Aujourd hui TREXIPTV

EPG pour NL--MYZEN-HD

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 26-01-2026 04:00:00

End
26-01-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 26-01-2026 05:00:00

End
26-01-2026 05:35:00

Release and Restore is a sequence that brings you full circle through a series of poses that create space for reflection. You will release tension in your spine while attuning to the changes even the smallest actions create.

Starting: 26-01-2026 05:35:00

End
26-01-2026 06:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 26-01-2026 06:00:00

End
26-01-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 26-01-2026 06:50:00

End
26-01-2026 07:30:00

This vinyasa flow allows for you to notice moments of stillness and transformation with every breath. Power and Prana calls for a constant presence of mind and steadiness of breath. In this state you learn when to stabilize and when to let go.

Starting: 26-01-2026 07:30:00

End
26-01-2026 08:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 26-01-2026 08:00:00

End
26-01-2026 08:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-01-2026 08:55:00

End
26-01-2026 09:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-01-2026 09:45:00

End
26-01-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 26-01-2026 10:45:00

End
26-01-2026 11:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-01-2026 11:35:00

End
26-01-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-01-2026 12:25:00

End
26-01-2026 13:20:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 26-01-2026 13:20:00

End
26-01-2026 13:45:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 26-01-2026 13:45:00

End
26-01-2026 14:20:00

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Starting: 26-01-2026 14:20:00

End
26-01-2026 15:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 26-01-2026 15:15:00

End
26-01-2026 16:05:00

Selection of Yoga exercises for your body and soul.

Starting: 26-01-2026 16:05:00

End
26-01-2026 16:45:00

Release and Restore is a sequence that brings you full circle through a series of poses that create space for reflection. You will release tension in your spine while attuning to the changes even the smallest actions create.

Starting: 26-01-2026 16:45:00

End
26-01-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-01-2026 17:10:00

End
26-01-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 26-01-2026 18:00:00

End
26-01-2026 19:00:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 26-01-2026 19:00:00

End
26-01-2026 19:25:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 26-01-2026 19:25:00

End
26-01-2026 19:50:00

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Starting: 26-01-2026 19:50:00

End
26-01-2026 20:15:00

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

Starting: 26-01-2026 20:15:00

End
26-01-2026 20:40:00

The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

Starting: 26-01-2026 20:40:00

End
26-01-2026 21:05:00

Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

Starting: 26-01-2026 21:05:00

End
26-01-2026 21:35:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 26-01-2026 21:35:00

End
26-01-2026 22:00:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 26-01-2026 22:00:00

End
26-01-2026 22:25:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 26-01-2026 22:25:00

End
26-01-2026 23:15:00

Selection of Yoga exercises for your body and soul.

Starting: 26-01-2026 23:15:00

End
27-01-2026 00:00:00

Selection of Yoga exercises for your body and soul.

Starting: 27-01-2026 00:00:00

End
27-01-2026 00:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 27-01-2026 00:30:00

End
27-01-2026 01:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 27-01-2026 01:30:00

End
27-01-2026 02:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 27-01-2026 02:00:00

End
27-01-2026 04:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 27-01-2026 04:00:00

End
27-01-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 27-01-2026 05:00:00

End
27-01-2026 05:35:00

Cultivate a sense of peace with the Create Your Calm sequence. This restorative flow stays low to allow for a deeper connection to the earth and its grounding energy. Connect with your heart and welcome a softer awareness with this gentle practice.

Starting: 27-01-2026 05:35:00

End
27-01-2026 06:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 27-01-2026 06:00:00

End
27-01-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 27-01-2026 06:50:00

End
27-01-2026 07:30:00

Grace and Gratitude opens the front of your body with a series of dynamic backbends. Shine the light of your heart by learning to be spacious with the breath. This practice encourages action stirred from intentions of love and gratitude.

