Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

Sir Lenny Henry is joined by actors Lucy Punch and Helen George, TV presenters Rachel Riley and Ade Adepitan, McFly bassist Dougie Poynter and comedian Ross Noble as they embark on a dangerous journey to the Bahamas to swim with man-eating sharks - their mentors are world-renowned shark experts Danni Washington and Dr Tristain Guttridge alongside shark attack survivor Paul de Gelder. The experts' mission is to help the celebrities conquer their fears and teach them to love this notorious predator - as the celebrities have a surprise encounter with Bull sharks, the very same species that attacked Paul and left him with life-changing injuries, Lenny reveals that a swimming pool accident as a child left him scared of the water, Helen explains that she is terrified of the ocean and hasn't been in the sea in over 20 years, Ade worries that his disability may be a barrier to him enjoying the sea and Ross is bitten by a lemon shark.

Join John and Lisa as they make four mouth-watering dishes - including John's pink spaghetti and moreish fuss-free banana doughnuts - with only five main ingredients. [S] S10 Ep3.

Animated action-adventure film featuring the voices of Hugh Jackman and Kate Winslet, 2006. An uptown London rat gets flushed down a toilet and ends up in the sewers of the city. [S,AD.

Join Katie Piper and enter the space she's created for people to come and reset, retreat, relax, have some fun and learn in - this is a one-stop shop for wellness needs, fitness, food, entertainment, celebrity access and much more. In this episode of the programme, Katie is joined by Rob Rinder to try wheelchair basketball, Michael and Gen transform a supportive sister, and JJ Goodman serves up more delicious drinks.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.

Joining Alan to provide the chat this time are Selina Scott, Pixie Lott, and Tom Parker-Bowles - we also meet some rare-breed Guernsey goats with a royal title, florist Jonathan Mosley is here with his Last of the Summer Vines floral masterpiece, and we spend a day with ITV Racing.

More 'Superhero' contestants try their luck against the toughest obstacle course on TV in the final heat - competing alongside them are Dancing on Ice professional skater Sylvain Longchambon, singer Joe McElderry, and Olympian snowboarder Aimee Fuller, but only those who complete the course and scale the four-metre Warped Wall will progress to the semi-finals.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

Memorable comedy loosely based on a book by Anne Fine. Actor Daniel Hillard is an amusing and caring father, but his wife Miranda draws the line and files for divorce after a disastrous birthday party for his son Chris - as a result of the split, Daniel is only allowed to see their three children once a week. When Miranda subsequently advertises for a housekeeper, Daniel takes it upon himself to form a most unusual disguise to spend time with his kids and see off her handsome new suitor..

When nuclear weapons vanish, Bond uncovers a sinister plotDanger lurks.

Are four celebrities clever enough to take on one of the country's finest quiz brains? Bradley Walsh hosts as actress Sunetra Sarker, Olympic diving champion Matty Lee, film composer David Arnold and the legendary Basil Brush take on the challenge and hope to win thousands of pounds for their chosen charities.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Stephen Mulhern hosts a celebrity special of the classic game show with Mark Bonnar, Alexandra Burke and Claire Sweeney all trying to 'say what they see' as they guess well-known phrases for the chance to win a 50,000-pound jackpot for their chosen charity.

Detective drama following a fast-thinking investigator. Scotland, 1984: amidst societal unrest, oil heiress Catriona Grant and her son Adam are kidnapped at gunpoint - after the arrival of two ransom notes, the culprits unexpectedly fall silent and Catriona and Adam are never seen again. 40 years later, a man's body is discovered in a quarry with a piece of evidence connected to the case - with the first new lead in decades, Detective Inspector Karen Pirie is tasked with reopening the infamous case and must assemble a team to investigate in secrecy that includes new recruit DC Isla Stark. In 1984, DI Anderson follows the trail of the anarchist group who signed the ransom letter as well as Adam's father Fergus Sinclair - in 2024, DC Murray makes a huge break in the case when he finds the location where Catriona and Adam were held. When Karen takes a risk that puts a target on her back both at work and outside of it, it's clear there is much more to this kidnap than anyone thought.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.

Former MP Kate Kniveton gives a frank and full insight into her experience of being abused and shamed into silence over ten years by her husband Andrew Griffiths. [S.

