Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

In the emotionally charged episode host Mike honours a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.

Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Love Yoga is the Golden Coast's growing sporty trend, focusing on taoism and exercises in a relaxing and fun setting.

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A team of doctors is searching for hibernating brown bears. They want to analyse their blood as well as samples of their tissues in order to understand how these mammals can survive long months of inactivity.

Following champions of sports in their passions.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Delve into Bhutan's unique approach to tranquility as Mike honours a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.

Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.

Laura does not want a system where you are told what to do. After several years as head of business development in law firm, Laura changes her life and creates the plant academy. Let yourself go for a healthier life.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Delve into Bhutan's unique approach to tranquility as Mike honours a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.

Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

A team of doctors is searching for hibernating brown bears. They want to analyse their blood as well as samples of their tissues in order to understand how these mammals can survive long months of inactivity.

Following champions of sports in their passions.

Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Always an artist at heart, Sophie grew up in the countryside amongst nature and farm animals. Her love for creating art while respecting nature turned into a drive to seek out sustainable vegetable dyes.

After twenty years as a lawyer, Carine decided to give in to her desire to help others heal. Her inner journey led her to discover a passion for naturopathy as she rediscovered her love for nature and learned the healing qualities of the plants.

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

The camera takes off on a very special trip around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

The camera takes off on a very special trip around the world.

Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

Jessica's life as a teenager was marked by a family tragedy that she struggled to cope with for a long time. Her anxiety had reached an all-time high and she was experiencing regular panic attacks until she stumbled upon surfing.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The camera takes off on a very special trip around the world.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Relaxing massages to release all the tension of the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Following champions of sports in their passions.

Delve into Bhutan's unique approach to tranquility as Mike honours a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.

Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The camera takes off on a very special trip around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Relaxing massages to release all the tension of the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

The camera takes off on a very special trip around the world.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Guillaume and Sabrina start with a full warm-up with movements for the neck, shoulders, and chest to release tension. Each exercise aims to improve movement range and posture, fostering a connection between the brain and body to prevent injuries.

Selection of Yoga exercises for your body and soul.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Following champions of sports in their passions.

Delve into Bhutan's unique approach to tranquility as Mike honours a deeply personal commitment to his late father, who passed away from cancer, to seek out the true meaning of happiness.

Gabriela starts her day with a Beach workout together with Ella her trainer at the Nikki Beach Resort. Followed by surf lessons with Carlo and her friends. Afterwards she will try out delicious Caribbean recipes with Key West Head Chef Olivier.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

The camera takes off on a very special trip around the world.

A team of doctors is searching for hibernating brown bears. They want to analyse their blood as well as samples of their tissues in order to understand how these mammals can survive long months of inactivity.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

A former schoolteacher reinvents herself when she discovers a passion for sharing other women's stories. Always inspired by the journeys of strong women, Solenn started a blog to celebrate the women in her community.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

A team of doctors is searching for hibernating brown bears. They want to analyse their blood as well as samples of their tissues in order to understand how these mammals can survive long months of inactivity.

Following champions of sports in their passions.

Develop your body and create the life that you want. Shift your mindset and improve your reaction to obstacles.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.

It is a disease, managed for years by ineffective drugs, which brings Maud to consult a naturopath. This meeting will be the trigger for a revelation. Follow Maud's changes every day to turn to her well-being.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

We join Val at the Hotel Paseo in Palm Springs, a city in the heart of the Californian desert. Here we head to an oasis where well-being, and meditation are stars.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.

It is a disease, managed for years by ineffective drugs, which brings Maud to consult a naturopath. This meeting will be the trigger for a revelation. Follow Maud's changes every day to turn to her well-being.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Val takes a break to enjoy the peaceful environment of the Malibu Ranch. Guests come to this place from all across the world to find inner peace, relax and stay.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.

With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.

Following champions of sports in their passions.

Luana Belmondo offers a healthy breakfast that satisfies both salty and sweet palates.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.

It is a disease, managed for years by ineffective drugs, which brings Maud to consult a naturopath. This meeting will be the trigger for a revelation. Follow Maud's changes every day to turn to her well-being.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.

With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.

Following champions of sports in their passions.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Virginie's beautiful handwritten lettering decorates the walls and windows of many shops in and around Lyon, France, as she lives out her passion of finding beauty in every stroke.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

The camera takes off on a very special trip around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.

Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.

The camera takes off on a very special trip around the world.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Health programme.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.