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Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 18-09-2025 14:15:00

End
18-09-2025 15:05:00

Selection of Yoga exercises for your body and soul.

Starting: 18-09-2025 15:05:00

End
18-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 18-09-2025 15:30:00

End
18-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 18-09-2025 15:55:00

End
18-09-2025 16:00:00

A trip to Le Bruit de l'eau, an ecolodge in the heart of the Baie de Somme nature reserve. The intimate atmosphere at Le Bruit de l'eau envelops the listerener in a soothing calm, creating a cocoon made for relaxation and personal rejuvenation.

Starting: 18-09-2025 16:00:00

End
18-09-2025 16:30:00

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Starting: 18-09-2025 16:30:00

End
18-09-2025 17:00:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 18-09-2025 17:00:00

End
18-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 18-09-2025 18:00:00

End
18-09-2025 18:10:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 18-09-2025 18:10:00

End
18-09-2025 19:05:00

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Starting: 18-09-2025 19:05:00

End
18-09-2025 20:00:00

After twenty years as a lawyer, Carine decided to give in to her desire to help others heal. Her inner journey led her to discover a passion for naturopathy as she rediscovered her love for nature and learned the healing qualities of the plants.

Starting: 18-09-2025 20:00:00

End
18-09-2025 20:15:00

Virginie's beautiful handwritten lettering decorates the walls and windows of many shops in and around Lyon, France, as she lives out her passion of finding beauty in every stroke.

Starting: 18-09-2025 20:15:00

End
18-09-2025 20:30:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 18-09-2025 20:30:00

End
18-09-2025 21:30:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 18-09-2025 21:30:00

End
18-09-2025 22:00:00

Selection of Yoga exercises for your body and soul.

Starting: 18-09-2025 22:00:00

End
18-09-2025 22:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 18-09-2025 22:30:00

End
18-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 18-09-2025 23:00:00

End
18-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 18-09-2025 23:30:00

End
19-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 19-09-2025 00:30:00

End
19-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 19-09-2025 01:00:00

End
19-09-2025 03:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 19-09-2025 03:00:00

End
19-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 19-09-2025 04:00:00

End
19-09-2025 04:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 19-09-2025 04:30:00

End
19-09-2025 05:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 19-09-2025 05:00:00

End
19-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 19-09-2025 05:50:00

End
19-09-2025 06:30:00

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Starting: 19-09-2025 06:30:00

End
19-09-2025 07:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 19-09-2025 07:00:00

End
19-09-2025 07:55:00

Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music.

Starting: 19-09-2025 07:55:00

End
19-09-2025 08:20:00

We join Val at the Hotel Paseo in Palm Springs, a city in the heart of the Californian desert. Here we head to an oasis where well-being, and meditation are stars.

Starting: 19-09-2025 08:20:00

End
19-09-2025 08:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 19-09-2025 08:45:00

End
19-09-2025 09:40:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 19-09-2025 09:40:00

End
19-09-2025 10:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 19-09-2025 10:35:00

End
19-09-2025 11:30:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 19-09-2025 11:30:00

End
19-09-2025 12:25:00

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Starting: 19-09-2025 12:25:00

End
19-09-2025 13:20:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 19-09-2025 13:20:00

End
19-09-2025 14:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 19-09-2025 14:15:00

End
19-09-2025 15:05:00

Selection of Yoga exercises for your body and soul.

Starting: 19-09-2025 15:05:00

End
19-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 19-09-2025 15:30:00

End
19-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 19-09-2025 15:55:00

End
19-09-2025 16:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 19-09-2025 16:00:00

End
19-09-2025 17:00:00

Three crafters take their finest creations to the prestigious Durham fair.

Starting: 19-09-2025 17:00:00

End
19-09-2025 17:45:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 19-09-2025 17:45:00

End
19-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 19-09-2025 18:00:00

End
19-09-2025 18:10:00

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Starting: 19-09-2025 18:10:00

End
19-09-2025 18:55:00

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

Starting: 19-09-2025 18:55:00

End
19-09-2025 19:10:00

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Starting: 19-09-2025 19:10:00

End
19-09-2025 19:40:00

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Starting: 19-09-2025 19:40:00

End
19-09-2025 20:05:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 19-09-2025 20:05:00

End
19-09-2025 20:15:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 19-09-2025 20:15:00

End
19-09-2025 20:25:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 19-09-2025 20:25:00

End
19-09-2025 20:35:00

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Starting: 19-09-2025 20:35:00

End
19-09-2025 21:30:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 19-09-2025 21:30:00

End
19-09-2025 22:00:00

Selection of Yoga exercises for your body and soul.

Starting: 19-09-2025 22:00:00

End
19-09-2025 22:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 19-09-2025 22:30:00

End
19-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 19-09-2025 23:00:00

End
19-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 19-09-2025 23:30:00

End
20-09-2025 00:30:00

This channel is off air, or it has temporarily no EPG data yet.