The series where celebrities face an intrepid collective of autistic and learning-disabled interviewers - in this edition, Gary Lineker faces the grilling of a lifetime as he is asked if he was forced out by the BBC and who the worst person he has worked with is.

Richard John Neil presents action from Snetterton featuring racing from the Wera Tools F4 British Championship and The Vertu MINI CHALLENGE.

Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

Stage 15: Muret - Carcassonne: Gary Imlach presents highlights from Stage 15 of the 2025 Tour de France as the riders leave the Pyrenees with a 169-kilometre stage. [S.

News, current affairs and lively debate. [S.

Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S.

Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.

Join the Loose Women panellists as they interview celebrity guests and discuss the day's most topical issues, from current affairs to celebrity gossip and the latest showbiz news. [S.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Stephen Mulhern hosts a celebrity special of the classic game show with Beverley Callard, Kirsty Gallacher and Stephen K Amos all trying to guess well-known phrases from animated clues - if they can 'say what they see', they could get the chance to win 50,000 pounds for their chosen charity.

Battling it out are Sophia and her husband James from Surrey, Welsh couple Rhydian and Jamie, and junior doctor Becky and her mum Julie from Leeds. Hosted by Adil Ray.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

Bradley Walsh hosts and is behind Mario from Ipswich, Emma originally from Barnsley, Jacqueline from Surrey and Greg from Nottingham all the way as they try to beat one of the country's finest quiz brains and take home thousands of pounds.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.

Liam makes a discovery, Robert's suspicions are piqued, and Pollard tells Mack the truth.

Ryan worries about Debbie's behaviour at work, Dev absolves Aadi of any guilt for the robbery, Lou asks a massive favour of Sally, and Billy overhears Theo lying to an old friend. [S,AD.

The celebrity team discovers that their final mission will be to swim with 18-foot tiger sharks as Ade struggles to master his special diving equipment during a training exercise and makes a mad dash for a boat with sharks all around him - meanwhile, Lucy Punch and Ross Noble find themselves in 'predator alley' and their swim is aborted when a hammerhead shark appears, Helen suffers a panic attack and falls behind the team during their scuba training, and the other celebrities enjoy a spectacular coral reef dive with Danni. The team then witness a reef shark feeding frenzy and Tristain reveals that their next shark encounter will be with these sharks - he describes it as the 'line of terror', an experience where the team must hold onto a line and repel circling sharks using just their fins.

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

This first episode explores the missed chances of Peter Sutcliffe's early offending and presents evidence to show that his campaign of murder and mutilation may have started at least six years before his first acknowledged victim with the killing of Mary Judge in Leeds in 1968. Among the secret murders explored in this episode are Judith Roberts - a schoolgirl killed in Staffordshire in 1972 - and Carol Wilkinson, a bakery worker murdered in Bradford in 1977 - however, despite the clear similarities with Sutcliffe's modus operandi, two innocent men - Andrew Evans and Anthony Steel - were convicted of these murders.

Rest Day: Gary Imlach presents the second rest day show of the 2025 Tour de France with a look ahead to the high mountains of Mont Ventoux and the Alps. [S.

What Does a Kidnapper Look Like?: Psychological mystery thriller series. The five suspects attempt to uncover who framed them - or who among them is guilty - while hiding out. [SL,S,AD] S1 Ep5.

Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

Valletta: Ainsley Harriott is hitting the road again, and this time he is in beautiful Malta - in this episode, Ainsley starts his Maltese adventure in the capital city of Valletta. [SL,S,AD] S1 Ep1.

News, current affairs and lively debate. [S.

Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S.

Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.

Join the Loose Women panellists as they interview celebrity guests and discuss the day's most topical issues, from current affairs to celebrity gossip and the latest showbiz news. [S.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Stephen Mulhern hosts a celebrity special of the classic game show with Antony Cotton, Matt Dawson and Stacey Dooley all trying to 'say what they see' as they guess well-known phrases for the chance to win a 50,000-pound jackpot for their chosen charity.

Looking to spell success are mother and son Becka and Connor from Johnstone in Scotland, mother and son Sylvia and Ishmail from Kent, and Sunderland-based Tinashe and wife Princess.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

Bradley Walsh hosts the show where thousands of pounds are at stake - all that stands between Richard from Birmingham, Jackie from East Kilbride, Emma from Hitchin, Lee from Ilkeston and that money is the small matter of one of the country's finest quiz brains.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.

