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EPG para AU--SBS-FOOD-MELBOURNE

To continue his journey in the Northwestern region, Aaron visits Dauan Island. Dauan is a rocky granite island, a complete contrast to low-laying Saibai and Boigu that are made up of marshlands.

Starting: 06-03-2026 03:35:00

End
06-03-2026 04:05:00

Sara and chef Maksut Askar create a new interpretation of topik, a Armenian staple in Istanbul. When Sara returns to her kitchen, she cooks a green rice dish.

Starting: 06-03-2026 04:05:00

End
06-03-2026 04:35:00

Hayden explores Newcastle, a city blending beachside charm with a booming food scene. From innovative chefs to passionate producers, he uncovers the flavours and stories driving this vibrant coastal hub.

Starting: 06-03-2026 04:35:00

End
06-03-2026 05:00:00

Lidia shares some of her all-time favourites - tomato and onion salad alla calabrese, leftover meatball panini, pizza rolls with broccoli rabe and sausage, ricotta, leeks.

Starting: 06-03-2026 05:00:00

End
06-03-2026 05:30:00

Nadiya Hussain has always been fascinated by America, home to more immigrants than anywhere else, and with some of the most vibrant food on the planet.

Starting: 06-03-2026 05:30:00

End
06-03-2026 06:35:00

Rachael prepares Panzanella, a bread salad with tomatoes, and serves it with spicy mussels.

Starting: 06-03-2026 06:35:00

End
06-03-2026 07:00:00

When in Andhra, eat like the locals do, but will Gary Mehigan cook like the locals too?

Starting: 06-03-2026 07:00:00

End
06-03-2026 07:30:00

Chocolate extraordinaire, Trish McKenzie shows Justine a mouth-watering chocolate marshmallow pie and then Justine cooks her Peking duck with coconut relish and a delicious John Dory with sauce meuniere.

Starting: 06-03-2026 07:30:00

End
06-03-2026 08:00:00

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Starting: 06-03-2026 08:00:00

End
06-03-2026 08:30:00

Zuu & AJ hit New York to taste the World's most expensive Pizza. They cook up a storm in a Michelin starred kitchen and create a surprising spin on Pizza for wall street traders.

Starting: 06-03-2026 08:30:00

End
06-03-2026 09:30:00

Jamie shares his recipes for three classic comfort foods. Plus, his friend Christian pops by to reveal the secret to his ultimate burger recipe.

Starting: 06-03-2026 09:30:00

End
06-03-2026 10:30:00

The Glasgow show kicks off at music venue-cum-restaurant Bloc where head chef Andy and front of house Pixie serve up a feast of calorific street food.

Starting: 06-03-2026 10:30:00

End
06-03-2026 11:25:00

Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan, from its frozen north to cherry-blossomed mainland and tropical sun-soaked south.

Starting: 06-03-2026 11:25:00

End
06-03-2026 11:30:00

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Starting: 06-03-2026 11:30:00

End
06-03-2026 12:00:00

The beautiful fertile soils of the Northern Rivers Regions of NSW have made possible many amazing subtropical food enterprises. One of Maggie's favourite food stories from the region is that of Gerard Buchanan, a farmer who discovered that the fruit that would become his most profitable, the native finger lime, was actually growing wild on his property.

Starting: 06-03-2026 12:00:00

End
06-03-2026 12:30:00

Rick heads for the little-known region of Extramadura - it's famous for pimenton and Spain's most celebrated ham Iberico. In his old camper he drives south to Spain's most romantic city: Seville, the home of tapas and flamenco.

Starting: 06-03-2026 12:30:00

End
06-03-2026 13:40:00

Zuu & AJ hit New York to taste the World's most expensive Pizza. They cook up a storm in a Michelin starred kitchen and create a surprising spin on Pizza for wall street traders.

Starting: 06-03-2026 13:40:00

End
06-03-2026 14:40:00

Jamie shares his recipes for three classic comfort foods. Plus, his friend Christian pops by to reveal the secret to his ultimate burger recipe.

Starting: 06-03-2026 14:40:00

End
06-03-2026 15:35:00

The Glasgow show kicks off at music venue-cum-restaurant Bloc where head chef Andy and front of house Pixie serve up a feast of calorific street food.

Starting: 06-03-2026 15:35:00

End
06-03-2026 16:30:00

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Starting: 06-03-2026 16:30:00

End
06-03-2026 17:00:00

The beautiful fertile soils of the Northern Rivers Regions of NSW have made possible many amazing subtropical food enterprises. One of Maggie's favourite food stories from the region is that of Gerard Buchanan, a farmer who discovered that the fruit that would become his most profitable, the native finger lime, was actually growing wild on his property.

Starting: 06-03-2026 17:00:00

End
06-03-2026 17:30:00

Copenhagen and Skane are hot food destinations. Tareq visits Ostergro, Denmark's first 'rooftop farm', Eden in the new district of Hyllie, Malmo and Hackeberga Castle.

Starting: 06-03-2026 17:30:00

End
06-03-2026 18:00:00

Sophie discovers the culinary delights of the Puglian coastline. She learns all about the sea urchin and how it's used with spaghetti. She also makes a delicious pasta sauce with the leftovers.

Starting: 06-03-2026 18:00:00

End
06-03-2026 18:30:00

Rick heads for the little-known region of Extramadura - it's famous for pimenton and Spain's most celebrated ham Iberico. In his old camper he drives south to Spain's most romantic city: Seville, the home of tapas and flamenco.

Starting: 06-03-2026 18:30:00

End
06-03-2026 19:40:00

To continue his journey in the Northwestern region, Aaron visits Dauan Island. Dauan is a rocky granite island, a complete contrast to low-laying Saibai and Boigu that are made up of marshlands.

Starting: 06-03-2026 19:40:00

End
06-03-2026 20:10:00

Sara and chef Maksut Askar create a new interpretation of topik, a Armenian staple in Istanbul. When Sara returns to her kitchen, she cooks a green rice dish.

Starting: 06-03-2026 20:10:00

End
06-03-2026 20:40:00

Hayden explores Newcastle, a city blending beachside charm with a booming food scene. From innovative chefs to passionate producers, he uncovers the flavours and stories driving this vibrant coastal hub.

Starting: 06-03-2026 20:40:00

End
06-03-2026 21:05:00

Lidia shares some of her all-time favourites - tomato and onion salad alla calabrese, leftover meatball panini, pizza rolls with broccoli rabe and sausage, ricotta, leeks.

Starting: 06-03-2026 21:05:00

End
06-03-2026 21:30:00

Nadiya Hussain has always been fascinated by America, home to more immigrants than anywhere else, and with some of the most vibrant food on the planet.

Starting: 06-03-2026 21:30:00

End
06-03-2026 22:35:00

Rachael prepares Panzanella, a bread salad with tomatoes, and serves it with spicy mussels.

Starting: 06-03-2026 22:35:00

End
06-03-2026 23:00:00

When in Andhra, eat like the locals do, but will Gary Mehigan cook like the locals too?

Starting: 06-03-2026 23:00:00

End
06-03-2026 23:30:00

Chocolate extraordinaire, Trish McKenzie shows Justine a mouth-watering chocolate marshmallow pie and then Justine cooks her Peking duck with coconut relish and a delicious John Dory with sauce meuniere.

Starting: 06-03-2026 23:30:00

End
07-03-2026 00:00:00

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Starting: 07-03-2026 00:00:00

End
07-03-2026 00:30:00

Zuu & AJ hit New York to taste the World's most expensive Pizza. They cook up a storm in a Michelin starred kitchen and create a surprising spin on Pizza for wall street traders.

Starting: 07-03-2026 00:30:00

End
07-03-2026 01:30:00

Jamie shares his recipes for three classic comfort foods. Plus, his friend Christian pops by to reveal the secret to his ultimate burger recipe.

Starting: 07-03-2026 01:30:00

End
07-03-2026 02:30:00

The Glasgow show kicks off at music venue-cum-restaurant Bloc where head chef Andy and front of house Pixie serve up a feast of calorific street food.

Starting: 07-03-2026 02:30:00

End
07-03-2026 03:25:00

Amalul, Alimah's granddaughter, is a self-proclaimed bubble tea connoisseur. She shares her bright bubble tea brew and pays tribute to the vibrant and flavourful pandanus leaf.

Starting: 07-03-2026 03:25:00

End
07-03-2026 03:30:00

Nadiya Hussain has always been fascinated by America, home to more immigrants than anywhere else, and with some of the most vibrant food on the planet.

Starting: 07-03-2026 03:30:00

End
07-03-2026 04:35:00

Rachael prepares Panzanella, a bread salad with tomatoes, and serves it with spicy mussels.

Starting: 07-03-2026 04:35:00

End
07-03-2026 05:05:00

When in Andhra, eat like the locals do, but will Gary Mehigan cook like the locals too?

Starting: 07-03-2026 05:05:00

End
07-03-2026 05:30:00

In this new series we step inside the world of Hotel Chocolat from their magical inventing rooms and factory floor, to the cacao filled tropical forests.

Starting: 07-03-2026 05:30:00

End
07-03-2026 06:30:00

It's Hogmanay, and Chef Paula McIntyre is celebrating Auld Year' night with a delicious festive supper. On the menu is cock-a-leekie soup, roast duck and a clootie dumpling with whisky cream.

Starting: 07-03-2026 06:30:00

End
07-03-2026 07:00:00

In the third of this new six-part crafty cooking series, Nadiya shares comforting Cook Once Eat Twice recipes that not only spread joy at the weekend, but also ease the strain during the coming week.

Starting: 07-03-2026 07:00:00

End
07-03-2026 07:30:00

Jamie loves Swedish cuisine, based around fresh produce, pickling, and preserving. He goes mushroom hunting on one of the islands surrounding the city, and tries a delicacy called surstromming.

Starting: 07-03-2026 07:30:00

End
07-03-2026 08:30:00

Prof. Tim Spector and Dr Kandi Ejiofor show us the chemicals in cola, and why we should all be freezing our bread.

Starting: 07-03-2026 08:30:00

End
07-03-2026 09:30:00

Rick Stein visits Bologna in northern Italy, a city so famous for its food that it's known as the stomach of Italy. He learns how to make the local fresh egg pasta used for tortellini, tagliatelle, ravioli and lasagne. There's stuffed rabbit, filled with Parma ham, and parmesan frittata for dinner. At the market, he finds a fish stall and cafe where he enjoys squid stuffed with mashed potato and capers.

Starting: 07-03-2026 09:30:00

End
07-03-2026 10:40:00

This episode explores the differences between fresh ingredients, including instant broth, pea agnollini, dry-aged steak with Tien Ho, a trip to Kyoto's fishmarket.

Starting: 07-03-2026 10:40:00

End
07-03-2026 11:05:00

If you're craving a creative sugar high, then look no further than these delectable desserts. Birthday cake, cheesecake,.

Starting: 07-03-2026 11:05:00

End
07-03-2026 11:35:00

From the Roquefort cellars to the Swiss mountain pastures, this episode introduces us to the passionate people devoting their time to protecting local traditions in cheese-making.

Starting: 07-03-2026 11:35:00

End
07-03-2026 12:35:00

In this new series we step inside the world of Hotel Chocolat from their magical inventing rooms and factory floor, to the cacao filled tropical forests.

Starting: 07-03-2026 12:35:00

End
07-03-2026 13:35:00

It's Hogmanay, and Chef Paula McIntyre is celebrating Auld Year' night with a delicious festive supper. On the menu is cock-a-leekie soup, roast duck and a clootie dumpling with whisky cream.