Starting: 20-09-2025 00:00:00

End
20-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 20-09-2025 00:30:00

End
20-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 20-09-2025 01:00:00

End
20-09-2025 02:55:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 20-09-2025 02:55:00

End
20-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 20-09-2025 04:00:00

End
20-09-2025 04:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 20-09-2025 04:30:00

End
20-09-2025 05:00:00

Presenting an old-school fitness session that includes a warm-up targeting all the joints - ankles, knees, hips, spine - to get your body ready. Then it's on to a series of retro-inspired moves, synced to the music and packed with good vibes.

Starting: 20-09-2025 05:00:00

End
20-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 20-09-2025 05:50:00

End
20-09-2025 06:30:00

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Starting: 20-09-2025 06:30:00

End
20-09-2025 07:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 20-09-2025 07:00:00

End
20-09-2025 07:30:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 20-09-2025 07:30:00

End
20-09-2025 08:15:00

Selection of Yoga exercises for your body and soul.

Starting: 20-09-2025 08:15:00

End
20-09-2025 08:35:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 20-09-2025 08:35:00

End
20-09-2025 09:00:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 20-09-2025 09:00:00

End
20-09-2025 09:30:00

The camera takes off on a very special trip around the world.

Starting: 20-09-2025 09:30:00

End
20-09-2025 10:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 20-09-2025 10:25:00

End
20-09-2025 11:20:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 20-09-2025 11:20:00

End
20-09-2025 11:30:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 20-09-2025 11:30:00

End
20-09-2025 12:20:00

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Starting: 20-09-2025 12:20:00

End
20-09-2025 12:45:00

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Starting: 20-09-2025 12:45:00

End
20-09-2025 13:15:00

A look at the strength of touch.

Starting: 20-09-2025 13:15:00

End
20-09-2025 14:10:00

Presenting an old-school fitness session that includes a warm-up targeting all the joints - ankles, knees, hips, spine - to get your body ready. Then it's on to a series of retro-inspired moves, synced to the music and packed with good vibes.

Starting: 20-09-2025 14:10:00

End
20-09-2025 14:55:00

Selection of Yoga exercises for your body and soul.

Starting: 20-09-2025 14:55:00

End
20-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 20-09-2025 15:30:00

End
20-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 20-09-2025 15:55:00

End
20-09-2025 16:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 20-09-2025 16:00:00

End
20-09-2025 17:00:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 20-09-2025 17:00:00

End
20-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 20-09-2025 18:00:00

End
20-09-2025 18:10:00

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Starting: 20-09-2025 18:10:00

End
20-09-2025 19:00:00

Three crafters take their finest creations to the prestigious Durham fair.

Starting: 20-09-2025 19:00:00

End
20-09-2025 19:45:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 20-09-2025 19:45:00

End
20-09-2025 20:00:00

A climb in the Lyngen Alps leads us to an untouched mountain summit, followed by a spectacular ski descent. We then dive into the icy Arctic waters to explore a unique underwater world, ending the day with a Norwegian sauna experience.

Starting: 20-09-2025 20:00:00

End
20-09-2025 20:25:00

Gabriela's day starts with a boats tour through the canals at the majestic hotel Jumeirah Al Qasr. Followed by healthy cooking with top chef Gabi, a fitness circuit with a prominent fitness influencer and finally a Thai massage.

Starting: 20-09-2025 20:25:00

End
20-09-2025 21:00:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 20-09-2025 21:00:00

End
20-09-2025 21:30:00

Selection of Yoga exercises for your body and soul.

Starting: 20-09-2025 21:30:00

End
20-09-2025 22:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 20-09-2025 22:00:00

End
20-09-2025 22:20:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 20-09-2025 22:20:00

End
20-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 20-09-2025 23:00:00

End
20-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 20-09-2025 23:30:00

End
21-09-2025 00:30:00

This channel is off air, or it has temporarily no EPG data yet.

Starting: 21-09-2025 00:00:00

End
21-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 21-09-2025 00:30:00

End
21-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 21-09-2025 01:00:00

End
21-09-2025 02:55:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 21-09-2025 02:55:00

End
21-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 21-09-2025 04:00:00

End
21-09-2025 04:30:00

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Starting: 21-09-2025 04:30:00

End
21-09-2025 05:00:00

Sabrina and Guigui guide through an efficient and accessible full-body workout. The warm-up is thorough, covering every joint from ankles to neck, leaving no muscle behind. Sabrina focuses on lower-body moves while Guigui targets the upper body.

Starting: 21-09-2025 05:00:00

End
21-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 21-09-2025 05:50:00

End
21-09-2025 06:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 21-09-2025 06:30:00

End
21-09-2025 07:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 21-09-2025 07:00:00

End
21-09-2025 07:30:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 21-09-2025 07:30:00

End
21-09-2025 08:15:00

Selection of Yoga exercises for your body and soul.