Coverage of a semi-final match at the UEFA Women's Euro 2025 tournament. [S.

Laura Woods presents coverage from Geneva as England look to book their place in a third consecutive major tournament final when they face Italy in the UEFA Euro 2025 semi-finals. [S,AD.

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

The iconic Boeing 747 is flying out of Heathrow for the last time in this episode - as plane spotters around the world hope to bid it a fond farewell, it's hello to some new and rather robotic members of staff inside the terminal. Meanwhile, new cargo driver Dylan is hoping that his hankering for hypnosis can get him out of a jam outside on the airfield..

Football legend Ian Wright steps off the studio set and onto the pitch in a heartwarming documentary that sees him launch the first-ever girls' under-14 team at his childhood club. [S.

Stage 16: Montpellier - Mont Ventoux: Gary Imlach presents highlights from Stage 16 of the 2025 Tour de France as the riders face the iconic climb to Mont Ventoux. [S.

South: Ainsley Harriott explores the south of Malta starting in the picturesque fishing harbour of Marsaxlokk, where he ventures around the weekly fish market with a local fisherman. [SL,S,AD] S1 Ep2.

Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

More 'Superhero' contestants try their luck against the toughest obstacle course on TV alongside celebrity contestants such as Dancing on Ice's Sylvain Longchambon. [SL,S,AD] S5 Ep4.

Stage 16: Montpellier - Mont Ventoux: Gary Imlach presents highlights from Stage 16 of the 2025 Tour de France as the riders face the iconic climb to Mont Ventoux. [S.

News, current affairs and lively debate. [S.

Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S.

Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.

Join the Loose Women panellists as they interview celebrity guests and discuss the day's most topical issues, from current affairs to celebrity gossip and the latest showbiz news. [S.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Stephen Mulhern hosts a celebrity special of the classic game show with Alex Brooker, Vicky Pattison, and Max Whitlock all trying to guess well-known phrases from animated clues - if they can 'say what they see', they could get the chance to win 50,000 pounds for their chosen charity.

Battling it out are Bexley couple Charlie and Gina, husband and wife Trevor and Isabel from Wales, and married couple of 50 years Jim and Anne from Wiltshire. Hosted by Adil Ray.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

Bradley Walsh and his criminally clever Chaser are back for yet another battle of the brains - can our contestants beat the Chaser, or will it be just another day at the office? Nick from London, Jane from Llanelli, Paris from Bolton and Lucy from Cambridge hope that they can beat a Chaser together and leave with thousands of pounds.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.

Cain is in turmoil, John reaches out, and Kim is furious.

Todd's fears for Theo prompt him to lash out at Noah, Ryan reminds Debbie of his noble intentions, Sam excuses himself from Audrey's birthday meal, and Dev upsets Lauren with a clumsy remark.

Paula Stillie has always looked completely different from her white adoptive family in Scotland - heartbreakingly, she covered herself in talcum powder as a little girl to try and look more like her parents. Although she had a happy upbringing, she's always wanted to know who her birth family are and where in the world she comes from - our search for answers leads across the globe with some unexpected surprises. Meanwhile, Lisa Harding grew up in the northeast of England with her single mother Moyra, who worked long hours as a hairdresser by day and taxi driver by night - however, it was a lonely childhood and Lisa always wished for a sister. When Lisa was 15, Moyra confided that Lisa actually had an older sister who was given up for adoption before Lisa was born - now Lisa is on a mission to fulfil her mother's dying wish.

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Step into the ring with Michael B Jordan and Sylvester Stallone in this gripping sequel. Vengeance and legacy collide as a boxing champ considers a challenge that ruined his life.

Stage 17: Bollene - Valence: Gary Imlach presents highlights from Stage 17 of the 2025 Tour de France as the riders face a flat 160-kilometre stage between Bollene and Valence. [S.

Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

James Martin serves up some of his favourite recipes from his Saturday Morning series, including cheeseburgers and a shepherd's pie that he made for guest Jane McDonald. [SL,S] S1 Ep8.