Starting: 07-03-2026 13:35:00

End
07-03-2026 14:05:00

In the third of this new six-part crafty cooking series, Nadiya shares comforting Cook Once Eat Twice recipes that not only spread joy at the weekend, but also ease the strain during the coming week.

Starting: 07-03-2026 14:05:00

End
07-03-2026 14:35:00

Jamie loves Swedish cuisine, based around fresh produce, pickling, and preserving. He goes mushroom hunting on one of the islands surrounding the city, and tries a delicacy called surstromming.

Starting: 07-03-2026 14:35:00

End
07-03-2026 15:30:00

Prof. Tim Spector and Dr Kandi Ejiofor show us the chemicals in cola, and why we should all be freezing our bread.

Starting: 07-03-2026 15:30:00

End
07-03-2026 16:30:00

From the Roquefort cellars to the Swiss mountain pastures, this episode introduces us to the passionate people devoting their time to protecting local traditions in cheese-making.

Starting: 07-03-2026 16:30:00

End
07-03-2026 17:30:00

If you're craving a creative sugar high, then look no further than these delectable desserts. Birthday cake, cheesecake,.

Starting: 07-03-2026 17:30:00

End
07-03-2026 18:00:00

This episode explores the differences between fresh ingredients, including instant broth, pea agnollini, dry-aged steak with Tien Ho, a trip to Kyoto's fishmarket.

Starting: 07-03-2026 18:00:00

End
07-03-2026 18:30:00

In this new series we step inside the world of Hotel Chocolat from their magical inventing rooms and factory floor, to the cacao filled tropical forests.

Starting: 07-03-2026 18:30:00

End
07-03-2026 19:30:00

It's Hogmanay, and Chef Paula McIntyre is celebrating Auld Year' night with a delicious festive supper. On the menu is cock-a-leekie soup, roast duck and a clootie dumpling with whisky cream.

Starting: 07-03-2026 19:30:00

End
07-03-2026 20:00:00

In the third of this new six-part crafty cooking series, Nadiya shares comforting Cook Once Eat Twice recipes that not only spread joy at the weekend, but also ease the strain during the coming week.

Starting: 07-03-2026 20:00:00

End
07-03-2026 20:30:00

Jamie loves Swedish cuisine, based around fresh produce, pickling, and preserving. He goes mushroom hunting on one of the islands surrounding the city, and tries a delicacy called surstromming.

Starting: 07-03-2026 20:30:00

End
07-03-2026 21:30:00

Prof. Tim Spector and Dr Kandi Ejiofor show us the chemicals in cola, and why we should all be freezing our bread.

Starting: 07-03-2026 21:30:00

End
07-03-2026 22:30:00

Rick Stein visits Bologna in northern Italy, a city so famous for its food that it's known as the stomach of Italy. He learns how to make the local fresh egg pasta used for tortellini, tagliatelle, ravioli and lasagne. There's stuffed rabbit, filled with Parma ham, and parmesan frittata for dinner. At the market, he finds a fish stall and cafe where he enjoys squid stuffed with mashed potato and capers.

Starting: 07-03-2026 22:30:00

End
07-03-2026 23:35:00

This episode explores the differences between fresh ingredients, including instant broth, pea agnollini, dry-aged steak with Tien Ho, a trip to Kyoto's fishmarket.

Starting: 07-03-2026 23:35:00

End
08-03-2026 00:00:00

If you're craving a creative sugar high, then look no further than these delectable desserts. Birthday cake, cheesecake,.

Starting: 08-03-2026 00:00:00

End
08-03-2026 00:30:00

From the Roquefort cellars to the Swiss mountain pastures, this episode introduces us to the passionate people devoting their time to protecting local traditions in cheese-making.

Starting: 08-03-2026 00:30:00

End
08-03-2026 01:30:00

In this new series we step inside the world of Hotel Chocolat from their magical inventing rooms and factory floor, to the cacao filled tropical forests.

Starting: 08-03-2026 01:30:00

End
08-03-2026 02:30:00

It's Hogmanay, and Chef Paula McIntyre is celebrating Auld Year' night with a delicious festive supper. On the menu is cock-a-leekie soup, roast duck and a clootie dumpling with whisky cream.

Starting: 08-03-2026 02:30:00

End
08-03-2026 03:00:00

With guests like comedian Jimmy Rees and ultimate foodie Matt Preston, there's no choice but to have fun with every recipe tonight.

Starting: 08-03-2026 03:00:00

End
08-03-2026 03:30:00

Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

Starting: 08-03-2026 03:30:00

End
08-03-2026 04:00:00

Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

Starting: 08-03-2026 04:00:00

End
08-03-2026 04:30:00

It's like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.

Starting: 08-03-2026 04:30:00

End
08-03-2026 05:00:00

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Starting: 08-03-2026 05:00:00

End
08-03-2026 05:30:00

Ben visits a salmon farm in Akaroa, learns the difference between NZ King and Atlantic salmon, catches salmon and cooks it on the shoreline overlooking the harbour.

Starting: 08-03-2026 05:30:00

End
08-03-2026 06:00:00

Warren is heading out of Cape Town into the more quiet coastal area of the Western Cape, and the picturesque town of Paternoster.

Starting: 08-03-2026 06:00:00

End
08-03-2026 06:30:00

Join Jeremy Pang for a culinary adventure through the streets of Hong Kong, and he won't be going alone! With a celebrity guest in tow, it's a non-stop foodie extravaganza!

Starting: 08-03-2026 06:30:00

End
08-03-2026 07:30:00

Chef Ramsay explores the land of the midnight sun and the sprawling wetlands of Lapland in Northern Finland, at the height of summer to learn its culinary secrets. He plays swamp football, navigates fierce rapids in a raft, fishes for white fish and cooks in a sauna.

Starting: 08-03-2026 07:30:00

End
08-03-2026 08:25:00

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Starting: 08-03-2026 08:25:00

End
08-03-2026 08:30:00

Shane explores the incredible legacy left by the Knights of Malta-architecturally, culturally and spiritually. From candlelit Easter processions to prison-baked pastries, The Three Cities of Malta are like nowhere else in the world.

Starting: 08-03-2026 08:30:00

End
08-03-2026 09:00:00

Justine tries some of the local Macanese street food before she prepares a dish inspired by a visit to an opulent, French-inspired hotel.

Starting: 08-03-2026 09:00:00

End
08-03-2026 09:30:00

Rick drops in on the fishing port of Boscastle and finds a fabulous seafood restaurant. Then, a trip to Cornwall's only organic mushroom farm inspires him to cook a stir fry with lion's mane mushrooms.

Starting: 08-03-2026 09:30:00

End
08-03-2026 10:00:00

In the Lake District, Rick shares mutton hot pot with farmer James Rebanks. He meets an intrepid shrimp fisherman and is joined by his son Jack to cook his Mum's shepherd's pie.

Starting: 08-03-2026 10:00:00

End
08-03-2026 10:30:00

Chang visits tofu and miso factories in Japan, Christina Tosi makes burnt miso apple pie, Rene Redzepi offers his take on tofu, Chang makes his classic corn miso.

Starting: 08-03-2026 10:30:00

End
08-03-2026 11:00:00

Chefs are taking inspiration from the islands to put fun twists on their favorite classic dishes. Fried calamari, mango sticky rice, loco moco, fried rice, and French toast all get reinvented to create unique tropical delights.

Starting: 08-03-2026 11:00:00

End
08-03-2026 11:30:00

The Mayas and the Aztecs were the first to treasure the cocoa bean, which they believed possessed divine powers. Since then, chocolate has become a universal product and a source of gustative pleasure.

Starting: 08-03-2026 11:30:00

End
08-03-2026 12:30:00

Ben visits a salmon farm in Akaroa, learns the difference between NZ King and Atlantic salmon, catches salmon and cooks it on the shoreline overlooking the harbour.

Starting: 08-03-2026 12:30:00

End
08-03-2026 13:00:00

Warren is heading out of Cape Town into the more quiet coastal area of the Western Cape, and the picturesque town of Paternoster.

Starting: 08-03-2026 13:00:00

End
08-03-2026 13:30:00

Join Jeremy Pang for a culinary adventure through the streets of Hong Kong, and he won't be going alone! With a celebrity guest in tow, it's a non-stop foodie extravaganza!

Starting: 08-03-2026 13:30:00

End
08-03-2026 14:25:00

Victor shares how to prepare a whole fish, as well as some tips on how to steam a whole fish when you don't have a large enough steaming basket.

Starting: 08-03-2026 14:25:00

End
08-03-2026 14:30:00

Chef Ramsay explores the land of the midnight sun and the sprawling wetlands of Lapland in Northern Finland, at the height of summer to learn its culinary secrets. He plays swamp football, navigates fierce rapids in a raft, fishes for white fish and cooks in a sauna.

Starting: 08-03-2026 14:30:00

End
08-03-2026 15:25:00

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Starting: 08-03-2026 15:25:00

End
08-03-2026 15:30:00

Shane explores the incredible legacy left by the Knights of Malta-architecturally, culturally and spiritually. From candlelit Easter processions to prison-baked pastries, The Three Cities of Malta are like nowhere else in the world.

Starting: 08-03-2026 15:30:00

End
08-03-2026 16:00:00

Justine tries some of the local Macanese street food before she prepares a dish inspired by a visit to an opulent, French-inspired hotel.

Starting: 08-03-2026 16:00:00

End
08-03-2026 16:30:00

The Mayas and the Aztecs were the first to treasure the cocoa bean, which they believed possessed divine powers. Since then, chocolate has become a universal product and a source of gustative pleasure.

Starting: 08-03-2026 16:30:00

End
08-03-2026 17:30:00

Chefs are taking inspiration from the islands to put fun twists on their favorite classic dishes. Fried calamari, mango sticky rice, loco moco, fried rice, and French toast all get reinvented to create unique tropical delights.

Starting: 08-03-2026 17:30:00

End
08-03-2026 18:00:00

With guests like comedian Jimmy Rees and ultimate foodie Matt Preston, there's no choice but to have fun with every recipe tonight.

Starting: 08-03-2026 18:00:00

End
08-03-2026 18:30:00

Grab your friendship bracelets, because tonight, Adam, cookbook author Steph De Sousa and Sean Skeels and Marley Whatarau are making food for friends.

Starting: 08-03-2026 18:30:00

End
08-03-2026 19:00:00

Stand out chef Bee Satongun and stand-up comedian Bron Lewis are in the kitchen. Adam's request? That they eggspress themselves.

Starting: 08-03-2026 19:00:00

End
08-03-2026 19:30:00

It's like the Taylor Swift of cake! Adam is joined by bakers Natalie Paull and Gabriela Oporto to showcase their finest super star bakes.

Starting: 08-03-2026 19:30:00

End
08-03-2026 20:00:00

Tongs at the ready, it's an Easy Entertaining that's all about great grilling, with Hardcore Carnivore Jess Pryles and actor Gary Sweet.

Starting: 08-03-2026 20:00:00

End
08-03-2026 20:30:00

Ben visits a salmon farm in Akaroa, learns the difference between NZ King and Atlantic salmon, catches salmon and cooks it on the shoreline overlooking the harbour.

Starting: 08-03-2026 20:30:00

End
08-03-2026 21:00:00

Warren is heading out of Cape Town into the more quiet coastal area of the Western Cape, and the picturesque town of Paternoster.

Starting: 08-03-2026 21:00:00

End
08-03-2026 21:30:00

Join Jeremy Pang for a culinary adventure through the streets of Hong Kong, and he won't be going alone! With a celebrity guest in tow, it's a non-stop foodie extravaganza!