Starting: 21-09-2025 08:15:00

End
21-09-2025 08:35:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 21-09-2025 08:35:00

End
21-09-2025 09:00:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 21-09-2025 09:00:00

End
21-09-2025 09:30:00

The camera takes off on a very special trip around the world.

Starting: 21-09-2025 09:30:00

End
21-09-2025 10:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 21-09-2025 10:25:00

End
21-09-2025 11:20:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 21-09-2025 11:20:00

End
21-09-2025 11:30:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 21-09-2025 11:30:00

End
21-09-2025 12:25:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 21-09-2025 12:25:00

End
21-09-2025 12:50:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 21-09-2025 12:50:00

End
21-09-2025 13:15:00

Three crafters take their finest creations to the prestigious Durham fair.

Starting: 21-09-2025 13:15:00

End
21-09-2025 14:00:00

Sabrina and Guigui guide through an efficient and accessible full-body workout. The warm-up is thorough, covering every joint from ankles to neck, leaving no muscle behind. Sabrina focuses on lower-body moves while Guigui targets the upper body.

Starting: 21-09-2025 14:00:00

End
21-09-2025 14:45:00

Selection of Yoga exercises for your body and soul.

Starting: 21-09-2025 14:45:00

End
21-09-2025 15:30:00

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Starting: 21-09-2025 15:30:00

End
21-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 21-09-2025 15:55:00

End
21-09-2025 16:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 21-09-2025 16:00:00

End
21-09-2025 17:00:00

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Starting: 21-09-2025 17:00:00

End
21-09-2025 17:25:00

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Starting: 21-09-2025 17:25:00

End
21-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 21-09-2025 18:00:00

End
21-09-2025 18:10:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 21-09-2025 18:10:00

End
21-09-2025 19:05:00

A look at the strength of touch.

Starting: 21-09-2025 19:05:00

End
21-09-2025 20:00:00

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Starting: 21-09-2025 20:00:00

End
21-09-2025 20:30:00

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Starting: 21-09-2025 20:30:00

End
21-09-2025 21:00:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 21-09-2025 21:00:00

End
21-09-2025 21:30:00

Selection of Yoga exercises for your body and soul.

Starting: 21-09-2025 21:30:00

End
21-09-2025 22:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 21-09-2025 22:00:00

End
21-09-2025 22:20:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 21-09-2025 22:20:00

End
21-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 21-09-2025 23:00:00

End
21-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 21-09-2025 23:30:00

End
22-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 22-09-2025 00:30:00

End
22-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 22-09-2025 01:00:00

End
22-09-2025 03:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 22-09-2025 03:00:00

End
22-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 22-09-2025 04:00:00

End
22-09-2025 04:30:00

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Starting: 22-09-2025 04:30:00

End
22-09-2025 05:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 22-09-2025 05:00:00

End
22-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 22-09-2025 05:50:00

End
22-09-2025 06:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 22-09-2025 06:30:00

End
22-09-2025 07:00:00

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Starting: 22-09-2025 07:00:00

End
22-09-2025 07:20:00

The Fuel to Flourish Fellowship is made up of health experts and practitioners whose mission is to empower people to take control of their bodies and minds. Their goal is to promote everyone's right to well-being.

Starting: 22-09-2025 07:20:00

End
22-09-2025 07:50:00

A look at the strength of touch.

Starting: 22-09-2025 07:50:00

End
22-09-2025 08:45:00

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Starting: 22-09-2025 08:45:00

End
22-09-2025 09:40:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 22-09-2025 09:40:00

End
22-09-2025 10:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 22-09-2025 10:35:00

End
22-09-2025 11:30:00

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Starting: 22-09-2025 11:30:00

End
22-09-2025 12:15:00

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

Starting: 22-09-2025 12:15:00

End
22-09-2025 12:30:00

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Starting: 22-09-2025 12:30:00

End
22-09-2025 12:55:00

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Starting: 22-09-2025 12:55:00

End
22-09-2025 13:25:00

Three crafters take their finest creations to the prestigious Durham fair.

Starting: 22-09-2025 13:25:00

End
22-09-2025 14:10:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 22-09-2025 14:10:00

End
22-09-2025 14:25:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 22-09-2025 14:25:00

End
22-09-2025 15:10:00

Selection of Yoga exercises for your body and soul.