Starting: 27-01-2026 07:30:00

End
27-01-2026 08:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 27-01-2026 08:00:00

End
27-01-2026 08:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-01-2026 08:55:00

End
27-01-2026 09:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-01-2026 09:45:00

End
27-01-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 27-01-2026 10:45:00

End
27-01-2026 11:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-01-2026 11:35:00

End
27-01-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-01-2026 12:25:00

End
27-01-2026 13:20:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 27-01-2026 13:20:00

End
27-01-2026 13:45:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 27-01-2026 13:45:00

End
27-01-2026 14:20:00

The camera takes off on a very special trip around the world.

Starting: 27-01-2026 14:20:00

End
27-01-2026 15:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 27-01-2026 15:15:00

End
27-01-2026 16:05:00

Selection of Yoga exercises for your body and soul.

Starting: 27-01-2026 16:05:00

End
27-01-2026 16:45:00

Cultivate a sense of peace with the Create Your Calm sequence. This restorative flow stays low to allow for a deeper connection to the earth and its grounding energy. Connect with your heart and welcome a softer awareness with this gentle practice.

Starting: 27-01-2026 16:45:00

End
27-01-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-01-2026 17:10:00

End
27-01-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-01-2026 18:00:00

End
27-01-2026 19:00:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 27-01-2026 19:00:00

End
27-01-2026 19:25:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 27-01-2026 19:25:00

End
27-01-2026 19:50:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-01-2026 19:50:00

End
27-01-2026 20:40:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-01-2026 20:40:00

End
27-01-2026 21:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 27-01-2026 21:35:00

End
27-01-2026 22:25:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 27-01-2026 22:25:00

End
27-01-2026 23:15:00

Selection of Yoga exercises for your body and soul.

Starting: 27-01-2026 23:15:00

End
28-01-2026 00:00:00

Selection of Yoga exercises for your body and soul.

Starting: 28-01-2026 00:00:00

End
28-01-2026 00:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 28-01-2026 00:30:00

End
28-01-2026 01:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 28-01-2026 01:30:00

End
28-01-2026 02:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 28-01-2026 02:00:00

End
28-01-2026 04:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 28-01-2026 04:00:00

End
28-01-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 28-01-2026 05:00:00

End
28-01-2026 05:35:00

Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and centre, and then awaken and inspire. Build energy and a sense of security before channelling your curiosity and testing your limits.

Starting: 28-01-2026 05:35:00

End
28-01-2026 06:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 28-01-2026 06:00:00

End
28-01-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 28-01-2026 06:50:00

End
28-01-2026 07:30:00

Finding comfort in the present moment and letting go of expectations.

Starting: 28-01-2026 07:30:00

End
28-01-2026 08:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 28-01-2026 08:00:00

End
28-01-2026 08:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 28-01-2026 08:55:00

End
28-01-2026 09:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 28-01-2026 09:45:00

End
28-01-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 28-01-2026 10:45:00

End
28-01-2026 11:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 28-01-2026 11:35:00

End
28-01-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 28-01-2026 12:25:00

End
28-01-2026 13:20:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 28-01-2026 13:20:00

End
28-01-2026 13:45:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 28-01-2026 13:45:00

End
28-01-2026 14:20:00

The camera takes off on a very special trip around the world.

Starting: 28-01-2026 14:20:00

End
28-01-2026 15:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 28-01-2026 15:15:00

End
28-01-2026 16:05:00

Selection of Yoga exercises for your body and soul.

Starting: 28-01-2026 16:05:00

End
28-01-2026 16:45:00

Are you ready to fly? Reflect and Connect will engage your whole body with a series of poses that first calm and centre, and then awaken and inspire. Build energy and a sense of security before channelling your curiosity and testing your limits.

Starting: 28-01-2026 16:45:00

End
28-01-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 28-01-2026 17:10:00

End
28-01-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 28-01-2026 18:00:00

End
28-01-2026 19:00:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 28-01-2026 19:00:00

End
28-01-2026 19:25:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 28-01-2026 19:25:00

End
28-01-2026 19:50:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 28-01-2026 19:50:00

End
28-01-2026 20:40:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 28-01-2026 20:40:00

End
28-01-2026 21:25:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 28-01-2026 21:25:00

End
28-01-2026 22:15:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 28-01-2026 22:15:00

End
28-01-2026 23:10:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 28-01-2026 23:10:00

End
29-01-2026 00:00:00

Selection of Yoga exercises for your body and soul.

