cheese, she sneaks to find out what the gift is.

Starting: 08-03-2026 14:20:00

End
08-03-2026 14:35:00

After discovering that she's a great 'professional protester', Cheese uses her newfound talent for personal gain.

Starting: 08-03-2026 14:35:00

End
08-03-2026 14:45:00

Amanda and Tracey find themselves in a sticky situation – will they be willing to help each other? Margery wants revenge and puts her plan into motion.

Starting: 08-03-2026 14:40:00

End
08-03-2026 15:10:00

When Owen gets cheated out of a much-wanted ice cream, the kids unite to right the wrong.

Starting: 08-03-2026 14:45:00

End
08-03-2026 14:55:00

In order to earn her final Girl Campers badge, Courtney must win Gwen's friendship.

Starting: 08-03-2026 14:55:00

End
08-03-2026 15:10:00

Marie Antoinette, Henry VIII, Bonnie Prince Charlie, and Loo Man is here to explore why being a prince or princess hasn’t always been the lovely life some might imagine.

Starting: 08-03-2026 15:10:00

End
08-03-2026 15:40:00

Duck is at the museum to give a really boring talk about dinosaurs. When Frog steps in, he somehow manages to hatch a baby dinosaur from an ancient egg.

Starting: 08-03-2026 15:10:00

End
08-03-2026 15:15:00

When Duck gets a job as a baker, Frog realises he can get free treats! However, a mix-up with the dough causes a birthday cake to grow out of control.

Starting: 08-03-2026 15:15:00

End
08-03-2026 15:25:00

Duck realises that dogs are a duck’s best friend when he walks a poodle. But when Frog realises a picture with a poodle could mean fame, he goes all out to snap the dog for himself.

Starting: 08-03-2026 15:25:00

End
08-03-2026 15:35:00

Tom and Thunder discover a baby Nightlight and must get him back to Thunder’s home realm.

Starting: 08-03-2026 15:35:00

End
08-03-2026 15:55:00

Duncan and Leshawna try to take advantage of Izzy's love for the game of Simon Says.

Starting: 08-03-2026 15:40:00

End
08-03-2026 15:50:00

Chef tries to trick the kids into making his mother gifts after he forgets Mother's Day.

Starting: 08-03-2026 15:50:00

End
08-03-2026 16:00:00

Thunder’s clan of Nightlights is attacked by the Snow Wraith, and Tom vows to rescue them.

Starting: 08-03-2026 15:55:00

End
08-03-2026 16:20:00

Penfold takes a trip inside Danger Mouse's body to save him from a deadly aversion to his own heroism.

Starting: 08-03-2026 16:00:00

End
08-03-2026 16:15:00

The danger agents are at Squawk's super-secret Wild West testing facility, home to a society of Penbots, robots who have a rather familiar face. Squawk is sure she has improved upon Penfold and made the perfect robotic sidekick for Danger Mouse, Tenfold. But Tenfold malfunctions and transforms into the ruthless Meanfold, determined to destroy anyone who is not quite perfect.

Starting: 08-03-2026 16:15:00

End
08-03-2026 16:25:00

When Jamie's trial with Foxborough academy falls at the same time Kingsmount are due to defend the school cup, he convinces himself he can do both. But when he fails to make it to the Kingsmount game before kick-off, Hansard is forced to change his game plan. Has Jamie's ego just cost everyone dearly.

Starting: 08-03-2026 16:20:00

End
08-03-2026 16:50:00

Danger Mouse and Penfold are celebrating another noisy victory, gleefully ringing Big Ben's bell, when an over-excited Penfold falls, pushing the clock hand forward, causing the sun to go down prematurely. Unbeknownst to them a mysterious figure watches on from nearby, noting the clock's incredible time-controlling powers. When DM realises that the day is being stolen and replaced with a silent night, he enlists the help of expert colleagues - the night shift! With Danger Moth and Danger Mole in tow, the team track the quiet culprit. But a noisy Danger Mouse might just be outwitted by this stealthy saboteur.

Starting: 08-03-2026 16:25:00

End
08-03-2026 16:35:00

After Mouse underestimates Cat, she figures out how to make his time machine work. After getting stranded in prehistoric times, they have to figure out how to get back home.

Starting: 08-03-2026 16:35:00

End
08-03-2026 16:50:00

Boy is ecstatic to find Mildred - the rarest Bobblehead on earth - in a bin. Soon, Mildred becomes an unhealthy obsession for Boy, and it's up to his siblings to intervene.

Starting: 08-03-2026 16:50:00

End
08-03-2026 17:00:00

When the Vipers arrive at the wrong venue for a match, they are forced to take part in an athletics meet. Can Aoife appease Holt and win the school a trophy.

Starting: 08-03-2026 16:50:00

End
08-03-2026 17:20:00

In order for Boy to fulfil his dream of becoming a Chosen Librarian, he and his siblings must complete the task of recovering a long-lost, overdue library book.

Starting: 08-03-2026 17:00:00

End
08-03-2026 17:15:00

Grizzy wakes up, starving. But the last jar of Yummy chocolate spread is empty..

Starting: 08-03-2026 17:15:00

End
08-03-2026 17:20:00

Grizzy tries to catch a fish despite the Lemmings kitesurfing and the presence of a shark.

Starting: 08-03-2026 17:20:00

End
08-03-2026 17:30:00

There is a buzz around the school as the Anything Goes cast list is finally revealed. Will Lucas get the part of Moonface, a role usually reserved for the older years? Best friends Uma and Anna are both hoping for the lead, but will they be happy with their parts? Meanwhile, singer Max has been busy writing new songs over the summer, and his dreams of life as a pop star are ever closer as he releases new music.

Starting: 08-03-2026 17:20:00

End
08-03-2026 17:45:00

The heroes are lured away by a cloaked figure to compete for the title of Quester of the Year, leaving the forest with no-one to protect its scones.

Starting: 08-03-2026 17:30:00

End
08-03-2026 17:40:00

To avoid Herbert’s surprise visits via his tunnels in the Big Birch, the other heroes take any quest and must deal with an angry plant.

Starting: 08-03-2026 17:40:00

End
08-03-2026 17:55:00

Can Charlie return to goalscoring after injury? And will Ace or Julian come out on top? Martha Thomas takes on under-11 Harry in a fiercely fought Skill Showdown.

Starting: 08-03-2026 17:45:00

End
08-03-2026 18:05:00

It's definitely no cakewalk as Campers compete in the ultimate island bake-off. A very special guest judge even stops by for a bite.

Starting: 08-03-2026 17:55:00

End
08-03-2026 18:15:00

The Scions must draw on all their training to rise above overwhelming odds. However, when even Fusion is not enough, the team is forced to find new reserves of faith and will.

Starting: 08-03-2026 18:05:00

End
08-03-2026 18:35:00

Daphne's video safari goes in search of disappearing African animals and gets derailed..

Starting: 08-03-2026 18:15:00

End
08-03-2026 18:40:00

WARNING : show ends after 19:00!! The fate of Priya and Caleb's relationship hangs in the balance as Zee struggles to keep a secret. And it all plays out during a brutal game of human pinball.

Starting: 08-03-2026 18:35:00

End
08-03-2026 19:00:00

WARNING : show ends after 19:00!! Sandy disturbs a day of jelly fishing.

Starting: 08-03-2026 18:40:00

End
08-03-2026 19:00:00

The Doctor gets a stetson (and a gun!) and finds himself the reluctant marshal of a Western town under siege by a relentless cyborg.

Starting: 08-03-2026 19:00:00

End
08-03-2026 19:45:00

Linda makes a bad situation worse, Julie faces a moral dilemma, and Jack fears that Ravi isn’t up to the job.

Starting: 08-03-2026 19:00:00

End
08-03-2026 19:30:00

Ravi is conflicted over his loyalties, Max takes action on Linda’s behalf, and Howie is determined to make a difference.

Starting: 08-03-2026 19:30:00

End
08-03-2026 20:00:00

The Doctor and the Ponds puzzle over an unlikely invasion of Earth, as millions of sinister black cubes arrive overnight, almost like presents falling from the sky. But what are they, what is inside them and, most importantly, who sent them? With the international community at a loss, it is left to the Doctor to unearth who is behind the mystery.

Starting: 08-03-2026 19:45:00

End
08-03-2026 20:30:00

Mark walks into a risky situation, Kim gets a surprise at the Albert, and there’s conflict between Nigel’s loved ones.

Starting: 08-03-2026 20:00:00

End
08-03-2026 20:30:00

It's Christmas and the Welsh contingent have been invited to celebrate the festive season with the Shipmans. So, with the help of Dave and his coach, Nessa and the Wests head east. In Essex, Dawn and Pete are round for drinks. Mick is preoccupied with the new love of his life, a handsome Norfolk bird, and Smithy cannot wait to spend his first Christmas with Neil the baby. Pam has done a fabulous spread, Bryn has got his mistletoe at the ready and everything looks set to be a cracker of a Christmas. But 'tis no longer the season to be jolly when the bubbly starts flowing and the Christmas spirit gets a grip, and Gavin and Stacey make a startling announcement that will rock their Barry and Billericay boats.

Starting: 08-03-2026 20:30:00

End
08-03-2026 21:30:00

Phil prepares for a big change. Lexi gives some sage advice.

Starting: 08-03-2026 20:30:00

End
08-03-2026 21:00:00

When an environmental crisis sees London submerged by flood waters, a young family is torn apart in the chaos. As a woman and her newborn try to find their way home, the profound novelty of motherhood is brought into sharp focus in this intimate and poetic portrayal of family survival.

Starting: 08-03-2026 21:00:00

End
08-03-2026 22:35:00

It is party time in the Brown household as the family celebrate the baptism of Dermot and Maria's triplets. A hypnotist is booked to provide the entertainment, and an unwitting Agnes and Winnie are put under his spell. Meanwhile, Agnes's kitchen is falling apart, but she soon discovers that this is the least of her problems when son Mark delivers some heartbreaking news.

Starting: 08-03-2026 21:30:00

End
08-03-2026 22:00:00

WARNING : show ends after 00:00!! Agnes is disappointed with Cathy when she decides to get a boob job to impress her boyfriend, Professor Clowne. Agnes is also distinctly unimpressed with Buster when she meets the man he has hired to measure up her kitchen. Meanwhile, Professor Clowne has a life-changing proposal for Cathy - if he could only find the perfect moment to ask her his very important question.

Starting: 08-03-2026 22:00:00

End
09-03-2026 00:00:00

The fierce Drag Race UK spin-off continues as our international queens fight to impress Mama Ru and do their countries proud. Award-winning comedian Jayde Adams is on hand to help as for one night only the queens form comedy double acts for RuPaul's Fringe Festival. But who will have the last laugh? Amandaland star Lucy Punch joins RuPaul on the judging panel alongside Michelle Visage and Graham Norton as another queen sashays away.

Starting: 08-03-2026 22:35:00

End
09-03-2026 00:00:00

Sitcom about five twentysomething friends. Jonny's job hunt is thwarted by a sex-starved cat. Gaz meets the brother he never knew he had, and Louise chokes on her lunch.

Starting: 09-03-2026 00:00:00

End
09-03-2026 00:30:00

WARNING : show starts before 00:20!! Sitcom about five twentysomething friends. Jonny's job hunt is thwarted by a sex-starved cat. Gaz meets the brother he never knew he had, and Louise chokes on her lunch.

Starting: 09-03-2026 00:20:00

End
09-03-2026 00:30:00

As she explores more of Thailand, Zara visits Pattaya, where she meets Mac, a British YouTuber lifting the lid on Asia’s sex capital. However, Annie, a local sex worker, reveals the harsh reality of working in the illegal sex industry. After journeying to the island of Ko Phangan, Zara finds her paradise: beautiful beaches and tranquil temples, but Lucio, a Brit who built a burgeoning cannabis business here whilst the drug was decriminalised, reveals that navigating the local law isn’t always easy. Hugo shares his shocking near-death experience that exposes how the island plays by its own rules.

Starting: 09-03-2026 00:25:00

End
09-03-2026 01:10:00

Sitcom about five twenty-something friends. Janet agrees to give up smoking before she and Jonny get married, but her craving for nicotine makes her turn violent. Gaz is worried that Donna doesn't fancy him any more. Louise agrees to meet a secret admirer.

Starting: 09-03-2026 00:30:00

End
09-03-2026 01:00:00

Jonny begs Janet's dad for his blessing for their wedding and gets a great deal more than he bargained for, Donna plans a kinky night in, and Louise and David find a new way to play the game of love.

Starting: 09-03-2026 01:00:00

End
09-03-2026 01:30:00

Zara experiences Ko Phangan’s world-famous Full Moon Party, but beneath the cheap cocktails, music and fire shows, there is danger lurking as the medical team treat a possible drink-spiking victim. Finally, Zara journeys to Phuket, where she meets Dave, an expat who shows off the island’s high-end beach clubs. She also meets Shakira, a tourist in trouble with the Thai police who reveals how easily dream holidays can go wrong. Zara then discovers the tragic case of a British holidaymaker who recently lost their life on the island and whose family is still searching for answers. A final catch-up with backpacker Loukas exposes the true price of letting loose in Thailand.

Starting: 09-03-2026 01:10:00

End
09-03-2026 02:00:00

Sitcom about five twentysomething friends. Munch takes an unusual shine to Donna. Louise has to cope with a dirty secret from David's past.

Starting: 09-03-2026 01:30:00

End
09-03-2026 02:00:00

On the night of 7 March 2021, Sarm Heslop disappeared from Siren Song, a luxury charter yacht in the Caribbean where she was living with her boyfriend, Ryan Bane. She hasn’t been seen since. Did Sarm vanish of her own accord? Was there a terrible accident? Or did something more sinister happen? Journalist Tir Dhondy investigates. Tir retraces Sarm's last known movements and tracks down two boat captains whose vessels were moored near the yacht she vanished from. And for the first time, she gets to question Ryan’s account of what happened through his lawyer David Cattie.

Starting: 09-03-2026 02:00:00

End
09-03-2026 02:30:00

Sitcom about five twentysomething friends. Jonny discovers Janet's dad has a dirty secret. Gaz tries to avoid Munch and ends up in hospital. Donna tricks Louise into making up with her.

Starting: 09-03-2026 02:00:00

End
09-03-2026 02:30:00

On the night of 7 March 2021, Sarm Heslop disappeared from Siren Song, a luxury charter yacht in the Caribbean where she was living with her boyfriend, Ryan Bane. She hasn’t been seen since. Did Sarm vanish of her own accord? Was there a terrible accident? Or did something more sinister happen? Journalist Tir Dhondy investigates. Tir meets with island police and is given CCTV footage that has never been released, showing Sarm’s last known movements with Ryan.

Starting: 09-03-2026 02:30:00

End
09-03-2026 03:00:00

Janet, Donna and Louise go shopping for Janet's wedding dress - and get into all kinds of trouble. Jonny and Gaz discover a secret new kind of beer.

Starting: 09-03-2026 02:30:00

End
09-03-2026 03:00:00

On the night of 7 March 2021, Sarm Heslop disappeared from Siren Song, a luxury charter yacht in the Caribbean where she was living with her boyfriend, Ryan Bane. She hasn’t been seen since. Did Sarm vanish of her own accord? Was there a terrible accident? Or did something more sinister happen? Journalist Tir Dhondy investigates. Tir searches for the yacht Sarm vanished from and tracks down Ryan Bane’s ex-wife, hearing first-hand about her experiences while married to him.

Starting: 09-03-2026 03:00:00

End
09-03-2026 03:30:00

It's Christmas and the Welsh contingent have been invited to celebrate the festive season with the Shipmans. So, with the help of Dave and his coach, Nessa and the Wests head east. In Essex, Dawn and Pete are round for drinks. Mick is preoccupied with the new love of his life, a handsome Norfolk bird, and Smithy cannot wait to spend his first Christmas with Neil the baby. Pam has done a fabulous spread, Bryn has got his mistletoe at the ready and everything looks set to be a cracker of a Christmas. But 'tis no longer the season to be jolly when the bubbly starts flowing and the Christmas spirit gets a grip, and Gavin and Stacey make a startling announcement that will rock their Barry and Billericay boats.

Starting: 09-03-2026 03:00:00

End
09-03-2026 04:00:00

It is Tommy’s birthday, but there is no time for cake. With just days to go before his long-awaited comeback fight in Budapest, Tommy is pulled in every direction, juggling press conferences, promo shoots and the pressure of proving he has still got what it takes in the ring. Fighting on the same bill as his older brother Roman, Tommy steps into the spotlight once again and puts himself to the test against a hard-hitting Bosnian heavyweight. In a high-stakes bout that could define his future, Tommy isn’t just fighting for his career - he is fighting for the life he is desperate to rebuild. Meanwhile, there is a more personal battle quietly playing out at home. With the house freshly prepared for Molly-Mae and Bambi’s return, Tommy hopes he has done enough to prove he has changed. But now that he may have won them back, can he keep them.

Starting: 09-03-2026 03:30:00

End
09-03-2026 04:00:00

Programmes start at 7.00pm.

Starting: 09-03-2026 04:00:00

End
09-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 09-03-2026 05:30:00

End
09-03-2026 07:00:00

Can Shaun prevent the delivery of new spectacles to the Farmer.

Starting: 09-03-2026 07:00:00

End
09-03-2026 07:10:00

It’s staff appreciation day at Danger HQ, and Squawk and Danger Mouse have two very different ideas on where to go. Penfold has the deciding vote, so the pair are busy trying to convince Penfold to pick their choice. With Penfold busy inventing tasks so they can earn his favour, no one has noticed that a jam spillage in the professor’s experiment has brought a sticky surprise to life - a super-sized jam monster which might just ruin all of their plans.

Starting: 09-03-2026 07:10:00

End
09-03-2026 07:20:00

Mr Friendlyface’s hat has been stolen by a Big Ole Worm, and the heroes must quest to get it back. As they trail the worm through the Prickly Desert, Trevor accidentally spikes himself all over on a cactus. But all is not lost – now that he is covered in sharp spikes, Trevor realises that he has a unique superpower, and when the time comes to confront the Big Ole Worm, it’s Spiky Trevor to the rescue.