Starting: 22-09-2025 15:10:00

End
22-09-2025 15:30:00

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Starting: 22-09-2025 15:30:00

End
22-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 22-09-2025 15:55:00

End
22-09-2025 16:00:00

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Starting: 22-09-2025 16:00:00

End
22-09-2025 16:30:00

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Starting: 22-09-2025 16:30:00

End
22-09-2025 17:00:00

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Starting: 22-09-2025 17:00:00

End
22-09-2025 17:25:00

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Starting: 22-09-2025 17:25:00

End
22-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 22-09-2025 18:00:00

End
22-09-2025 18:10:00

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Starting: 22-09-2025 18:10:00

End
22-09-2025 18:35:00

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Starting: 22-09-2025 18:35:00

End
22-09-2025 19:05:00

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Starting: 22-09-2025 19:05:00

End
22-09-2025 19:30:00

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Starting: 22-09-2025 19:30:00

End
22-09-2025 20:00:00

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

Starting: 22-09-2025 20:00:00

End
22-09-2025 20:30:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 22-09-2025 20:30:00

End
22-09-2025 21:30:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 22-09-2025 21:30:00

End
22-09-2025 22:00:00

Selection of Yoga exercises for your body and soul.

Starting: 22-09-2025 22:00:00

End
22-09-2025 22:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 22-09-2025 22:30:00

End
22-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 22-09-2025 23:00:00

End
22-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 22-09-2025 23:30:00

End
23-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 23-09-2025 00:30:00

End
23-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 23-09-2025 01:00:00

End
23-09-2025 03:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 23-09-2025 03:00:00

End
23-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 23-09-2025 04:00:00

End
23-09-2025 04:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 23-09-2025 04:30:00

End
23-09-2025 05:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 23-09-2025 05:00:00

End
23-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 23-09-2025 05:50:00

End
23-09-2025 06:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 23-09-2025 06:30:00

End
23-09-2025 06:55:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 23-09-2025 06:55:00

End
23-09-2025 07:50:00

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Starting: 23-09-2025 07:50:00

End
23-09-2025 08:45:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 23-09-2025 08:45:00

End
23-09-2025 09:40:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 23-09-2025 09:40:00

End
23-09-2025 10:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 23-09-2025 10:35:00

End
23-09-2025 11:30:00

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Starting: 23-09-2025 11:30:00

End
23-09-2025 11:55:00

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Starting: 23-09-2025 11:55:00

End
23-09-2025 12:25:00

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Starting: 23-09-2025 12:25:00

End
23-09-2025 12:50:00

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Starting: 23-09-2025 12:50:00

End
23-09-2025 13:20:00

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Starting: 23-09-2025 13:20:00

End
23-09-2025 13:45:00

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Starting: 23-09-2025 13:45:00

End
23-09-2025 14:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 23-09-2025 14:15:00

End
23-09-2025 15:05:00

Selection of Yoga exercises for your body and soul.

Starting: 23-09-2025 15:05:00

End
23-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 23-09-2025 15:30:00

End
23-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 23-09-2025 15:55:00

End
23-09-2025 16:00:00

Luana Belmondo cooks the queen of vegetable proteins: lentils.

Starting: 23-09-2025 16:00:00

End
23-09-2025 16:30:00

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Starting: 23-09-2025 16:30:00

End
23-09-2025 17:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 23-09-2025 17:00:00

End
23-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 23-09-2025 18:00:00

End
23-09-2025 18:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 23-09-2025 18:10:00

End
23-09-2025 19:05:00

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Starting: 23-09-2025 19:05:00

End
23-09-2025 19:30:00

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Starting: 23-09-2025 19:30:00

End
23-09-2025 20:00:00

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

Starting: 23-09-2025 20:00:00

End
23-09-2025 20:30:00

Three crafters take their finest creations to the prestigious Durham fair.

Starting: 23-09-2025 20:30:00

End
23-09-2025 21:15:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 23-09-2025 21:15:00

End
23-09-2025 21:30:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 23-09-2025 21:30:00

End
23-09-2025 22:00:00

Selection of Yoga exercises for your body and soul.

Starting: 23-09-2025 22:00:00

End
23-09-2025 22:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 23-09-2025 22:30:00

End
23-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 23-09-2025 23:00:00

End
23-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 23-09-2025 23:30:00

End
24-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 24-09-2025 00:30:00

End
24-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 24-09-2025 01:00:00

End
24-09-2025 03:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 24-09-2025 03:00:00

End
24-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 24-09-2025 04:00:00

End
24-09-2025 04:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 24-09-2025 04:30:00

End
24-09-2025 05:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 24-09-2025 05:00:00

End
24-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 24-09-2025 05:50:00

End
24-09-2025 06:25:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 24-09-2025 06:25:00

End
24-09-2025 06:50:00

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Starting: 24-09-2025 06:50:00

End
24-09-2025 07:35:00

Born in Mexico but always attracted to new cultures and countries, Yesmin worked many jobs until she finally found her calling. She decided to merge her passions for art and travel and became a vagabond artist.

Starting: 24-09-2025 07:35:00

End
24-09-2025 07:50:00

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Starting: 24-09-2025 07:50:00

End
24-09-2025 08:15:00

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Starting: 24-09-2025 08:15:00

End
24-09-2025 08:40:00

Three crafters take their finest creations to the prestigious Durham fair.