Starting: 08-03-2026 21:30:00

End
08-03-2026 22:25:00

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Starting: 08-03-2026 22:25:00

End
08-03-2026 22:30:00

Chef Ramsay explores the land of the midnight sun and the sprawling wetlands of Lapland in Northern Finland, at the height of summer to learn its culinary secrets. He plays swamp football, navigates fierce rapids in a raft, fishes for white fish and cooks in a sauna.

Starting: 08-03-2026 22:30:00

End
08-03-2026 23:25:00

Victor shares how to prepare a whole fish, as well as some tips on how to steam a whole fish when you don't have a large enough steaming basket.

Starting: 08-03-2026 23:25:00

End
08-03-2026 23:30:00

Shane explores the incredible legacy left by the Knights of Malta-architecturally, culturally and spiritually. From candlelit Easter processions to prison-baked pastries, The Three Cities of Malta are like nowhere else in the world.

Starting: 08-03-2026 23:30:00

End
09-03-2026 00:00:00

Justine tries some of the local Macanese street food before she prepares a dish inspired by a visit to an opulent, French-inspired hotel.

Starting: 09-03-2026 00:00:00

End
09-03-2026 00:30:00

Rick drops in on the fishing port of Boscastle and finds a fabulous seafood restaurant. Then, a trip to Cornwall's only organic mushroom farm inspires him to cook a stir fry with lion's mane mushrooms.

Starting: 09-03-2026 00:30:00

End
09-03-2026 01:00:00

Chang visits tofu and miso factories in Japan, Christina Tosi makes burnt miso apple pie, Rene Redzepi offers his take on tofu, Chang makes his classic corn miso.

Starting: 09-03-2026 01:00:00

End
09-03-2026 01:30:00

Fan-favourite host and comedian John Catucci (You Gotta Eat Here!) returns to take viewers on an all-new food adventure across North America, checking more mouth-watering dishes and must-see culinary stops off his Big Food Bucket List.

Starting: 09-03-2026 01:30:00

End
09-03-2026 02:00:00

Pro cook & designer Ellen Bennett works with homeowners to reimagine their kitchens through a chef's eyes.

Starting: 09-03-2026 02:00:00

End
09-03-2026 02:30:00

The wild coast at Kullaberg in Skane has a lot of culture and gastronomy to offer: fantastic ceramics, vineyards and world-class ice cream. Tareq visits VikenTomater and cooks vegetarian ragu.

Starting: 09-03-2026 02:30:00

End
09-03-2026 03:00:00

Sophie visits an almond farmer to discover how they are harvested and shelled. A local baker demonstrates how she makes the almond and cherry jam sweet treats that are served all over town.

Starting: 09-03-2026 03:00:00

End
09-03-2026 03:30:00

Aaron completes his culinary expedition of the Top Western Cluster group by visiting Saibai Island, the most northern island in the Torres Strait.

Starting: 09-03-2026 03:30:00

End
09-03-2026 04:00:00

After a perfect lunch at Park Fora with Tanem Sivarile, Sara shares her delicious recipe for fish tartar with tarhana.

Starting: 09-03-2026 04:00:00

End
09-03-2026 04:30:00

Hayden heads to Queensland's Sunshine Coast, where golden beaches meet vibrant hinterland farms. He meets passionate local producers, samples the region's freshest flavours, and soaks up the lifestyle.

Starting: 09-03-2026 04:30:00

End
09-03-2026 05:00:00

Lidia grew up along the Adriatic Sea so picnics at the beach were a common occurrence. Some recipes include orecchiette with peas and asparagus, mussels with farro, and a chocolate fig dessert.

Starting: 09-03-2026 05:00:00

End
09-03-2026 05:30:00

In this eye-opening and entertaining series, TV Cook Donal Skehan explores how people of various faiths in modern Ireland express their beliefs, honour their cultures, and celebrate their heritage through the medium of food.

Starting: 09-03-2026 05:30:00

End
09-03-2026 06:30:00

Rachael prepares a Peruvian-style roasted chicken dish with aji amarillo and serves it with blue potatoes.

Starting: 09-03-2026 06:30:00

End
09-03-2026 07:00:00

Gary Mehigan unearths different biryanis in Hyderabad and creates his own without rice!

Starting: 09-03-2026 07:00:00

End
09-03-2026 07:30:00

Learn how to make every kind of cake with the best in the business from shortcake, to cupcakes and even cheesecake. Pastry chef Anna Polyviou colours our world with her Rainbow Cupcakes.

Starting: 09-03-2026 07:30:00

End
09-03-2026 08:00:00

Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

Starting: 09-03-2026 08:00:00

End
09-03-2026 08:30:00

Champion of the home cook, Donal Skehan is back for his brand new series 'Donal's Super Food in Minutes' with recipes that deliver big flavours if you're short on time as well as some time saving tips.

Starting: 09-03-2026 08:30:00

End
09-03-2026 09:00:00

Mary surprises Lorraine Kelly and daughter Rosie with some delicious time-saving recipes.

Starting: 09-03-2026 09:00:00

End
09-03-2026 09:30:00

Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.

Starting: 09-03-2026 09:30:00

End
09-03-2026 10:30:00

This week's competition is in and around Liverpool, where the first to host is 42 year old construction director, David.

Starting: 09-03-2026 10:30:00

End
09-03-2026 11:00:00

It's night two the Competition in Liverpool and the turn of stand-up comedian Sarah to host and she's opted for an evening of her hearty soul food.

Starting: 09-03-2026 11:00:00

End
09-03-2026 11:30:00

Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

Starting: 09-03-2026 11:30:00

End
09-03-2026 12:00:00

Maggie and Simon go green with Brussels sprouts and avocados. Enjoy their winter take on the much maligned sprout with a warm salad, and take a trip back to the '70s with Simon's avocado ice-cream.

Starting: 09-03-2026 12:00:00

End
09-03-2026 12:30:00

Fan-favourite host and comedian John Catucci (You Gotta Eat Here!) returns to take viewers on an all-new food adventure across North America, checking more mouth-watering dishes and must-see culinary stops off his Big Food Bucket List.

Starting: 09-03-2026 12:30:00

End
09-03-2026 13:00:00

Pro cook & designer Ellen Bennett works with homeowners to reimagine their kitchens through a chef's eyes.

Starting: 09-03-2026 13:00:00

End
09-03-2026 13:30:00

Champion of the home cook, Donal Skehan is back for his brand new series 'Donal's Super Food in Minutes' with recipes that deliver big flavours if you're short on time as well as some time saving tips.

Starting: 09-03-2026 13:30:00

End
09-03-2026 14:00:00

Mary surprises Lorraine Kelly and daughter Rosie with some delicious time-saving recipes.

Starting: 09-03-2026 14:00:00

End
09-03-2026 14:30:00

Hugh Fearnley-Whittingstall turns his attention to treats, with recipes for Genoese sponge cake and lemon curd muffins, game pies, cheesy tarts and real ginger beer.

Starting: 09-03-2026 14:30:00

End
09-03-2026 15:30:00

This week's competition is in and around Liverpool, where the first to host is 42 year old construction director, David.

Starting: 09-03-2026 15:30:00

End
09-03-2026 16:00:00

It's night two the Competition in Liverpool and the turn of stand-up comedian Sarah to host and she's opted for an evening of her hearty soul food.

Starting: 09-03-2026 16:00:00

End
09-03-2026 16:30:00

Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

Starting: 09-03-2026 16:30:00

End
09-03-2026 17:00:00

Maggie and Simon go green with Brussels sprouts and avocados. Enjoy their winter take on the much maligned sprout with a warm salad, and take a trip back to the '70s with Simon's avocado ice-cream.

Starting: 09-03-2026 17:00:00

End
09-03-2026 17:30:00

Fan-favourite host and comedian John Catucci (You Gotta Eat Here!) returns to take viewers on an all-new food adventure across North America, checking more mouth-watering dishes and must-see culinary stops off his Big Food Bucket List.

Starting: 09-03-2026 17:30:00

End
09-03-2026 18:00:00

Pro cook & designer Ellen Bennett works with homeowners to reimagine their kitchens through a chef's eyes.

Starting: 09-03-2026 18:00:00

End
09-03-2026 18:30:00

The wild coast at Kullaberg in Skane has a lot of culture and gastronomy to offer: fantastic ceramics, vineyards and world-class ice cream. Tareq visits VikenTomater and cooks vegetarian ragu.

Starting: 09-03-2026 18:30:00

End
09-03-2026 19:00:00

Sophie visits an almond farmer to discover how they are harvested and shelled. A local baker demonstrates how she makes the almond and cherry jam sweet treats that are served all over town.

Starting: 09-03-2026 19:00:00

End
09-03-2026 19:30:00

Aaron completes his culinary expedition of the Top Western Cluster group by visiting Saibai Island, the most northern island in the Torres Strait.

Starting: 09-03-2026 19:30:00

End
09-03-2026 20:00:00

After a perfect lunch at Park Fora with Tanem Sivarile, Sara shares her delicious recipe for fish tartar with tarhana.

Starting: 09-03-2026 20:00:00

End
09-03-2026 20:30:00

Hayden heads to Queensland's Sunshine Coast, where golden beaches meet vibrant hinterland farms. He meets passionate local producers, samples the region's freshest flavours, and soaks up the lifestyle.

Starting: 09-03-2026 20:30:00

End
09-03-2026 21:00:00

Lidia grew up along the Adriatic Sea so picnics at the beach were a common occurrence. Some recipes include orecchiette with peas and asparagus, mussels with farro, and a chocolate fig dessert.

Starting: 09-03-2026 21:00:00

End
09-03-2026 21:30:00

In this eye-opening and entertaining series, TV Cook Donal Skehan explores how people of various faiths in modern Ireland express their beliefs, honour their cultures, and celebrate their heritage through the medium of food.

Starting: 09-03-2026 21:30:00

End
09-03-2026 22:30:00

Rachael prepares a Peruvian-style roasted chicken dish with aji amarillo and serves it with blue potatoes.

Starting: 09-03-2026 22:30:00

End
09-03-2026 23:00:00

Gary Mehigan unearths different biryanis in Hyderabad and creates his own without rice!

Starting: 09-03-2026 23:00:00

End
09-03-2026 23:30:00

Learn how to make every kind of cake with the best in the business from shortcake, to cupcakes and even cheesecake. Pastry chef Anna Polyviou colours our world with her Rainbow Cupcakes.

Starting: 09-03-2026 23:30:00

End
10-03-2026 00:00:00

Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

Starting: 10-03-2026 00:00:00

End
10-03-2026 00:30:00

Champion of the home cook, Donal Skehan is back for his brand new series 'Donal's Super Food in Minutes' with recipes that deliver big flavours if you're short on time as well as some time saving tips.

Starting: 10-03-2026 00:30:00

End
10-03-2026 01:00:00

Mary surprises Lorraine Kelly and daughter Rosie with some delicious time-saving recipes.

Starting: 10-03-2026 01:00:00

End
10-03-2026 01:30:00

John travels to Montreal, QC to devour some mind-blowing spaghetti slathered in truffle sauce and topped with a perfect 64-degree egg yolk.

Starting: 10-03-2026 01:30:00

End
10-03-2026 02:00:00

Nominated by their daughter Brittany, Susan and Brad have lived in their craftsman for over 30 years. Susan doesn't think her tiny kitchen needs a glow up, so Ellen will have to convince her that change is sometimes a good thing.