Starting: 09-03-2026 07:20:00

End
09-03-2026 07:35:00

When Dennis finds Professor Screwtop's time machine in the lab, he can't resist using it without reading the instructions and starts a chain of events that lead to Gnashersaurus rex rampaging through Beanotown! How is Dennis going to set things right without bumping into other versions of himself and destroying the space-time continuum.

Starting: 09-03-2026 07:20:00

End
09-03-2026 07:35:00

Dad takes up ventriloquism as a hobby. The kids must find a way to stop Dad from embarrassing himself as he tries to showcase his new talent around town.

Starting: 09-03-2026 07:35:00

End
09-03-2026 07:45:00

Topical news magazine for children.

Starting: 09-03-2026 07:45:00

End
09-03-2026 07:50:00

SpongeBob invents a new persona.

Starting: 09-03-2026 07:50:00

End
09-03-2026 08:05:00

Starting: 09-03-2026 07:55:00

End
09-03-2026 08:05:00

Patrick's lemonade has a secret ingredient.

Starting: 09-03-2026 08:05:00

End
09-03-2026 08:15:00

Lacking electricity, Grizzy and the Lemmings fight over a tiara that controls fireflies.

Starting: 09-03-2026 08:05:00

End
09-03-2026 08:15:00

Oscar tells Olive about his early days at Odd Squad.

Starting: 09-03-2026 08:15:00

End
09-03-2026 08:30:00

Duck and Frog have a job tidying the mayor’s garden, but then Frog builds an automatic lawnmower, which soon causes chaos. Can Duck get everything back on track in time.

Starting: 09-03-2026 08:15:00

End
09-03-2026 08:25:00

Duck is at the museum to give a really boring talk about dinosaurs. When Frog steps in, he somehow manages to hatch a baby dinosaur from an ancient egg.

Starting: 09-03-2026 08:25:00

End
09-03-2026 08:30:00

With all his mates unfairly kept inside at lunchtime by a cranky Mrs Creecher, Dennis is exasperated to find that he can’t land himself in detention, no matter how much he misbehaves.

Starting: 09-03-2026 08:30:00

End
09-03-2026 08:40:00

Gark befriends Jackson, a tatty-eared street cat looking to settle old scores.

Starting: 09-03-2026 08:30:00

End
09-03-2026 08:45:00

It’s holiday time for Danny and Mick, but Joy has not approved their time off, and so they are not going anywhere! However, Mick's brilliant idea of bringing a caravan to work gets the boys in the holiday mood - but is there enough room for both of them.

Starting: 09-03-2026 08:40:00

End
09-03-2026 08:55:00

Adam and Joe deliver Callum his dinner in style - via hovercraft and off-road driving. But will Callum’s burger arrive intact? Back in the kitchen, viral foodies Yinrun and Max La Manna become helping hands as Adam and Joe prepare Callum a delicious meal. One bro will be jumping for joy as he celebrates the win while the other will be jumping, too - but attached to a bungee cord.

Starting: 09-03-2026 08:45:00

End
09-03-2026 09:00:00

Anyone can fly like a bird – you just have to travel across the solar system to do it.

Starting: 09-03-2026 08:55:00

End
09-03-2026 09:00:00

Learn about where rocks come from, how fossils form and what is in soil.

Starting: 09-03-2026 09:00:00

End
09-03-2026 09:20:00

An episode packed full of amazing celeb guests, epic challenges and lols galore.

Starting: 09-03-2026 09:00:00

End
09-03-2026 09:30:00

Dr Chris and Dr Xand van Tulleken track down the most awesome, incredible things in the universe! This time it's all about space. In this episode they find out all about remarkable gravity and how it formed all the planets and stars in the universe. Their physicist friend, Professor Brian Cox, pops into a huge spinning machine to discover how strong gravity is on other planets. Then they watch something amazing happen when Brian drops out of the sky in a plane to explain why we float in space.

Starting: 09-03-2026 09:20:00

End
09-03-2026 09:35:00

Alex Jones and Roman Kemp host the final of the 2026 500 Words children's writing competition from Windsor Castle, invited by Her Majesty the Queen. With special performances from Paddington the Musical and West End Legend Marisha Wallace. Plus, Jodie Whittaker, Big Zuu and Bradley and Barney Walsh help reveal the winning stories.

Starting: 09-03-2026 09:30:00

End
09-03-2026 10:30:00

Dr Maggie reveals spacecraft studying the sun and stars in our galaxy. The star guest is Lucie Green from the Solar Orbiter mission, and she counts down the top five most powerful rockets.

Starting: 09-03-2026 09:35:00

End
09-03-2026 09:45:00

A team of young science detectives investigate rot and decay through a series of experiments and activities, assisted by Dr George McGavin.

Starting: 09-03-2026 09:45:00

End
09-03-2026 10:00:00

The doctors reveal what makes you flexible as they test the incredible strength of a tendon to the max, and they find out what it's like to be an air ambulance pilot in Operation Takeover. Dr Xand uncovers if laughter really is the best medicine, and we meet the first of our Ouch Patients to find out what it's like to be a regular hospital patient. Meanwhile, in accident and emergency, one patient has surgery to fix a leaking bone graft, while another is treated for a dancing injury.

Starting: 09-03-2026 10:00:00

End
09-03-2026 10:25:00

A totally wicked song about gravity, a T-rex going to see a doctor, vampires on holiday, and Sir Isaac Newton riding a rollercoaster - welcome to the bizarre world of Horrible Science.

Starting: 09-03-2026 10:25:00

End
09-03-2026 10:55:00

Jess loves her life with her mum Tracy, until famous footballer Sean Godfrey arrives! So when they move into Sean’s mansion, how will the millionaire life suit the Beaker girls.

Starting: 09-03-2026 10:30:00

End
09-03-2026 11:55:00

What would happen if there really was a lift that took you all the way up to space.

Starting: 09-03-2026 10:55:00

End
09-03-2026 11:00:00

Help turn the moon from Horrible Science into a movie star in an out-of-this-world BBC Live Lesson during British Science Week! Join presenter Grace Webb and the Rapping Science Teacher Matt Green as they gear up for the premiere of Moon: The Movie. There’s just one small problem. The film hasn’t been made yet! So, become part of the production crew and help Grace and Matt create a moon-tastic masterpiece in time for its big-screen debut. Reinforcing key learning objectives, this Live Lesson explores light and space through hands-on experiments and challenges you can try yourself. Astronaut Tim Peake is on hand to share his most mind-boggling moon facts, and Matt uses his rapping skills to teach us about the solar system. Grab your popcorn, settle in and prepare for lights, camera and action.

Starting: 09-03-2026 11:00:00

End
09-03-2026 11:30:00

Dick and Dom reveal the genius of astronomer Caroline Herschel, the first woman to spot one of the most mysterious objects in our solar system, a comet. Inspired by her genius, they come up with their own genius idea when they make their own comet-inspired action movie.

Starting: 09-03-2026 11:30:00

End
09-03-2026 11:55:00

Steve Backshall meets the most ferocious shark of all. The great white shark is one of the greatest hunters on the planet, and Steve looks at what it is that makes them such perfect predators. He dives with them in the open ocean, revealing clever camouflage, and heads into his shark lab to take a closer look at their terrific teeth.

Starting: 09-03-2026 11:55:00

End
09-03-2026 12:00:00

Identical twins Dr Chris and Dr Xand van Tulleken experiment and explore their way through the fascinating world of medicine and biology. Chris and Xand will let the viewer in to their exclusive world of medicine and explain the awesome things our bodies can do. The doctors experiment on their muscles to show how they work. Dr Chris meets some wriggly maggots that are helping to heal a sore foot, and Dr Xand goes on call with an emergency ambulance team. Meanwhile, over in accident and emergency, one patient has some grit in his head after a fall in the playground and another has injured his neck after performing a karate kick.

Starting: 09-03-2026 11:55:00

End
09-03-2026 12:25:00

Odd Sock Elliott needs to get his lost football back from next door’s garden, so Andy and the Band fly into action and meet the scariest neighbour in the world.

Starting: 09-03-2026 12:00:00

End
09-03-2026 12:15:00

Nitro and Phantom prank Fire at a kids' birthday party! The rest of the Gladiators have fun behind the scenes and pranking the audience at Sheffield Arena.

Starting: 09-03-2026 12:15:00

End
09-03-2026 12:35:00

A celebration of some of history’s greatest females, including Spartan Queen Gorgo terrorising Historical Love Island, supergroup The Tudor Queens, and the original Wonder Women.

Starting: 09-03-2026 12:25:00

End
09-03-2026 12:55:00

Kwazii and the Octonauts help their friends the coconut crabs discover who is stealing their coconuts.

Starting: 09-03-2026 12:35:00

End
09-03-2026 12:45:00

Dad gets a severe case of Proximan hiccups. Big Lizard and Cosima do their best to help, but their attempt to scare Dad goes wrong when a real 'monster' turns up.

Starting: 09-03-2026 12:45:00

End
09-03-2026 12:55:00

Norman misses his whale friends. The Piris try to help, but his size proves a challenge when it comes to playing games. A sleepover provides an unexpected breakthrough.

Starting: 09-03-2026 12:55:00

End
09-03-2026 13:05:00

Dr Big Brain has an electrical short circuit, Marie Curie is wowed by a rocket man, some of the great women of science are celebrated, and 200 monks get electrocuted.

Starting: 09-03-2026 12:55:00

End
09-03-2026 13:20:00

Blossom draws the short cheese straw and, rather than join her friends on a picnic, she has to take a magic wand to the recycling centre. Faced with a long queue and a rumbly tummy, Blossom decides that life is too short for recycling - with disastrous consequences. The heroes must skip their picnic and go on a quest to save the forest from the magical mess Blossom has gotten them into.

Starting: 09-03-2026 13:05:00

End
09-03-2026 13:20:00

It’s been ages since their last quest, and the heroes are losing their edge, so Mr Friendlyface invents a strange and terrible monster that he says is stomping through the forest causing havoc, and sends the heroes on a fake quest to get rid of it. Friendlyface soon comes to regret his trickery when, with the heroes out of the way, the goblins decide to take over the forest for their jam jamboree.

Starting: 09-03-2026 13:20:00

End
09-03-2026 13:30:00

As A-Troupe dances at the qualifier, Amanda struggles to tell Noah about her feelings, while Noah continues to hide his injury.

Starting: 09-03-2026 13:20:00

End
09-03-2026 13:45:00

In preparation for his mother's visit, an orc summons the Ninjas to find an orc cleaner to make his house dirty again after two fairies cleaned up his mess.

Starting: 09-03-2026 13:30:00

End
09-03-2026 13:45:00

The Next Step competes in the sudden-death trio round. Michelle pushes herself before the trio dance in order to be ready. Amanda struggles with the offer from Giselle. The Geminis continue to win every round.

Starting: 09-03-2026 13:45:00

End
09-03-2026 14:05:00

Sandy builds a ship in a bottle.

Starting: 09-03-2026 13:45:00

End
09-03-2026 13:55:00

The long-lost episode of Mermaid Man is finally showing on TV.

Starting: 09-03-2026 13:55:00

End
09-03-2026 14:10:00

Clarissa challenges her brother's team, Thackerton Boys, to a lacrosse match after he insults her playing skills. Meanwhile, Mr Parker worries about Nancy when she is put in goal.

Starting: 09-03-2026 14:05:00

End
09-03-2026 14:30:00

Dog finds out he has fleas and ends up befriending them! But then he must hide the bugs from his family to prevent them from getting zapped.

Starting: 09-03-2026 14:10:00

End
09-03-2026 14:20:00

To celebrate Christmas, Mum and Dad suggest that the siblings make each other gifts. When Dog is assigned to give a gift to Cheese, she sneaks to find out what the gift is.

Starting: 09-03-2026 14:20:00

End
09-03-2026 14:35:00

Chelsey is looking for a clone to take her place today, and one of her followers, a ‘Chelsette’, agrees to help. Sid is back and jumps straight into a harebrained scheme with Wes.

Starting: 09-03-2026 14:30:00

End
09-03-2026 15:00:00

After discovering that she's a great 'professional protester', Cheese uses her newfound talent for personal gain.

Starting: 09-03-2026 14:35:00

End
09-03-2026 14:45:00

When Owen gets cheated out of a much-wanted ice cream, the kids unite to right the wrong.

Starting: 09-03-2026 14:45:00

End
09-03-2026 14:55:00

Noah tries to rescue the chocolates Owen forgot outside before something else steals them.

Starting: 09-03-2026 14:55:00

End
09-03-2026 15:10:00

The OOglies slip, slide and splat all over the place. This fast-paced madcap, stop-motion animation uncovers the mischief everyday household objects get up to when no-one is looking. The potato racers are driving each other round the bend, the DIY doughnuts attempt to fix the bathroom, the cavemen mushrooms come face to face with some big, hairy mammoth pots, fearless Pete Parsnip takes on a ferocious foe, and Slippery Nana takes on a pizza-cutting unicycle in the talent show.

Starting: 09-03-2026 15:00:00

End
09-03-2026 15:05:00

When the Farmer gets stuck in the loo, Bitzer has to get vital supplies to him as a matter of urgency. His initial efforts end in failure and he drafts in Shaun and the gang to help out.

Starting: 09-03-2026 15:05:00

End
09-03-2026 15:15:00

Duck is at the museum to give a really boring talk about dinosaurs. When Frog steps in, he somehow manages to hatch a baby dinosaur from an ancient egg.

Starting: 09-03-2026 15:10:00

End
09-03-2026 15:15:00

There’s a new tripe hound in Beanotown, and Gnasher falls head over paws in love with her. Bertie is looking after the visiting dog, Ginger, and is determined to keep her away from riff-raff like Gnasher.

Starting: 09-03-2026 15:15:00

End
09-03-2026 15:25:00

When Duck gets a job as a baker, Frog realises he can get free treats! However, a mix-up with the dough causes a birthday cake to grow out of control.

Starting: 09-03-2026 15:15:00

End
09-03-2026 15:25:00

When the heroes wake up on Snow Day morning, there isn’t a snowflake in sight! The heroes must quest to free the Snow Dragon and save Snow Day for all.

Starting: 09-03-2026 15:25:00

End
09-03-2026 15:40:00

Duck realises that dogs are a duck’s best friend when he walks a poodle. But when Frog realises a picture with a poodle could mean fame, he goes all out to snap the dog for himself.

Starting: 09-03-2026 15:25:00

End
09-03-2026 15:35:00

Tom and Thunder discover a baby Nightlight and must get him back to Thunder’s home realm.

Starting: 09-03-2026 15:35:00

End
09-03-2026 15:55:00

After Mouse underestimates Cat, she figures out how to make his time machine work. After getting stranded in prehistoric times, they have to figure out how to get back home.

Starting: 09-03-2026 15:40:00

End
09-03-2026 15:50:00

Starting: 09-03-2026 15:50:00

End
09-03-2026 16:00:00

Thunder’s clan of Nightlights is attacked by the Snow Wraith, and Tom vows to rescue them.

Starting: 09-03-2026 15:55:00

End
09-03-2026 16:20:00

When Duck accidentally gets a job as the band conductor at the local park, Frog is keen to play trumpet in the band - but Duck is even more keen to stop him.

Starting: 09-03-2026 16:00:00

End
09-03-2026 16:05:00

The long-lost episode of Mermaid Man is finally showing on TV.

Starting: 09-03-2026 16:05:00

End
09-03-2026 16:20:00

The spectre of a famous ballplayer appears to stop a star from breaking his record.

Starting: 09-03-2026 16:20:00

End
09-03-2026 16:40:00

When Jamie's trial with Foxborough academy falls at the same time Kingsmount are due to defend the school cup, he convinces himself he can do both. But when he fails to make it to the Kingsmount game before kick-off, Hansard is forced to change his game plan. Has Jamie's ego just cost everyone dearly.

Starting: 09-03-2026 16:20:00

End
09-03-2026 16:50:00

Opie leads her first public tour through HQ, but when Orwell discovers one member of the tour group is a villain, they must work out who it is before it’s too late.

Starting: 09-03-2026 16:40:00

End
09-03-2026 16:55:00

When the Vipers arrive at the wrong venue for a match, they are forced to take part in an athletics meet. Can Aoife appease Holt and win the school a trophy.

Starting: 09-03-2026 16:50:00

End
09-03-2026 17:20:00

To do their chores, Cyborg and Beast Boy clone themselves.

Starting: 09-03-2026 16:55:00

End
09-03-2026 17:05:00

Ult leaves the Brave Olivine after an argument with Roy.

Starting: 09-03-2026 17:05:00

End
09-03-2026 17:30:00

There is a buzz around the school as the Anything Goes cast list is finally revealed. Will Lucas get the part of Moonface, a role usually reserved for the older years? Best friends Uma and Anna are both hoping for the lead, but will they be happy with their parts? Meanwhile, singer Max has been busy writing new songs over the summer, and his dreams of life as a pop star are ever closer as he releases new music.

Starting: 09-03-2026 17:20:00

End
09-03-2026 17:45:00

Starting: 09-03-2026 17:30:00

End
09-03-2026 17:35:00

Lola and Charlotte want goals and glory! Jun’ai and Luca get the call-up for a huge under-18s cup game. Lenna Gunning-Williams takes on academy player Lexi in Skill Showdown.

Starting: 09-03-2026 17:35:00

End
09-03-2026 18:00:00

Can Charlie return to goalscoring after injury? And will Ace or Julian come out on top? Martha Thomas takes on under-11 Harry in a fiercely fought Skill Showdown.

Starting: 09-03-2026 17:45:00

End
09-03-2026 18:05:00

There’s heart-pumping action in Ouchology, and Dr Xand enters a giant blister to help explain why we get them! And in Bodytricks, we learn a cool trick that will amaze your friends.

Starting: 09-03-2026 18:00:00

End
09-03-2026 18:30:00

The Scions must draw on all their training to rise above overwhelming odds. However, when even Fusion is not enough, the team is forced to find new reserves of faith and will.

Starting: 09-03-2026 18:05:00

End
09-03-2026 18:35:00

An arctic battle tests the pilots like never before.