Starting: 24-09-2025 08:40:00

End
24-09-2025 09:25:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 24-09-2025 09:25:00

End
24-09-2025 09:40:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 24-09-2025 09:40:00

End
24-09-2025 10:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 24-09-2025 10:35:00

End
24-09-2025 11:30:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 24-09-2025 11:30:00

End
24-09-2025 12:25:00

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Starting: 24-09-2025 12:25:00

End
24-09-2025 12:50:00

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Starting: 24-09-2025 12:50:00

End
24-09-2025 13:20:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 24-09-2025 13:20:00

End
24-09-2025 14:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 24-09-2025 14:15:00

End
24-09-2025 15:05:00

Selection of Yoga exercises for your body and soul.

Starting: 24-09-2025 15:05:00

End
24-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 24-09-2025 15:30:00

End
24-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 24-09-2025 15:55:00

End
24-09-2025 16:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 24-09-2025 16:00:00

End
24-09-2025 17:00:00

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Starting: 24-09-2025 17:00:00

End
24-09-2025 17:45:00

It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.

Starting: 24-09-2025 17:45:00

End
24-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 24-09-2025 18:00:00

End
24-09-2025 18:10:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 24-09-2025 18:10:00

End
24-09-2025 18:35:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 24-09-2025 18:35:00

End
24-09-2025 19:05:00

A look at the secret of sense of smell.

Starting: 24-09-2025 19:05:00

End
24-09-2025 20:00:00

What doesn't bend, breaks, and what doesn't rest grows weary.

Starting: 24-09-2025 20:00:00

End
24-09-2025 20:30:00

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Starting: 24-09-2025 20:30:00

End
24-09-2025 20:55:00

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Starting: 24-09-2025 20:55:00

End
24-09-2025 21:30:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 24-09-2025 21:30:00

End
24-09-2025 22:00:00

Selection of Yoga exercises for your body and soul.

Starting: 24-09-2025 22:00:00

End
24-09-2025 22:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 24-09-2025 22:30:00

End
24-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 24-09-2025 23:00:00

End
24-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 24-09-2025 23:30:00

End
25-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 25-09-2025 00:30:00

End
25-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 25-09-2025 01:00:00

End
25-09-2025 03:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 25-09-2025 03:00:00

End
25-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 25-09-2025 04:00:00

End
25-09-2025 04:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 25-09-2025 04:30:00

End
25-09-2025 05:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 25-09-2025 05:00:00

End
25-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 25-09-2025 05:50:00

End
25-09-2025 06:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 25-09-2025 06:30:00

End
25-09-2025 07:00:00

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Starting: 25-09-2025 07:00:00

End
25-09-2025 07:25:00

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Starting: 25-09-2025 07:25:00

End
25-09-2025 07:55:00

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Starting: 25-09-2025 07:55:00

End
25-09-2025 08:20:00

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Starting: 25-09-2025 08:20:00

End
25-09-2025 08:45:00

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Starting: 25-09-2025 08:45:00

End
25-09-2025 09:10:00

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Starting: 25-09-2025 09:10:00

End
25-09-2025 09:40:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 25-09-2025 09:40:00

End
25-09-2025 10:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 25-09-2025 10:35:00

End
25-09-2025 11:30:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 25-09-2025 11:30:00

End
25-09-2025 11:55:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 25-09-2025 11:55:00

End
25-09-2025 12:25:00

A look at the secret of sense of smell.

Starting: 25-09-2025 12:25:00

End
25-09-2025 13:20:00

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Starting: 25-09-2025 13:20:00

End
25-09-2025 14:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 25-09-2025 14:15:00

End
25-09-2025 15:05:00

Selection of Yoga exercises for your body and soul.

Starting: 25-09-2025 15:05:00

End
25-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 25-09-2025 15:30:00

End
25-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 25-09-2025 15:55:00

End
25-09-2025 16:00:00

Discovering Palazzo Fiuggi, a haven of well-being located in the heart of the natural springs of Fiuggi, famous for their purifying and healing powers. The Palazzo was born from the vision of a science and health enthusiast.

Starting: 25-09-2025 16:00:00

End
25-09-2025 16:30:00

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

Starting: 25-09-2025 16:30:00

End
25-09-2025 17:00:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 25-09-2025 17:00:00

End
25-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 25-09-2025 18:00:00

End
25-09-2025 18:10:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 25-09-2025 18:10:00

End
25-09-2025 19:05:00

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Starting: 25-09-2025 19:05:00

End
25-09-2025 20:00:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 25-09-2025 20:00:00

End
25-09-2025 20:15:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 25-09-2025 20:15:00

End
25-09-2025 20:30:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 25-09-2025 20:30:00

End
25-09-2025 21:30:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 25-09-2025 21:30:00

End
25-09-2025 22:00:00

Selection of Yoga exercises for your body and soul.