Starting: 29-01-2026 00:00:00

End
29-01-2026 00:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 29-01-2026 00:30:00

End
29-01-2026 01:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 29-01-2026 01:30:00

End
29-01-2026 02:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 29-01-2026 02:00:00

End
29-01-2026 04:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 29-01-2026 04:00:00

End
29-01-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 29-01-2026 05:00:00

End
29-01-2026 05:35:00

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Starting: 29-01-2026 05:35:00

End
29-01-2026 06:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 29-01-2026 06:00:00

End
29-01-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 29-01-2026 06:50:00

End
29-01-2026 07:30:00

Features a moving meditation leading you through a series of postures to strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture.

Starting: 29-01-2026 07:30:00

End
29-01-2026 08:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 29-01-2026 08:00:00

End
29-01-2026 08:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 29-01-2026 08:55:00

End
29-01-2026 09:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 29-01-2026 09:45:00

End
29-01-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 29-01-2026 10:45:00

End
29-01-2026 11:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 29-01-2026 11:35:00

End
29-01-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 29-01-2026 12:25:00

End
29-01-2026 13:20:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 29-01-2026 13:20:00

End
29-01-2026 13:45:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 29-01-2026 13:45:00

End
29-01-2026 14:20:00

The camera takes off on a very special trip around the world.

Starting: 29-01-2026 14:20:00

End
29-01-2026 15:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 29-01-2026 15:15:00

End
29-01-2026 16:05:00

Selection of Yoga exercises for your body and soul.

Starting: 29-01-2026 16:05:00

End
29-01-2026 16:45:00

A balancing flow to focus on the centre and use the breath to align posture. Connecting with the asanas.

Starting: 29-01-2026 16:45:00

End
29-01-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 29-01-2026 17:10:00

End
29-01-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 29-01-2026 18:00:00

End
29-01-2026 19:00:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 29-01-2026 19:00:00

End
29-01-2026 19:25:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 29-01-2026 19:25:00

End
29-01-2026 19:50:00

The prestige buffet is the biggest event of the grand finale. Guillaume Gomez entrusts the finalists with creating the buffets for Pastry Day. With two clerks' assistance, they have five hours to rise to the challenge.

Starting: 29-01-2026 19:50:00

End
29-01-2026 22:25:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 29-01-2026 22:25:00

End
29-01-2026 23:15:00

Selection of Yoga exercises for your body and soul.

Starting: 29-01-2026 23:15:00

End
30-01-2026 00:00:00

Selection of Yoga exercises for your body and soul.

Starting: 30-01-2026 00:00:00

End
30-01-2026 00:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 30-01-2026 00:30:00

End
30-01-2026 01:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 30-01-2026 01:30:00

End
30-01-2026 02:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 30-01-2026 02:00:00

End
30-01-2026 04:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 30-01-2026 04:00:00

End
30-01-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 30-01-2026 05:00:00

End
30-01-2026 05:35:00

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Starting: 30-01-2026 05:35:00

End
30-01-2026 06:00:00

Guillaume and Sabrina start with a full warm-up with movements for the neck, shoulders, and chest to release tension. Each exercise aims to improve movement range and posture, fostering a connection between the brain and body to prevent injuries.

Starting: 30-01-2026 06:00:00

End
30-01-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 30-01-2026 06:50:00

End
30-01-2026 07:30:00

A heart-centred practice, Anahata Flow allows the body to seek the freedom of the sky while unifying with the breath. Closing eyes, clearing hearts and connecting deeply with the solidarity of the earth.

Starting: 30-01-2026 07:30:00

End
30-01-2026 08:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 30-01-2026 08:00:00

End
30-01-2026 08:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 30-01-2026 08:55:00

End
30-01-2026 09:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 30-01-2026 09:45:00

End
30-01-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 30-01-2026 10:45:00

End
30-01-2026 11:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 30-01-2026 11:35:00

End
30-01-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 30-01-2026 12:25:00

End
30-01-2026 13:20:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 30-01-2026 13:20:00

End
30-01-2026 13:45:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 30-01-2026 13:45:00

End
30-01-2026 14:20:00

The camera takes off on a very special trip around the world.

