A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.

It is a disease, managed for years by ineffective drugs, which brings Maud to consult a naturopath. This meeting will be the trigger for a revelation. Follow Maud's changes every day to turn to her well-being.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Val takes a break to enjoy the peaceful environment of the Malibu Ranch. Guests come to this place from all across the world to find inner peace, relax and stay.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Three hopefuls head to Suffolk to attend the Claire Priory Craft Fair.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.

With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.

Following champions of sports in their passions.

Luana Belmondo offers a healthy breakfast that satisfies both salty and sweet palates.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.

It is a disease, managed for years by ineffective drugs, which brings Maud to consult a naturopath. This meeting will be the trigger for a revelation. Follow Maud's changes every day to turn to her well-being.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.

With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.

Following champions of sports in their passions.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Virginie's beautiful handwritten lettering decorates the walls and windows of many shops in and around Lyon, France, as she lives out her passion of finding beauty in every stroke.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

In this episode, Gabriela is visiting Sustainable City in Dubai, discovering their way of gardening, durable clothing and of course tasting a healthy recipe. Her day ends with some Qigong with a master.

The camera takes off on a very special trip around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.

Two urbanites surprise themselves by changing their city lifestyles for farm living. Following Lisa, an architect based in London, and her husband Pete, an actor seen in Hollywood movies.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.

The camera takes off on a very special trip around the world.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Health programme.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Relaxing massages to release all the tension of the day.

Every year on 21 June, International Yoga Day highlights the many benefits of this ancestral practice. Our programmes will help you relax, stay calm, and soothe back pains, bring peace to the nervous system, and find your inner balance.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The camera takes off on a very special trip around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Working 12 hours a day in the tech industry, Leah was living a fast-paced high-life that only looked good on paper. Frequently ill and constantly exhausted, she experienced burnout and decided to tackle meditation, changing her life for the better.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Relaxing massages to release all the tension of the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

The filmmaker embarks on a journey of viewing the earth from an aerial portrait where the beauty of the planet is truly reflected.

The camera takes off on a very special trip around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Children get the chance to learn the practice of traditional yoga in a fun and playful way that is easy for them to understand since they are young.

Following champions of sports in their passions.

Delve into Bhutan's approach to well-being as Dr Mike Wahl goes to discover the path to true health.

Gabriela goes to the desert to take a riding lessons and enjoys the spa and aqua fitness at Rixos the Palm. She tries out kangoo jumping, as well as the cuisine at El Chiringuito restaurant with chef Diego.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

The camera takes off on a very special trip around the world.

Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.

With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Coach Michaël and Victoria Sio will discuss how the viewer can learn to manage theier stress.

With a passion for sport, nutrition and well-being for over 20 years, experienced health coach Michael Thomas shows the steps people can take to remain healthy in both body and mind.

Following champions of sports in their passions.

How do we manage thoughts, and emotions so they don't manage us? We learn the most important skills we'll ever learn, and it starts with mind-body awareness.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Working 12 hours a day in the tech industry, Leah was living a fast-paced high-life that only looked good on paper. Frequently ill and constantly exhausted, she experienced burnout and decided to tackle meditation, changing her life for the better.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Gabriela enjoys her day at The Retreat by Sofitel; she meets Dr. Grace for a Wellness consultation, followed by cooking with Chef Pat plus some Eco golf lessons at the beach and finishes her day with slimming yoga by sunset.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

The everyday work is not always easy and it is sometimes difficult to get by. If there is one thing that Véronick has learned from her experience it is to embark on her dreams as she plans to become a massage therapist.

Violaine will meet people who will take her to a different path of life. Follow the encounters and travels of Violaine that brought her to fasciatherapy and nonviolent communication.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Guillaume and Sabrina start with a full warm-up with movements for the neck, shoulders, and chest to release tension. Each exercise aims to improve movement range and posture, fostering a connection between the brain and body to prevent injuries.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Val goes to the Lifehouse where she discovers elixirs with therapeutic properties. Then she participates in a hot yoga session, before testing smoothies with unusual names.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

The everyday work is not always easy and it is sometimes difficult to get by. If there is one thing that Véronick has learned from her experience it is to embark on her dreams as she plans to become a massage therapist.