News, current affairs and lively debate. [S.

Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S.

Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.

Join the Loose Women panellists as they interview celebrity guests and discuss the day's most topical issues, from current affairs to celebrity gossip and the latest showbiz news. [S.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Stephen Mulhern hosts a celebrity special of the classic game show with Lady Leshurr, Gabby Logan, and Adam Thomas all trying to 'say what they see' as they guess well-known phrases for the chance to win a 50,000-pound jackpot for their chosen charity.

Crossing words are sisters from London Nenna and Bavita, Milly and her dad Barry from Wakefield, and Mike and his mum Vicky from Cardiff. Hosted by Adil Ray.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

Bradley Walsh hosts as four strangers - Al from Biggleswade, Jemma from Tewkesbury, Mike from Lancashire and Lisa from Wrexham - come together in the hope that they can take on a Chaser as a team and leave with thousands of pounds... but who will they be in battle against.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.

Robert is buoyed by new information, Moira is full of dread, and Joe reiterates Kim's offer to buy the farm.

Chef Tom Kerridge is on the road in northern Spain to meet food producers who are just as obsessed with growing ingredients as he is about cooking them. As he discovers the secrets behind world-renowned anchovies and works in white bean fields while travelling in his bespoke vintage food truck, local producer Levi shows him that everyone in Santona is connected to anchovies, from the fishermen and cannery workers to the rederes, a group of local women who keep the town's traditions alive, and even the local barman - Tom then cooks a feast of a mouth-watering anchovy, roast pepper and tomato toast with tempura anchovies to say thank you. Across the Cantabrian Mountains in Leon, white beans are so popular they are even the star ingredient at petrol station cafes - Tom gets stuck in with local farmer Jose-Alonso driving a tractor as they try to protect the plants from the stony ground before Tom cooks delicious barbecued pork chops with spicy white beans after a hard day's work.

Beans and Anchovies: Chef Tom Kerridge is in northern Spain to discover the secrets behind anchovies in Santona and white beans in Leon before cooking dishes to celebrate them. [S,AD] S1 Ep1.

Comedians Meera Syal and Jim Moir try to answer 15 questions, with the help of four lifelines, to win one million pounds for charity. Hosted by Jeremy Clarkson.

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Documentary series set in the world of social media. Fitness creator Sean Casey shares the secrets of his success with more than seven million followers across his platforms. [S] S1 Ep3.

Joe Mahon is in Greyabbey where he visits a stunning garden that was once an old quarry and the iconic ruin of the abbey which gives the town its name. [S] S2 Ep9.

David McAuley: An intimate portrait of boxing world champion Dave 'Boy' McAuley that looks back on his triumphs in the ring and life after the sport. [S] S1 Ep2.

...Face With Tony Blair. 25 years on from the Good Friday Agreement, Tony Blair tells Eamonn Mallie how the deal was done and reflects on events since then. [S] S6 Ep1.

Stage 18: Vif - Courchevel Col de la Loze: Gary Imlach presents highlights from Stage 18 of the 2025 Tour de France as the race reaches the Alps and a testing 171-kilometre stage.

Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

Jimmy Doherty and Shivi Ramoutar are in the beautiful Suffolk countryside for fun, tasty food, clever craft and cocktails on the show that weekends were made for - joining Jimmy and Shivi this time is legendary singer Chesney Hawkes as Shivi serves up smashed breakfast tacos before Jimmy checks in on the snakes at the wildlife park to make sure that they're growing properly. After Max McMurdo whips up a handy bread-slicing device in his workshop and drinks expert Andy Clarke joins the gang for a tequila tasting, Shivi closes the show with a wholesome poached chicken poke bowl.

News, current affairs and lively debate. [S.

Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S.

Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.

Join the Loose Women panellists as they interview celebrity guests and discuss the day's most topical issues, from current affairs to celebrity gossip and the latest showbiz news. [S.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Fern Britton presents the series where she meets the owners of beloved pets who have appointments at The Grove Vets. The appointment book is full in this episode as through the doors this time come 18-year-old cat Paws, whose loss of weight is concerning his owner, Zina the Pomeranian - who is booked in for a spay - and Mara the Boston Terrier, who is undergoing some vital high-tech eye treatment. Elsewhere, whoever has heard of a Labrador being off their food? Dr James Greenwood swaps being a vet to become a detective as he tries to uncover why Rusty is presenting as the saddest dog in the world - who has also, worryingly, lost his appetite - and we meet two owners who go to great lengths to help their dogs' mobility by booking them into a specialist hydrotherapy clinic.