Starting: 25-09-2025 22:00:00

End
25-09-2025 22:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 25-09-2025 22:30:00

End
25-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 25-09-2025 23:00:00

End
25-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 25-09-2025 23:30:00

End
26-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 26-09-2025 00:30:00

End
26-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 26-09-2025 01:00:00

End
26-09-2025 03:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 26-09-2025 03:00:00

End
26-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 26-09-2025 04:00:00

End
26-09-2025 04:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 26-09-2025 04:30:00

End
26-09-2025 05:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 26-09-2025 05:00:00

End
26-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 26-09-2025 05:50:00

End
26-09-2025 06:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 26-09-2025 06:30:00

End
26-09-2025 06:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-09-2025 06:55:00

End
26-09-2025 07:50:00

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Starting: 26-09-2025 07:50:00

End
26-09-2025 08:20:00

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Starting: 26-09-2025 08:20:00

End
26-09-2025 08:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-09-2025 08:45:00

End
26-09-2025 09:40:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 26-09-2025 09:40:00

End
26-09-2025 10:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-09-2025 10:35:00

End
26-09-2025 11:30:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 26-09-2025 11:30:00

End
26-09-2025 12:25:00

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Starting: 26-09-2025 12:25:00

End
26-09-2025 13:20:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 26-09-2025 13:20:00

End
26-09-2025 14:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 26-09-2025 14:15:00

End
26-09-2025 15:05:00

Selection of Yoga exercises for your body and soul.

Starting: 26-09-2025 15:05:00

End
26-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 26-09-2025 15:30:00

End
26-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 26-09-2025 15:55:00

End
26-09-2025 16:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-09-2025 16:00:00

End
26-09-2025 17:00:00

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

Starting: 26-09-2025 17:00:00

End
26-09-2025 17:45:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 26-09-2025 17:45:00

End
26-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 26-09-2025 18:00:00

End
26-09-2025 18:10:00

Three crafters take their finest creations to the prestigious Durham fair.

Starting: 26-09-2025 18:10:00

End
26-09-2025 18:55:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 26-09-2025 18:55:00

End
26-09-2025 19:10:00

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Starting: 26-09-2025 19:10:00

End
26-09-2025 19:35:00

Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.

Starting: 26-09-2025 19:35:00

End
26-09-2025 20:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 26-09-2025 20:00:00

End
26-09-2025 20:10:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 26-09-2025 20:10:00

End
26-09-2025 20:20:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 26-09-2025 20:20:00

End
26-09-2025 20:30:00

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Starting: 26-09-2025 20:30:00

End
26-09-2025 21:15:00

It is a disease, managed for years by ineffective drugs, which brings Maud to consult a naturopath. This meeting will be the trigger for a revelation. Follow Maud's changes every day to turn to her well-being.

Starting: 26-09-2025 21:15:00

End
26-09-2025 21:30:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 26-09-2025 21:30:00

End
26-09-2025 22:00:00

Selection of Yoga exercises for your body and soul.

Starting: 26-09-2025 22:00:00

End
26-09-2025 22:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 26-09-2025 22:30:00

End
26-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 26-09-2025 23:00:00

End
26-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 26-09-2025 23:30:00

End
27-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 27-09-2025 00:30:00

End
27-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 27-09-2025 01:00:00

End
27-09-2025 02:55:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 27-09-2025 02:55:00

End
27-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 27-09-2025 04:00:00

End
27-09-2025 04:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 27-09-2025 04:30:00

End
27-09-2025 05:00:00

Sabrina and Guigui take you through a glutes-focused session full of energy and good vibes. The warm-up targets lower-body joints - ankles, knees, hips, and lower back - to gently prepare your body for the workout.

Starting: 27-09-2025 05:00:00

End
27-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 27-09-2025 05:50:00

End
27-09-2025 06:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 27-09-2025 06:30:00

End
27-09-2025 07:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 27-09-2025 07:00:00

End
27-09-2025 07:30:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 27-09-2025 07:30:00

End
27-09-2025 08:15:00

Selection of Yoga exercises for your body and soul.

Starting: 27-09-2025 08:15:00

End
27-09-2025 08:35:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 27-09-2025 08:35:00

End
27-09-2025 09:00:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 27-09-2025 09:00:00

End
27-09-2025 09:30:00

The camera takes off on a very special trip around the world.

Starting: 27-09-2025 09:30:00

End
27-09-2025 10:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-09-2025 10:25:00

End
27-09-2025 11:20:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 27-09-2025 11:20:00

End
27-09-2025 11:30:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 27-09-2025 11:30:00

End
27-09-2025 12:20:00

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Starting: 27-09-2025 12:20:00

End
27-09-2025 12:45:00

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Starting: 27-09-2025 12:45:00

End
27-09-2025 13:15:00

A look at the secret of sense of smell.