Starting: 09-03-2026 18:30:00

End
09-03-2026 18:55:00

WARNING : show ends after 19:00!! The fate of Priya and Caleb's relationship hangs in the balance as Zee struggles to keep a secret. And it all plays out during a brutal game of human pinball.

Starting: 09-03-2026 18:35:00

End
09-03-2026 19:00:00

Starting: 09-03-2026 18:55:00

End
09-03-2026 19:00:00

A round-up of the day's news.

Starting: 09-03-2026 19:00:00

End
09-03-2026 19:05:00

Linda makes a bad situation worse, Julie faces a moral dilemma, and Jack fears that Ravi isn’t up to the job.

Starting: 09-03-2026 19:00:00

End
09-03-2026 19:30:00

Teachers having breakdowns, kids drinking and joyriding - it's a normal day at Waterloo Road. Will Andrew, the new deputy head, be able to survive the day, let alone the new term? Teachers Tom and Lorna get married - but Tom ends up kissing someone other than his new wife.

Starting: 09-03-2026 19:05:00

End
09-03-2026 20:00:00

Ravi is conflicted over his loyalties, Max takes action on Linda’s behalf, and Howie is determined to make a difference.

Starting: 09-03-2026 19:30:00

End
09-03-2026 20:00:00

The aftermath of the crash affects the whole school, and a lynch mob is out to get Donte. Tom and Lorna's marriage grows cold with news of her pregnancy.

Starting: 09-03-2026 20:00:00

End
09-03-2026 21:00:00

Mark walks into a risky situation, Kim gets a surprise at the Albert, and there’s conflict between Nigel’s loved ones.

Starting: 09-03-2026 20:00:00

End
09-03-2026 20:30:00

Phil prepares for a big change. Lexi gives some sage advice.

Starting: 09-03-2026 20:30:00

End
09-03-2026 21:00:00

One of the new, compliant replicants, K, is tasked with tracking and 'retiring' runaway older models. But then a discovery he makes disturbs the authorities and disrupts his own sense of self. Seeking answers, he goes after the one person he suspects can help.

Starting: 09-03-2026 21:00:00

End
10-03-2026 00:25:00

When an environmental crisis sees London submerged by flood waters, a young family is torn apart in the chaos. As a woman and her newborn try to find their way home, the profound novelty of motherhood is brought into sharp focus in this intimate and poetic portrayal of family survival.

Starting: 09-03-2026 21:00:00

End
09-03-2026 22:35:00

The fierce Drag Race UK spin-off continues as our international queens fight to impress Mama Ru and do their countries proud. Award-winning comedian Jayde Adams is on hand to help as for one night only the queens form comedy double acts for RuPaul's Fringe Festival. But who will have the last laugh? Amandaland star Lucy Punch joins RuPaul on the judging panel alongside Michelle Visage and Graham Norton as another queen sashays away.

Starting: 09-03-2026 22:35:00

End
10-03-2026 00:25:00

As she explores more of Thailand, Zara visits Pattaya, where she meets Mac, a British YouTuber lifting the lid on Asia’s sex capital. However, Annie, a local sex worker, reveals the harsh reality of working in the illegal sex industry. After journeying to the island of Ko Phangan, Zara finds her paradise: beautiful beaches and tranquil temples, but Lucio, a Brit who built a burgeoning cannabis business here whilst the drug was decriminalised, reveals that navigating the local law isn’t always easy. Hugo shares his shocking near-death experience that exposes how the island plays by its own rules.

Starting: 10-03-2026 00:25:00

End
10-03-2026 01:10:00

Zara experiences Ko Phangan’s world-famous Full Moon Party, but beneath the cheap cocktails, music and fire shows, there is danger lurking as the medical team treat a possible drink-spiking victim. Finally, Zara journeys to Phuket, where she meets Dave, an expat who shows off the island’s high-end beach clubs. She also meets Shakira, a tourist in trouble with the Thai police who reveals how easily dream holidays can go wrong. Zara then discovers the tragic case of a British holidaymaker who recently lost their life on the island and whose family is still searching for answers. A final catch-up with backpacker Loukas exposes the true price of letting loose in Thailand.

Starting: 10-03-2026 01:10:00

End
10-03-2026 02:00:00

On the night of 7 March 2021, Sarm Heslop disappeared from Siren Song, a luxury charter yacht in the Caribbean where she was living with her boyfriend, Ryan Bane. She hasn’t been seen since. Did Sarm vanish of her own accord? Was there a terrible accident? Or did something more sinister happen? Journalist Tir Dhondy investigates. Tir retraces Sarm's last known movements and tracks down two boat captains whose vessels were moored near the yacht she vanished from. And for the first time, she gets to question Ryan’s account of what happened through his lawyer David Cattie.

Starting: 10-03-2026 02:00:00

End
10-03-2026 02:30:00

On the night of 7 March 2021, Sarm Heslop disappeared from Siren Song, a luxury charter yacht in the Caribbean where she was living with her boyfriend, Ryan Bane. She hasn’t been seen since. Did Sarm vanish of her own accord? Was there a terrible accident? Or did something more sinister happen? Journalist Tir Dhondy investigates. Tir meets with island police and is given CCTV footage that has never been released, showing Sarm’s last known movements with Ryan.

Starting: 10-03-2026 02:30:00

End
10-03-2026 03:00:00

On the night of 7 March 2021, Sarm Heslop disappeared from Siren Song, a luxury charter yacht in the Caribbean where she was living with her boyfriend, Ryan Bane. She hasn’t been seen since. Did Sarm vanish of her own accord? Was there a terrible accident? Or did something more sinister happen? Journalist Tir Dhondy investigates. Tir searches for the yacht Sarm vanished from and tracks down Ryan Bane’s ex-wife, hearing first-hand about her experiences while married to him.

Starting: 10-03-2026 03:00:00

End
10-03-2026 03:30:00

It is Tommy’s birthday, but there is no time for cake. With just days to go before his long-awaited comeback fight in Budapest, Tommy is pulled in every direction, juggling press conferences, promo shoots and the pressure of proving he has still got what it takes in the ring. Fighting on the same bill as his older brother Roman, Tommy steps into the spotlight once again and puts himself to the test against a hard-hitting Bosnian heavyweight. In a high-stakes bout that could define his future, Tommy isn’t just fighting for his career - he is fighting for the life he is desperate to rebuild. Meanwhile, there is a more personal battle quietly playing out at home. With the house freshly prepared for Molly-Mae and Bambi’s return, Tommy hopes he has done enough to prove he has changed. But now that he may have won them back, can he keep them.

Starting: 10-03-2026 03:30:00

End
10-03-2026 04:00:00

Programmes start at 7.00pm.

Starting: 10-03-2026 04:00:00

End
10-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 10-03-2026 05:30:00

End
10-03-2026 07:00:00

Bitzer gets his wish for some peace and quiet when Shaun becomes hypnotised by Mowermouth the goat and finally stops bothering him. But with the whole flock under the influence of Mowermouth's powerful gaze, Bitzer soon realises just how much he needs his old buddy.

Starting: 10-03-2026 07:00:00

End
10-03-2026 07:10:00

Animated series. The heroes find themselves fighting for their lives on an alien world in Quark's latest money-spinning sports event.

Starting: 10-03-2026 07:10:00

End
10-03-2026 07:20:00

Mr Friendlyface’s hat has been stolen by a Big Ole Worm, and the heroes must quest to get it back. As they trail the worm through the Prickly Desert, Trevor accidentally spikes himself all over on a cactus. But all is not lost – now that he is covered in sharp spikes, Trevor realises that he has a unique superpower, and when the time comes to confront the Big Ole Worm, it’s Spiky Trevor to the rescue.

Starting: 10-03-2026 07:20:00

End
10-03-2026 07:35:00

The Girls and the Boys compete to get to the top of Bear Mountain, using very different styles of camping. But when the legendary bear appears, they have to team up to survive.

Starting: 10-03-2026 07:35:00

End
10-03-2026 07:45:00

Topical news magazine for children.

Starting: 10-03-2026 07:45:00

End
10-03-2026 07:55:00

Starting: 10-03-2026 07:55:00

End
10-03-2026 08:05:00

Patrick's lemonade has a secret ingredient.

Starting: 10-03-2026 08:05:00

End
10-03-2026 08:15:00

Oscar tells Olive about his early days at Odd Squad.

Starting: 10-03-2026 08:15:00

End
10-03-2026 08:30:00

With all his mates unfairly kept inside at lunchtime by a cranky Mrs Creecher, Dennis is exasperated to find that he can’t land himself in detention, no matter how much he misbehaves.

Starting: 10-03-2026 08:30:00

End
10-03-2026 08:40:00

It’s holiday time for Danny and Mick, but Joy has not approved their time off, and so they are not going anywhere! However, Mick's brilliant idea of bringing a caravan to work gets the boys in the holiday mood - but is there enough room for both of them.

Starting: 10-03-2026 08:40:00

End
10-03-2026 08:55:00

Anyone can fly like a bird – you just have to travel across the solar system to do it.

Starting: 10-03-2026 08:55:00

End
10-03-2026 09:00:00

Learn about where rocks come from, how fossils form and what is in soil.

Starting: 10-03-2026 09:00:00

End
10-03-2026 09:20:00

Dr Chris and Dr Xand van Tulleken track down the most awesome, incredible things in the universe! This time it's all about space. In this episode they find out all about remarkable gravity and how it formed all the planets and stars in the universe. Their physicist friend, Professor Brian Cox, pops into a huge spinning machine to discover how strong gravity is on other planets. Then they watch something amazing happen when Brian drops out of the sky in a plane to explain why we float in space.

Starting: 10-03-2026 09:20:00

End
10-03-2026 09:35:00

In this episode, Dr Maggie tells the story of the Space Race, what it was, the key missions involved and how the USA, competing against and then collaborating with the Soviet Union, got us to where we are today in space. Dr Maggie’s guest is Tim Peake, the first British astronaut to live on board ISS, who tells us how astronauts from different countries successfully work together in space. Dr Maggie also answers your space questions and unveils her top five 'firsts in space'. Buckle up, it’s time to go Out Of this World.

Starting: 10-03-2026 09:35:00

End
10-03-2026 09:45:00

A team of young science detectives investigate rot and decay through a series of experiments and activities, assisted by Dr George McGavin.

Starting: 10-03-2026 09:45:00

End
10-03-2026 10:00:00

The doctors reveal what makes you flexible as they test the incredible strength of a tendon to the max, and they find out what it's like to be an air ambulance pilot in Operation Takeover. Dr Xand uncovers if laughter really is the best medicine, and we meet the first of our Ouch Patients to find out what it's like to be a regular hospital patient. Meanwhile, in accident and emergency, one patient has surgery to fix a leaking bone graft, while another is treated for a dancing injury.

Starting: 10-03-2026 10:00:00

End
10-03-2026 10:25:00

A totally wicked song about gravity, a T-rex going to see a doctor, vampires on holiday, and Sir Isaac Newton riding a rollercoaster - welcome to the bizarre world of Horrible Science.

Starting: 10-03-2026 10:25:00

End
10-03-2026 10:55:00

What would happen if there really was a lift that took you all the way up to space.

Starting: 10-03-2026 10:55:00

End
10-03-2026 11:00:00

Help turn the moon from Horrible Science into a movie star in an out-of-this-world BBC Live Lesson during British Science Week! Join presenter Grace Webb and the Rapping Science Teacher Matt Green as they gear up for the premiere of Moon: The Movie. There’s just one small problem. The film hasn’t been made yet! So, become part of the production crew and help Grace and Matt create a moon-tastic masterpiece in time for its big-screen debut. Reinforcing key learning objectives, this Live Lesson explores light and space through hands-on experiments and challenges you can try yourself. Plus, astronaut Tim Peake is on hand to share his most mind-boggling moon facts, and Matt uses his rapping skills to teach us about the solar system. Grab your popcorn, settle in and prepare for lights, camera and action.

Starting: 10-03-2026 11:00:00

End
10-03-2026 11:30:00

Dick and Dom reveal the genius of astronomer Caroline Herschel, the first woman to spot one of the most mysterious objects in our solar system, a comet. Inspired by her genius, they come up with their own genius idea when they make their own comet-inspired action movie.

Starting: 10-03-2026 11:30:00

End
10-03-2026 11:55:00

Steve Backshall meets the most ferocious shark of all. The great white shark is one of the greatest hunters on the planet, and Steve looks at what it is that makes them such perfect predators. He dives with them in the open ocean, revealing clever camouflage, and heads into his shark lab to take a closer look at their terrific teeth.

Starting: 10-03-2026 11:55:00

End
10-03-2026 12:00:00

Odd Sock Elliott needs to get his lost football back from next door’s garden, so Andy and the Band fly into action and meet the scariest neighbour in the world.

Starting: 10-03-2026 12:00:00

End
10-03-2026 12:15:00

Nitro and Phantom prank Fire at a kids' birthday party! The rest of the Gladiators have fun behind the scenes and pranking the audience at Sheffield Arena.

Starting: 10-03-2026 12:15:00

End
10-03-2026 12:35:00

Kwazii and the Octonauts help their friends the coconut crabs discover who is stealing their coconuts.

Starting: 10-03-2026 12:35:00

End
10-03-2026 12:45:00

Dad gets a severe case of Proximan hiccups. Big Lizard and Cosima do their best to help, but their attempt to scare Dad goes wrong when a real 'monster' turns up.

Starting: 10-03-2026 12:45:00

End
10-03-2026 12:55:00

Norman misses his whale friends. The Piris try to help, but his size proves a challenge when it comes to playing games. A sleepover provides an unexpected breakthrough.

Starting: 10-03-2026 12:55:00

End
10-03-2026 13:05:00

Blossom draws the short cheese straw and, rather than join her friends on a picnic, she has to take a magic wand to the recycling centre. Faced with a long queue and a rumbly tummy, Blossom decides that life is too short for recycling - with disastrous consequences. The heroes must skip their picnic and go on a quest to save the forest from the magical mess Blossom has gotten them into.

Starting: 10-03-2026 13:05:00

End
10-03-2026 13:20:00

It’s been ages since their last quest, and the heroes are losing their edge, so Mr Friendlyface invents a strange and terrible monster that he says is stomping through the forest causing havoc, and sends the heroes on a fake quest to get rid of it. Friendlyface soon comes to regret his trickery when, with the heroes out of the way, the goblins decide to take over the forest for their jam jamboree.

Starting: 10-03-2026 13:20:00

End
10-03-2026 13:30:00

In preparation for his mother's visit, an orc summons the Ninjas to find an orc cleaner to make his house dirty again after two fairies cleaned up his mess.

Starting: 10-03-2026 13:30:00

End
10-03-2026 13:45:00

The Next Step competes in the sudden-death trio round. Michelle pushes herself before the trio dance in order to be ready. Amanda struggles with the offer from Giselle. The Geminis continue to win every round.

Starting: 10-03-2026 13:45:00

End
10-03-2026 14:05:00

Clarissa challenges her brother's team, Thackerton Boys, to a lacrosse match after he insults her playing skills. Meanwhile, Mr Parker worries about Nancy when she is put in goal.

Starting: 10-03-2026 14:05:00

End
10-03-2026 14:30:00

Chelsey is looking for a clone to take her place today, and one of her followers, a ‘Chelsette’, agrees to help. Sid is back and jumps straight into a harebrained scheme with Wes.

Starting: 10-03-2026 14:30:00

End
10-03-2026 15:00:00

Starting: 10-03-2026 15:00:00

End
10-03-2026 15:05:00

When the Farmer gets stuck in the loo, Bitzer has to get vital supplies to him as a matter of urgency. His initial efforts end in failure and he drafts in Shaun and the gang to help out.

Starting: 10-03-2026 15:05:00

End
10-03-2026 15:15:00

There’s a new tripe hound in Beanotown, and Gnasher falls head over paws in love with her. Bertie is looking after the visiting dog, Ginger, and is determined to keep her away from riff-raff like Gnasher.

Starting: 10-03-2026 15:15:00

End
10-03-2026 15:25:00

When the heroes wake up on Snow Day morning, there isn’t a snowflake in sight! The heroes must quest to free the Snow Dragon and save Snow Day for all.

Starting: 10-03-2026 15:25:00

End
10-03-2026 15:40:00

After Mouse underestimates Cat, she figures out how to make his time machine work. After getting stranded in prehistoric times, they have to figure out how to get back home.

Starting: 10-03-2026 15:40:00

End
10-03-2026 15:50:00

Starting: 10-03-2026 15:50:00

End
10-03-2026 16:00:00

When Duck accidentally gets a job as the band conductor at the local park, Frog is keen to play trumpet in the band - but Duck is even more keen to stop him.

Starting: 10-03-2026 16:00:00

End
10-03-2026 16:05:00

The long-lost episode of Mermaid Man is finally showing on TV.

Starting: 10-03-2026 16:05:00

End
10-03-2026 16:20:00

The spectre of a famous ballplayer appears to stop a star from breaking his record.

Starting: 10-03-2026 16:20:00

End
10-03-2026 16:40:00

Opie leads her first public tour through HQ, but when Orwell discovers one member of the tour group is a villain, they must work out who it is before it’s too late.

Starting: 10-03-2026 16:40:00

End
10-03-2026 16:55:00

To do their chores, Cyborg and Beast Boy clone themselves.

Starting: 10-03-2026 16:55:00

End
10-03-2026 17:05:00

Ult leaves the Brave Olivine after an argument with Roy.

Starting: 10-03-2026 17:05:00

End
10-03-2026 17:30:00

Starting: 10-03-2026 17:30:00

End
10-03-2026 17:35:00

Lola and Charlotte want goals and glory! Jun’ai and Luca get the call-up for a huge under-18s cup game. Lenna Gunning-Williams takes on academy player Lexi in Skill Showdown.

Starting: 10-03-2026 17:35:00

End
10-03-2026 18:00:00

There’s heart-pumping action in Ouchology, and Dr Xand enters a giant blister to help explain why we get them! And in Bodytricks, we learn a cool trick that will amaze your friends.

Starting: 10-03-2026 18:00:00

End
10-03-2026 18:30:00

An arctic battle tests the pilots like never before.