Showing off their way with words are London-based couple Lee and Kristie, mates Josh and Carter from Birmingham, and couple Derek and Rose from Basildon. Hosted by Adil Ray.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

Harry from Lincoln, Alex from Leicester, Patricia from Hitchin and Rachel from Wellingborough work together as a team to face one of the country's finest quiz brains - watch as Bradley Walsh hosts and they try to take a Chaser down for thousands of pounds.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.

Join Pamela Ballantine for a slice of UTV Life with the best of local chat and music plus a few surprises. [S] S10 Ep30.

Moira is left with a difficult decision, Pollard disapproves, and Robert goes to the police.

Kevin and Carl uncover each other's dark secrets, Todd faces the repercussions of his actions, Lily refuses to apologise to Sam, and Bernie suggests bringing forward her wedding to help Aadi.

Looking Glass: The first episode of a crime drama based on a book by acclaimed author Rebecca Godfrey. 1997 - 14-year-old Reena Virk attends an island party but never returns home. [S,AD] S1 Ep1.

Crime drama based on acclaimed author Rebecca Godfrey's book about the true story of 14-year old Reena Virk. Cam is thrown by a shocking discovery, the police rush to unravel what really happened under the bridge, Josephine makes a deal with Rebecca, and a look into the past reveals Reena's first rebellion.

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Ahead of their much-anticipated reunion, Jonathan Ross takes a look back at the best bits from his interviews with Liam and Noel Gallagher - nothing is off the table as we get the Gallaghers' take on their bust-up, the Oasis years, family life and, most importantly, each other.

Former MP Kate Kniveton gives a frank and full insight into her experience of being abused and shamed into silence over ten years by her husband Andrew Griffiths, who was then a Conservative Government minister, for the first time - Kate also meets other high-achieving professional women who were secretly suffering appalling abuse behind closed doors and who, like her, felt there was no way they could escape the relationship. In this powerful documentary for the BAFTA-winning Exposure strand, Kate also sheds new light on the secretive world of the family court and shows how perpetrators can play the system to continue their abuse and how judges can get it badly wrong when it comes to protecting survivors and their children.

Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

Stage 19: Albertville - La Plagne: Gary Imlach presents highlights from Stage 19 of the 2025 Tour de France as the peloton face another climb in the Alps on a 130-kilometre route. [S.

Beside the Seaside: Ainsley takes inspiration from days beside the seaside and welcomes Bake Off winner Candice Brown and the fun of the fair with her naughty toffee apple doughnuts. [S,AD] S2 Ep5.

Memorable comedy loosely based on a book by Anne Fine. Actor Daniel Hillard is an amusing and caring father, but his wife Miranda draws the line and files for divorce after a disastrous birthday party for his son Chris - as a result of the split, Daniel is only allowed to see their three children once a week. When Miranda subsequently advertises for a housekeeper, Daniel takes it upon himself to form a most unusual disguise to spend time with his kids and see off her handsome new suitor..

Jimmy Doherty and Shivi Ramoutar are in the beautiful Suffolk countryside for fun, tasty food, clever craft and cocktails on the show that weekends were made for - joining Jimmy and Shivi this time is national treasure Su Pollard as things start off with a sweet potato and courgette tortilla breakfast. After Jimmy sets up a salad bar for some very hungry goats at the wildlife park and local expert Suzy joins to show everyone how to make a lovely fresh flower arrangement, Shivi tries her hand at knife-making before she and Jimmy make a refreshing frose cocktail for Su - the final dish is a perfect summer salad of peach and tomato panzanella with garlic roast chicken.

...Farmhouse Breakfast. Su Pollard: National treasure Su Pollard joins Jimmy and Shivi for a sweet potato and courgette tortilla before Jimmy sets up a salad bar at the wildlife park. [S] S2 Ep15.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.

James is back in the kitchen and is serving up a couple of delicious dishes for Nigel Havers while also enjoying recipes from chefs Dipna Anand, Tony Tobin, and Jonathan Phang.