Starting: 27-09-2025 13:15:00

End
27-09-2025 14:10:00

Sabrina and Guigui take you through a glutes-focused session full of energy and good vibes. The warm-up targets lower-body joints - ankles, knees, hips, and lower back - to gently prepare your body for the workout.

Starting: 27-09-2025 14:10:00

End
27-09-2025 15:00:00

Selection of Yoga exercises for your body and soul.

Starting: 27-09-2025 15:00:00

End
27-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 27-09-2025 15:30:00

End
27-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 27-09-2025 15:55:00

End
27-09-2025 16:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-09-2025 16:00:00

End
27-09-2025 17:00:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 27-09-2025 17:00:00

End
27-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 27-09-2025 18:00:00

End
27-09-2025 18:10:00

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Starting: 27-09-2025 18:10:00

End
27-09-2025 19:00:00

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

Starting: 27-09-2025 19:00:00

End
27-09-2025 19:45:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 27-09-2025 19:45:00

End
27-09-2025 20:00:00

On Morocco's coast, initiatives combine education, play, and sustainability. The `Clean and Play' programme encourages children to clean beaches in exchange for fun activities. Recycling also creates jobs for marginalised people.

Starting: 27-09-2025 20:00:00

End
27-09-2025 20:25:00

Gabriela spends her day at the beautiful Le Royal Meridien in Dubai. She learns new recipes from Head Chef Jorge at the Brasserie 2.0, enjoys a very special facial spa treatment and takes wakeboard lessons with trainer Mike by sunset.

Starting: 27-09-2025 20:25:00

End
27-09-2025 21:00:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 27-09-2025 21:00:00

End
27-09-2025 21:30:00

Selection of Yoga exercises for your body and soul.

Starting: 27-09-2025 21:30:00

End
27-09-2025 22:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 27-09-2025 22:00:00

End
27-09-2025 22:20:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 27-09-2025 22:20:00

End
27-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 27-09-2025 23:00:00

End
27-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 27-09-2025 23:30:00

End
28-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 28-09-2025 00:30:00

End
28-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 28-09-2025 01:00:00

End
28-09-2025 02:55:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 28-09-2025 02:55:00

End
28-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 28-09-2025 04:00:00

End
28-09-2025 04:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 28-09-2025 04:30:00

End
28-09-2025 05:00:00

Sabrina and Guigui guide you through a dynamic session packed with jumps, twists, and movement to get your heart rate up while having fun. The warm-up aims at completely preparing every joint before the workout.

Starting: 28-09-2025 05:00:00

End
28-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 28-09-2025 05:50:00

End
28-09-2025 06:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 28-09-2025 06:30:00

End
28-09-2025 07:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 28-09-2025 07:00:00

End
28-09-2025 07:30:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 28-09-2025 07:30:00

End
28-09-2025 08:15:00

Selection of Yoga exercises for your body and soul.

Starting: 28-09-2025 08:15:00

End
28-09-2025 08:35:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 28-09-2025 08:35:00

End
28-09-2025 09:00:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 28-09-2025 09:00:00

End
28-09-2025 09:30:00

The camera takes off on a very special trip around the world.

Starting: 28-09-2025 09:30:00

End
28-09-2025 10:30:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 28-09-2025 10:30:00

End
28-09-2025 11:20:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 28-09-2025 11:20:00

End
28-09-2025 11:30:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 28-09-2025 11:30:00

End
28-09-2025 12:25:00

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Starting: 28-09-2025 12:25:00

End
28-09-2025 13:10:00

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

Starting: 28-09-2025 13:10:00

End
28-09-2025 14:00:00

Sabrina and Guigui guide you through a dynamic session packed with jumps, twists, and movement to get your heart rate up while having fun. The warm-up aims at completely preparing every joint before the workout.

Starting: 28-09-2025 14:00:00

End
28-09-2025 14:45:00

Selection of Yoga exercises for your body and soul.

Starting: 28-09-2025 14:45:00

End
28-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 28-09-2025 15:30:00

End
28-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 28-09-2025 15:55:00

End
28-09-2025 16:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 28-09-2025 16:00:00

End
28-09-2025 17:00:00

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Starting: 28-09-2025 17:00:00

End
28-09-2025 17:25:00

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Starting: 28-09-2025 17:25:00

End
28-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 28-09-2025 18:00:00

End
28-09-2025 18:10:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 28-09-2025 18:10:00

End
28-09-2025 19:05:00

A look at the secret of sense of smell.

Starting: 28-09-2025 19:05:00

End
28-09-2025 20:00:00

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Starting: 28-09-2025 20:00:00

End
28-09-2025 20:30:00

Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.

Starting: 28-09-2025 20:30:00

End
28-09-2025 21:00:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 28-09-2025 21:00:00

End
28-09-2025 21:30:00

Selection of Yoga exercises for your body and soul.