Starting: 30-01-2026 14:20:00

End
30-01-2026 15:15:00

Guillaume and Sabrina start with a full warm-up with movements for the neck, shoulders, and chest to release tension. Each exercise aims to improve movement range and posture, fostering a connection between the brain and body to prevent injuries.

Starting: 30-01-2026 15:15:00

End
30-01-2026 16:05:00

Selection of Yoga exercises for your body and soul.

Starting: 30-01-2026 16:05:00

End
30-01-2026 16:45:00

The practice of Bhakti flow and devotion for balance and strength. Easing hidden tensions that are hidden.

Starting: 30-01-2026 16:45:00

End
30-01-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 30-01-2026 17:10:00

End
30-01-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 30-01-2026 18:00:00

End
30-01-2026 19:00:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 30-01-2026 19:00:00

End
30-01-2026 19:25:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 30-01-2026 19:25:00

End
30-01-2026 19:50:00

Recent graduates Millie and Max compete against experienced designers Nicola and Viv to create amazing gardens for Focus Birmingham Day Care Centre.

Starting: 30-01-2026 19:50:00

End
30-01-2026 20:45:00

Professional gardening teams from opposite ends of the UK compete to deliver amazing garden spaces for the Care for Veterans home in Worthing.

Starting: 30-01-2026 20:45:00

End
30-01-2026 21:40:00

Two gardening couples compete to deliver amazing garden spaces for the Knightswood Day Care Centre, with a brief that includes sensory elements.

Starting: 30-01-2026 21:40:00

End
30-01-2026 22:25:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 30-01-2026 22:25:00

End
30-01-2026 23:15:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 30-01-2026 23:15:00

End
01-02-2026 00:00:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 01-02-2026 00:00:00

End
01-02-2026 00:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 01-02-2026 00:30:00

End
01-02-2026 01:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 01-02-2026 01:30:00

End
01-02-2026 02:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 01-02-2026 02:00:00

End
01-02-2026 03:55:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 01-02-2026 03:55:00

End
01-02-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 01-02-2026 05:00:00

End
01-02-2026 05:35:00

Stabilize and Center allows for the creation of a deeper connection with your core, as well as the present moment. Through the practice of conscious breathing, movement and attention to the postures, a state of centered awareness can be cultivated.

Starting: 01-02-2026 05:35:00

End
01-02-2026 06:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 01-02-2026 06:00:00

End
01-02-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 01-02-2026 06:50:00

End
01-02-2026 07:30:00

Pushing the limits with specialised fitness and yoga programs, featuring health documentaries, coaching, exercises and practical advice on how to live better, and above all, treat ones self.

Starting: 01-02-2026 07:30:00

End
01-02-2026 09:55:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 01-02-2026 09:55:00

End
01-02-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 01-02-2026 10:45:00

End
01-02-2026 11:35:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 01-02-2026 11:35:00

End
01-02-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 01-02-2026 12:25:00

End
01-02-2026 13:20:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 01-02-2026 13:20:00

End
01-02-2026 13:45:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 01-02-2026 13:45:00

End
01-02-2026 14:15:00

The prestige buffet is the biggest event of the grand finale. Guillaume Gomez entrusts the finalists with creating the buffets for Pastry Day. With two clerks' assistance, they have five hours to rise to the challenge.

Starting: 01-02-2026 14:15:00

End
01-02-2026 16:35:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 01-02-2026 16:35:00

End
01-02-2026 16:45:00

Stabilize and Center allows for the creation of a deeper connection with your core, as well as the present moment. Through the practice of conscious breathing, movement and attention to the postures, a state of centered awareness can be cultivated.

Starting: 01-02-2026 16:45:00

End
01-02-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 01-02-2026 17:10:00

End
01-02-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 01-02-2026 18:00:00

End
01-02-2026 19:00:00

Luana Belmondo offers a healthy breakfast that satisfies both salty and sweet palates.

Starting: 01-02-2026 19:00:00

End
01-02-2026 19:25:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 01-02-2026 19:25:00

End
01-02-2026 19:50:00

The camera takes off on a very special trip around the world.