Starting: 10-03-2026 02:00:00

End
10-03-2026 02:30:00

Tareq visits sunny Karlstad! Here, food is prepared by Vanern's shores and in Varmland's deep forests. Butter-fried Zander, crepes and cooking over an open fire are on the menu.

Starting: 10-03-2026 02:30:00

End
10-03-2026 03:00:00

Sophie visits a local cheese maker to see how they age their cheeses in caves and stuffs courgette flowers with local ricotta. She is also shown how to make the cakes known locally as nun's breasts.

Starting: 10-03-2026 03:00:00

End
10-03-2026 03:30:00

Derek begins his journey with a blessing for his future travels from local Wardan women, something very important to Indigenous peoples across Australia.

Starting: 10-03-2026 03:30:00

End
10-03-2026 04:00:00

Sara La Fountain heads to the heart of Istanbul, where she discovers the local cuisine of the Turkish capital. First up is to experience the basic tradition of Turkish people: breakfast as a feast.

Starting: 10-03-2026 04:00:00

End
10-03-2026 04:30:00

Hayden ventures off the beaten track into the Mackay Isaac region, discovering pristine landscapes, remote fishing spots, and remarkable food producers who make this hidden corner of Australia.

Starting: 10-03-2026 04:30:00

End
10-03-2026 05:00:00

The stove can do a lot of work, and many recipes can be created simultaneously. Lidia shares recipes for cannellini and pancetta bruschetta, ziti with kale and bacon and monkfish meatballs.

Starting: 10-03-2026 05:00:00

End
10-03-2026 05:30:00

In episode two, Donal joins a Muslim family who are fasting during Ramadan, explores the traditions of the Romanian Orthodox Community as he prepares a traditional Easter meal and joins in the joyous atmosphere of Diwali, the Festival of Lights, as he celebrates and feasts with a Hindu family in their home.

Starting: 10-03-2026 05:30:00

End
10-03-2026 06:30:00

Rachael prepares a new, fun, and summery take on a beloved American dish, the Tater Tot Casserole. Her sister Maria rounds out the meal with a homemade, seasonal berry cobbler.

Starting: 10-03-2026 06:30:00

End
10-03-2026 07:00:00

Gary tries a hearty Punjabi brunch and the delicacy of Kashmiri mutts.

Starting: 10-03-2026 07:00:00

End
10-03-2026 07:30:00

Go bananas and learn the best ways to highlight this versatile fruit with some incredible gourmet chefs.

Starting: 10-03-2026 07:30:00

End
10-03-2026 08:00:00

How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers.

Starting: 10-03-2026 08:00:00

End
10-03-2026 08:30:00

Easy, clever, and full of flavour- these quick Italian dishes are designed to beat the midweek slump and bring joy back to the dinner table.

Starting: 10-03-2026 08:30:00

End
10-03-2026 09:00:00

Global food explorer Adam is touring Britain, one incredible, edible place at a time, using the map as his menu to visit places in Britain that have given their name to world-famous dishes. He's arrived in Eton to taste the famous culinary mash-up, Eton Mess. He also has a right Royal Afternoon Tea in Windsor, as well as some delicious venison bon bons.

Starting: 10-03-2026 09:00:00

End
10-03-2026 09:30:00

Eva Longoria shows us around her adopted second hometown, Mexico City. This is where she met her husband, Pepe, and where they love to spend time with their son, Santi. She takes us on her daily ritual to a local bakery where she devours a delicious, freshly baked concha. Then, Eva heads to the historic centre to meet up with food writer Gabriela Renteria where they sample the 'lifeblood' of Mexico City - tacos.

Starting: 10-03-2026 09:30:00

End
10-03-2026 10:25:00

Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.

Starting: 10-03-2026 10:25:00

End
10-03-2026 10:30:00

It's night three in Liverpool where singing hairdresser Steph is attempting to win over her guests with an evening of Spanish food.

Starting: 10-03-2026 10:30:00

End
10-03-2026 11:00:00

This week's competition comes from in and around Liverpool, where fourth up is coffee shop worker Lisa, who intends to treat her guests to the delicious flavours of Mexico.

Starting: 10-03-2026 11:00:00

End
10-03-2026 11:30:00

How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers.

Starting: 10-03-2026 11:30:00

End
10-03-2026 12:00:00

The little village of Nimbin, in the Byron Bay Hinterland, has embraced its reputation as Australia's hippie capital and the influence of the counter culture extends way beyond the colourful main street.

Starting: 10-03-2026 12:00:00

End
10-03-2026 12:30:00

John travels to Montreal, QC to devour some mind-blowing spaghetti slathered in truffle sauce and topped with a perfect 64-degree egg yolk.

Starting: 10-03-2026 12:30:00

End
10-03-2026 13:00:00

Nominated by their daughter Brittany, Susan and Brad have lived in their craftsman for over 30 years. Susan doesn't think her tiny kitchen needs a glow up, so Ellen will have to convince her that change is sometimes a good thing.

Starting: 10-03-2026 13:00:00

End
10-03-2026 13:30:00

Easy, clever, and full of flavour- these quick Italian dishes are designed to beat the midweek slump and bring joy back to the dinner table.

Starting: 10-03-2026 13:30:00

End
10-03-2026 14:00:00

Global food explorer Adam is touring Britain, one incredible, edible place at a time, using the map as his menu to visit places in Britain that have given their name to world-famous dishes. He's arrived in Eton to taste the famous culinary mash-up, Eton Mess. He also has a right Royal Afternoon Tea in Windsor, as well as some delicious venison bon bons.

Starting: 10-03-2026 14:00:00

End
10-03-2026 14:30:00

Eva Longoria shows us around her adopted second hometown, Mexico City. This is where she met her husband, Pepe, and where they love to spend time with their son, Santi. She takes us on her daily ritual to a local bakery where she devours a delicious, freshly baked concha. Then, Eva heads to the historic centre to meet up with food writer Gabriela Renteria where they sample the 'lifeblood' of Mexico City - tacos.

Starting: 10-03-2026 14:30:00

End
10-03-2026 15:25:00

Learn to cook a signature dish at Island Dreams Cafe and an all-round family favourite. Alimah Bilda shares a version with a punchier, thicker sauce that coats the chicken and rice.

Starting: 10-03-2026 15:25:00

End
10-03-2026 15:30:00

It's night three in Liverpool where singing hairdresser Steph is attempting to win over her guests with an evening of Spanish food.

Starting: 10-03-2026 15:30:00

End
10-03-2026 16:00:00

This week's competition comes from in and around Liverpool, where fourth up is coffee shop worker Lisa, who intends to treat her guests to the delicious flavours of Mexico.

Starting: 10-03-2026 16:00:00

End
10-03-2026 16:30:00

How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers.

Starting: 10-03-2026 16:30:00

End
10-03-2026 17:00:00

The little village of Nimbin, in the Byron Bay Hinterland, has embraced its reputation as Australia's hippie capital and the influence of the counter culture extends way beyond the colourful main street.

Starting: 10-03-2026 17:00:00

End
10-03-2026 17:30:00

John travels to Montreal, QC to devour some mind-blowing spaghetti slathered in truffle sauce and topped with a perfect 64-degree egg yolk.

Starting: 10-03-2026 17:30:00

End
10-03-2026 18:00:00

Nominated by their daughter Brittany, Susan and Brad have lived in their craftsman for over 30 years. Susan doesn't think her tiny kitchen needs a glow up, so Ellen will have to convince her that change is sometimes a good thing.

Starting: 10-03-2026 18:00:00

End
10-03-2026 18:30:00

Tareq visits sunny Karlstad! Here, food is prepared by Vanern's shores and in Varmland's deep forests. Butter-fried Zander, crepes and cooking over an open fire are on the menu.

Starting: 10-03-2026 18:30:00

End
10-03-2026 19:00:00

Sophie visits a local cheese maker to see how they age their cheeses in caves and stuffs courgette flowers with local ricotta. She is also shown how to make the cakes known locally as nun's breasts.

Starting: 10-03-2026 19:00:00

End
10-03-2026 19:30:00

Derek begins his journey with a blessing for his future travels from local Wardan women, something very important to Indigenous peoples across Australia.

Starting: 10-03-2026 19:30:00

End
10-03-2026 20:00:00

Sara La Fountain heads to the heart of Istanbul, where she discovers the local cuisine of the Turkish capital. First up is to experience the basic tradition of Turkish people: breakfast as a feast.

Starting: 10-03-2026 20:00:00

End
10-03-2026 20:30:00

Hayden ventures off the beaten track into the Mackay Isaac region, discovering pristine landscapes, remote fishing spots, and remarkable food producers who make this hidden corner of Australia.

Starting: 10-03-2026 20:30:00

End
10-03-2026 21:00:00

The stove can do a lot of work, and many recipes can be created simultaneously. Lidia shares recipes for cannellini and pancetta bruschetta, ziti with kale and bacon and monkfish meatballs.

Starting: 10-03-2026 21:00:00

End
10-03-2026 21:30:00

In episode two, Donal joins a Muslim family who are fasting during Ramadan, explores the traditions of the Romanian Orthodox Community as he prepares a traditional Easter meal and joins in the joyous atmosphere of Diwali, the Festival of Lights, as he celebrates and feasts with a Hindu family in their home.

Starting: 10-03-2026 21:30:00

End
10-03-2026 22:30:00

Rachael prepares a new, fun, and summery take on a beloved American dish, the Tater Tot Casserole. Her sister Maria rounds out the meal with a homemade, seasonal berry cobbler.

Starting: 10-03-2026 22:30:00

End
10-03-2026 23:00:00

Gary tries a hearty Punjabi brunch and the delicacy of Kashmiri mutts.

Starting: 10-03-2026 23:00:00

End
10-03-2026 23:30:00

Go bananas and learn the best ways to highlight this versatile fruit with some incredible gourmet chefs.

Starting: 10-03-2026 23:30:00

End
11-03-2026 00:00:00

How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers.

Starting: 11-03-2026 00:00:00

End
11-03-2026 00:30:00

Easy, clever, and full of flavour- these quick Italian dishes are designed to beat the midweek slump and bring joy back to the dinner table.

Starting: 11-03-2026 00:30:00

End
11-03-2026 01:00:00

Global food explorer Adam is touring Britain, one incredible, edible place at a time, using the map as his menu to visit places in Britain that have given their name to world-famous dishes. He's arrived in Eton to taste the famous culinary mash-up, Eton Mess. He also has a right Royal Afternoon Tea in Windsor, as well as some delicious venison bon bons.

Starting: 11-03-2026 01:00:00

End
11-03-2026 01:30:00

John jets to Victoria, BC to delve into some freshly steamed bivalves and learn the secret behind Victoria's favourite fish and chips.

Starting: 11-03-2026 01:30:00

End
11-03-2026 02:00:00

Natalie's new house needs more kitchen space. Ellen will transform this tiny kitchen into something amazing.

Starting: 11-03-2026 02:00:00

End
11-03-2026 02:30:00

Tareq Taylor looks back on his food adventures and delicacies from Nordic countries.

Starting: 11-03-2026 02:30:00

End
11-03-2026 03:00:00

It's hard to imagine Italian food without tomatoes. Broadcaster and food writer Sophie Grigson adores them and discovers how they are grown, prepared and preserved in Puglia.

Starting: 11-03-2026 03:00:00

End
11-03-2026 03:30:00

Derek heads to Cambray Cheese in what he says is a town named after him: Nannup! He tries black garlic in Osmington, and teaches local kids some busking tips before watching a local dive.