Starting: 28-09-2025 21:30:00

End
28-09-2025 22:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 28-09-2025 22:00:00

End
28-09-2025 22:20:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 28-09-2025 22:20:00

End
28-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 28-09-2025 23:00:00

End
28-09-2025 23:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 28-09-2025 23:30:00

End
29-09-2025 00:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 29-09-2025 00:30:00

End
29-09-2025 01:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 29-09-2025 01:00:00

End
29-09-2025 03:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 29-09-2025 03:00:00

End
29-09-2025 04:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 29-09-2025 04:00:00

End
29-09-2025 04:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 29-09-2025 04:30:00

End
29-09-2025 05:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 29-09-2025 05:00:00

End
29-09-2025 05:50:00

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Starting: 29-09-2025 05:50:00

End
29-09-2025 06:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 29-09-2025 06:30:00

End
29-09-2025 07:00:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 29-09-2025 07:00:00

End
29-09-2025 07:25:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 29-09-2025 07:25:00

End
29-09-2025 07:55:00

A look at the secret of sense of smell.

Starting: 29-09-2025 07:55:00

End
29-09-2025 08:50:00

Discover new wellness tips to live zen, eat zen, move zen, explore zen and create zen.

Starting: 29-09-2025 08:50:00

End
29-09-2025 09:40:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 29-09-2025 09:40:00

End
29-09-2025 10:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 29-09-2025 10:35:00

End
29-09-2025 11:30:00

Three crafters take their finest creations to the prestigious Durham fair.

Starting: 29-09-2025 11:30:00

End
29-09-2025 12:15:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 29-09-2025 12:15:00

End
29-09-2025 12:25:00

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Starting: 29-09-2025 12:25:00

End
29-09-2025 12:50:00

Val Kahl visits Matcha Box and tries out some refreshing matcha beverages, experiences an enzyme bath at the Willow Spa, and relaxes with a detoxifying sip of enzyme and ginger tea.

Starting: 29-09-2025 12:50:00

End
29-09-2025 13:20:00

Brian loves turning old furniture into new pieces, James and Bridget spin alpaca yarn from their own farm, Tracey makes original papercraft pieces.

Starting: 29-09-2025 13:20:00

End
29-09-2025 14:05:00

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Starting: 29-09-2025 14:05:00

End
29-09-2025 14:20:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 29-09-2025 14:20:00

End
29-09-2025 15:05:00

Selection of Yoga exercises for your body and soul.

Starting: 29-09-2025 15:05:00

End
29-09-2025 15:30:00

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Starting: 29-09-2025 15:30:00

End
29-09-2025 15:55:00

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Starting: 29-09-2025 15:55:00

End
29-09-2025 16:00:00

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Starting: 29-09-2025 16:00:00

End
29-09-2025 16:30:00

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Starting: 29-09-2025 16:30:00

End
29-09-2025 17:00:00

In Costa Rica's Nicoya Peninsula, centenarians live long lives thanks to simple diets, meaningful routines, and strong social bonds. The `Pura Vida' philosophy encourages gratitude, optimism, and community spirit for a long, happy life.

Starting: 29-09-2025 17:00:00

End
29-09-2025 17:25:00

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

Starting: 29-09-2025 17:25:00

End
29-09-2025 18:00:00

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Starting: 29-09-2025 18:00:00

End
29-09-2025 18:10:00

In the Sahara, we spend a night under the stars after a camel trek. Nomads share their lifestyle adapted to extreme conditions and the effects of climate change. Moroccan culture teaches us to slow down and savour each moment.

Starting: 29-09-2025 18:10:00

End
29-09-2025 18:35:00

Gabriela wakes up in a tent at Banan Beach and gets inspired by Raha Moharrak the first Saudi women who climbed the Mount Everest and seven highest summits. Afterwards the two have kitesurf lessons. Gabriela ends her day with dance flow yoga.

Starting: 29-09-2025 18:35:00

End
29-09-2025 19:05:00

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Starting: 29-09-2025 19:05:00

End
29-09-2025 19:30:00

Have you ever hiked with all five senses? Join us on a journey from the bustling metropolis of Tokyo to the serene Okutama forest to meet Dr. Kagawa, the pioneering scientist who first validated the health benefits of nature immersion.

Starting: 29-09-2025 19:30:00

End
29-09-2025 20:00:00

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Starting: 29-09-2025 20:00:00

End
29-09-2025 20:30:00

Five accomplished athletes from various disciplines embark on a quest to overcome their fears and create history in the world of sports.

Starting: 29-09-2025 20:30:00

End
29-09-2025 21:30:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 29-09-2025 21:30:00

End
29-09-2025 22:00:00

Selection of Yoga exercises for your body and soul.

Starting: 29-09-2025 22:00:00

End
29-09-2025 22:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 29-09-2025 22:30:00

End
29-09-2025 23:00:00

Selection of Yoga exercises for your body and soul.

Starting: 29-09-2025 23:00:00

End
29-09-2025 23:30:00