Starting: 01-02-2026 19:50:00

End
01-02-2026 20:45:00

The camera takes off on a very special trip around the world.

Starting: 01-02-2026 20:45:00

End
01-02-2026 21:45:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 01-02-2026 21:45:00

End
01-02-2026 22:30:00

Bringing the best in television.

Starting: 01-02-2026 22:30:00

End
01-02-2026 23:20:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 01-02-2026 23:20:00

End
02-02-2026 00:00:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 02-02-2026 00:00:00

End
02-02-2026 00:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 02-02-2026 00:30:00

End
02-02-2026 01:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 02-02-2026 01:30:00

End
02-02-2026 02:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 02-02-2026 02:00:00

End
02-02-2026 04:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 02-02-2026 04:00:00

End
02-02-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 02-02-2026 05:00:00

End
02-02-2026 05:35:00

This vinyasa flow allows for you to notice moments of stillness and transformation with every breath. Power and Prana calls for a constant presence of mind and steadiness of breath. In this state you learn when to stabilize and when to let go.

Starting: 02-02-2026 05:35:00

End
02-02-2026 06:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 02-02-2026 06:00:00

End
02-02-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 02-02-2026 06:50:00

End
02-02-2026 07:30:00

It's time to play with a sequence that allows you to explore the balance points of your hands. While still a dynamic practice, this thread of poses encourages you to find stillness within the pulse of every movement.

Starting: 02-02-2026 07:30:00

End
02-02-2026 08:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 02-02-2026 08:00:00

End
02-02-2026 08:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 02-02-2026 08:55:00

End
02-02-2026 09:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 02-02-2026 09:45:00

End
02-02-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 02-02-2026 10:45:00

End
02-02-2026 11:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 02-02-2026 11:35:00

End
02-02-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 02-02-2026 12:25:00

End
02-02-2026 13:20:00

Luana Belmondo offers a healthy breakfast that satisfies both salty and sweet palates.

Starting: 02-02-2026 13:20:00

End
02-02-2026 13:45:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 02-02-2026 13:45:00

End
02-02-2026 14:20:00

The camera takes off on a very special trip around the world.

Starting: 02-02-2026 14:20:00

End
02-02-2026 15:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 02-02-2026 15:15:00

End
02-02-2026 16:05:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 02-02-2026 16:05:00

End
02-02-2026 16:45:00

This vinyasa flow allows for you to notice moments of stillness and transformation with every breath. Power and Prana calls for a constant presence of mind and steadiness of breath. In this state you learn when to stabilize and when to let go.

Starting: 02-02-2026 16:45:00

End
02-02-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 02-02-2026 17:10:00

End
02-02-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 02-02-2026 18:00:00

End
02-02-2026 19:00:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 02-02-2026 19:00:00

End
02-02-2026 19:25:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 02-02-2026 19:25:00

End
02-02-2026 19:50:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 02-02-2026 19:50:00

End
02-02-2026 20:15:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 02-02-2026 20:15:00

End
02-02-2026 20:40:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 02-02-2026 20:40:00

End
02-02-2026 21:05:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 02-02-2026 21:05:00

End
02-02-2026 21:35:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 02-02-2026 21:35:00

End
02-02-2026 22:00:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 02-02-2026 22:00:00

End
02-02-2026 22:25:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 02-02-2026 22:25:00

End
02-02-2026 23:15:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 02-02-2026 23:15:00

End
03-02-2026 00:00:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 03-02-2026 00:00:00

End
03-02-2026 00:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 03-02-2026 00:30:00

End
03-02-2026 01:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 03-02-2026 01:30:00

End
03-02-2026 02:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 03-02-2026 02:00:00

End
03-02-2026 04:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 03-02-2026 04:00:00

End
03-02-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 03-02-2026 05:00:00

End
03-02-2026 05:35:00

Grace and Gratitude opens the front of your body with a series of dynamic backbends. Shine the light of your heart by learning to be spacious with the breath. This practice encourages action stirred from intentions of love and gratitude.

