Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

From the Fantastic Flamenco Family Ritmo Flamenco and dancer Anjelica Scannura.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on bringing people out of grief.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice focusing on relieving sciatica.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Releasing tension in the shoulders.

Strengthening, stretching and toning with pilates.

An ongoing chronic cough has Bodhanna very upset with the medical community; Dr Zach's prognosis outlines the gastric acid reflux possibility and finding the right doctor.

It's time for Jane to say good-bye to Jan, but not until she returns to Jan's condo for one more job. Jane takes a trip to Lunenburg, N.S. to visit Doug Bamford and gets a surprise that only Doug can deliver.

Hardworking border collies keep sheep farmer Hilary Flower out of retirement and pursuing her passion; at the same time, retiree Cathy Diggins finds happiness and achievement in her search and rescue dogs.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Rory and her mother seek advice on filling out an application to Harvard; Lane falls for a guy who answers her advertisement for rock musicians.

Dr. Harrison finds both his career and reputation ruined and his courtship destroyed, while Miss Matty receives devastating news, but the ladies of Cranford rally to help.

Bianca's behavior causes more concern; George provides Cindy with a shoulder to cry on; Kat tries to manage Tommy's moods.

It's a sad day for the Dingles as Cain informs the family; the village unites.

Barnaby and Troy are called to the warring villages of Upper and Lower Warden; they investigate the death of a young film star at the family's ancestral home.

Doc Martin's medical career is still under scrutiny because of his pre-existing blood phobia, and he has to pass three new courses; Louisa focuses on her new career.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Dr. Harrison finds both his career and reputation ruined and his courtship destroyed, while Miss Matty receives devastating news, but the ladies of Cranford rally to help.

Dr. Zach helps Elizabeth who has had recurring skin cancer and worries it may be hereditary.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Filmmaker Ric Esther Bienstock.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on the neck and back.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice focusing on releasing tension and strengthening arms.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Yoga to strengthen hands.

Strengthening, stretching and toning with pilates.

Yoga to strengthen the neck.

Volunteers maintain 36 acres of gardens at the residence of the Lieutenant Governor of BC; Home gardeners exchange seeds; An amateur beekeeper shares his honey; A community garden grows produce for the local food bank.

The unique relationship between Eugene Hennebury and his mini donkey, Joseph, helps them through difficult times; following the death of her husband, Diane Bernard's mini horse, Farrah, leads the way to the comfort and community of good friends.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Students bombard Lorelai with questions about her teenage pregnancy at the high-school's career day, embarrassing the PTA moms.

After Septimus sells Hanbury to the railway company and Mr. Buxton refuses to sell, Matty decides to test the railway's mettle and leads the way in changing the future of Cranford.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Ruby makes a discovery; the Dingles raise their glasses; there is a return to the village for one last time.

Troy investigates a wildlife crime; a car and a body are found in a river.

Martin and Louisa attend their first fertility consultation; Penhale investigates a case of vandalism at a local surf school; Louisa prepares for her first supervised counseling session.

Presentations, keynotes and debates with some of the smartest people with big ideas.

After Septimus sells Hanbury to the railway company and Mr. Buxton refuses to sell, Matty decides to test the railway's mettle and leads the way in changing the future of Cranford.

Gentle yoga that focuses on relieving headaches.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Daniel Clarke Bouchard; producer/composer Justin Gray.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on overcoming depression.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving symptoms of chronic pain.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Focuses on core strength.

Strengthening, stretching and toning with pilates.

Ian and Leon drive to Loma Linda to learn about blue zones and simple lifestyle changes.

Three generations of a family turn vegetable gardening into a business; An authentic Italian pizzeria uses produce from their own garden; Instructors at a horticultural college demonstrate the value of gardening as a profession.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Techniques that will help vent stress-related build up.

Lorelai goes on a date with a man she met at an auction; Rory gets Jess' help when she cannot turn off a neighbor's sprinkler system.

William Buxton's big news is not warmly received by his father; Miss Matty and the ladies of Cranford are excited by the imminent arrival of Lady Glenmire.

It is party time at The Vic for one Walford couple; Denise is on a family mission; Kat tries to get Tommy in line.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

An accident during the restoration of a canal appears to be linked to a group of rowdy teenagers; Troy is promoted.

Mrs. Tishell's young cousin shadows her at the pharmacy for some work experience; Al decides to move in with Morwenna; Angela visits Martin's surgery and notices something wrong with Buddy.

Presentations, keynotes and debates with some of the smartest people with big ideas.

William Buxton's big news is not warmly received by his father; Miss Matty and the ladies of Cranford are excited by the imminent arrival of Lady Glenmire.

Stewart, a trauma nurse, learns about the politics of food.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Disruptive theorist Jim Harris.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice that focuses on relieving symptoms of menopause and andropause.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga that focuses on relieving headaches.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Yoga for new moms.

Strengthening, stretching and toning with pilates.

Mediumship readings with spirits from the other side.

Teenage students learn that gardening can teach them about life; a tour guide demonstrates his love of gardens by sharing his deep knowledge of plants; a joyful octogenarian explains the value of gardening as a key to a healthy mind.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Momentum qi, a basic energy that is the building block of everything in the body.

Lorelai reluctantly attends Sherry's baby shower and learns more about Christopher's life than she wanted to know.

A surprise wedding causes a fracture in friendships and tragedy strikes; Matty feels she has unwittingly opened Pandora's box and fears that Cranford will never recover.

Junior seeks romantic advice; Cindy is spinning a lot of plates; Ian looks to the future.

A sorrowful funeral sees a face from the past appear at the graveside; Will and Caleb discuss their goal.