Starting: 11-03-2026 03:30:00

End
11-03-2026 04:00:00

Sara meets fitness trainer Kerem Sedef in the gym where they train together before Sara makes a fruit juice and they toast to a healthy life. Sara then heads to Istanbul's oldest vegetarian kitchen.

Starting: 11-03-2026 04:00:00

End
11-03-2026 04:30:00

Hayden returns to one of his favourite destinations, Tropical North Queensland, for an unforgettable food adventure. Expect reef-to-rainforest flavours, inspiring and jaw-dropping scenery.

Starting: 11-03-2026 04:30:00

End
11-03-2026 05:00:00

These recipes are dedicated to the family. Recipes for oven braised pork chops with red onion and pears, cherry jam tart. Lidia also enjoys a special cherry bellini.

Starting: 11-03-2026 05:00:00

End
11-03-2026 05:30:00

From Petaling Jaya to Kuala Lumpur, we tag along with three locals to their favourite lunch hangouts.

Starting: 11-03-2026 05:30:00

End
11-03-2026 06:00:00

In the heart of Bangkok, lunch is more than just a meal-it's a reflection of the city's diverse culture, rich traditions, and the people who keep its food scene alive.

Starting: 11-03-2026 06:00:00

End
11-03-2026 06:30:00

Rachael shows how to cook hot honey chicken, a simple and enjoyable dish made with seasoned chicken thighs, which she serves with charred corn on the cob.

Starting: 11-03-2026 06:30:00

End
11-03-2026 07:00:00

Sampling street food through Jaipur, Gary ends his day with a royal pit-cooked chicken.

Starting: 11-03-2026 07:00:00

End
11-03-2026 07:30:00

Satisfy those caramel cravings with some recipes that highlight this staple of the dessert world.

Starting: 11-03-2026 07:30:00

End
11-03-2026 08:00:00

Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.

Starting: 11-03-2026 08:00:00

End
11-03-2026 08:30:00

Donal and his trusty sheepdog Max venture to the East Coast of Ireland to the land of Crystal, Vikings and dog yoga? in County Waterford.

Starting: 11-03-2026 08:30:00

End
11-03-2026 09:00:00

It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.

Starting: 11-03-2026 09:00:00

End
11-03-2026 09:30:00

Ainsley starts his Maltese adventure in Valetta. He joins historian Liam for a tour of the harbour, where he learns why Malta is such a melting pot of cultures and the impact this has on the cuisine.

Starting: 11-03-2026 09:30:00

End
11-03-2026 10:30:00

It's the final night of the competition in Liverpool and last up is carpet and flooring specialist Chris, who's hoping his musically inspired nosh will send him to the top of the leaderboard.

Starting: 11-03-2026 10:30:00

End
11-03-2026 11:00:00

It's the first day of the competition in Bournemouth, where Pharmacist and Aesthetics Practitioner Shikha is starting the week with a traditional Indian dinner in the hope that it wows her guests.

Starting: 11-03-2026 11:00:00

End
11-03-2026 11:30:00

Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.

Starting: 11-03-2026 11:30:00

End
11-03-2026 12:00:00

This week take a trip with Maggie to the stunning sub tropical hinterland of Northern New South Wales where she explores a macadamia plantation and sips locally grown coffee. In the kitchen Maggie and Simon use our native bush nut and coffee to create both savoury and sweet delights.

Starting: 11-03-2026 12:00:00

End
11-03-2026 12:30:00

John jets to Victoria, BC to delve into some freshly steamed bivalves and learn the secret behind Victoria's favourite fish and chips.

Starting: 11-03-2026 12:30:00

End
11-03-2026 13:00:00

Natalie's new house needs more kitchen space. Ellen will transform this tiny kitchen into something amazing.

Starting: 11-03-2026 13:00:00

End
11-03-2026 13:30:00

Donal and his trusty sheepdog Max venture to the East Coast of Ireland to the land of Crystal, Vikings and dog yoga? in County Waterford.

Starting: 11-03-2026 13:30:00

End
11-03-2026 14:00:00

It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.

Starting: 11-03-2026 14:00:00

End
11-03-2026 14:30:00

Ainsley starts his Maltese adventure in Valetta. He joins historian Liam for a tour of the harbour, where he learns why Malta is such a melting pot of cultures and the impact this has on the cuisine.

Starting: 11-03-2026 14:30:00

End
11-03-2026 15:25:00

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Starting: 11-03-2026 15:25:00

End
11-03-2026 15:30:00

It's the final night of the competition in Liverpool and last up is carpet and flooring specialist Chris, who's hoping his musically inspired nosh will send him to the top of the leaderboard.

Starting: 11-03-2026 15:30:00

End
11-03-2026 16:00:00

It's the first day of the competition in Bournemouth, where Pharmacist and Aesthetics Practitioner Shikha is starting the week with a traditional Indian dinner in the hope that it wows her guests.

Starting: 11-03-2026 16:00:00

End
11-03-2026 16:30:00

Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.

Starting: 11-03-2026 16:30:00

End
11-03-2026 17:00:00

This week take a trip with Maggie to the stunning sub tropical hinterland of Northern New South Wales where she explores a macadamia plantation and sips locally grown coffee. In the kitchen Maggie and Simon use our native bush nut and coffee to create both savoury and sweet delights.

Starting: 11-03-2026 17:00:00

End
11-03-2026 17:30:00

John jets to Victoria, BC to delve into some freshly steamed bivalves and learn the secret behind Victoria's favourite fish and chips.

Starting: 11-03-2026 17:30:00

End
11-03-2026 18:00:00

Natalie's new house needs more kitchen space. Ellen will transform this tiny kitchen into something amazing.

Starting: 11-03-2026 18:00:00

End
11-03-2026 18:30:00

Tareq Taylor looks back on his food adventures and delicacies from Nordic countries.

Starting: 11-03-2026 18:30:00

End
11-03-2026 19:00:00

It's hard to imagine Italian food without tomatoes. Broadcaster and food writer Sophie Grigson adores them and discovers how they are grown, prepared and preserved in Puglia.

Starting: 11-03-2026 19:00:00

End
11-03-2026 19:30:00

Derek heads to Cambray Cheese in what he says is a town named after him: Nannup! He tries black garlic in Osmington, and teaches local kids some busking tips before watching a local dive.

Starting: 11-03-2026 19:30:00

End
11-03-2026 20:00:00

Sara meets fitness trainer Kerem Sedef in the gym where they train together before Sara makes a fruit juice and they toast to a healthy life. Sara then heads to Istanbul's oldest vegetarian kitchen.

Starting: 11-03-2026 20:00:00

End
11-03-2026 20:30:00

Hayden returns to one of his favourite destinations, Tropical North Queensland, for an unforgettable food adventure. Expect reef-to-rainforest flavours, inspiring and jaw-dropping scenery.

Starting: 11-03-2026 20:30:00

End
11-03-2026 21:00:00

These recipes are dedicated to the family. Recipes for oven braised pork chops with red onion and pears, cherry jam tart. Lidia also enjoys a special cherry bellini.

Starting: 11-03-2026 21:00:00

End
11-03-2026 21:30:00

From Petaling Jaya to Kuala Lumpur, we tag along with three locals to their favourite lunch hangouts.

Starting: 11-03-2026 21:30:00

End
11-03-2026 22:00:00

In the heart of Bangkok, lunch is more than just a meal-it's a reflection of the city's diverse culture, rich traditions, and the people who keep its food scene alive.

Starting: 11-03-2026 22:00:00

End
11-03-2026 22:30:00

Rachael shows how to cook hot honey chicken, a simple and enjoyable dish made with seasoned chicken thighs, which she serves with charred corn on the cob.

Starting: 11-03-2026 22:30:00

End
11-03-2026 23:00:00

Sampling street food through Jaipur, Gary ends his day with a royal pit-cooked chicken.

Starting: 11-03-2026 23:00:00

End
11-03-2026 23:30:00

Satisfy those caramel cravings with some recipes that highlight this staple of the dessert world.

Starting: 11-03-2026 23:30:00

End
12-03-2026 00:00:00

Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.

Starting: 12-03-2026 00:00:00

End
12-03-2026 00:30:00

Donal and his trusty sheepdog Max venture to the East Coast of Ireland to the land of Crystal, Vikings and dog yoga? in County Waterford.

Starting: 12-03-2026 00:30:00

End
12-03-2026 01:00:00

It's late. You're starving. You're one bad decision away from eating cereal at midnight. Richo swoops in with three lightning-fast feeds guaranteed to soak up last night.

Starting: 12-03-2026 01:00:00

End
12-03-2026 01:30:00

John gets the best of both worlds in Montreal, QC where he learns how to make a famously delicious jerk chicken poutine.

Starting: 12-03-2026 01:30:00

End
12-03-2026 02:00:00

Kat is a successful restaurateur and chef who also happens to be a friend of Ellen's. The pressure is on to give her kitchen a proper glow up!

Starting: 12-03-2026 02:00:00

End
12-03-2026 02:30:00

Join Eva Pau as she takes viewers on a delicious journey through the vibrant world of Asian cuisine in her brand-new cooking series. Eva explores the ingredients techniques, and asisn traditions.

Starting: 12-03-2026 02:30:00

End
12-03-2026 03:00:00

Italy is a place full of contrasts and the food can either be very pale or full of chillies. Learn how to make the mildest ricotta cheese and visit Bari to experience Korean food Puglian-style.

Starting: 12-03-2026 03:00:00

End
12-03-2026 03:30:00

Derek learns how to make beetroot pasta, goes cattle herding on a four-wheeler and even heads country on a real hunt in the bush for indigenous bloodroot with a father and son.

Starting: 12-03-2026 03:30:00

End
12-03-2026 04:00:00

Sara heads to Kurucesme to meet Cem Pasinli. He is a restauranteur who has three restaurants, each specialising in a different cuisine: Mediterranean, a winehouse and a fish/Aegean restaurant.

Starting: 12-03-2026 04:00:00

End
12-03-2026 04:30:00

Hayden explores the wild beauty of North West Tasmania, where dramatic coastlines and lush farmlands produce some of the country's finest ingredients. Along the way, he meets the people who bring this food lover's paradise to life.

Starting: 12-03-2026 04:30:00

End
12-03-2026 05:00:00

With a little bit of prep time and a hot oven, enjoy appetisers with friends and family while the rest is baking. Some recipes include spicy stuffed clams, roasted chicken, and stuffed potatoes.

Starting: 12-03-2026 05:00:00

End
12-03-2026 05:30:00

Where do a PMET, a food delivery rider and a trendy Gen Z have lunch in Jakarta?

Starting: 12-03-2026 05:30:00

End
12-03-2026 06:00:00

In Taipei, we embark on a lively scooter tour through the bustling streets of Banqiao, where the air is rich with the aroma of traditional Taiwanese fare.

Starting: 12-03-2026 06:00:00

End
12-03-2026 06:30:00

Rachael makes a delicious pasta dish with a creamy pea sauce that's layered with fresh pecorino cheese, baby greens, and sauteed Guanciale, an Italian salt-cured meat coated with sage and rosemary.

Starting: 12-03-2026 06:30:00

End
12-03-2026 07:00:00

From Chinatown to a quintessential Bengali home, Gary eats his way through Kolkata.

Starting: 12-03-2026 07:00:00

End
12-03-2026 07:30:00

Join Justine Schofield, Darren Purchase and Silvia Colloca as they battle it out with their best biscuit recipes. Take a round trip with biscuits from all over the world with Alfajores, Amaretti's Sables and Clusters on show.

Starting: 12-03-2026 07:30:00

End
12-03-2026 08:00:00

Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.