Violaine will meet people who will take her to a different path of life. Follow the encounters and travels of Violaine that brought her to fasciatherapy and nonviolent communication.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Gabriela enjoys her day at The Retreat by Sofitel; she meets Dr. Grace for a Wellness consultation, followed by cooking with Chef Pat plus some Eco golf lessons at the beach and finishes her day with slimming yoga by sunset.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Working 12 hours a day in the tech industry, Leah was living a fast-paced high-life that only looked good on paper. Frequently ill and constantly exhausted, she experienced burnout and decided to tackle meditation, changing her life for the better.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Lynda, Katie, Christina and Mike present their works in needle-felt, plastic sculpting and wood furniture at the Crafty Vintage Fair at Lowther Castle, Penrith. Two gave up their jobs to focus on their crafts, and so are hoping to make enough sales.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Laura Botella chose to let go of her life in Spain for the island life in El Nido, Philippines. She considers it the best decision of her life as she is able to create her own path and break free from the societal expectations and standards.

Working 12 hours a day in the tech industry, Leah was living a fast-paced high-life that only looked good on paper. Frequently ill and constantly exhausted, she experienced burnout and decided to tackle meditation, changing her life for the better.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

What doesn't bend, breaks, and what doesn't rest grows weary.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Following champions of sports in their passions.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Gabriela enjoys her day at The Retreat by Sofitel; she meets Dr. Grace for a Wellness consultation, followed by cooking with Chef Pat plus some Eco golf lessons at the beach and finishes her day with slimming yoga by sunset.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

The everyday work is not always easy and it is sometimes difficult to get by. If there is one thing that Véronick has learned from her experience it is to embark on her dreams as she plans to become a massage therapist.

Violaine will meet people who will take her to a different path of life. Follow the encounters and travels of Violaine that brought her to fasciatherapy and nonviolent communication.

The host makes a visit to exciting destinations to find beautiful guest houses that maintain the perfect balance between utility and nature.

Delve into the Japanese island known for having some of the oldest people as leading scientists who have identified the longevity gene shed light on the factors that contribute to extended life span.

Gabriela enjoys her day at The Retreat by Sofitel; she meets Dr. Grace for a Wellness consultation, followed by cooking with Chef Pat plus some Eco golf lessons at the beach and finishes her day with slimming yoga by sunset.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Following champions of sports in their passions.

What doesn't bend, breaks, and what doesn't rest grows weary.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Juliette is a woman who spent her life organizing regattas for the traditional sailboats that are famous in the French region of Morbihan. She then decided to leave the water and discover a passion for ceramics.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

The camera takes off on a very special trip around the world.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

The camera takes off on a very special trip around the world.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

A former model and Sports News anchor, Hansen has drifted away from the limelight to focus on a personal journey. His Yoga trip began 10 years ago, after suffering a herniated disc injury.

People from different backgrounds and professions talk about their experiences and share inspiring instances from their lives.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

A prominent chef shares recipes for delicious dishes that people can make at home and also provides a few tips and suggestions for beginners.

Food critic and TV presenter Julie Andrieu explores various regions of France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

The host explores various places in California that offer healthy and organic products and services that are instrumental in achieving a peaceful mind and body.

The camera takes off on a very special trip around the world.

Fitness experts demonstrate a wide range of exercises that help in maintaining health and can be conveniently performed in the comfort of one's home.

Selection of Yoga exercises for your body and soul.

Feeling completely comfortable is one of the goals of Indian Yoga philosophy. In order to harmonise body and mind, coaches present instructions on different yoga exercises that are easy to follow.

Three crafters take their finest creations to the prestigious Durham fair.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

A square piece of paper and some patience, this is all you need to transform a flat surface into a superb tridimensional piece of art!

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

What doesn't bend, breaks, and what doesn't rest grows weary.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.