John and Lisa get creative with the humble and versatile potato as they make dishes that include Lisa's veggie cottage pie and proper cheeseburgers with potato buns. [S] S10 Ep4.

Chef Tom Kerridge is on the road in northern Spain to meet food producers who are just as obsessed with growing ingredients as he is about cooking them. As he discovers the secrets behind world-renowned anchovies and works in white bean fields while travelling in his bespoke vintage food truck, local producer Levi shows him that everyone in Santona is connected to anchovies, from the fishermen and cannery workers to the rederas, a group of local women who keep the town's traditions alive, and even the local barman - Tom then cooks a feast of a mouth-watering anchovy, roast pepper and tomato toast with tempura anchovies to say thank you. Across the Cantabrian Mountains in León, white beans are so popular they are even the star ingredient at petrol station cafes - Tom gets stuck in with local farmer Manuel-Alonso driving a tractor as they try to protect the plants from the stony ground before Tom cooks delicious barbecued pork chops with spicy white beans after a hard day's work.

Beans and Anchovies: Chef Tom Kerridge is in northern Spain to discover the secrets behind anchovies in Santona and white beans in Leon before cooking dishes to celebrate them. [S,AD] S1 Ep1.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

Francesca Cumani and Ed Chamberlin present coverage of racing from Ascot and York - the main meeting is at Ascot and includes the 2025 King George VI and Queen Elizabeth Stakes. [S.

Comedian and writer Sara Pascoe, Emmerdale star Lucy Pargeter, and rugby legend Joe Marler attempt to outfox one very special machine to walk away with a 20,000-pound jackpot. [S.

The celebrities fend off circling reef sharks without the safety of a cage, Helen faces her fear of the sea, and Ade has an equipment failure while surrounded by sharks. [S,AD] S1 Ep2.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Cheryl Baker, Laura Tobin, Jason Bell & Mark Steel take on the challenge to win cash for charity.

Have you ever wondered how clever you are? Do you think you might be in the top 50 per cent of the country, the top ten per cent, or even the top one per cent? This is your chance to find out as comedy legend Lee Mack presents the ultimate leveller of a quiz show where it doesn't matter if you're not usually good at quizzes - because the questions have nothing to do with remembering facts - and where the whole family can play together. 100 contestants begin every show, but only some of them will make it to the end to answer a question that only one per cent of the country can get right for up to 100,000 pounds.

Daniel Craig & Dame Judi Dench thrill in this iconic Bond resurrectionBond goes back to his roots in this all-action thriller.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.

Teleshopping.

The celebrities fend off circling reef sharks without the safety of a cage, Helen faces her fear of the sea, and Ade has an equipment failure while surrounded by sharks. [SL,S,AD] S1 Ep2.

Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

Stage 20: Nantua - Pontarlier: Gary Imlach presents highlights from Stage 20 of the 2025 Tour de France as the riders face a hilly ordeal on the penultimate stage of the race. [S.

L'Isle-sur-la-Sorgue: James's journey brings him to the riverside town of L'Isle-sur-la-Sorgue, the adopted home of his hero Keith Floyd and where Floyd once had a restaurant. [S,AD] S1 Ep15.

James is back in the kitchen and is serving up a couple of delicious dishes for Nigel Havers while also enjoying recipes from chefs Dipna Anand, Tony Tobin, and Jonathan Phang.

Katie is joined by comedian Laura Smyth for some belly dancing, Michael and Gen transform another charity founder, and Aldo Zilli serves up delicious mocktails. [S] S1 Ep15.

Join Katie Piper and enter the space she's created for people to come and reset, retreat, relax, have some fun and learn in - this is a one-stop shop for wellness needs, fitness, food, entertainment, celebrity access and much more. In this episode of the programme, Katie is joined by comedian Laura Smyth for some belly dancing, Michael and Gen transform another charity founder, and Aldo Zilli serves up delicious mocktails.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.

Joining Alan this time are Brian Conley and Corrie legend Thelma Barlow - also on the programme, DIY expert Wayne Perrey upcycles an old dresser into a potting station for the show's new greenhouse, garden designer Chris Hull plants trees, and we celebrate the great British G and T.