Starting: 03-02-2026 05:35:00

End
03-02-2026 06:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 03-02-2026 06:00:00

End
03-02-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 03-02-2026 06:50:00

End
03-02-2026 07:30:00

Arrive at your practice, prepared to be where you are. Strong, Slow and Steady moves you through that ever-challenging Crow Pose, while guiding you to the realization that you cannot fail to be where you already are.

Starting: 03-02-2026 07:30:00

End
03-02-2026 08:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 03-02-2026 08:00:00

End
03-02-2026 08:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 03-02-2026 08:55:00

End
03-02-2026 09:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 03-02-2026 09:45:00

End
03-02-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 03-02-2026 10:45:00

End
03-02-2026 11:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 03-02-2026 11:35:00

End
03-02-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 03-02-2026 12:25:00

End
03-02-2026 13:20:00

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Starting: 03-02-2026 13:20:00

End
03-02-2026 13:45:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 03-02-2026 13:45:00

End
03-02-2026 14:20:00

The camera takes off on a very special trip around the world.

Starting: 03-02-2026 14:20:00

End
03-02-2026 15:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 03-02-2026 15:15:00

End
03-02-2026 16:05:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 03-02-2026 16:05:00

End
03-02-2026 16:45:00

Grace and Gratitude opens the front of your body with a series of dynamic backbends. Shine the light of your heart by learning to be spacious with the breath. This practice encourages action stirred from intentions of love and gratitude.

Starting: 03-02-2026 16:45:00

End
03-02-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 03-02-2026 17:10:00

End
03-02-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 03-02-2026 18:00:00

End
03-02-2026 19:00:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 03-02-2026 19:00:00

End
03-02-2026 19:25:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 03-02-2026 19:25:00

End
03-02-2026 19:50:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 03-02-2026 19:50:00

End
03-02-2026 20:40:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 03-02-2026 20:40:00

End
03-02-2026 21:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 03-02-2026 21:35:00

End
03-02-2026 22:25:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 03-02-2026 22:25:00

End
03-02-2026 23:15:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 03-02-2026 23:15:00

End
04-02-2026 00:00:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 04-02-2026 00:00:00

End
04-02-2026 00:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 04-02-2026 00:30:00

End
04-02-2026 01:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 04-02-2026 01:30:00

End
04-02-2026 02:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 04-02-2026 02:00:00

End
04-02-2026 04:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 04-02-2026 04:00:00

End
04-02-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 04-02-2026 05:00:00

End
04-02-2026 05:35:00

Finding comfort in the present moment and letting go of expectations.

Starting: 04-02-2026 05:35:00

End
04-02-2026 06:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 04-02-2026 06:00:00

End
04-02-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 04-02-2026 06:50:00

End
04-02-2026 07:30:00

Features a mesmerising sequence to encourage you to feel, rather than force your way through the poses. Explore your height while maintaining an intention to keep your heart lifted and spirits light. Immerse yourself in the energy you create with this dynamic flow.

Starting: 04-02-2026 07:30:00

End
04-02-2026 08:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 04-02-2026 08:00:00

End
04-02-2026 08:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 04-02-2026 08:55:00

End
04-02-2026 09:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 04-02-2026 09:45:00

End
04-02-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 04-02-2026 10:45:00

End
04-02-2026 11:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 04-02-2026 11:35:00

End
04-02-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 04-02-2026 12:25:00

End
04-02-2026 13:20:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 04-02-2026 13:20:00

End
04-02-2026 13:45:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 04-02-2026 13:45:00

End
04-02-2026 14:20:00

The camera takes off on a very special trip around the world.

Starting: 04-02-2026 14:20:00

End
04-02-2026 15:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 04-02-2026 15:15:00

End
04-02-2026 16:05:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 04-02-2026 16:05:00

End
04-02-2026 16:45:00

Finding comfort in the present moment and letting go of expectations.

Starting: 04-02-2026 16:45:00

End
04-02-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 04-02-2026 17:10:00

End
04-02-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 04-02-2026 18:00:00

End
04-02-2026 19:00:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 04-02-2026 19:00:00

End
04-02-2026 19:25:00

Luana Belmondo cooks the queen of vegetable proteins: lentils.