Starting: 10-03-2026 18:30:00

End
10-03-2026 18:55:00

Starting: 10-03-2026 18:55:00

End
10-03-2026 19:00:00

A round-up of the day's news.

Starting: 10-03-2026 19:00:00

End
10-03-2026 19:05:00

Teachers having breakdowns, kids drinking and joyriding - it's a normal day at Waterloo Road. Will Andrew, the new deputy head, be able to survive the day, let alone the new term? Teachers Tom and Lorna get married - but Tom ends up kissing someone other than his new wife.

Starting: 10-03-2026 19:05:00

End
10-03-2026 20:00:00

The aftermath of the crash affects the whole school, and a lynch mob is out to get Donte. Tom and Lorna's marriage grows cold with news of her pregnancy.

Starting: 10-03-2026 20:00:00

End
10-03-2026 21:00:00

One of the new, compliant replicants, K, is tasked with tracking and 'retiring' runaway older models. But then a discovery he makes disturbs the authorities and disrupts his own sense of self. Seeking answers, he goes after the one person he suspects can help.

Starting: 10-03-2026 21:00:00

End
11-03-2026 00:30:00

The cast of the long-running soap explore the issues raised by Joel’s misogyny storyline. On the way, they meet individuals whose lives were turned upside down by the effects of misogyny and discover those who are trying to change the narrative.

Starting: 11-03-2026 00:30:00

End
11-03-2026 01:00:00

It is Tommy’s birthday, but there is no time for cake. With just days to go before his long-awaited comeback fight in Budapest, Tommy is pulled in every direction, juggling press conferences, promo shoots and the pressure of proving he has still got what it takes in the ring. Fighting on the same bill as his older brother Roman, Tommy steps into the spotlight once again and puts himself to the test against a hard-hitting Bosnian heavyweight. In a high-stakes bout that could define his future, Tommy isn’t just fighting for his career - he is fighting for the life he is desperate to rebuild. Meanwhile, there is a more personal battle quietly playing out at home. With the house freshly prepared for Molly-Mae and Bambi’s return, Tommy hopes he has done enough to prove he has changed. But now that he may have won them back, can he keep them.

Starting: 11-03-2026 01:00:00

End
11-03-2026 01:30:00

After the success of his comeback fight, Tommy’s road to redemption hits a major setback - his hand is injured again and needs eight weeks’ total rest before doctors will know if he can fight again. The last time he couldn’t train, his life spiralled out of control, so now Tommy throws himself into a frenzy of activity: a TV appearance on The Wheel, family days out with Bambi, and a final push to finish the home he hopes Molly and Bambi will soon return to. In search of focus and inspiration, Tommy heads to Marbella to train with his childhood hero - legendary bodybuilder Dorian Yates. But in a world of yacht trips, sun-soaked distractions and luxury villas, can Tommy stay disciplined and keep his relationship and boxing career back on track? As doubts grow over his recovery, Tommy faces the toughest question of all - is this just a setback or the beginning of the end of his boxing career.

Starting: 11-03-2026 01:30:00

End
11-03-2026 02:00:00

Tommy’s recovery is back on track after he and John put his hand to the test. The pair are training again, and the search for Tommy’s next opponent begins. Eager to make the most of family time, Tommy splashes out on a £90,000 motor home for family trips with Molly and Bambi and takes his mum out for lunch and a long-overdue catch-up. Tommy reveals that John has had a recent health scare, so to cheer him up, father and son take their very different caravans to a local steam fair. It’s vital for Tommy’s mental health that he keeps physically active at all times, so he sets his sights on an ambitious new goal - a 100km triathlon. Meanwhile, John worries that the physical toll from this could jeopardise the chances of Tommy recovering and landing a big money fight. As Tommy throws himself into training for the triathlon, one question remains - can he avoid getting injured, or will this new challenge end his boxing career for good.

Starting: 11-03-2026 02:00:00

End
11-03-2026 02:30:00

Tommy realises just how far he and Molly have come since their separation last year, but John’s worries grow as Tommy takes on a 100km triathlon, pushing his body to new physical limits. Before the challenge, Tommy takes some downtime at the spa with his mates, preparing for a huge press push ahead of his series premiere. He’s come a long way since he and Molly separated last year, and the truth hits home when he sees his face on a billboard - and shares the moment with Molly. The premiere brings together family and friends, all celebrating how far Tommy has come. But there’s no time to rest - he heads to the south of France for the triathlon, where Molly and Bambi surprise him at the finishing line. Even with the triathlon behind him, Tommy’s pursuit of physical challenges continues as he gears up for the Great North Run the following week. Riding a high, he is suddenly hit with a backlash on social media, leaving him to wonder what he can do to catch a break.

Starting: 11-03-2026 02:30:00

End
11-03-2026 03:00:00

Tommy’s childhood friend Chris asks him to do a book reading at the school where they once studied. Tommy faces his nerves and steps up, inspiring students to dream big and believe anything is possible. Tragedy then strikes with the passing of boxing legend Ricky Hatton - a devastating loss for his friends, family and Manchester. Tommy trained with Ricky for 18 months, and his friend and mentor’s passing reminds him how important it is to live life to the fullest. Tommy sets out on the most gruelling test of endurance possible: climbing the three highest mountains in England, Scotland and Wales in just 24 hours. Battling brutal conditions and exhaustion, he pushes through to finish with only minutes to spare, greeted at the summit by an emotional John. At Halloween, Tommy and John go pumpkin picking with Bambi, things are back on track with Molly, and the house renovation is almost completed. He reflects on where he was last autumn and everything he’s achieved over the past year, and looks forward to a brighter future.

Starting: 11-03-2026 03:00:00

End
11-03-2026 03:30:00

After the success of his comeback fight, Tommy’s road to redemption hits a major setback - his hand is injured again and needs eight weeks’ total rest before doctors will know if he can fight again. The last time he couldn’t train, his life spiralled out of control, so now Tommy throws himself into a frenzy of activity: a TV appearance on The Wheel, family days out with Bambi, and a final push to finish the home he hopes Molly and Bambi will soon return to. In search of focus and inspiration, Tommy heads to Marbella to train with his childhood hero - legendary bodybuilder Dorian Yates. But in a world of yacht trips, sun-soaked distractions and luxury villas, can Tommy stay disciplined and keep his relationship and boxing career back on track? As doubts grow over his recovery, Tommy faces the toughest question of all - is this just a setback or the beginning of the end of his boxing career.

Starting: 11-03-2026 03:30:00

End
11-03-2026 04:00:00

Programmes start at 7.00pm.

Starting: 11-03-2026 04:00:00

End
11-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 11-03-2026 05:30:00

End
11-03-2026 07:00:00

Tired of eating grass, Shaun sets out to pinch one of the Farmer's prized apples, only to have every attempt ruined by his constantly sneezing accomplice - a sheep who, much to Shaun's frustration, has decided to be his new best friend.

Starting: 11-03-2026 07:00:00

End
11-03-2026 07:10:00

In order to stop a deranged Victorian time-travelling chimp from uninventing the world, Danger Mouse and Penfold must arrive in the past just before the nick of time.

Starting: 11-03-2026 07:10:00

End
11-03-2026 07:20:00

The forest has run out of bath sponges and is becoming very stinky. Their latest order never arrived, and so the heroes must quest under the sea to Merhaven to collect them. However, Hoofius, whose singing stinks worse than his armpits, decides to enter the annual Merhaven Song Contest and accidentally causes a simple quest to collect bath sponges to turn into something much more perilous.

Starting: 11-03-2026 07:20:00

End
11-03-2026 07:35:00

Girl enters a cosplay costume contest to win a trophy and meet her favourite TV star, but needs somebody to wear the back end of her enormous costume. Boy is horrified at dressing as the character’s bum, but he doesn't want to let his sister down. Can he put aside his embarrassment to help Girl win the competition.

Starting: 11-03-2026 07:35:00

End
11-03-2026 07:45:00

Topical news magazine for children.

Starting: 11-03-2026 07:45:00

End
11-03-2026 07:55:00

Grizzy and the Lemmings discover a hidden mechanism on the Great Wall of China.

Starting: 11-03-2026 07:55:00

End
11-03-2026 08:05:00

SpongeBob and Sandy collect Krabby Patty ingredients.

Starting: 11-03-2026 08:05:00

End
11-03-2026 08:15:00

Olive and Otto get trapped inside a board game.

Starting: 11-03-2026 08:15:00

End
11-03-2026 08:30:00

Torn between practising Blamjitsu with the yeti and helping the Dinmakers write a new school song, JJ tries to combine the two by bringing the yeti along to band practice disguised as a very hairy roadie.

Starting: 11-03-2026 08:30:00

End
11-03-2026 08:40:00

With Joy having been let down by the builders, Danny and Mick step up and offer to build the leisure centre's new sauna themselves. But can they follow flat-pack instructions? And will their antics get Joy hot and bothered.

Starting: 11-03-2026 08:40:00

End
11-03-2026 08:55:00

Could you build a slide to the other side of the world? You would need to start in space, use the slippiest slide ever and make sure you have enough supplies before you go down it.

Starting: 11-03-2026 08:55:00

End
11-03-2026 09:00:00

Learn about solids, liquids and gas, heating and cooling, and the water cycle.

Starting: 11-03-2026 09:00:00

End
11-03-2026 09:20:00

Dr Chris and Dr Xand van Tulleken track down the most awesome, incredible things in the universe! This time it's all about space. In this episode, they find out about meteoric meteorites, and what happens when they land on Earth. Their space expert friends are on a mission to find the biggest crater on the planet and they discover that something amazing happened when a massive planet crashed into Earth a long, long time ago.

Starting: 11-03-2026 09:20:00

End
11-03-2026 09:35:00

In this episode, Dr Maggie reveals how experiments in space are pushing the boundaries of our knowledge of space and our lives on Earth and how they are helping us for the future. This week's guest is Helen Sharman, the first British astronaut to travel to space. Helen carried out experiments on the Russian Mir Space Station. And Dr Maggie answers all your space questions and counts down her Top 5 Biggest Space Moments.

Starting: 11-03-2026 09:35:00

End
11-03-2026 09:50:00

A team of young science detectives investigate rot and decay through a series of experiments and activities, assisted by Dr George McGavin.

Starting: 11-03-2026 09:50:00

End
11-03-2026 10:00:00

This time on Shark Bites, Steve Backshall looks at our very own gentle giant. The basking shark is a huge shark that we have right here in the UK, and for such a sizeable shark, it has a somewhat surprising diet. It visits our coastal waters every spring and summer, and Steve heads to his shark lab to reveal why.

Starting: 11-03-2026 10:00:00

End
11-03-2026 10:05:00

The doctors reveal how your eardrum works to enable you to hear, and they find out how tough it is to be hospital radio hosts in Operation Takeover. Dr Chris discovers what it takes for anaesthetists to keep you safe and pain-free during operations, and Ouch & About On Call hit the wards to answer patients' medical questions. Meanwhile, in accident and emergency, one patient comes in with a cut to his hand and another is treated for a football injury.

Starting: 11-03-2026 10:05:00

End
11-03-2026 10:30:00

Big Danny and Big Manny find science shocking, Da Vinci does a sound experiment, Newton rides again, Queen Vic shows off, and Dr Big Brain doesn’t see the attraction of electromagnets.

Starting: 11-03-2026 10:30:00

End
11-03-2026 11:00:00

A fun run goes wrong when one ambitious runner tries going at the speed of sound.

Starting: 11-03-2026 11:00:00

End
11-03-2026 11:05:00

Zoe from Oxfordshire is mad about science and dreams of becoming a scientist one day. She loves to carry out messy, noisy experiments, but her dad works night shifts, which means she has to be quiet while he sleeps. She desperately wants her own space where she can pursue her passions and make a mess whenever she wants.

Starting: 11-03-2026 11:05:00

End
11-03-2026 11:35:00

Helena is 11 and an only child. She loves star-gazing, wants to be an astrophysicist when she's older and is passionate about girls getting into science. She lives above her mum and dad's bookshop where they often work seven days a week, which means she doesn't get the chance to get out and look at the night sky! Helena needs a den to help her reach for the stars and fulfil her science dreams.

Starting: 11-03-2026 11:35:00

End
11-03-2026 12:05:00

Odd Sock Aniya needs to break a planet record and Andy and the Band won’t give up – even with Whiff trying to stop them.

Starting: 11-03-2026 12:05:00

End
11-03-2026 12:20:00

Giant is pranked by Nitro when he appears as a guest of honour at a fake school award ceremony! The other Gladiators have sneaky fun backstage at Sheffield Arena.

Starting: 11-03-2026 12:20:00

End
11-03-2026 12:35:00

Kwazii adopts a baby alligator, but when it escapes from the Octopod he must rescue the tiny creature from ocean currents and hungry predators.

Starting: 11-03-2026 12:35:00

End
11-03-2026 12:50:00

When Cosima finally finds a quiet place to read her book, she realises peace and quiet aren't all they're made out to be. Where's Big Lizard when she needs him.

Starting: 11-03-2026 12:50:00

End
11-03-2026 12:55:00

The Piris agree to mind a package for Shirley but discover it’s a precious egg! Watching over Eggy turns out to be exhausting, but then Shirley returns with unexpected news.

Starting: 11-03-2026 12:55:00

End
11-03-2026 13:05:00

During their quest to stop Balthazar the Fabulous from sucking every last sunbeam out of the sky, the heroes realise there is something wrong with Hoofius, who keeps tripping up and has totally lost his confidence. Herbert explains that Hoofius has lost his mojo! To help their friend and complete the quest, the heroes take Hoofius up Mojo Mountain to help him get his mojo back.

Starting: 11-03-2026 13:05:00

End
11-03-2026 13:20:00

The heroes are excited to visit Whizzpop’s Pop-Up Bakery and taste his magical cakes, but they are shocked to find that the protein bars have shouty raisins in them, the custard tarts are rock hard, and the floating sponges keep floating away! Trevor quests to solve the mystery, but having accidentally fallen into Whizzpop’s invisibility flour, how on earth will he get everyone’s attention.

Starting: 11-03-2026 13:20:00

End
11-03-2026 13:30:00

Twin sisters ask the Ninjas to help them find them another flying rug to replace the one that they ripped, but it's Konpeki’s pet snails who save the day.

Starting: 11-03-2026 13:30:00

End
11-03-2026 13:45:00

The team competes in the duet round, and if they win, they go to the semi-finals. With Sloane disqualified and Michelle injured, the team does not have enough dancers to dance in the final, if they make it there. Amanda makes her decision. James supports The Next Step in a way no-one would expect.

Starting: 11-03-2026 13:45:00

End
11-03-2026 14:05:00

Celebrate World Book Day with Harry Potter’s Weasley Twins, James and Oliver Phelps, who taste-test iconic foods from famous books! Check out the latest space-themed book from astronaut Tim Peake, and find out how to doodle, Diary of a Wimpy Kid-style.

Starting: 11-03-2026 14:05:00

End
11-03-2026 14:30:00

Chelsey visits Keira’s home, and seeing the life she could’ve had is all too much for her. Meanwhile, Sid is back and jumps into a hare-brained scheme requiring a fake moustache and a straw hat.

Starting: 11-03-2026 14:30:00

End
11-03-2026 15:00:00

The OOglies slip, slide and splat all over the place. This fast-paced, madcap stop-motion animation uncovers the mischief everyday household objects get up to when no-one is looking. Superhero Slippy Nana sort of saves a peach from a terrifying ordeal, Count Grape-ula strikes an unsuspecting victim, the maki and iso ambush a suspicious nigiri in a ninja sushi attack, deep in the back of the mouldy fridge, Frankfurter's monster comes to life, and the conjoined cherries attempt to start a band in the talent show.

Starting: 11-03-2026 15:00:00

End
11-03-2026 15:05:00

The Farmer is stressed out and has had enough of the farm and its inhabitants. He storms off for a break, suitcase in hand, only to reappear almost immediately, the same but somehow different. The farm is transformed into a chilled environment where work and chores are abolished and the animals are encouraged to express themselves.

Starting: 11-03-2026 15:05:00

End
11-03-2026 15:15:00

An order mix-up leads to a delivery of hyperactive tentacles at Bash Street School. However, no-one wants the job of looking after the pesky things, and attempts to duck out of the tentacle-care duties lead to chaos.

Starting: 11-03-2026 15:15:00

End
11-03-2026 15:25:00

Mr Friendlyface’s hat has been stolen by a Big Ole Worm, and the heroes must quest to get it back. As they trail the worm through the Prickly Desert, Trevor accidentally spikes himself all over on a cactus. But all is not lost – now that he is covered in sharp spikes, Trevor realises that he has a unique superpower, and when the time comes to confront the Big Ole Worm, it’s Spiky Trevor to the rescue.

Starting: 11-03-2026 15:25:00

End
11-03-2026 15:40:00

Boy is ecstatic to find Mildred - the rarest Bobblehead on earth - in a bin. Soon, Mildred becomes an unhealthy obsession for Boy, and it's up to his siblings to intervene.

Starting: 11-03-2026 15:40:00

End
11-03-2026 15:50:00

The Lemmings create a shadow puppet show where seven papercut lemmings confront a bear.

Starting: 11-03-2026 15:50:00

End
11-03-2026 16:00:00

Duck and Frog must move a famous pop star’s possessions from one mansion to another. However, they are unable to do it with anything remaining in one piece.

Starting: 11-03-2026 16:00:00

End
11-03-2026 16:05:00

Karen gets a computer virus.

Starting: 11-03-2026 16:05:00

End
11-03-2026 16:20:00

Shaggy is the victim of a curse that turns him into a monster each night as he sleeps.

Starting: 11-03-2026 16:20:00

End
11-03-2026 16:40:00

When the exclusive Club 37 opens up in HQ, Orli and Ozzie set out to crack 37 cases so they can enter it. But with more fun clubs opening, will the agents’ club obsession get the better of them.

Starting: 11-03-2026 16:40:00

End
11-03-2026 16:55:00

Robin poses as Speedy to sabotage his date with Starfire.