Starting: 12-03-2026 08:00:00

End
12-03-2026 08:30:00

Get ready to embark on a food adventure with Justine as she dives into the bold, vibrant food scene of New York.

Starting: 12-03-2026 08:30:00

End
12-03-2026 09:00:00

In Memory Bites Chef Matt Moran explores how defining food memories, and the people behind them, have shaped the lives and careers of well-known guests. Learn Pia Miranda's nonna's sacred bean soup.

Starting: 12-03-2026 09:00:00

End
12-03-2026 09:30:00

The mullet are running up the estuary and Rick has his eye on them. He takes his friend, Brian Bate, for a spot of fishing, then makes a fish tagine.

Starting: 12-03-2026 09:30:00

End
12-03-2026 10:00:00

Rosie, a French fisherwoman, cooks Rick a squid stew from her native Bayonne. It is made from huge amounts of red wine, tomatoes, garlic and her pot of special cayenne pepper.

Starting: 12-03-2026 10:00:00

End
12-03-2026 10:30:00

It's the second day of the competition in Bournemouth, where bar owner Ed is hoping his evening is going to reign supreme.

Starting: 12-03-2026 10:30:00

End
12-03-2026 11:00:00

It's the third day of the competition in Bournemouth, where accountant Ksara is hoping a menu inspired by her worldwide travels will soar to success.

Starting: 12-03-2026 11:00:00

End
12-03-2026 11:30:00

Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.

Starting: 12-03-2026 11:30:00

End
12-03-2026 12:00:00

When it comes to fine cheeses, we're spoilt for choice in Australia; there are over 100 different varieties being produced by cheese wrights all around the country.

Starting: 12-03-2026 12:00:00

End
12-03-2026 12:30:00

John gets the best of both worlds in Montreal, QC where he learns how to make a famously delicious jerk chicken poutine.

Starting: 12-03-2026 12:30:00

End
12-03-2026 13:00:00

Kat is a successful restaurateur and chef who also happens to be a friend of Ellen's. The pressure is on to give her kitchen a proper glow up!

Starting: 12-03-2026 13:00:00

End
12-03-2026 13:30:00

Get ready to embark on a food adventure with Justine as she dives into the bold, vibrant food scene of New York.

Starting: 12-03-2026 13:30:00

End
12-03-2026 14:00:00

In Memory Bites Chef Matt Moran explores how defining food memories, and the people behind them, have shaped the lives and careers of well-known guests. Learn Pia Miranda's nonna's sacred bean soup.

Starting: 12-03-2026 14:00:00

End
12-03-2026 14:30:00

The mullet are running up the estuary and Rick has his eye on them. He takes his friend, Brian Bate, for a spot of fishing, then makes a fish tagine.

Starting: 12-03-2026 14:30:00

End
12-03-2026 15:00:00

Rosie, a French fisherwoman, cooks Rick a squid stew from her native Bayonne. It is made from huge amounts of red wine, tomatoes, garlic and her pot of special cayenne pepper.

Starting: 12-03-2026 15:00:00

End
12-03-2026 15:30:00

It's the second day of the competition in Bournemouth, where bar owner Ed is hoping his evening is going to reign supreme.

Starting: 12-03-2026 15:30:00

End
12-03-2026 16:00:00

It's the third day of the competition in Bournemouth, where accountant Ksara is hoping a menu inspired by her worldwide travels will soar to success.

Starting: 12-03-2026 16:00:00

End
12-03-2026 16:30:00

Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.

Starting: 12-03-2026 16:30:00

End
12-03-2026 17:00:00

When it comes to fine cheeses, we're spoilt for choice in Australia; there are over 100 different varieties being produced by cheese wrights all around the country.

Starting: 12-03-2026 17:00:00

End
12-03-2026 17:30:00

John gets the best of both worlds in Montreal, QC where he learns how to make a famously delicious jerk chicken poutine.

Starting: 12-03-2026 17:30:00

End
12-03-2026 18:00:00

Kat is a successful restaurateur and chef who also happens to be a friend of Ellen's. The pressure is on to give her kitchen a proper glow up!

Starting: 12-03-2026 18:00:00

End
12-03-2026 18:30:00

Join Eva Pau as she takes viewers on a delicious journey through the vibrant world of Asian cuisine in her brand-new cooking series. Eva explores the ingredients techniques, and asisn traditions.

Starting: 12-03-2026 18:30:00

End
12-03-2026 19:00:00

Italy is a place full of contrasts and the food can either be very pale or full of chillies. Learn how to make the mildest ricotta cheese and visit Bari to experience Korean food Puglian-style.

Starting: 12-03-2026 19:00:00

End
12-03-2026 19:30:00

Derek learns how to make beetroot pasta, goes cattle herding on a four-wheeler and even heads country on a real hunt in the bush for indigenous bloodroot with a father and son.

Starting: 12-03-2026 19:30:00

End
12-03-2026 20:00:00

Sara heads to Kurucesme to meet Cem Pasinli. He is a restauranteur who has three restaurants, each specialising in a different cuisine: Mediterranean, a winehouse and a fish/Aegean restaurant.

Starting: 12-03-2026 20:00:00

End
12-03-2026 20:30:00

Hayden explores the wild beauty of North West Tasmania, where dramatic coastlines and lush farmlands produce some of the country's finest ingredients. Along the way, he meets the people who bring this food lover's paradise to life.

Starting: 12-03-2026 20:30:00

End
12-03-2026 21:00:00

With a little bit of prep time and a hot oven, enjoy appetisers with friends and family while the rest is baking. Some recipes include spicy stuffed clams, roasted chicken, and stuffed potatoes.

Starting: 12-03-2026 21:00:00

End
12-03-2026 21:30:00

Where do a PMET, a food delivery rider and a trendy Gen Z have lunch in Jakarta?

Starting: 12-03-2026 21:30:00

End
12-03-2026 22:00:00

In Taipei, we embark on a lively scooter tour through the bustling streets of Banqiao, where the air is rich with the aroma of traditional Taiwanese fare.

Starting: 12-03-2026 22:00:00

End
12-03-2026 22:30:00

Rachael makes a delicious pasta dish with a creamy pea sauce that's layered with fresh pecorino cheese, baby greens, and sauteed Guanciale, an Italian salt-cured meat coated with sage and rosemary.

Starting: 12-03-2026 22:30:00

End
12-03-2026 23:00:00

From Chinatown to a quintessential Bengali home, Gary eats his way through Kolkata.

Starting: 12-03-2026 23:00:00

End
12-03-2026 23:30:00

Join Justine Schofield, Darren Purchase and Silvia Colloca as they battle it out with their best biscuit recipes. Take a round trip with biscuits from all over the world with Alfajores, Amaretti's Sables and Clusters on show.

Starting: 12-03-2026 23:30:00

End
13-03-2026 00:00:00

Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.

Starting: 13-03-2026 00:00:00

End
13-03-2026 00:30:00

Get ready to embark on a food adventure with Justine as she dives into the bold, vibrant food scene of New York.

Starting: 13-03-2026 00:30:00

End
13-03-2026 01:00:00

In Memory Bites Chef Matt Moran explores how defining food memories, and the people behind them, have shaped the lives and careers of well-known guests. Learn Pia Miranda's nonna's sacred bean soup.

Starting: 13-03-2026 01:00:00

End
13-03-2026 01:30:00

John heads to Toronto, ON to count down the 100 layers on this sky-high, pan-fried lasagna that blows his nonna's right out of the water.

Starting: 13-03-2026 01:30:00

End
13-03-2026 02:00:00

Margaret and Keith have big ideas for their old home's kitchen. Can Ellen handle their big expectations?

Starting: 13-03-2026 02:00:00

End
13-03-2026 02:30:00

Asian noodles- from rice and wheat to egg and starch, noodles come in endless shapes, textures, and flavours, making them the perfect match for almost any dish.

Starting: 13-03-2026 02:30:00

End
13-03-2026 03:00:00

Sophie visits a canteen serving regional dishes at her local petrol station. Later she cooks a hearty dish for some old friends from Oxford and makes a roast chicken.

Starting: 13-03-2026 03:00:00

End
13-03-2026 03:30:00

Today, Derek is on the hunt for pork, to find some orchard raised free-range eggs, and investigates a very special Lemon Myrtle herb. He also talks culture with Noongar man Joe Northover.

Starting: 13-03-2026 03:30:00

End
13-03-2026 04:00:00

Sara is invited to Istanbul Fashion Week as the guest of Tulin Sahin, a top Turkish model. She sits front row and enjoys Cihan Nacar's new season collection.

Starting: 13-03-2026 04:00:00

End
13-03-2026 04:30:00

Still in Tasmania's north west, Hayden hunts down the ultimate ingredients for his dream dessert-cooked on a BBQ. From windswept shores to artisan kitchens, this is Tasmania at its most delicious.

Starting: 13-03-2026 04:30:00

End
13-03-2026 05:00:00

Italian cuisine is known for seasonal ingredients and easy techniques. Lidia shares recipes that master simplicity; sausages with fennel and olives, orange and red salad, then 'Almost a Tiramisu'.

Starting: 13-03-2026 05:00:00

End
13-03-2026 05:30:00

Western cuisine chef Rathakrishnan brings us on a tour of Tekka Centre, where he frequents for Chinese, Sri Lankan and North Indian-Pakistani dishes.

Starting: 13-03-2026 05:30:00

End
13-03-2026 06:00:00

Locals take us to their tried-and-tested spots for a satisfying lunch in Metro Manila.

Starting: 13-03-2026 06:00:00

End
13-03-2026 06:30:00

Rachael shows how to make beef fajita dinner cooked a la plancha. The beef is marinated in spicy sauce served on charred tortillas with bean dip nachos.

Starting: 13-03-2026 06:30:00

End
13-03-2026 07:00:00

From an Andhra Thali to a Nizami spread, Gary eats his way through Hyderabad.

Starting: 13-03-2026 07:00:00

End
13-03-2026 07:30:00

There is nothing quite so tasty as a tart, Kirsten Tibballs and mother daughter duo Justine and Francoise Schofield show how it's done with their favourite tart recipes.

Starting: 13-03-2026 07:30:00

End
13-03-2026 08:00:00

It's a wonderful night in The Cook Up kitchen as Adam and his guest's sexologist Chantelle Otten and comedian Lizzy Hoo, make one tray wonders.

Starting: 13-03-2026 08:00:00

End
13-03-2026 08:30:00

Rachel Khoo discovers why chocolate works so well with other flavours and creates mouth-watering dishes from her own kitchen.

Starting: 13-03-2026 08:30:00

End
13-03-2026 09:30:00

Jamie is joined by his friend Gennaro to make a delicious bolognese ravioli. Plus, Jamie puts together the ultimate cheese toast, and cooks a chicken tikka masala.

Starting: 13-03-2026 09:30:00

End
13-03-2026 10:30:00

It's the fourth day of the competition in Bournemouth where sales manager Andy is hoping a vegetarian Indian menu will wow his guests.

Starting: 13-03-2026 10:30:00

End
13-03-2026 11:00:00

It's the final night of the competition in Bournemouth and it's the turn of driving instructor Sarah who is aiming to dazzle her guests with a wedding themed evening.

Starting: 13-03-2026 11:00:00

End
13-03-2026 11:30:00

It's a wonderful night in The Cook Up kitchen as Adam and his guest's sexologist Chantelle Otten and comedian Lizzy Hoo, make one tray wonders.