Alan Titchmarsh transforms a deserving young family's inaccessible and 'boring with a capital B' patch of lawn in the Midlands - with the look and feel of an upmarket holiday resort, the team create a Mediterranean-style garden with a cool contemporary edge. Alan's bold design features an outdoor kitchen, entertaining spaces and a quiet contemplative water feature - planted throughout with fragrant arid looking plants, the garden completely captures the family's favourite holiday destination of Malta.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

It's the semi-final, and with brand-new obstacles to face, the course is more extreme than ever as the best competitors from four heats return to fight it out for a place in the final. Could this be the time that someone finally conquers the course and gets the chance to climb to the top of Mount Midoriyama? Anyone who can achieve that will make history and be crowned as the first-ever Ninja Warrior UK.

Roger Moore takes on Christopher Lee in a high-stakes game of espionage. 007 fights for his life in a deadly game of cat and mouse spanning far-flung places.

Coverage of the 2025 UEFA Women's Euro 2025 final from St Jakob-Park in Basel. [S,AD.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world as well as the latest major sports results. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Detective drama following a fast-thinking investigator. With the suspects in focus, the team work together to dive deeper into the case and Catriona's life in spite of Phil's concerns about Karen's doggedness - in 1984, Cat's parents are furious when DI Anderson has to release his prime suspect. Broderick and Mary Grant decide to offer a reward for information but muddy the waters for the police which leads to Anderson being thrown off the investigation - in 2024, forensic evidence from the body at the quarry comes back to the team and further complicates the case. Karen hits a brick wall when she comes face to face with Adam's father Fergus before learning that the three suspects were keeping secrets from each other, secrets someone would do anything to keep hidden - as Karen tries to make sense of these new revelations, Sir Broderick makes a shock decision. Can Karen prove her theory before they're shut down for good - and when it seems like Catriona and Adam may be within grasp.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world. [S.

Boxing drama film sequel starring Michael B Jordan and Tessa Thompson, 2023. Adonis Creed faces more than just a fight when a childhood friend and former boxing prodigy resurfaces. [S,AD.

Richard John Neil presents action from Snetterton featuring racing from the Porsche Carrera Cup Great Britain and the Wera Tools F4 British Championship.

Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

Stage 21: Mantes-la-Ville - Paris Champs-Elysees: Gary Imlach is joined by Chris Boardman and Pete Kennaugh for highlights from Paris of the final stage of the 2025 Tour de France. [S.

News, current affairs and lively debate. [S.

Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S.

Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.

Join the Loose Women panellists as they interview celebrity guests and discuss the day's most topical issues, from current affairs to celebrity gossip and the latest showbiz news. [S.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Stephen Mulhern hosts a celebrity special of the classic game show with Roisin Conaty, Rickie Haywood-Williams, and Sunetra Sarker all trying to guess well-known phrases from animated clues - if they can 'say what they see', they could get the chance to win 50,000 pounds for their chosen charity.

Chasing the Lingo jackpot are brothers Louis and Connor from Stockport, married couple Julie and Joe from Hull, and quiz fans Suzy and Dave from Chester. Hosted by Adil Ray.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

All that stands between Rosie from Chelmsford, Steve from Wakefield, Kallan from Cardiff and Seb from Wareham, and thousands of pounds is the not-so-small matter of beating a Chaser. Hosted by Bradley Walsh.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.

Cain and Moira take revenge on Kim, Mack misses an opportunity to express his feelings, and Robert is suspicious of John's heroism.

Abi's discovery of Kevin's despicable lie propels her into Carl's arms, Sam gives Lily a taste of her own medicine, and a meeting to determine Laila's future takes place. [S,AD.

The celebrities are told by shark attack survivor Paul that they will be cut adrift on a raft to experience what it's like to be lost at sea in shark-infested waters - as Sir Lenny Henry sends a message in the choppy waves miles from shore to his agents that they are all fired, the team learn how to freedive with no scuba equipment. Some take to it like sharks to water, but Ade struggles without the security of his scuba gear - as he opens up about his fear of the sea and how this is passed down to generations of black people, Lenny reveals that the recent death of his brother is his motivation for being here. After the team have their first experience scuba diving with 18-foot great hammerhead sharks and Lucy Punch has an emotional encounter with this critically endangered animal, an infamous tiger shark known as The Joker makes an unexpected appearance and forces Danni to terminate the dive.