Starting: 11-03-2026 16:55:00

End
11-03-2026 17:05:00

Roy and Ult must work together when they get caught in the Explorers’ trap.

Starting: 11-03-2026 17:05:00

End
11-03-2026 17:30:00

Starting: 11-03-2026 17:30:00

End
11-03-2026 17:35:00

Mia and Lucy face their biggest game of the season, and buds Masai and Ernest get competitive. Spurs legend Sandro takes on Jayden in Skill Showdown.

Starting: 11-03-2026 17:35:00

End
11-03-2026 18:00:00

Gladiator Dynamite sets Dr Dan and Dr Raph a skipping task in Body Battles - who will end up in the ice bath? And in the lab we find out if we really lose most heat through our heads.

Starting: 11-03-2026 18:00:00

End
11-03-2026 18:30:00

Helmsworth demands answers from Switchblade.

Starting: 11-03-2026 18:30:00

End
11-03-2026 18:55:00

WARNING : show ends after 19:00!! Dani Harmer promotes the new series of The Dumping Ground... and it's chaos.

Starting: 11-03-2026 18:55:00

End
11-03-2026 19:00:00

A round-up of the day's news.

Starting: 11-03-2026 19:00:00

End
11-03-2026 19:05:00

Steve and the team embark on a truly incredible adventure across the vast island of Madagascar. Many of the creatures they meet cannot be found anywhere else in the world. From gremlin-like aye-ayes to Madagascar's most ferocious carnivore, Steve has some unique encounters as he searches for contenders for the Deadly 60.

Starting: 11-03-2026 19:05:00

End
11-03-2026 19:30:00

Host Romesh Ranganathan is joined by contestants Marcus Brigstocke, Rita Simons, Jamie Laing, Nicki Chapman, Babatunde Aleshe, Yvette Fielding, Tony Blackburn and Chunkz.

Starting: 11-03-2026 19:30:00

End
11-03-2026 20:15:00

This week, Alan puts three new teams through their picture paces: married couple Nic and Corin from Essex, father-son duo Alex and David from Aberdeenshire and Glasgow and friends Abbie and Maddy from Durham. They’ll be pitted against each other across four fun and furious rounds against the clock, including the brand new Picture Twist and buzzer rounds, with one pair making it to the final Super Slam. Will they be able to tell their kangaroo from their Doctor Who and take home the £10,000 jackpot.

Starting: 11-03-2026 20:15:00

End
11-03-2026 21:00:00

It’s the semi-final! The elite global drag racers have been whittled down to plucky semi-finalists vying for the crown and the coveted title of Queen of the Mothertucking World. This week, the iconic makeover challenge goes Olympic as the queens drag up a host of Team GB Olympians: Greg Rutherford, Shanaze Reade, Molly Thompson-Smith, Celia Quansah and Daniel Jervis. Who will take home the gold medal? Pop superstar Anastacia joins RuPaul on the judging panel alongside Michelle Visage and Graham Norton.

Starting: 11-03-2026 21:00:00

End
12-03-2026 00:30:00

Dr David Graham is online and looking for love. He seems to have it all: the looks, the job, and the charisma. On paper, he’s Kilmarnock’s most eligible bachelor. But when the town’s former beauty queen Abbie Draper starts to receive messages from him after he treats her grandfather in hospital, she gets the feeling he might be too good to be true. She turns online sleuth and starts to uncover a trail of deception, crazy coincidences and stories that just don’t add up. Dr David isn’t just a bad boyfriend; something more sinister is afoot. Abbie starts trying to figure out who David Graham really is and why he is doing this.

Starting: 12-03-2026 00:05:00

End
12-03-2026 00:50:00

WARNING : show starts before 00:30!! Dr David Graham is online and looking for love. He seems to have it all: the looks, the job, and the charisma. On paper, he’s Kilmarnock’s most eligible bachelor. But when the town’s former beauty queen Abbie Draper starts to receive messages from him after he treats her grandfather in hospital, she gets the feeling he might be too good to be true. She turns online sleuth and starts to uncover a trail of deception, crazy coincidences and stories that just don’t add up. Dr David isn’t just a bad boyfriend; something more sinister is afoot. Abbie starts trying to figure out who David Graham really is and why he is doing this.

Starting: 12-03-2026 00:30:00

End
12-03-2026 00:50:00

Dr David’s victims begin comparing their stories, and it becomes clear they are dealing with a sophisticated catfish. But nothing could prepare them for the shocking truth of the perpetrator’s true identity, which leaves the women with more questions than answers. But when beauty queen Abbie takes these findings to the police, they are unable to do anything about it, and the Catfish of Kilmarnock remains free to target more and more victims. Abbie can’t walk away, and steps up her investigation over months that turn into years. As she continues to track the catfish, the scale of their criminality comes into focus, with victims spread across the country and dating back over a decade. This is one of the UK’s most prolific ever catfish, and they are not done yet.

Starting: 12-03-2026 00:50:00

End
12-03-2026 01:35:00

As criminal investigations take hold, the victims finally have justice, but they are still left urgently searching for answers as they try to rebuild their lives. What drives someone, with a seemingly normal life, to throw it all away to terrorise countless women from the same town? With no clear motive and no explanation from the person in the frame, this very modern true crime tale now turns to those closest to the perpetrator, who are also trying to understand the mystery behind the repeated cycles of offending. As the beauty queen and the catfish’s lives become ever more entangled, lines begin to blur, loyalties are tested, and Abbie finds herself questioning everything as history repeats, and the moral complexity of crime and punishment in the internet age is laid bare. For the many victims, the question remains: what drives someone to become one of the UK’s most prolific catfish - and why can’t they stop.

Starting: 12-03-2026 01:35:00

End
12-03-2026 02:20:00

James Blake joins three young men to explore why they’ve turned to the so-called manosphere to achieve success, and how it’s influenced their real lives.

Starting: 12-03-2026 02:20:00

End
12-03-2026 03:20:00

Tommy’s recovery is back on track after he and John put his hand to the test. The pair are training again, and the search for Tommy’s next opponent begins. Eager to make the most of family time, Tommy splashes out on a £90,000 motor home for family trips with Molly and Bambi and takes his mum out for lunch and a long-overdue catch-up. Tommy reveals that John has had a recent health scare, so to cheer him up, father and son take their very different caravans to a local steam fair. It’s vital for Tommy’s mental health that he keeps physically active at all times, so he sets his sights on an ambitious new goal - a 100km triathlon. Meanwhile, John worries that the physical toll from this could jeopardise the chances of Tommy recovering and landing a big money fight. As Tommy throws himself into training for the triathlon, one question remains - can he avoid getting injured, or will this new challenge end his boxing career for good.

Starting: 12-03-2026 03:20:00

End
12-03-2026 03:50:00

Programmes start at 7.00pm.

Starting: 12-03-2026 03:50:00

End
12-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 12-03-2026 05:30:00

End
12-03-2026 07:00:00

When the Farmer gets stuck in the loo, Bitzer has to get vital supplies to him as a matter of urgency. His initial efforts end in failure and he drafts in Shaun and the gang to help out.

Starting: 12-03-2026 07:00:00

End
12-03-2026 07:10:00

When all the other danger agents become supersmart due to a batch of genetically enhanced celery, Danger Mouse might need to find a new job.

Starting: 12-03-2026 07:10:00

End
12-03-2026 07:20:00

The heroes have found the Wishing Trident, which will help them on their quest to prevent the summoning of the legendary two-headed dragon, Iceburn. The problem is, Blossom has used one wish by mistake, and Herbert has accidentally used a second one. Now the heroes are left to defeat the dragon using only one wish, a never-ending ice cream cone (with sprinkles) and a giant spicy sausage hat.

Starting: 12-03-2026 07:20:00

End
12-03-2026 07:35:00

Mum and Dad take the TV away until the kids learn to behave, and the siblings realise they need some rules. Mouse is the judge and decides how to settle family arguments, putting wrongdoers into a homemade jail. However, when Mouse also behaves badly, he puts himself in jail, and the family realise they are all locked in.

Starting: 12-03-2026 07:35:00

End
12-03-2026 07:45:00

Topical news magazine for children.

Starting: 12-03-2026 07:45:00

End
12-03-2026 07:55:00

Starting: 12-03-2026 07:55:00

End
12-03-2026 08:05:00

The Krusty Krab runs out of mustard.

Starting: 12-03-2026 08:05:00

End
12-03-2026 08:15:00

When the power goes out in the headquarters, the Odd Squad must find a way to control the temperature of dragon eggs.

Starting: 12-03-2026 08:15:00

End
12-03-2026 08:30:00

The gang enter Pieface into a comedy contest to make him realise how brilliantly funny he is. Determined to win the crown, Walter uses the latest WilburCorp gadget on the unsuspecting audience to sway the vote.

Starting: 12-03-2026 08:30:00

End
12-03-2026 08:40:00

Danny and Mick have heard about Joy’s new office chair and are excited to try it out. However, Joy accidentally locks them in her office, and the boys need to work out an escape - or survival plan.

Starting: 12-03-2026 08:40:00

End
12-03-2026 08:55:00

Wouldn't it be cool to be able to walk through walls? From turning into a gas to quantum trickery, we discover why it wouldn't be quite as useful as you'd like.

Starting: 12-03-2026 08:55:00

End
12-03-2026 09:00:00

Learn about comparing and grouping materials, reversible and irreversible changes, and choosing and using materials.

Starting: 12-03-2026 09:00:00

End
12-03-2026 09:20:00

Dr Chris and Dr Xand van Tulleken track down the most awesome, incredible things in the universe! This time it's all about space. In this episode they find out about the length of our days and how they are getting longer - and that it's all because of the moon. Their friend, space scientist Dr Maggie, discovers some clever coral that can tell the time and their speedy chum Kate Humble drives a car at over a thousand miles an hour - amazing.

Starting: 12-03-2026 09:20:00

End
12-03-2026 09:35:00

In this episode, Dr Maggie reveals the game changers of space missions and spacecraft, from the space shuttle to the Hubble Space Telescope, that have transformed our lives on Earth and beyond. Dr Maggie’s star guest is Nasa astronaut Kathy Sullivan, who is a game changer herself. She flew in the space shuttle three times, delivered Hubble into orbit and was the first American woman to walk in space! Dr Maggie also counts down the Top 5 Most Expensive Missions and all your space questions are answered in Ask Maggie. Buckle up, it’s time to go Out of This World.

Starting: 12-03-2026 09:35:00

End
12-03-2026 09:50:00

A team of young science detectives investigate rot and decay through a series of experiments and activities, assisted by Dr George McGavin.

Starting: 12-03-2026 09:50:00

End
12-03-2026 10:00:00

Steve Backshall encounters a seriously smooth shark - the silky shark. Diving off the coast of Cuba, Steve comes face to face with these open ocean operators. With a tail that propels them forward, and supersmooth skin they are like silver bullets in the sea. However, there's more to their metallic-looking skin than meets the eye. In his shark lab, Steve reveals how their skin helps to make them seriously streamlined.

Starting: 12-03-2026 10:00:00

End
12-03-2026 10:05:00

The doctors reveal how important cartilage is to your body with the help of a suit of armour, and they find out what it takes to be a hospital porter in Operation Takeover. Dr Chris meets Nala the dog to see how she helps patients in hospital, and we meet two more of our ouch patients to find out what it's like to be a regular hospital patient. Meanwhile, in accident and emergency, one patient arrives by air ambulance and another is treated for a spring stuck in his thumb.

Starting: 12-03-2026 10:05:00

End
12-03-2026 10:35:00

Mary Ploppins soothes those digestive ills, Dr Big Brain tries banana power, and Einstein reacts to Tim Peake. Fred Sirieix guest stars.

Starting: 12-03-2026 10:35:00

End
12-03-2026 11:00:00

Is it really possible to teleport? Spoiler alert: it could end in disaster.

Starting: 12-03-2026 11:00:00

End
12-03-2026 11:05:00

Dick and Dom reveal the genius of Sir Isaac Newton, one of the greatest scientists of all time, and explore his theories of gravity. Inspired by Newton, Dick and Dom come up with their own genius idea when they attempt to defy the laws of gravity by riding the Wall of Death.

Starting: 12-03-2026 11:05:00

End
12-03-2026 11:35:00

Dick and Dom reveal the genius of engineer extraordinaire Isambard Kingdom Brunel and are inspired to come up with their own genius idea, which involves climbing to the top of one of the tallest bridges in the world.

Starting: 12-03-2026 11:35:00

End
12-03-2026 12:05:00

Andy’s mum has an Odd Job for the band – to stop the local cinema from being shut down. Trying to persuade councillor Hattie Hardface is tougher than they had bargained for.

Starting: 12-03-2026 12:05:00

End
12-03-2026 12:20:00

Nitro pranks Apollo with fake influencer Aubry Devonne Keep, causing a big splash! The other Gladiators have fun behind the scenes and pranking the audience at Sheffield Arena.

Starting: 12-03-2026 12:20:00

End
12-03-2026 12:35:00

The Octonauts struggle to save a pod of spinner dolphins who seem to be swimming in their sleep.

Starting: 12-03-2026 12:35:00

End
12-03-2026 12:50:00

Whilst Dad searches for a faulty wire, Cosima and Big Lizard play tag in the ship and accidentally break Big Lizard's bath bed! Where will he sleep now? And where's that pesky wire.

Starting: 12-03-2026 12:50:00

End
12-03-2026 12:55:00

Nugget joins the Piripenguin Dance Club and grabs the glory with Pancake’s signature move – until she’s challenged to create her own dance and ends up needing her friend’s help.

Starting: 12-03-2026 12:55:00

End
12-03-2026 13:10:00

When Stinkweasel drops a rain of yukkiness onto the forest, the Fairy Squad, with their excellent flying skills, decide they are the ones for the job. However, Hoofius insists this should be their quest, even if he does hate ick! And when the Fairy Squad get their wings gunked and are unable to fly, the heroes can resume their quest to end Stinkweasel’s reign of stinky nonsense - no flying required.

Starting: 12-03-2026 13:10:00

End
12-03-2026 13:20:00

Herbert has invented a new contraption to help him fly using an old set of bagpipes. The 'Herbecopter', as Herbert likes to call it, is rather noisy but extremely effective, and Twinkle is unhappy at no longer being the only flying hero. So, when the heroes quest to get Friendlyface’s priceless locket back from a dragon, Twinkle and Herbert become extremely competitive and risk completely failing the quest.

Starting: 12-03-2026 13:20:00

End
12-03-2026 13:35:00

A trainee witch asks the Ninjas to find her a cat so she can pass her magic exam. However, getting the easily frightened kitten to participate proves to be a challenge.

Starting: 12-03-2026 13:35:00

End
12-03-2026 13:45:00

Now that Alfie is back, the team is able to compete in the regionals final. But when Michelle shows up ready to dance, Riley has to make a heartbreaking decision and sideline one of the dancers who was about to compete. LaTroy makes a decision he has been dreading. With several team members broken-hearted, The Next Step leaves it all on the floor in the final.

Starting: 12-03-2026 13:45:00

End
12-03-2026 14:10:00

Gwen plots for movie star and Miss Grayling’s estranged cousin Lily Vernon to visit the school. Lily has her own secrets. Meanwhile, Nancy plans a prank to stop eating carrots.

Starting: 12-03-2026 14:10:00

End
12-03-2026 14:35:00

When her home visit is cancelled, Maisie takes her anger and frustration out on Erin’s annual treasure hunt - until she learns why it’s so important to Erin.

Starting: 12-03-2026 14:35:00

End
12-03-2026 15:00:00

Toast soldiers take to the skies in their toast-rack helicopter, Maki and Iso ambush a suspicious Nigiri in a ninja sushi attack, intrepid star bar attempts an ambitious trip to the moon, Frankfurter's monster comes to life in the back of the mouldy fridge and Stunt Tomato amazes the judges with a death-defying magic trick.

Starting: 12-03-2026 15:00:00

End
12-03-2026 15:05:00

Shaun persuades Bitzer to take part in his game of cricket but Bitzer is more worried about the condition of the pitch than the game. The resident moles, unhappy at the game taking place above their head, get involved in a tit for tat with Bitzer which soon escalates to full-scale war.

Starting: 12-03-2026 15:05:00

End
12-03-2026 15:15:00

On the first day of a new school year, Dennis and the gang imagine all the things that might be new and unfamiliar at Bash Street School. By the time they reach the front gates, they are all expecting the worst.

Starting: 12-03-2026 15:15:00

End
12-03-2026 15:25:00

The forest has run out of bath sponges and is becoming very stinky. Their latest order never arrived, and so the heroes must quest under the sea to Merhaven to collect them. However, Hoofius, whose singing stinks worse than his armpits, decides to enter the annual Merhaven Song Contest and accidentally causes a simple quest to collect bath sponges to turn into something much more perilous.

Starting: 12-03-2026 15:25:00

End
12-03-2026 15:40:00

In order for Boy to fulfil his dream of becoming a Chosen Librarian, he and his siblings must complete the task of recovering a long-lost, overdue library book.

Starting: 12-03-2026 15:40:00

End
12-03-2026 15:50:00

Starting: 12-03-2026 15:50:00

End
12-03-2026 16:00:00

Duck is working overnight in a museum on his own. To keep him company, Duck makes a Frankenstein Frog, which soon runs rampage. It’s up to Frog to save the day.

Starting: 12-03-2026 16:00:00

End
12-03-2026 16:05:00

A gang of kids steal the Krusty Krab's grill.

Starting: 12-03-2026 16:05:00

End
12-03-2026 16:20:00

The gang travels to Egypt, where a mummy is turning everyone into zombies.

Starting: 12-03-2026 16:20:00

End
12-03-2026 16:40:00

Two strange villains team up to stop Orli from making it to her Odd Squad UK exam so that she will fail and be sent back to Niagara Falls.

Starting: 12-03-2026 16:40:00

End
12-03-2026 16:55:00

Beast Boy teaches Robin how to goof off and relax.

Starting: 12-03-2026 16:55:00

End
12-03-2026 17:05:00

Diana arrives with new info about Terapagos and the Six Heroes.