Starting: 13-03-2026 11:30:00

End
13-03-2026 12:00:00

On a recent trip to the Tweed Valley, Maggie was really taken with how all the banana plantations were scattered high across the mountain slopes. Third generation grower, Andrew Everest, explains to Maggie that sub-tropical bananas have to be grown up high to protect them from frost.

Starting: 13-03-2026 12:00:00

End
13-03-2026 12:30:00

John heads to Toronto, ON to count down the 100 layers on this sky-high, pan-fried lasagna that blows his nonna's right out of the water.

Starting: 13-03-2026 12:30:00

End
13-03-2026 13:00:00

Margaret and Keith have big ideas for their old home's kitchen. Can Ellen handle their big expectations?

Starting: 13-03-2026 13:00:00

End
13-03-2026 13:30:00

Rachel Khoo discovers why chocolate works so well with other flavours and creates mouth-watering dishes from her own kitchen.

Starting: 13-03-2026 13:30:00

End
13-03-2026 14:25:00

Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.

Starting: 13-03-2026 14:25:00

End
13-03-2026 14:30:00

Jamie is joined by his friend Gennaro to make a delicious bolognese ravioli. Plus, Jamie puts together the ultimate cheese toast, and cooks a chicken tikka masala.

Starting: 13-03-2026 14:30:00

End
13-03-2026 15:30:00

It's the fourth day of the competition in Bournemouth where sales manager Andy is hoping a vegetarian Indian menu will wow his guests.

Starting: 13-03-2026 15:30:00

End
13-03-2026 16:00:00

It's the final night of the competition in Bournemouth and it's the turn of driving instructor Sarah who is aiming to dazzle her guests with a wedding themed evening.

Starting: 13-03-2026 16:00:00

End
13-03-2026 16:30:00

It's a wonderful night in The Cook Up kitchen as Adam and his guest's sexologist Chantelle Otten and comedian Lizzy Hoo, make one tray wonders.

Starting: 13-03-2026 16:30:00

End
13-03-2026 17:00:00

On a recent trip to the Tweed Valley, Maggie was really taken with how all the banana plantations were scattered high across the mountain slopes. Third generation grower, Andrew Everest, explains to Maggie that sub-tropical bananas have to be grown up high to protect them from frost.

Starting: 13-03-2026 17:00:00

End
13-03-2026 17:30:00

John heads to Toronto, ON to count down the 100 layers on this sky-high, pan-fried lasagna that blows his nonna's right out of the water.

Starting: 13-03-2026 17:30:00

End
13-03-2026 18:00:00

Margaret and Keith have big ideas for their old home's kitchen. Can Ellen handle their big expectations?

Starting: 13-03-2026 18:00:00

End
13-03-2026 18:30:00

Asian noodles- from rice and wheat to egg and starch, noodles come in endless shapes, textures, and flavours, making them the perfect match for almost any dish.

Starting: 13-03-2026 18:30:00

End
13-03-2026 19:00:00

Sophie visits a canteen serving regional dishes at her local petrol station. Later she cooks a hearty dish for some old friends from Oxford and makes a roast chicken.

Starting: 13-03-2026 19:00:00

End
13-03-2026 19:30:00

Today, Derek is on the hunt for pork, to find some orchard raised free-range eggs, and investigates a very special Lemon Myrtle herb. He also talks culture with Noongar man Joe Northover.

Starting: 13-03-2026 19:30:00

End
13-03-2026 20:00:00

Sara is invited to Istanbul Fashion Week as the guest of Tulin Sahin, a top Turkish model. She sits front row and enjoys Cihan Nacar's new season collection.

Starting: 13-03-2026 20:00:00

End
13-03-2026 20:30:00

Still in Tasmania's north west, Hayden hunts down the ultimate ingredients for his dream dessert-cooked on a BBQ. From windswept shores to artisan kitchens, this is Tasmania at its most delicious.

Starting: 13-03-2026 20:30:00

End
13-03-2026 21:00:00

Italian cuisine is known for seasonal ingredients and easy techniques. Lidia shares recipes that master simplicity; sausages with fennel and olives, orange and red salad, then 'Almost a Tiramisu'.

Starting: 13-03-2026 21:00:00

End
13-03-2026 21:30:00

Western cuisine chef Rathakrishnan brings us on a tour of Tekka Centre, where he frequents for Chinese, Sri Lankan and North Indian-Pakistani dishes.

Starting: 13-03-2026 21:30:00

End
13-03-2026 22:00:00

Locals take us to their tried-and-tested spots for a satisfying lunch in Metro Manila.

Starting: 13-03-2026 22:00:00

End
13-03-2026 22:30:00

Rachael shows how to make beef fajita dinner cooked a la plancha. The beef is marinated in spicy sauce served on charred tortillas with bean dip nachos.

Starting: 13-03-2026 22:30:00

End
13-03-2026 23:00:00

From an Andhra Thali to a Nizami spread, Gary eats his way through Hyderabad.

Starting: 13-03-2026 23:00:00

End
13-03-2026 23:30:00

There is nothing quite so tasty as a tart, Kirsten Tibballs and mother daughter duo Justine and Francoise Schofield show how it's done with their favourite tart recipes.

Starting: 13-03-2026 23:30:00

End
14-03-2026 00:00:00

It's a wonderful night in The Cook Up kitchen as Adam and his guest's sexologist Chantelle Otten and comedian Lizzy Hoo, make one tray wonders.

Starting: 14-03-2026 00:00:00

End
14-03-2026 00:30:00

Rachel Khoo discovers why chocolate works so well with other flavours and creates mouth-watering dishes from her own kitchen.

Starting: 14-03-2026 00:30:00

End
14-03-2026 01:25:00

Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Australia and New Zealand.

Starting: 14-03-2026 01:25:00

End
14-03-2026 01:30:00

Jamie is joined by his friend Gennaro to make a delicious bolognese ravioli. Plus, Jamie puts together the ultimate cheese toast, and cooks a chicken tikka masala.

Starting: 14-03-2026 01:30:00

End
14-03-2026 02:30:00

Today, Derek is on the hunt for pork, to find some orchard raised free-range eggs, and investigates a very special Lemon Myrtle herb. He also talks culture with Noongar man Joe Northover.

Starting: 14-03-2026 02:30:00

End
14-03-2026 03:00:00

Sara is invited to Istanbul Fashion Week as the guest of Tulin Sahin, a top Turkish model. She sits front row and enjoys Cihan Nacar's new season collection.

Starting: 14-03-2026 03:00:00

End
14-03-2026 03:30:00

Still in Tasmania's north west, Hayden hunts down the ultimate ingredients for his dream dessert-cooked on a BBQ. From windswept shores to artisan kitchens, this is Tasmania at its most delicious.

Starting: 14-03-2026 03:30:00

End
14-03-2026 04:00:00

Italian cuisine is known for seasonal ingredients and easy techniques. Lidia shares recipes that master simplicity; sausages with fennel and olives, orange and red salad, then 'Almost a Tiramisu'.

Starting: 14-03-2026 04:00:00

End
14-03-2026 04:30:00

Western cuisine chef Rathakrishnan brings us on a tour of Tekka Centre, where he frequents for Chinese, Sri Lankan and North Indian-Pakistani dishes.

Starting: 14-03-2026 04:30:00

End
14-03-2026 05:00:00

Locals take us to their tried-and-tested spots for a satisfying lunch in Metro Manila.

Starting: 14-03-2026 05:00:00

End
14-03-2026 05:30:00

Manager Aaron and his staff go all out to open the company's new Thanet store on time, chocolate sculptress Rhona accepts the challenge of creating a showstopping centrepiece for the big launch.

Starting: 14-03-2026 05:30:00

End
14-03-2026 06:30:00

It's Halloween and Paula has some recipes with a spooky twist. She makes neep and cider soup, sausage cobbler, toffee apple pudding, and a Haleve Nicht feast.

Starting: 14-03-2026 06:30:00

End
14-03-2026 07:00:00

In this episode, Nadiya Hussain teaches us her tricks for easy entertaining without breaking the bank, with her impressive but wallet friendly recipes to impress guests.

Starting: 14-03-2026 07:00:00

End
14-03-2026 07:30:00

Venice is not famous for its food, much of which has been spoilt by tourism, but Jamie goes off the tourist track to find the real regional food of Venice: rice, polenta, seafood and fresh vegetables. He meets aristocrats in a palazzo, and the lady prisoners who are growing vegetables behind bars in Guidecca.

Starting: 14-03-2026 07:30:00

End
14-03-2026 08:30:00

A revealing look at the latest must-have gadget. It's said they can cook, bake and even fry food three times cheaper, 20% faster and with 80% less oil. No wonder sales of air fryers have rocketed by 3000% over the last two years-it's the biggest revolution to hit our kitchens since the microwave!

Starting: 14-03-2026 08:30:00

End
14-03-2026 09:30:00

Rick Stein visits Japan to get a feel for its cuisine before creating a banquet at the invitation of the Japanese ambassador.

Starting: 14-03-2026 09:30:00

End
14-03-2026 10:40:00

Christina Tosi makes corn cookies three ways and her three layered Arnold Palmer Cake with Courtney McBroom, Daniel Burns makes ice cream, Mountain Sweet Berry Farm's Rick Bishop discusses his tri-star strawberries and Alex Supak offers insight to foams.

Starting: 14-03-2026 10:40:00

End
14-03-2026 11:05:00

There isn't much in life that can't be improved with cheese, and these chefs take that to heart by taking classic cheesy dishes and twisting them beyond your imagination.

Starting: 14-03-2026 11:05:00

End
14-03-2026 11:35:00

From Madagascar's primary forests to the islands of Polynesia, learn how growers have one obsession: to magnify this green vanilla vine for the pleasure of our taste buds.

Starting: 14-03-2026 11:35:00

End
14-03-2026 12:35:00

Manager Aaron and his staff go all out to open the company's new Thanet store on time, chocolate sculptress Rhona accepts the challenge of creating a showstopping centrepiece for the big launch.

Starting: 14-03-2026 12:35:00

End
14-03-2026 13:35:00

It's Halloween and Paula has some recipes with a spooky twist. She makes neep and cider soup, sausage cobbler, toffee apple pudding, and a Haleve Nicht feast.

Starting: 14-03-2026 13:35:00

End
14-03-2026 14:05:00

In this episode, Nadiya Hussain teaches us her tricks for easy entertaining without breaking the bank, with her impressive but wallet friendly recipes to impress guests.

Starting: 14-03-2026 14:05:00

End
14-03-2026 14:35:00

Venice is not famous for its food, much of which has been spoilt by tourism, but Jamie goes off the tourist track to find the real regional food of Venice: rice, polenta, seafood and fresh vegetables. He meets aristocrats in a palazzo, and the lady prisoners who are growing vegetables behind bars in Guidecca.

Starting: 14-03-2026 14:35:00

End
14-03-2026 15:30:00

A revealing look at the latest must-have gadget. It's said they can cook, bake and even fry food three times cheaper, 20% faster and with 80% less oil. No wonder sales of air fryers have rocketed by 3000% over the last two years-it's the biggest revolution to hit our kitchens since the microwave!

Starting: 14-03-2026 15:30:00

End
14-03-2026 16:25:00

Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan, from its frozen north to cherry-blossomed mainland and tropical sun-soaked south.

Starting: 14-03-2026 16:25:00

End
14-03-2026 16:30:00

From Madagascar's primary forests to the islands of Polynesia, learn how growers have one obsession: to magnify this green vanilla vine for the pleasure of our taste buds.

