A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Val Kahl discovers the latest trends in spirituality and health from around the world.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Two gardening couples compete to deliver amazing garden spaces for the Knightswood Day Care Centre, with a brief that includes sensory elements.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Join us and discover your well-being, which combines health, relaxation, and serenity.

Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

Bringing the best in television and movie entertainment for adults and children alike.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

Bringing the best in television and movie entertainment for adults and children alike.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

My Zen Guesthouse.

Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

Bringing a special lineup celebrating the diversity of families on International Day of Families.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The camera takes off on a very special trip around the world.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Professional gardening teams from opposite ends of the UK compete to deliver amazing garden spaces for the Care for Veterans home in Worthing.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Trainers guide you through an exercise session.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

The camera takes off on a very special trip around the world.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

The camera takes off on a very special trip around the world.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

It is a disease, managed for years by ineffective drugs, which brings Maud to consult a naturopath. This meeting will be the trigger for a revelation. Follow Maud's changes every day to turn to her well-being.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

My Zen Guesthouse.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Trainers guide you through an exercise session.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

He had a real professional rise, quickly moving from commercial to sales manager. Daniel keeps his acquired skills and puts them to the benefit of his passion for yoga. Follow Daniel until the opening of his yoga & community space.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Selection of Yoga exercises for your body and soul.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

The camera takes off on a very special trip around the world.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Professional gardening teams from opposite ends of the UK compete to deliver amazing garden spaces for the Care for Veterans home in Worthing.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

Bringing the best in television and movie entertainment for adults and children alike.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

Professional gardening teams from opposite ends of the UK compete to deliver amazing garden spaces for the Care for Veterans home in Worthing.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The camera takes off on a very special trip around the world.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

The camera takes off on a very special trip around the world.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

A former model and Sports News anchor, Hansen has drifted away from the limelight to focus on a personal journey. His Yoga trip began 10 years ago, after suffering a herniated disc injury.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Professional gardening teams from opposite ends of the UK compete to deliver amazing garden spaces for the Care for Veterans home in Worthing.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Violaine will meet people who will take her to a different path of life. Follow the encounters and travels of Violaine that brought her to fasciatherapy and nonviolent communication.

It's a real revelation that led Zoe to listen to herself, that destined her to an artistic career. From her studio to a vernissage, from her family to a workshop in a school, share Zoe's adventure that truly corresponds to her.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The camera takes off on a very special trip around the world.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Recent graduates Millie and Max compete against experienced designers Nicola and Viv to create amazing gardens for Focus Birmingham Day Care Centre.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.

With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.