Starting: 12-03-2026 17:05:00

End
12-03-2026 17:30:00

Starting: 12-03-2026 17:30:00

End
12-03-2026 17:40:00

Harry, Julian and Ace are Italy-bound, and 16-year-olds Jun’ai and Luca play in the under-17 final against Charlton. Can either take the trophy? Ledley King takes on Etta in Skill Showdown.

Starting: 12-03-2026 17:40:00

End
12-03-2026 18:00:00

When Orbit’s plan moves too slowly, Tilda takes charge and teams up with an unlikely ally. But shapeshifting aliens and hidden traps make her mission a lot more complicated.

Starting: 12-03-2026 18:00:00

End
12-03-2026 18:30:00

A climactic battle reveals hidden truths.

Starting: 12-03-2026 18:30:00

End
12-03-2026 18:50:00

WARNING : show ends after 19:00!! Abby is given a masterclass from the UK’s youngest Paralympic table tennis medallist, Bly Twomey.

Starting: 12-03-2026 18:50:00

End
12-03-2026 19:00:00

A round-up of the day's news.

Starting: 12-03-2026 19:00:00

End
12-03-2026 19:05:00

In Thailand, Steve comes face-to-face with the longest venomous snake in the world, the king cobra, whose bite could kill an elephant. He meets two of Thailand's killer cats for a deadly cat face-off, but which one will make it onto his list? Finally he dons his climbing gear to scale a building in Bangkok to illustrate the abilities of one of the world's best climbers, who is deadly with it.

Starting: 12-03-2026 19:05:00

End
12-03-2026 19:30:00

Steve is in Uganda, getting up close and personal with some of our closest relatives - the primates. He meets gorillas in the mountains and squabbling baboons on the savannah. He even has a dawn encounter with chimps in the forest.

Starting: 12-03-2026 19:30:00

End
12-03-2026 20:00:00

Four more hopeful business minds enter the Den to face Peter Jones, Deborah Meaden, Touker Suleyman and Steven Bartlett, who are joined by guest Dragon and skincare supremo Susie Ma. Pitching to the Dragons this time: a first-time founder from Ireland showcases his 'nose-friendly' home composter, aiming to turn yesterday’s leftovers into tomorrow’s garden gold; a Scottish GP prescribes a style upgrade for doctors everywhere with her redesign of an outdated medical bag; a Wiltshire entrepreneur aims to raise the bar on DIY drinks with his indulgent infusion kits; and a husband-and-wife team from Cheshire hope their pre-loved kitchen business will prove a hit with the Dragons.

Starting: 12-03-2026 20:00:00

End
12-03-2026 21:00:00

This week, the candidates head to Egypt to put on corporate away days for paying clients. One team embarks on a desert adventure but ends up having a bumpy ride, while the rest set off on a lagoon tour which is anything but relaxing. Food service proves problematic, and for one candidate, there’s a one-way ticket home.

Starting: 12-03-2026 21:00:00

End
12-03-2026 22:00:00

Angela Scanlon and her special guests, Tim Campbell MBE and Chris Stark, take a deep dive into the candidates’ performances and analyse the task, the boardroom and the firing. Plus an exclusive chat with the next person to leave the process.

Starting: 12-03-2026 22:00:00

End
12-03-2026 22:30:00

Kris got a late cancer diagnosis but was determined to prevent it happening to others. This documentary shows how her infectious energy, drive and ambition has left an important legacy.

Starting: 12-03-2026 22:30:00

End
13-03-2026 00:50:00

James Blake joins three young men to explore why they’ve turned to the so-called manosphere to achieve success, and how it’s influenced their real lives.

Starting: 13-03-2026 00:50:00

End
13-03-2026 01:50:00

The cast of the long-running soap explore the issues raised by Joel’s misogyny storyline. On the way, they meet individuals whose lives were turned upside down by the effects of misogyny and discover those who are trying to change the narrative.

Starting: 13-03-2026 01:50:00

End
13-03-2026 02:20:00

Khalil never remembers his dates’ names, so he calls them all 'baby girl' to skirt around it. Obsessed with looking good, he checks himself out in the reflection of a spoon every 20 minutes on dinner dates and thinks it’s impressive to tell boastful, drunken stories. No wonder the ladies don’t come back for a second date! Cavan is fed up of his best mate Khalil’s dating fails and Khalil not listening to his advice, so he calls on the help of Gen Z's most trusted sex and relationships expert, Oloni, to put this 21-year-old Notts boy on the spot and get him to own up to his bad dating habits. Khalil and Oloni watch video feedback from some very honest friends and exes to show him first hand where it's all going wrong, before Oloni sets Khalil up on a series of first dates that will challenge him to turn him from a bad date to a good date. Under the watchful eye of Oloni and Cavan, can Kahlil stop calling his dates 'baby girl', can he resist the urge to check himself out and will he take Oloni's advice on board and stop telling laddish, drunken stories.

Starting: 13-03-2026 02:20:00

End
13-03-2026 02:45:00

It’s the semi-final! The elite global drag racers have been whittled down to plucky semi-finalists vying for the crown and the coveted title of Queen of the Mothertucking World. This week, the iconic makeover challenge goes Olympic as the queens drag up a host of Team GB Olympians: Greg Rutherford, Shanaze Reade, Molly Thompson-Smith, Celia Quansah and Daniel Jervis. Who will take home the gold medal? Pop superstar Anastacia joins RuPaul on the judging panel alongside Michelle Visage and Graham Norton.

Starting: 13-03-2026 02:45:00

End
13-03-2026 03:55:00

Programmes start at 7.00pm.

Starting: 13-03-2026 03:55:00

End
13-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 13-03-2026 05:30:00

End
13-03-2026 07:00:00

The Farmer is stressed out and has had enough of the farm and its inhabitants. He storms off for a break, suitcase in hand, only to reappear almost immediately, the same but somehow different. The farm is transformed into a chilled environment where work and chores are abolished and the animals are encouraged to express themselves.

Starting: 13-03-2026 07:00:00

End
13-03-2026 07:10:00

Has Danger Mouse finally met his match? An evil version of the hero escapes from a parallel dimension and joins forces with Baron Greenback.

Starting: 13-03-2026 07:10:00

End
13-03-2026 07:20:00

Blossom draws the short cheese straw and, rather than join her friends on a picnic, she has to take a magic wand to the recycling centre. Faced with a long queue and a rumbly tummy, Blossom decides that life is too short for recycling - with disastrous consequences. The heroes must skip their picnic and go on a quest to save the forest from the magical mess Blossom has gotten them into.

Starting: 13-03-2026 07:20:00

End
13-03-2026 07:35:00

Girl is failing science class, so Mouse offers to help her learn. However, Girl decides it will be easier to borrow one of his inventions and cheat instead. Everything is going to plan until the borrowed invention goes wrong and causes a scientific calamity.

Starting: 13-03-2026 07:35:00

End
13-03-2026 07:45:00

Topical news magazine for children.

Starting: 13-03-2026 07:45:00

End
13-03-2026 07:55:00

Starting: 13-03-2026 07:55:00

End
13-03-2026 08:05:00

Mr Krabs hires Squidward to babysit Pearl.

Starting: 13-03-2026 08:05:00

End
13-03-2026 08:15:00

When Olive and Otto get zapped into a comic book, Olive must use her knowledge of it to escape.

Starting: 13-03-2026 08:15:00

End
13-03-2026 08:30:00

Walter’s pampered cat Clawdia persuades her way into the gang, and only Gnasher can tell that she has a hidden agenda to oust him from Dennis’s life forever.

Starting: 13-03-2026 08:30:00

End
13-03-2026 08:40:00

Webbthorpe Leisure Centre has some new, extremely posh toilets that will receive a grand opening by Lady Fol De Rol. Lance is tasked with guarding the new facility so that Danny and Mick don’t ruin the day, but the boys are desperate to try them out.

Starting: 13-03-2026 08:40:00

End
13-03-2026 08:55:00

Bugs might be annoying, but we would soon regret it if we got rid of them - all our favourite foods would disappear, and there would be dung everywhere.

Starting: 13-03-2026 08:55:00

End
13-03-2026 09:00:00

Learn about shadows, how light travels and how we see things.

Starting: 13-03-2026 09:00:00

End
13-03-2026 09:20:00

Dr Chris and Dr Xand van Tulleken bring you the top space experts on the planet to show you things that will truly Blow Your Mind! In this episode they find out all about the momentous moon and how it affects our oceans and tides. They discover that things would get a little soggy if the moon got any closer to Earth. And their moon expert friend Dr Maggie investigates if the full moon really does make people do weird things.

Starting: 13-03-2026 09:20:00

End
13-03-2026 09:35:00

Dr Maggie explores living in space with star guest astronaut Jessica Meir, who spent 205 days on the International Space Station. Dr Maggie also answers your space questions in Ask Maggie and announces her top five list of how long people have spent in space. Buckle up, it’s time to go Out Of This World.

Starting: 13-03-2026 09:35:00

End
13-03-2026 09:45:00

A team of young science detectives investigate rot and decay through a series of experiments and activities, assisted by Dr George McGavin.

Starting: 13-03-2026 09:45:00

End
13-03-2026 10:00:00

The doctors reveal why your body can't survive without oxygen for more than three minutes, and they find out what it's like to be 999 call handlers in Operation Takeover. Dr Xand investigates how Formula One race car technology can help hospitals, and Dr Chris hits the wards in Ouch and About On Call. Meanwhile in Accident and Emergency, one patient comes in after a bike accident and another has fallen on her wrist.

Starting: 13-03-2026 10:00:00

End
13-03-2026 10:30:00

Meet superheroes the Force Force, and some of the 17th century’s greatest minds star in Friends parody Colleagues.

Starting: 13-03-2026 10:30:00

End
13-03-2026 10:55:00

Wouldn't it be cool to be able to walk through walls? From turning into a gas to quantum trickery, we discover why it wouldn't be quite as useful as you'd like.

Starting: 13-03-2026 10:55:00

End
13-03-2026 11:00:00

The watch! The mobile phone! The microwave! The vibrating poo platform! Thomas Edison stage diving! It’s all here as Horrible Histories takes a journey through the history of tech.

Starting: 13-03-2026 11:00:00

End
13-03-2026 11:30:00

Mankind's most ingenious inventors are given the Horrible Histories treatment, as we take in everything from the invention of the wheel to the crisp. Featuring the Gutenberg press and the man who invented both the dictionary (very successfully) and manned flight (less successfully). The Greeks and the Chinese battle over which of them are history's best inventors.

Starting: 13-03-2026 11:30:00

End
13-03-2026 12:00:00

When Odd Sock Tyler needs to replace his missing dance crew, Andy and the band put their best feet forward, with some help from Cousin Mac’s Super Sneakers.

Starting: 13-03-2026 12:00:00

End
13-03-2026 12:15:00

Nitro and Sabre prank Steel at a fake Halloween photoshoot with a huge spider costume, bats and a surprising ghost! The other Gladiators have fun behind the scenes at Sheffield Arena.

Starting: 13-03-2026 12:15:00

End
13-03-2026 12:35:00

After an encounter with a school of migrating tuna, the Octonauts discover that one of the speedy fish, Tina, has been left behind. And she’s injured! Poor Tina has a hook stuck in her mouth and is too weak to swim. After Peso tends to her wound, the Octonauts agree to help get her to the tuna spawning grounds. But they’ll have to be quick: egg-laying season doesn’t last long. Luckily, Tweak’s latest gup, the Gup-R, is the fastest she’s ever built! The Octonauts use it to tow Tina, but when the Gup-R’s battery dies, how will they catch up to the rest of her school.

Starting: 13-03-2026 12:35:00

End
13-03-2026 12:45:00

During a hoverboard race, Dad's new super-powered hoverboard malfunctions, so Cosima and Big Lizard throw the race to rescue him.

Starting: 13-03-2026 12:45:00

End
13-03-2026 12:50:00

The Piri gang enter a treasure hunt competition but discover they must pay Captain Krill with sprats for clues. Pancake is suspicious. Is there some fishy business going on.

Starting: 13-03-2026 12:50:00

End
13-03-2026 13:05:00

When Blossom accidentally uses a witch’s broom to make sticks for toasting marshmallows, the owner of the broom casts a spell of squeaky voices on all the heroes. The spell will be lifted once the heroes have returned with new broomstick branches. A simple enough quest, think the heroes, until they realise that a witch’s broom can only be made from the branches of the Really Spooky Tree.

Starting: 13-03-2026 13:05:00

End
13-03-2026 13:15:00

Hoofius has decided not to quest. Not because he would rather be doing a puzzle or playing his panpipes (though that is rather enjoyable), but because this will be his 1,000th quest and will be added to the Scroll of Honour for all to see for eternity. His friends reluctantly quest without him, but when they don’t return, Hoofius soon comes to regret staying behind.

Starting: 13-03-2026 13:15:00

End
13-03-2026 13:25:00

While fulfilling customer orders, the Ninjas realise that a spy has been following them to help a copycat Ninja delivery service steal their business.

Starting: 13-03-2026 13:25:00

End
13-03-2026 13:40:00

The Next Step holds auditions, welcoming prospective new dancers to the studio. The new studio head makes some surprising cuts that throw the future of veteran A-Troupers into question. The fallout from auditions forces Michelle to examine her place at the studio, and make some hard decisions. Meanwhile, the arrival of a new dancer might spell trouble for Noah and Henry's friendship.

Starting: 13-03-2026 13:40:00

End
13-03-2026 14:05:00

Bill is shocked when Thunder is put up for sale, and she desperately tries to keep him. Meanwhile, the third formers prank Miss Vernon so they can get out of class to go for a swim.

Starting: 13-03-2026 14:05:00

End
13-03-2026 14:30:00

In order to get access to the test version of the sequel to their favourite video game, the siblings convince Boy to infiltrate a snobby clique of friends at school.

Starting: 13-03-2026 14:30:00

End
13-03-2026 14:45:00

After the kids crash Mom and Dad's anniversary trip, they try to make amends by finding Gramps' long-lost wedding rings.

Starting: 13-03-2026 14:45:00

End
13-03-2026 14:55:00

After Cat and Cheese are mistaken for young kids at the hotel daycare, they are forced into the baby play area. Refusing to be stuck there, Cheese plots to escape.

Starting: 13-03-2026 14:55:00

End
13-03-2026 15:05:00

The flock don't recognise Shaun when he loses one of his most distinctive features. His old pal Bitzer helps him track down the lost thatch, but not before Shaun becomes very attached to one of the chickens.

Starting: 13-03-2026 15:05:00

End
13-03-2026 15:15:00

The kids of Beanotown decide that they can run the town far better than the grown-ups. However, they discover it isn’t nearly as easy or fun as they had hoped.

Starting: 13-03-2026 15:15:00

End
13-03-2026 15:25:00

Only wood elves have ever defeated the mighty Eye of Vernon hat, so when the Riddlemaster wears the eye to take over the forest, the heroes quest to Wood Elf Wood to get help. However, Twinkle really doesn’t want to, as wood elves are so stuck up! Struggling to contain her irritation with their high-and-mighty ways, Twinkle still manages to offend them, and the heroes wonder how they will ever save the forest now.

Starting: 13-03-2026 15:25:00

End
13-03-2026 15:40:00

The kids watch a scary old horror movie where a character speaks a certain ancient-language phrase meant to curse the victims to the shadow realm. That phrase? Greb-nefual e-neg! The movie scares some of the kids, but Girl calls it all a bunch of hocus-pocus and speaks the phrase aloud herself. Nothing happens. But one by one, the siblings start disappearing, leaving only a superstitious Boy.

Starting: 13-03-2026 15:40:00

End
13-03-2026 15:50:00

Grizzy dismantles the toboggan built by the Lemmings in the log cabin.

Starting: 13-03-2026 15:50:00

End
13-03-2026 16:00:00

When Duck and Frog work on a farm, Frog makes the perfect scarecrow. However, he gets covered in super-strong fertiliser and becomes a giant, monster-sized, chaos-causing Frog.

Starting: 13-03-2026 16:00:00

End
13-03-2026 16:05:00

SpongeBob helps out during the Krusty Krab's night shift.

Starting: 13-03-2026 16:05:00

End
13-03-2026 16:20:00

The gang are in Mexico trying to stop a giant sand worm from wreaking havoc at a race.

Starting: 13-03-2026 16:20:00

End
13-03-2026 16:40:00

In this musical episode, agents Ostin and Olyla tell the story of their face off against The Music Maestro, and how they learnt to sing and dance to solve cases.

Starting: 13-03-2026 16:40:00

End
13-03-2026 16:55:00

The gang bickers over whose turn it is to do chores.

Starting: 13-03-2026 16:55:00

End
13-03-2026 17:05:00

Tinkatuff goes on a quest to find the perfect metal for completing its hammer.

Starting: 13-03-2026 17:05:00

End
13-03-2026 17:30:00

Starting: 13-03-2026 17:30:00

End
13-03-2026 17:40:00

Eloise and Holly try to prove they should stay at the Football Academy, while Harry, Julian and Ace go all-out in Italy. Michael Dawson takes on Folo in Skill Showdown.

Starting: 13-03-2026 17:40:00

End
13-03-2026 18:00:00

Everyone is trapped, the Brighthawks back at camp are defenceless, and any one of the girls Ruby is trapped with could be an alien.

Starting: 13-03-2026 18:00:00

End
13-03-2026 18:30:00

Riley questions her place at the studio, Skylar tries to tip the balance of power, and Noah's injury brings him closer to Amanda.

Starting: 13-03-2026 18:30:00

End
13-03-2026 18:50:00

WARNING : show ends after 19:00!! Shini takes on racing driver Billy Monger in a subterranean go-karting challenge.

Starting: 13-03-2026 18:50:00

End
13-03-2026 19:00:00

A round-up of the day's news.

Starting: 13-03-2026 19:00:00

End
13-03-2026 19:05:00

Steve dives in the beautiful waters of the Philippines to check out a shark that spends most of the day 550 metres below the surface. He swims with one of the deadliest snakes on the planet and searches the jungle for a tarsier, a lethal predator who eats his victims head first.