Starting: 04-02-2026 19:25:00

End
04-02-2026 19:50:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 04-02-2026 19:50:00

End
04-02-2026 20:40:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 04-02-2026 20:40:00

End
04-02-2026 21:25:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 04-02-2026 21:25:00

End
04-02-2026 22:15:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 04-02-2026 22:15:00

End
04-02-2026 23:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 04-02-2026 23:00:00

End
05-02-2026 00:00:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 05-02-2026 00:00:00

End
05-02-2026 00:30:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 05-02-2026 00:30:00

End
05-02-2026 01:30:00

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Starting: 05-02-2026 01:30:00

End
05-02-2026 02:00:00

An exclusive look into breathtaking landscapes from around the world, from serene beaches to majestic mountains, capturing nature's beauty.

Starting: 05-02-2026 02:00:00

End
05-02-2026 04:00:00

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

Starting: 05-02-2026 04:00:00

End
05-02-2026 05:00:00

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Starting: 05-02-2026 05:00:00

End
05-02-2026 05:35:00

Features a moving meditation leading you through a series of postures to strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture.

Starting: 05-02-2026 05:35:00

End
05-02-2026 06:00:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 05-02-2026 06:00:00

End
05-02-2026 06:50:00

The narrator sheds light on innovative and safe form of physical exercise called Pilates, which helps in strengthening the core, toning up muscles and obtaining a lean body.

Starting: 05-02-2026 06:50:00

End
05-02-2026 07:30:00

Experience your physical body in a new and different way by using alignment cues as a way to feel your literal space more deeply. Enjoy the journey provided by the Awaken sequence, arriving in a moment of presence within yourself that is spacious, strong, and still.

Starting: 05-02-2026 07:30:00

End
05-02-2026 08:00:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 05-02-2026 08:00:00

End
05-02-2026 08:55:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 05-02-2026 08:55:00

End
05-02-2026 09:45:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 05-02-2026 09:45:00

End
05-02-2026 10:45:00

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Starting: 05-02-2026 10:45:00

End
05-02-2026 11:35:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 05-02-2026 11:35:00

End
05-02-2026 12:25:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 05-02-2026 12:25:00

End
05-02-2026 13:20:00

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Starting: 05-02-2026 13:20:00

End
05-02-2026 13:45:00

Luana Belmondo cooks the queen of vegetable proteins: lentils.

Starting: 05-02-2026 13:45:00

End
05-02-2026 14:15:00

The camera takes off on a very special trip around the world.

Starting: 05-02-2026 14:15:00

End
05-02-2026 15:00:00

Working 12 hours a day in the tech industry, Leah was living a fast-paced high-life that only looked good on paper. Frequently ill and constantly exhausted, she experienced burnout and decided to tackle meditation, changing her life for the better.

Starting: 05-02-2026 15:00:00

End
05-02-2026 15:15:00

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Starting: 05-02-2026 15:15:00

End
05-02-2026 16:05:00

Practice yoga from the comfort of your home with our experienced teachers.

Starting: 05-02-2026 16:05:00

End
05-02-2026 16:45:00

Features a moving meditation leading you through a series of postures to strengthen the hips and hamstrings. Find balance between ease and effort while bringing a sense of curiosity to your experience of each posture.

Starting: 05-02-2026 16:45:00

End
05-02-2026 17:10:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 05-02-2026 17:10:00

End
05-02-2026 18:00:00

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Starting: 05-02-2026 18:00:00

End
05-02-2026 19:00:00

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Starting: 05-02-2026 19:00:00

End
05-02-2026 19:25:00

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

Starting: 05-02-2026 19:25:00

End
05-02-2026 19:55:00

The jury and candidates meet at the Musée des Arts Forains for the third edition of the culinary competition, reserved for young pastry professionals. Christophe Michalak and others will judge the work done during the weekly tests.

Starting: 05-02-2026 19:55:00

End
05-02-2026 22:25:00

A wellness expert explains the benefits of different types of massages and demonstrates some comforting massage techniques.

Starting: 05-02-2026 22:25:00

End
05-02-2026 23:15:00