Starting: 14-03-2026 16:30:00

End
14-03-2026 17:30:00

There isn't much in life that can't be improved with cheese, and these chefs take that to heart by taking classic cheesy dishes and twisting them beyond your imagination.

Starting: 14-03-2026 17:30:00

End
14-03-2026 18:00:00

Christina Tosi makes corn cookies three ways and her three layered Arnold Palmer Cake with Courtney McBroom, Daniel Burns makes ice cream, Mountain Sweet Berry Farm's Rick Bishop discusses his tri-star strawberries and Alex Supak offers insight to foams.

Starting: 14-03-2026 18:00:00

End
14-03-2026 18:30:00

Manager Aaron and his staff go all out to open the company's new Thanet store on time, chocolate sculptress Rhona accepts the challenge of creating a showstopping centrepiece for the big launch.

Starting: 14-03-2026 18:30:00

End
14-03-2026 19:30:00

It's Halloween and Paula has some recipes with a spooky twist. She makes neep and cider soup, sausage cobbler, toffee apple pudding, and a Haleve Nicht feast.

Starting: 14-03-2026 19:30:00

End
14-03-2026 20:00:00

In this episode, Nadiya Hussain teaches us her tricks for easy entertaining without breaking the bank, with her impressive but wallet friendly recipes to impress guests.

Starting: 14-03-2026 20:00:00

End
14-03-2026 20:30:00

Venice is not famous for its food, much of which has been spoilt by tourism, but Jamie goes off the tourist track to find the real regional food of Venice: rice, polenta, seafood and fresh vegetables. He meets aristocrats in a palazzo, and the lady prisoners who are growing vegetables behind bars in Guidecca.

Starting: 14-03-2026 20:30:00

End
14-03-2026 21:30:00

A revealing look at the latest must-have gadget. It's said they can cook, bake and even fry food three times cheaper, 20% faster and with 80% less oil. No wonder sales of air fryers have rocketed by 3000% over the last two years-it's the biggest revolution to hit our kitchens since the microwave!

Starting: 14-03-2026 21:30:00

End
14-03-2026 22:25:00

Some of your favourite moments and recipes from Adam Liaw's culinary and cultural journey through Japan, from its frozen north to cherry-blossomed mainland and tropical sun-soaked south.

Starting: 14-03-2026 22:25:00

End
14-03-2026 22:30:00

Rick Stein visits Japan to get a feel for its cuisine before creating a banquet at the invitation of the Japanese ambassador.

Starting: 14-03-2026 22:30:00

End
14-03-2026 23:35:00

Christina Tosi makes corn cookies three ways and her three layered Arnold Palmer Cake with Courtney McBroom, Daniel Burns makes ice cream, Mountain Sweet Berry Farm's Rick Bishop discusses his tri-star strawberries and Alex Supak offers insight to foams.

Starting: 14-03-2026 23:35:00

End
15-03-2026 00:00:00

There isn't much in life that can't be improved with cheese, and these chefs take that to heart by taking classic cheesy dishes and twisting them beyond your imagination.

Starting: 15-03-2026 00:00:00

End
15-03-2026 00:30:00

From Madagascar's primary forests to the islands of Polynesia, learn how growers have one obsession: to magnify this green vanilla vine for the pleasure of our taste buds.

Starting: 15-03-2026 00:30:00

End
15-03-2026 01:30:00

Manager Aaron and his staff go all out to open the company's new Thanet store on time, chocolate sculptress Rhona accepts the challenge of creating a showstopping centrepiece for the big launch.

Starting: 15-03-2026 01:30:00

End
15-03-2026 02:30:00

It's Halloween and Paula has some recipes with a spooky twist. She makes neep and cider soup, sausage cobbler, toffee apple pudding, and a Haleve Nicht feast.

Starting: 15-03-2026 02:30:00

End
15-03-2026 03:00:00

Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

Starting: 15-03-2026 03:00:00

End
15-03-2026 03:30:00

How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers.

Starting: 15-03-2026 03:30:00

End
15-03-2026 04:00:00

Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.

Starting: 15-03-2026 04:00:00

End
15-03-2026 04:30:00

Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.

Starting: 15-03-2026 04:30:00

End
15-03-2026 05:00:00

It's a wonderful night in The Cook Up kitchen as Adam and his guest's sexologist Chantelle Otten and comedian Lizzy Hoo, make one tray wonders.

Starting: 15-03-2026 05:00:00

End
15-03-2026 05:30:00

It's stone fruit season! Ben visits a family run orchard in Central Otago known for its long season of stone fruit and a strong connection to the land and community.

Starting: 15-03-2026 05:30:00

End
15-03-2026 06:00:00

As the final stanza in Warren's Food Trail of South Africa, he's back in the bush, a quintessential part of all travel to the rainbow nation.

Starting: 15-03-2026 06:00:00

End
15-03-2026 06:30:00

Jeremy invites best friend and chef Simon Rimmer. Jeremy takes Simon on a trip down memory lane, showing him the sights of his old family holidays and tastes of nostalgia.

Starting: 15-03-2026 06:30:00

End
15-03-2026 07:30:00

Gordon Ramsay dives, rappels, kayaks, forages, and fishes on an all-out action global adventure in search of the world's most incredible food.

Starting: 15-03-2026 07:30:00

End
15-03-2026 08:25:00

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Starting: 15-03-2026 08:25:00

End
15-03-2026 08:30:00

Shane Delia explores the legacy left by the period of Arab rule. In the ancient cities of Mdina and Rabat, Shane discovers that the Muslim period left so many influences-from architecture and language.

Starting: 15-03-2026 08:30:00

End
15-03-2026 09:00:00

Justine meets with chef Hans Lee Rasmussen, who invites her to visit to visit Macao Tourism Institute, where he is training aspiring chefs to fight food waste and make their industry more sustainable.

Starting: 15-03-2026 09:00:00

End
15-03-2026 09:30:00

In Argyll, Rick meets a Michelin Green Star winning chef who cooks local and foraged ingredients. He catches langoustine with teacher-turned-fisherwoman.

Starting: 15-03-2026 09:30:00

End
15-03-2026 10:00:00

Rick meets inventor James Dyson on his futuristic Lincolnshire farm, where robots help grow strawberries all year round. With some superb local sausages, he makes bangers and mash.

Starting: 15-03-2026 10:00:00

End
15-03-2026 10:30:00

Chang profiles regional BBQ in North Carolina1 Texas and Kansas City, plus the other-worldly smoky bacon from Allen Benton in Tennessee, before taking a trip to the Louisville Slugger Factory.

Starting: 15-03-2026 10:30:00

End
15-03-2026 11:00:00

America's diverse mix of cultures is reflected in our food and in our love to mash it up to create new and delicious dishes.

Starting: 15-03-2026 11:00:00

End
15-03-2026 11:30:00

Learn how honey is one of the few ingredients to be truly universal. From Corsica to the Greek island of Ikaria, we meet passionate beekeepers extracting exceptional honey to make unique dishes.

Starting: 15-03-2026 11:30:00

End
15-03-2026 12:30:00

It's stone fruit season! Ben visits a family run orchard in Central Otago known for its long season of stone fruit and a strong connection to the land and community.

Starting: 15-03-2026 12:30:00

End
15-03-2026 13:00:00

As the final stanza in Warren's Food Trail of South Africa, he's back in the bush, a quintessential part of all travel to the rainbow nation.

Starting: 15-03-2026 13:00:00

End
15-03-2026 13:30:00

Jeremy invites best friend and chef Simon Rimmer. Jeremy takes Simon on a trip down memory lane, showing him the sights of his old family holidays and tastes of nostalgia.

Starting: 15-03-2026 13:30:00

End
15-03-2026 14:25:00

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Starting: 15-03-2026 14:25:00

End
15-03-2026 14:30:00

Gordon Ramsay dives, rappels, kayaks, forages, and fishes on an all-out action global adventure in search of the world's most incredible food.

Starting: 15-03-2026 14:30:00

End
15-03-2026 15:25:00

Victor shows how easy it is to make fresh noodles at home: all you need is flour, water and a little bit of time.

Starting: 15-03-2026 15:25:00

End
15-03-2026 15:30:00

Shane Delia explores the legacy left by the period of Arab rule. In the ancient cities of Mdina and Rabat, Shane discovers that the Muslim period left so many influences-from architecture and language.

Starting: 15-03-2026 15:30:00

End
15-03-2026 16:00:00

Justine meets with chef Hans Lee Rasmussen, who invites her to visit to visit Macao Tourism Institute, where he is training aspiring chefs to fight food waste and make their industry more sustainable.

Starting: 15-03-2026 16:00:00

End
15-03-2026 16:30:00

Learn how honey is one of the few ingredients to be truly universal. From Corsica to the Greek island of Ikaria, we meet passionate beekeepers extracting exceptional honey to make unique dishes.

Starting: 15-03-2026 16:30:00

End
15-03-2026 17:30:00

America's diverse mix of cultures is reflected in our food and in our love to mash it up to create new and delicious dishes.

Starting: 15-03-2026 17:30:00

End
15-03-2026 18:00:00

Adam and his guests, Saturday Night Pasta's Elizabeth Hewson and Supermarket Swap's Nabula El Mourid, think very deeply about their pasta, present and future.

Starting: 15-03-2026 18:00:00

End
15-03-2026 18:30:00

How can you get a boost of flavour at dinner time? Chef Analiese Gregory, ESCA Group's Ibby Moubadder and Adam have the answers.

Starting: 15-03-2026 18:30:00

End
15-03-2026 19:00:00

Tonight, international chef Matthew Crabbe and globe-trotting cookbook author Brendan Pang share their street food smarts with Adam.

Starting: 15-03-2026 19:00:00

End
15-03-2026 19:30:00

Tonight, Adam and his guests, cookbook author Chelsea Goodwin and Olympic diver Sam Fricker are putting all their eggs in the ultimate omelette basket.

Starting: 15-03-2026 19:30:00

End
15-03-2026 20:00:00

It's a wonderful night in The Cook Up kitchen as Adam and his guest's sexologist Chantelle Otten and comedian Lizzy Hoo, make one tray wonders.

Starting: 15-03-2026 20:00:00

End
15-03-2026 20:30:00

It's stone fruit season! Ben visits a family run orchard in Central Otago known for its long season of stone fruit and a strong connection to the land and community.

Starting: 15-03-2026 20:30:00

End
15-03-2026 21:00:00

As the final stanza in Warren's Food Trail of South Africa, he's back in the bush, a quintessential part of all travel to the rainbow nation.

Starting: 15-03-2026 21:00:00

End
15-03-2026 21:30:00

Jeremy invites best friend and chef Simon Rimmer. Jeremy takes Simon on a trip down memory lane, showing him the sights of his old family holidays and tastes of nostalgia.

Starting: 15-03-2026 21:30:00

End
15-03-2026 22:25:00

All the best moments and bits from Destination Flavour China, led by famed chef and author Adam Liaw.

Starting: 15-03-2026 22:25:00

End
15-03-2026 22:30:00

Gordon Ramsay dives, rappels, kayaks, forages, and fishes on an all-out action global adventure in search of the world's most incredible food.

Starting: 15-03-2026 22:30:00

End
15-03-2026 23:25:00

Victor shows how easy it is to make fresh noodles at home: all you need is flour, water and a little bit of time.

Starting: 15-03-2026 23:25:00

End
15-03-2026 23:30:00

Shane Delia explores the legacy left by the period of Arab rule. In the ancient cities of Mdina and Rabat, Shane discovers that the Muslim period left so many influences-from architecture and language.

Starting: 15-03-2026 23:30:00

End
16-03-2026 00:00:00