Starting: 13-03-2026 19:05:00

End
13-03-2026 19:30:00

Steve is in the Philippines for more deadly encounters. He goes nose-to-nose with a living dinosaur, meets an arachnid with legs four times longer than its body and has a night-time jungle encounter with a predator who has more armour than Iron Man.

Starting: 13-03-2026 19:30:00

End
13-03-2026 20:00:00

Jeremy Clarkson gets chased by the British Army in some of their latest and most deadly toys. Meanwhile, Richard Hammond and James May compare the Porsche Panamera against a small envelope, a 39p stamp and the logistical might of the Royal Mail in a race from one end of the British Isles to the other. Plus Olympic gold medal-winning sprinter Usain Bolt is the Star in a Reasonably Priced Car.

Starting: 13-03-2026 20:00:00

End
13-03-2026 21:00:00

Louis Theroux immerses himself in Florida’s multimillion-dollar rap scene – as notable for the controversy surrounding its emerging stars as its creativity. Rappers have long mined their lives for inspiration to create and promote their music, but in the Sunshine State, some of the biggest artists stand accused of participating in the lawlessness their music describes. Raising the stakes is the 24-hour connectivity of social media, a world where the importance of record sales has been surpassed by streams and likes. Louis spends time with a number of artists achieving success through self-promotion on social media – from those playing out fierce rivalries online to those live-streaming their often violent and chaotic lifestyles. Whilst drawing in an ever-growing fan base attracted to its unvarnished portrayal of real-life struggles and hardship, this content has also drawn the attention of the authorities, who see it as evidence of criminals engaging in 'illegal gang activity'. Louis meets those at different stages of their quest to become the latest rap superstar, from those who have risen fast to those who have fallen hard.

Starting: 13-03-2026 21:00:00

End
13-03-2026 22:00:00

A Zenic martial arts expert is hired by a small-town bar to clean up the clientele and eject the troublemakers who plague the establishment. The bouncer soon encounters the local crime boss, and the scene is set for a showdown between the good and the bad of the town. Ry Cooder performs the soundtrack.

Starting: 13-03-2026 22:00:00

End
14-03-2026 00:50:00

After the success of his comeback fight, Tommy’s road to redemption hits a major setback - his hand is injured again and needs eight weeks’ total rest before doctors will know if he can fight again. The last time he couldn’t train, his life spiralled out of control, so now Tommy throws himself into a frenzy of activity: a TV appearance on The Wheel, family days out with Bambi, and a final push to finish the home he hopes Molly and Bambi will soon return to. In search of focus and inspiration, Tommy heads to Marbella to train with his childhood hero - legendary bodybuilder Dorian Yates. But in a world of yacht trips, sun-soaked distractions and luxury villas, can Tommy stay disciplined and keep his relationship and boxing career back on track? As doubts grow over his recovery, Tommy faces the toughest question of all - is this just a setback or the beginning of the end of his boxing career.

Starting: 14-03-2026 00:25:00

End
14-03-2026 00:55:00

WARNING : show starts before 00:50!! After the success of his comeback fight, Tommy’s road to redemption hits a major setback - his hand is injured again and needs eight weeks’ total rest before doctors will know if he can fight again. The last time he couldn’t train, his life spiralled out of control, so now Tommy throws himself into a frenzy of activity: a TV appearance on The Wheel, family days out with Bambi, and a final push to finish the home he hopes Molly and Bambi will soon return to. In search of focus and inspiration, Tommy heads to Marbella to train with his childhood hero - legendary bodybuilder Dorian Yates. But in a world of yacht trips, sun-soaked distractions and luxury villas, can Tommy stay disciplined and keep his relationship and boxing career back on track? As doubts grow over his recovery, Tommy faces the toughest question of all - is this just a setback or the beginning of the end of his boxing career.

Starting: 14-03-2026 00:50:00

End
14-03-2026 00:55:00

Louis Theroux immerses himself in Florida’s multimillion-dollar rap scene – as notable for the controversy surrounding its emerging stars as its creativity. Rappers have long mined their lives for inspiration to create and promote their music, but in the Sunshine State, some of the biggest artists stand accused of participating in the lawlessness their music describes. Raising the stakes is the 24-hour connectivity of social media, a world where the importance of record sales has been surpassed by streams and likes. Louis spends time with a number of artists achieving success through self-promotion on social media – from those playing out fierce rivalries online to those live-streaming their often violent and chaotic lifestyles. Whilst drawing in an ever-growing fan base attracted to its unvarnished portrayal of real-life struggles and hardship, this content has also drawn the attention of the authorities, who see it as evidence of criminals engaging in 'illegal gang activity'. Louis meets those at different stages of their quest to become the latest rap superstar, from those who have risen fast to those who have fallen hard.

Starting: 14-03-2026 00:55:00

End
14-03-2026 01:55:00

Jeremy Clarkson gets chased by the British Army in some of their latest and most deadly toys. Meanwhile, Richard Hammond and James May compare the Porsche Panamera against a small envelope, a 39p stamp and the logistical might of the Royal Mail in a race from one end of the British Isles to the other. Plus Olympic gold medal-winning sprinter Usain Bolt is the Star in a Reasonably Priced Car.

Starting: 14-03-2026 01:55:00

End
14-03-2026 02:55:00

Tommy realises just how far he and Molly have come since their separation last year, but John’s worries grow as Tommy takes on a 100km triathlon, pushing his body to new physical limits. Before the challenge, Tommy takes some downtime at the spa with his mates, preparing for a huge press push ahead of his series premiere. He’s come a long way since he and Molly separated last year, and the truth hits home when he sees his face on a billboard - and shares the moment with Molly. The premiere brings together family and friends, all celebrating how far Tommy has come. But there’s no time to rest - he heads to the south of France for the triathlon, where Molly and Bambi surprise him at the finishing line. Even with the triathlon behind him, Tommy’s pursuit of physical challenges continues as he gears up for the Great North Run the following week. Riding a high, he is suddenly hit with a backlash on social media, leaving him to wonder what he can do to catch a break.

Starting: 14-03-2026 02:55:00

End
14-03-2026 03:25:00

Tommy’s childhood friend Chris asks him to do a book reading at the school where they once studied. Tommy faces his nerves and steps up, inspiring students to dream big and believe anything is possible. Tragedy then strikes with the passing of boxing legend Ricky Hatton - a devastating loss for his friends, family and Manchester. Tommy trained with Ricky for 18 months, and his friend and mentor’s passing reminds him how important it is to live life to the fullest. Tommy sets out on the most gruelling test of endurance possible: climbing the three highest mountains in England, Scotland and Wales in just 24 hours. Battling brutal conditions and exhaustion, he pushes through to finish with only minutes to spare, greeted at the summit by an emotional John. At Halloween, Tommy and John go pumpkin picking with Bambi, things are back on track with Molly, and the house renovation is almost completed. He reflects on where he was last autumn and everything he’s achieved over the past year, and looks forward to a brighter future.

Starting: 14-03-2026 03:25:00

End
14-03-2026 03:55:00

Programmes start at 7.00pm.

Starting: 14-03-2026 03:55:00

End
14-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 14-03-2026 05:30:00

End
14-03-2026 07:00:00

Shaun persuades Bitzer to take part in his game of cricket but Bitzer is more worried about the condition of the pitch than the game. The resident moles, unhappy at the game taking place above their head, get involved in a tit for tat with Bitzer which soon escalates to full-scale war.

Starting: 14-03-2026 07:00:00

End
14-03-2026 07:10:00

Danger Mouse and Penfold become reluctant parents when it appears the Baron has wiped his own memory.

Starting: 14-03-2026 07:10:00

End
14-03-2026 07:20:00

It’s been ages since their last quest, and the heroes are losing their edge, so Mr Friendlyface invents a strange and terrible monster that he says is stomping through the forest causing havoc, and sends the heroes on a fake quest to get rid of it. Friendlyface soon comes to regret his trickery when, with the heroes out of the way, the goblins decide to take over the forest for their jam jamboree.

Starting: 14-03-2026 07:20:00

End
14-03-2026 07:35:00

When Mouse accidentally saves Cheese's life from a toppling tree, a grateful Cheese becomes determined to thank him by doing everything she can for him. But Cheese is soon bothering Mouse all the time and her endless caring is becoming too much, causing Boy and Girl to hatch a plan to even things out.

Starting: 14-03-2026 07:35:00

End
14-03-2026 07:45:00

Topical news magazine for children.

Starting: 14-03-2026 07:45:00

End
14-03-2026 07:55:00

Starting: 14-03-2026 07:55:00

End
14-03-2026 08:05:00

SpongeBob vows to clean an entire building.

Starting: 14-03-2026 08:05:00

End
14-03-2026 08:15:00

The Odd Squad investigate strange events. When Olive and Otto get zapped into a comic book, Olive must use her knowledge of it to escape.

Starting: 14-03-2026 08:15:00

End
14-03-2026 08:30:00

Doctor Pfooflepfeffer’s first act as head of governors is to turn Bash Street School into a boarding institution. However, the pupils devise a series of daring attempts to escape.

Starting: 14-03-2026 08:30:00

End
14-03-2026 08:40:00

A special visit from the mayor means that his chains need putting away safely, while he goes for a swim. As head of security, Mick locks them in Joy’s safe, but due to his forgetfulness, Danny and Mick now need to work out another way to retrieve them before the mayor returns.

Starting: 14-03-2026 08:40:00

End
14-03-2026 08:50:00

From cloning to 3D printing, what if we could actually make copies of ourselves.

Starting: 14-03-2026 08:50:00

End
14-03-2026 09:00:00

Learn about parts of the body and investigating our senses.

Starting: 14-03-2026 09:00:00

End
14-03-2026 09:20:00

In this episode they find out about the magnificent moon and how it's getting farther away from Earth. Their space expert friend, Dr Maggie, fires lasers at the moon to measure just how far away it is. And their good mate Kate Humble watches a spectacular - and emotional - total solar eclipse.

Starting: 14-03-2026 09:20:00

End
14-03-2026 09:35:00

In this episode, Dr Maggie reveals that no matter how much you plan, prepare and practise for space travel, things can sometimes go wrong. Dr Maggie’s star guest is Professor David Southwood CBE, who was responsible for getting the European Space Agency’s Beagle 2 Lander onto Mars. However, it didn’t go to plan – so what did he learn when things went wrong? And Dr Maggie answers viewers’ space questions and counts down the top five greatest achievements that you won’t have heard of! Buckle up, it’s time to go Out Of This World.

Starting: 14-03-2026 09:35:00

End
14-03-2026 09:45:00

A team of young science detectives investigate rot and decay through a series of experiments and activities, assisted by Dr George McGavin.

Starting: 14-03-2026 09:45:00

End
14-03-2026 10:00:00

The doctors reveal how amazing your saliva is, and they find out why the hospital's maintenance team work with birds of prey in Operation Takeover. Dr Chris heads to the Emergency Department to find how the doctors know who to treat first, and we catch up with Ouch patients Ruby and Tola. Meanwhile in accident and emergency one patient arrives by air ambulance after a rugby match and another has a cut on her foot after it was caught in a bike wheel.

Starting: 14-03-2026 10:00:00

End
14-03-2026 10:30:00

An episode featuring everything from the creation of the number zero to the beginnings of the whole universe. The moon gets lonely, there's an ISS cookery competition, and DI Loofah arrests a banana.

Starting: 14-03-2026 10:30:00

End
14-03-2026 11:00:00

Venus has acid rain, crushing pressure, and is hotter than an oven, so it might not sound like the ideal place to live. However, up in the clouds it's almost just like home.

Starting: 14-03-2026 11:00:00

End
14-03-2026 11:05:00

Dick and Dom reveal the genius of Michael Faraday, a pioneer of electricity whose discoveries helped power the planet. Inspired by Faraday's genius ideas, Dick and Dom come up with their own genius idea, involving a cage and almost a million volts of electricity. The results are shocking.

Starting: 14-03-2026 11:05:00

End
14-03-2026 11:35:00

Dick and Dom reveal the genius of Alexander Fleming, the man who discovered penicillin. Inspired by Fleming's discovery, they come up with their own genius idea, which involves an attempt to turn billions of germs into priceless works of art.

Starting: 14-03-2026 11:35:00

End
14-03-2026 12:05:00

Odd Sock Theo needs help to save some snails, so Andy and the Band come out of their shell to save the day.

Starting: 14-03-2026 12:05:00

End
14-03-2026 12:20:00

Nitro and Fury prank Cyclone, who thinks she is filming an animal-themed exercise video dressed as a turtle. The other Gladiators have fun pranking the audience at Sheffield Arena.

Starting: 14-03-2026 12:20:00

End
14-03-2026 12:35:00

When Kwazii discovers a blue whale with an injured tail, the Octonauts attempt to use a giant net and Octofloats to keep it from sinking. Meanwhile, Peso and Tweak collaborate on a special brace for its tail, and Kwazii, Dashi and Shellington try to find it enough food. But when the supporting net breaks, the Octonauts have to launch an emergency free-fall rescue.

Starting: 14-03-2026 12:35:00

End
14-03-2026 12:45:00

Dad and Cosima both think they're the best at pranking. Their prank war quickly spirals out of control, until Big Lizard finally reveals Proxima's real pranking champion.

Starting: 14-03-2026 12:45:00

End
14-03-2026 12:55:00

The Piris are delighted when the berg hits a tropical island and get into holiday mode. But when their wasteful behaviour annoys the local monkeys, they need to make amends.

Starting: 14-03-2026 12:55:00

End
14-03-2026 13:05:00

Trevor is extremely proud of being the clever one in the gang and thinks that his smart mouth is his superpower. However, his friends feel that sometimes his jokes go too far - and they are right to be concerned! When Mr Friendlyface sends the heroes on a quest to prevent Toothgrinder the Ogre from messing up the village green, it’s Trevor’s smart mouth that puts all the heroes in danger.

Starting: 14-03-2026 13:05:00

End
14-03-2026 13:20:00

The heroes are questing to find out who is behind a string of cake thefts, and go into detective mode. After questioning the baker, they decide to stage a stakeout at the bakery. However, when they spy cakes apparently walking off by themselves, they realise that there is more to this mystery than meets the eye - and a quest to find some missing cakes soon turns into a quest to save the entire forest.

Starting: 14-03-2026 13:20:00

End
14-03-2026 13:30:00

Desperate for peace and quiet, an alien leader orders an entertainer to take care of his planet's creatures. However, things nearly go wrong when Konpeki brings a giant cake.

Starting: 14-03-2026 13:30:00

End
14-03-2026 13:45:00

Michelle, dissatisfied with Emily's dance studio philosophy, starts her own team, TNS West, and discovers some surprising new talent. Meanwhile, Noah tries to help Piper adjust to dancing under Emily's new direction at TNS East.

Starting: 14-03-2026 13:45:00

End
14-03-2026 14:05:00

Jean reveals uncomfortable truths about the Grayling family which shock Lily, while Darrell and Alicia plan the best prank ever, involving ancient curses and a skeleton.

Starting: 14-03-2026 14:05:00

End
14-03-2026 14:35:00

Adam and Joe take on a Mesozoic mission when Little Bro Callum challenges them to live as dinosaurs for a day. Can they complete their chores while avoiding the erupting volcano.

Starting: 14-03-2026 14:35:00

End
14-03-2026 14:50:00

Adam and Joe go head-to-head in a challenge to spend the day living as worms! Will they like their lettuce lunch, learn to slide around worm-style, and escape the scary seagull.

Starting: 14-03-2026 14:50:00

End
14-03-2026 15:00:00

The OOglies slip, slide and splat all over the place. This fast-paced, madcap stop-motion animation uncovers the mischief everyday household objects get up to when no-one is looking. Fearless Pete Parsnip takes on some pasta bats and then star bar sets off on another trip to the moon. Mr and Mrs Strawberry get ready for a romantic night in front of the telly, the toast soldiers attempt to ambush an unsuspecting egg, and a pear and an apple amuse the judges with their strongman talent show act.

Starting: 14-03-2026 15:00:00

End
14-03-2026 15:10:00

The Farmer is rendered incapable and replaced by a farmhand who is more interested in his mobile phone than getting the task done.

Starting: 14-03-2026 15:10:00

End
14-03-2026 15:15:00

Gnasher is practically immobile inside a full-body cast. When he goes missing, Dennis and the gang race all over Beanotown to find him, always one step behind the helpless hound.

Starting: 14-03-2026 15:15:00

End
14-03-2026 15:30:00

The heroes have found the Wishing Trident, which will help them on their quest to prevent the summoning of the legendary two-headed dragon, Iceburn. The problem is, Blossom has used one wish by mistake, and Herbert has accidentally used a second one. Now the heroes are left to defeat the dragon using only one wish, a never-ending ice cream cone (with sprinkles) and a giant spicy sausage hat.

Starting: 14-03-2026 15:30:00

End
14-03-2026 15:40:00

Everybody gets jealous when Boy bakes amazing cookies that he only shares with his new pen pal, Gretchen. They band together and pretend to be Gretchen, writing letters to Boy and asking him to send more cookies, which they then intercept and eat for themselves. However, when Boy asks to meet Gretchen in person, Girl, Dog, Cat, Mouse and Cheese come up with a plan to impersonate her and steal Boy's cookie recipe once and for all.

Starting: 14-03-2026 15:40:00

End
14-03-2026 15:55:00

The Lemmings organise a drone race throughout the cabin.

Starting: 14-03-2026 15:55:00

End
14-03-2026 16:00:00

Frog tries to bring a touch of class to his new job in a cafe, but Duck's desire to wash each plate to polished perfection is holding him up.

Starting: 14-03-2026 16:00:00

End
14-03-2026 16:10:00

SpongeBob visits Bubbletown.

Starting: 14-03-2026 16:10:00

End
14-03-2026 16:20:00

The Mystery Inc gang gets trapped in an automated house of the future that goes berserk.

Starting: 14-03-2026 16:20:00

End
14-03-2026 16:45:00

When the Odd Squad realise two dastardly villains are set to win Villain of the Year, they attempt to help a less frightening foe to victory.

Starting: 14-03-2026 16:45:00

End
14-03-2026 17:00:00

We launch a brand new competition, and Team Blue Peter go head-to-head with Team Radio 1 in an epic music quiz! TV chef and rapper Big Zuu cooks up a treat to celebrate Eid.