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

The second episode sees the pressure continuing to build on West Yorkshire Police as they step up the hunt for the Yorkshire Ripper - on top of the crimes that police decide to include in the Ripper investigation, murders and attempted murders with a clear link to the killer are discarded and left unsolved. When a series of mysterious letters and tapes are received by senior detectives, the investigation is derailed even further, allowing the Ripper to go on killing.

Christmas is approaching and there's a new kid on the block in British airline and domestic carrier Eastern Airways - they're excited to be joining the big names at Heathrow, but one of their busiest flights is scuppered by yet more bad news as a new variant of the Covid-19 pandemic has been discovered and it's come from Kent, meaning that airports around the world are closing their borders to the UK. As flights are cancelled before the passengers' eyes, they scramble to get on any available plane in a desperate attempt to get home - it's down to Demi and new Passenger Experience Manager Tas to sort out the chaos..

Be the Grey Man: Psychological mystery thriller series. The suspects prepare to flee, Vanessa shares a secret with Scott, and Katherine does some client damage control. [SL,S,AD] S1 Ep6.

Your daily escape designed to calm the mind and encourage relaxation and reflection. [S.

Ainsley Harriott is hitting the road again, and this time his travels take him to beautiful Malta - a cultural mash-up of Sicilian, British, Spanish and even French culture, the cuisine and tradition in Malta offers a rich territory for Ainsley to explore. In this episode, Ainsley's journey continues in central Malta as he starts his day by exploring the beautiful ancient city of Mdina - after touring it, Ainsley stops by a restaurant with an impressive history and view before dropping into the home of Maltese cookery legend Pippa, who teaches him to make a staple of all Maltese homes. Ainsley then tries to learn a new skill - glass-blowing - before getting a masterclass in ftira from chef Carl and finishing his adventure in central Malta with a trip to Crystal Palace, a place where they've been serving up delicious flaky parcels of pastry known as pastizzi to loyal customers for over 100 years.

News, current affairs and lively debate. [S.

Lorraine Kelly presents a topical mix of entertainment, discussion and showbiz glamour as well as the latest fashion, food and celebrity gossip. [S.

Magazine show with news and topical items, celebrity guests, expert advice, real-life stories, competitions and a mix of cookery, health, beauty, lifestyle and more. [S.

The latest headlines from around the world at lunchtime with reports and analysis from ITV's Correspondents, all of which are followed by a national weather forecast. [S.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

Ed Chamberlin and Francesca Cumani present coverage of the opening day of Glorious Goodwood 2025 - the highlight of the five races is the Group One Goodwood Cup for stayers. [S.

Ben Shephard hosts the quiz show in which three players take on an extraordinary machine in the hope of winning a cash jackpot.

All that stands between Mark from Liverpool, Rachael from Lytham St Annes, Issmyle from Nottingham, Kate from Cambridge and thousands of pounds is the not-so-small matter of one of the country's finest quiz brains - Bradley Walsh asks the questions, but do they have the answers.

Northern Ireland's first choice for news brings you the stories making the headlines across the region followed by a UTV Weather forecast. [S.

National and international news with reports and analysis from ITV's Correspondents in the UK and around the world, plus a focus on the stories that matter to you. [S.

The Dingles are divided, April is reunited with Dylan, and Robert's suspicions worry John.

Stewart goes back in time at a secret archive, Rita oversees the restoration of a County Down building, and Barbara is on the search for the final resting place of an ancient king. [S] S4 Ep2.

We catch up with diabetes detection dogs and visit the Northern Ireland Children's Hospice to meet a dog comforting families in need. [S] S2 Ep2.

Patrick Kielty narrates a tale of beautiful Strangford Lough - two chicks and an egg move house, Portaferry dances to ABBA, and boatman John Scott has another colourful story. [S] S2 Ep1.

Joe Mahon takes to the sea to visit Inishtrahull Island off Donegal's coast to visit a fledgling bird sanctuary and learns about the fascinating history of the island. [S] S2 Ep10.

ITV News provides a fresh perspective on the major stories of the day with national and international news with reports and analysis from ITV's Correspondents. [S.