Starting: 14-03-2026 17:00:00

End
14-03-2026 17:25:00

Nitro, Fire and Hammer prank a dad who thinks his son is meeting the Gladiators. However, when Hammer doesn’t appear, dad is asked to put on a fake wig, beard and costume to stand in.

Starting: 14-03-2026 17:25:00

End
14-03-2026 17:40:00

George writes about footy, while Harry strives for his scholarship. Harriet Pavlou takes on Rio in Skill Showdown, and Ben and Luke Nuttall choose their favourite academy goal.

Starting: 14-03-2026 17:40:00

End
14-03-2026 18:00:00

Harmony faces an impossible choice: her dad or her sister. An unauthorised phone presents an opportunity for Kav, and Oscar orchestrates a surprising proposal.

Starting: 14-03-2026 18:00:00

End
14-03-2026 18:30:00

Amanda tries to figure out Noah's true feelings for her. LaTroy lies to Sloane about a date. Riley asks the dancers to review each other, with mixed results.

Starting: 14-03-2026 18:30:00

End
14-03-2026 18:55:00

WARNING : show ends after 19:00!! Aoife and the Vipers are back for more basketball, more rewinds and even more chaos.

Starting: 14-03-2026 18:55:00

End
14-03-2026 19:00:00

A round-up of the day's news.

Starting: 14-03-2026 19:00:00

End
14-03-2026 19:05:00

Peter Parker faces multiple threats when former friend Harry seeks revenge, an alien organism wants a host, a killer is transformed and his beloved Mary Jane has a change of heart.

Starting: 14-03-2026 19:05:00

End
14-03-2026 21:15:00

Louis Theroux spends time with 26-year-old singer-songwriter Rachel Keen – better known as Raye - during a career-defining year at home in south London, backstage at Glastonbury and working on new material in the recording studio. During an honest and insightful encounter, Raye tells Louis about the challenges of balancing her ambitions as an artist with the commercial demands of the music business. She also opens up to him about some of the painful experiences she’s been through along the way, including sexual assault within the industry and the role her music has played in overcoming her trauma.

Starting: 14-03-2026 21:15:00

End
14-03-2026 22:00:00

Louis Theroux heads to Los Angeles as the world of adult entertainment grapples with its own wave of #MeToo. As the rise of platforms like OnlyFans give adult performers financial independence away from the studio model of old, Louis encounters a new generation using their online platforms to call out alleged predatory behaviour by prominent industry figures. As a result, an industry that prides itself on pushing sexual boundaries is asking itself difficult questions about consent, and infamous figures like long-time performer Ron Jeremy are being challenged in court. Louis also meets those who are pushing back at what they see as 'trial by Twitter'. But their critics accuse them of representing porn’s ‘old guard’ – clinging on to a culture where young performers have been vulnerable to older men with control over their careers who are all too eager to turn a blind eye to unacceptable behaviour.

Starting: 14-03-2026 22:00:00

End
15-03-2026 00:35:00

Six people unwillingly find themselves locked in a series of escape rooms and must uncover what they have in common to survive. Joining forces with two of the survivors from the original game, they soon discover that they have all played it before.

Starting: 15-03-2026 00:35:00

End
15-03-2026 02:00:00

Louis Theroux heads to Los Angeles as the world of adult entertainment grapples with its own wave of #MeToo. As the rise of platforms like OnlyFans give adult performers financial independence away from the studio model of old, Louis encounters a new generation using their online platforms to call out alleged predatory behaviour by prominent industry figures. As a result, an industry that prides itself on pushing sexual boundaries is asking itself difficult questions about consent, and infamous figures like long-time performer Ron Jeremy are being challenged in court. Louis also meets those who are pushing back at what they see as 'trial by Twitter'. But their critics accuse them of representing porn’s ‘old guard’ – clinging on to a culture where young performers have been vulnerable to older men with control over their careers who are all too eager to turn a blind eye to unacceptable behaviour.

Starting: 15-03-2026 02:00:00

End
15-03-2026 03:00:00

Kris got a late cancer diagnosis but was determined to prevent it happening to others. This documentary shows how her infectious energy, drive and ambition has left an important legacy.

Starting: 15-03-2026 03:00:00

End
15-03-2026 04:00:00

Programmes start at 7.00pm.

Starting: 15-03-2026 04:00:00

End
15-03-2026 05:30:00

WARNING : show ends after 07:00!! Programmes start at 7.00pm.

Starting: 15-03-2026 05:30:00

End
15-03-2026 07:00:00

Can Shaun help reunite Goz, a newly hatched gosling, with his mum and dad.

Starting: 15-03-2026 07:00:00

End
15-03-2026 07:10:00

Whilst waiting to pick up Penfold’s vacationing cousin from New Zealand, Pinfold, at the airport, Danger Mouse receives orders to stop Burt Badboy’s spree of mass statue defacement. When Penfold pops to the toilet moments before Pinfold arrives, a distracted DM mistakenly jets off with Penfold’s cousin in tow, leaving Penfold stranded at the airport. As DM races off to stop Badboy, unwittingly bringing Pinfold along for the ride, Penfold commandeers various modes of transport hoping to catch up with them at Nelson’s Column, a pristine tempting target for Badboy.

Starting: 15-03-2026 07:10:00

End
15-03-2026 07:20:00

When poor Gnasher is laid up wearing the 'collar of shame', Dennis takes Rasher to school instead, disguised as an exchange student. Walter takes a shine to this new girl and, totally embarrassed to find that the object of his affections is Rasher the pig, plots his revenge.

Starting: 15-03-2026 07:20:00

End
15-03-2026 07:35:00

When the siblings grow jealous of Boy and Girl going to school, Mouse offers to become their homeschool teacher. Too bad Dog, Cat and Cheese aren't exactly model students.

Starting: 15-03-2026 07:35:00

End
15-03-2026 07:45:00

Topical news magazine for children.

Starting: 15-03-2026 07:45:00

End
15-03-2026 07:50:00

SpongeBob introduces Patrick to books.

Starting: 15-03-2026 07:50:00

End
15-03-2026 08:05:00

Grizzy finds a crystal skull which gives him the power to sow discord within a group.

Starting: 15-03-2026 08:05:00

End
15-03-2026 08:15:00

When Duck gets a job as a baker, Frog realises he can get free treats! However, a mix-up with the dough causes a birthday cake to grow out of control.

Starting: 15-03-2026 08:15:00

End
15-03-2026 08:20:00

Duck realises that dogs are a duck’s best friend when he walks a poodle. But when Frog realises a picture with a poodle could mean fame, he goes all out to snap the dog for himself.

Starting: 15-03-2026 08:20:00

End
15-03-2026 08:30:00

A falling piano with a mysterious scarlet mark launches Max into detective mode.

Starting: 15-03-2026 08:30:00

End
15-03-2026 08:40:00

Adam and Joe enter a gaming world and embark on a quest to unearth treasure before attending Sharky’s very chaotic party.

Starting: 15-03-2026 08:40:00

End
15-03-2026 08:55:00

Phantom, Fire, Hammer and Nitro dare each other to do silly things at a gym. To win, they must obey their fellow Gladiators’ outrageous instructions or tap out and risk losing.

Starting: 15-03-2026 08:55:00

End
15-03-2026 09:15:00

Minion Madness presents three new mini movies from the creators of Despicable Me.

Starting: 15-03-2026 09:15:00

End
15-03-2026 09:25:00

On vacation in Australia, Scooby and the gang attend a festival held at Vampire Rock.

Starting: 15-03-2026 09:25:00

End
15-03-2026 10:35:00

Beth sets out to get rid of all their old toys, hoping Chef will buy the new toy she wants.

Starting: 15-03-2026 10:35:00

End
15-03-2026 10:45:00

Gary has a pet translation collar.

Starting: 15-03-2026 10:45:00

End
15-03-2026 10:55:00

Whilst on a quest to return the Icicle of Destiny, Trevor topples into a cavern of tiny mushrooms who treat him like a king.

Starting: 15-03-2026 10:55:00

End
15-03-2026 11:05:00

Michelle and Piper go head to head to compete at the qualifier, Amy helps LaTroy broaden his horizons, and Riley chooses the qualifier quintet.

Starting: 15-03-2026 11:05:00

End
15-03-2026 11:30:00

We launch a brand new competition, and Team Blue Peter go head-to-head with Team Radio 1 in an epic music quiz! TV chef and rapper Big Zuu cooks up a treat to celebrate Eid.

Starting: 15-03-2026 11:30:00

End
15-03-2026 11:55:00

Chef Omari makes his twist on everyone’s favourite - spaghetti bolognese. His luscious lentil bolognese is packed with healthy grains, vegetables and spice. It’s the perfect dish for his family to chill out with during their official lazy day.

Starting: 15-03-2026 11:55:00

End
15-03-2026 12:05:00

It's the start of a new school year, and the school is buzzing as boarders find out who they are sharing a dorm with and day pupils reunite at the lockers. No time is wasted on day one as the students go head-to-head for roles in the new show: Anything Goes. And this year could be life-changing for dancer Jakob as he starts his preparations for one of the world’s most prestigious international ballet competitions.

Starting: 15-03-2026 12:05:00

End
15-03-2026 12:30:00

The winning teams return to the arena to take on Mario Kart in the Grand Final. Who will win the competition and claim the Game on Grandparents trophy and GOAT title.

Starting: 15-03-2026 12:30:00

End
15-03-2026 12:50:00

In this two-part episode, Olive is put on trial for causing oddness.

Starting: 15-03-2026 12:50:00

End
15-03-2026 13:05:00

In this two-part episode, Olive is put on trial for causing oddness.

Starting: 15-03-2026 13:05:00

End
15-03-2026 13:15:00

Riley has to choose a date for an industry gala, Skylar struggles to fit in with A-Troupe, and LaTroy has a very confusing day.

Starting: 15-03-2026 13:15:00

End
15-03-2026 13:40:00

Unimpressed with the lyrics for Astra’s debut song, Hannah decides to write something more meaningful.

Starting: 15-03-2026 13:40:00

End
15-03-2026 14:05:00

A sleepover and a pizza party clash, putting Shanice and Frankie’s friendship to the test, and a misunderstanding leaves Vinny with some big questions.

Starting: 15-03-2026 14:05:00

End
15-03-2026 14:35:00

Ken and Jack are recruited to save ghosts from the threat of dark magic, but things are not quite what they seem. Amanda finds herself in another awkward situation.

Starting: 15-03-2026 14:35:00

End
15-03-2026 15:05:00

Why do ears have earwax, and how much do they make? Dr Dan and Dr Raph investigate what happens when a person burps! And will Dr Chris or Dr Xand get snotted in quiz show Ouchology.

Starting: 15-03-2026 15:05:00

End
15-03-2026 15:30:00

Harold is determined to keep everyone safe on the class camping trip by catching Bigfoot.

Starting: 15-03-2026 15:30:00

End
15-03-2026 15:45:00

The class camping trip turns into a treasure hunt, while Harold looks to trap a Bigfoot.

Starting: 15-03-2026 15:45:00

End
15-03-2026 15:55:00

Baron Greenback brews a plot to steal every beverage on the planet and mix them all together, making an undrinkable, disgusting sludge. By depriving the population of their much-needed drinks break he'll cause worldwide exhaustion. Danger Mouse seems unfazed, but without his cherished tea Penfold wilts on their rescue mission. Can Danger Mouse thwart the baron's thirsty plot.

Starting: 15-03-2026 15:55:00

End
15-03-2026 16:05:00

A mishap on a mission leaves Danger Mouse confused - why is Penfold not talking to him? It might be because today is Penfold's birthday and he hasn't remembered it again! Squawk sprays DM with her experimental empathy gas in the hope that he will find it easier to care about other people. The newly empathetic DM is a changed mouse! One who seems to think breaking the Baron out of prison is a great idea.

Starting: 15-03-2026 16:05:00

End
15-03-2026 16:20:00

Danger Mouse's over-reliance on gadgets prompts Colonel K to send his top agent on a tech-free nature retreat. Unbeknownst to Danger Mouse, Greenback has the same plans for his daughter, Delilah, whose social media obsession has also spiralled out of control. Back at HQ Penfold is tasked with protecting the entire world from the threat of super-villainy. Stripped off his gadgets, DM struggles to adapt to life in the wilderness and, when a talking pine cone called Conni begins to offer him survival tips, he begins to question his own sanity. Soon enough, Delilah catches wind of DM's presence and she plots to destroy him as a means of getting back into her Dad's good books.

Starting: 15-03-2026 16:20:00

End
15-03-2026 16:30:00

The kids watch a scary old horror movie where a character speaks a certain ancient-language phrase meant to curse the victims to the shadow realm. That phrase? Greb-nefual e-neg! The movie scares some of the kids, but Girl calls it all a bunch of hocus-pocus and speaks the phrase aloud herself. Nothing happens. But one by one, the siblings start disappearing, leaving only a superstitious Boy.

Starting: 15-03-2026 16:30:00

End
15-03-2026 16:40:00

Everybody gets jealous when Boy bakes amazing cookies that he only shares with his new pen pal, Gretchen. They band together and pretend to be Gretchen, writing letters to Boy and asking him to send more cookies, which they then intercept and eat for themselves. However, when Boy asks to meet Gretchen in person, Girl, Dog, Cat, Mouse and Cheese come up with a plan to impersonate her and steal Boy's cookie recipe once and for all.

Starting: 15-03-2026 16:40:00

End
15-03-2026 16:55:00

When Cheese accidentally begins writing her new fantasy novel inside Boy's diary, Boy is inspired to live out the life of the novel's great hero! By applying the story to his life, Boy is soon one of the cool kids, making Girl jealous. When she sees Cheese's novel-writing is the cause, Girl helps her write the next chapter to take Boy down a peg or two.

Starting: 15-03-2026 16:55:00

End
15-03-2026 17:05:00

Grizzy and the Lemmings search for a treasure to get food from a Yummy vending machine.

Starting: 15-03-2026 17:05:00

End
15-03-2026 17:15:00

Retrieving data. Wait a few seconds and try to cut or copy again.

Starting: 15-03-2026 17:15:00

End
15-03-2026 17:20:00

Twinkle feels she is being taken for granted by the other heroes, so she joins the Fairy Squad when they arrive.

Starting: 15-03-2026 17:20:00

End
15-03-2026 17:35:00

The tired heroes must quest to find out and stop whatever is making the loud wailing noise that has kept the residents of the forest up all night.

Starting: 15-03-2026 17:35:00

End
15-03-2026 17:45:00

When the heroes are faced with the Goblin King moving into the Big Birch, they decide to invent a quest that will soon have him running back home.

Starting: 15-03-2026 17:45:00

End
15-03-2026 18:00:00

Caleb is desperate to put his relationship with Priya back together, while the campers tear apart the largest objects they can find.

Starting: 15-03-2026 18:00:00

End
15-03-2026 18:20:00

The gang's tropical island vacation gets ruined when they stumble across a sea monster.

Starting: 15-03-2026 18:20:00

End
15-03-2026 18:40:00

WARNING : show ends after 19:00!! A prehistoric sponge is unfrozen and causes chaos.

Starting: 15-03-2026 18:40:00

End
15-03-2026 19:00:00

The Doctor's heart-breaking farewell to Amy and Rory - a race against time through the streets of Manhattan, as New York's statues come to life around them..

Starting: 15-03-2026 19:00:00

End
15-03-2026 19:45:00

The search for Clara brings the Doctor to London, 2013, where something deadly is waiting in the Wi-Fi.

Starting: 15-03-2026 19:45:00

End
15-03-2026 20:30:00

Mike and Alison welcome the very first guests to their new bijoux B&B, determined to get a glowing review, whatever the cost. While serving the couple breakfast, Alison realises that they are not enjoying their anniversary break and, fearing a bad review, utilises the surprising skills of Lady Button and Julian to ensure the couple make the most of their weekend away. Mary reveals she has never had a holiday, so Pat tells her about the joys and pitfalls of week on the Costa Del Sol. Thomas is perplexed yet secretly thrilled by sudden attention from the Plaguers, who, after admiring Alison’s discarded portrait of him in the basement, are now affording him celebrity status in Button House, hanging on his every word. The Captain is outraged by this meaningless reverence, believing that only a handful of great war leaders deserve such unadulterated veneration. As he and Thomas clash over the Plaguers, he challenges them to endure a poetry recital in order to test their loyalty.

Starting: 15-03-2026 20:30:00

End
15-03-2026 21:00:00

Mary walks Julian through her journey of self-discovery and how she finally found her voice. Thomas realises enough is enough - he must go ‘cold turkey’ on his Alison addiction, and needs Pat’s undivided attention. Old friends of Mike check in to the guesthouse and agree to share the surprising secret of their success. The Captain is thrown by a change to his daily routine, so Kitty steps in to teach him how to live in the moment. Robin helps Lady Button to remember lost friends.

Starting: 15-03-2026 21:00:00

End
15-03-2026 21:30:00

Agnes is desperate for a holiday but cannot find anyone to look after Grandad. It seems her only option is to convince a health inspector that Grandad is losing his marbles. Sparks fly when Rory and Dino move into Mrs Brown's house, and Agnes's late husband Redser gets in touch from beyond the grave with some very ominous news.

Starting: 15-03-2026 21:30:00

End
15-03-2026 22:00:00

Everyone in the Brown family has a date for Valentine's Day except Agnes. Can she really start internet dating at her age? Dermot has to prove to Maria that he is still romantic, and Agnes and Winnie are fascinated by Betty's book, the ABC of Sex. Meanwhile, Grandad becomes addicted to Viagra.

Starting: 15-03-2026 22:00:00

End
15-03-2026 22:30:00

Nancy, 34 years old and single, is travelling across London to toast another ten years of her parents' magical marriage. She runs into a 40-year-old divorcee Jack, who mistakes her for his blind date. Nancy decides to go with it and starts the most chaotic journey of her life. A romantic comedy about taking chances, making decisions and rolling with the consequences.

Starting: 15-03-2026 22:30:00

End
16-03-2026 00:35:00