Barnaby has a new assistant, Sergeant Scott, who finds himself investigating a murder when a Spanish dance night goes horribly wrong.

Martin rushes to Ruth's for a medical emergency, but quickly realizes the problem is him; wedding bells are ringing in preparation for Morwenna and Al's wedding, but all doesn't go to plan, and neither does Martin's final GMC assessment.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A surprise wedding causes a fracture in friendships and tragedy strikes; Matty feels she has unwittingly opened Pandora's box and fears that Cranford will never recover.

Mediumship readings with spirits from the other side.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Thought provoking messages.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

METI International president Doug Vakoch and scientist David Brin.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice focusing on relieving sciatica.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga that focuses on failing eyesight and hair loss.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Techniques that will help vent stress-related build up.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Gentle yoga practice focusing on releasing tension and strengthening arms.

Strengthening, stretching and toning with pilates.

Kevin and Melanie are experiencing problems in their relationship.

A retiree adapts his home garden to age in place; dementia patients experience a tactile garden; a professional gardener demonstrates his knowledge of plants; a husband and wife decorate birdhouses for their backyard oasis.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

Lorelai is determined to win the annual Stars Hollow dance marathon and forces Rory to be her partner; Rory and Jess argue nonstop, even with the townspeople whirling around them on the dance floor.

Annika assembles her team to solve murders in the waters around Glasgow, and their first case looks a lot like a whale hunt gone wrong.

Junior is intent on playing games; Freddie lends support to an unlikely neighbor; Penny finds herself in the firing line.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

A death at a Celtic burial ground leads to a string of murders.

A year after Martin resigned his medical license, his wife Louisa tends to patients while he looks after their children, but the call of medical practice may still reach the Doc.

Actor and author Alan Alda.

Annika assembles her team to solve murders in the waters around Glasgow, and their first case looks a lot like a whale hunt gone wrong.

Nohemie converted to Judaism to marry a Jewish man, who she is now separated from.

Thought provoking messages.

Performances by classical musicians.

Nature videography and classical music with passages of scripture from the world's religions.

Thought provoking messages.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Comic Ron James.

A series of classical hatha yoga, plus mediations and breath work.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Belly dancing for a sensual body.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Inspiring home audiences to build strength and stamina through innovative and dynamic movement practices.

Fitness expert Karon Karter offers an easy-to-follow home Pilates program that gets results.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Teaching course from the Indian Kaivalyadhama G.S. Yoga Institute. Filmed in China, Tibet & Hainan.

Paid programming.

Six seniors attempt to stay relevant in their pursuits.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

An examination of health topics.

How daily life is impacted by the organics industry.

Celebrating the visual, physical, mental and social aspects that gardening can bring to those in their retirement years.

Fitness expert Karon Karter offers an easy-to-follow home Pilates program that gets results.

Inspiring home audiences to build strength and stamina through innovative and dynamic movement practices.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Movie to be announced.

An examination of health topics.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Movie to be announced.

Tammy-Lynn McNabb provides information on health and wellness by interviewing industry leaders in nutrition, food, health, beauty and naturopathic care.

Performances by classical musicians.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of classical hatha yoga, plus mediations and breath work.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Belly dancing for a sensual body.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Movie to be announced.

Movie to be announced.

Movie to be announced.

Performances by classical musicians.

Thought provoking messages.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of classical hatha yoga, plus mediations and breath work.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Belly dancing for a sensual body.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Paid programming.

Anjelica Scannura leads a workout.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Paid programming.

Dr. Zachary Levine answers viewer questions about health issues.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Celebrating the visual, physical, mental and social aspects that gardening can bring to those in their retirement years.

Belly dancing for a sensual body.

Strengthening, stretching and toning with pilates.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Charlotte Heywood moves to the sleepy seaside village of Sanditon and meets Sidney Parker, who is trying to turn it into a fashionable resort.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

British mysteries of blackmail, betrayal and murder in Midsomer county.

Dr Martin Ellingham leaves a busy London practice to start a small surgery in Portwenn, but his abrasive bedside manner leaves the locals wanting him gone.

Charlotte Heywood moves to the sleepy seaside village of Sanditon and meets Sidney Parker, who is trying to turn it into a fashionable resort.

Dr. Zachary Levine answers viewer questions about health issues.

Thought provoking messages.

Performances by classical musicians.

Thought provoking messages.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of classical hatha yoga, plus mediations and breath work.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Belly dancing for a sensual body.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Paid programming.

Anjelica Scannura leads a workout.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Strengthening, stretching and toning with pilates.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Celebrating the visual, physical, mental and social aspects that gardening can bring to those in their retirement years.

Belly dancing for a sensual body.

Strengthening, stretching and toning with pilates.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Charlotte Heywood moves to the sleepy seaside village of Sanditon and meets Sidney Parker, who is trying to turn it into a fashionable resort.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

British mysteries of blackmail, betrayal and murder in Midsomer county.

Dr Martin Ellingham leaves a busy London practice to start a small surgery in Portwenn, but his abrasive bedside manner leaves the locals wanting him gone.

Charlotte Heywood moves to the sleepy seaside village of Sanditon and meets Sidney Parker, who is trying to turn it into a fashionable resort.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Thought provoking messages.

Performances by classical musicians.

Thought provoking messages.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of classical hatha yoga, plus mediations and breath work.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Belly dancing for a sensual body.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Paid programming.

Anjelica Scannura leads a workout.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Strengthening, stretching and toning with pilates.

How daily life is impacted by the organics industry.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Celebrating the visual, physical, mental and social aspects that gardening can bring to those in their retirement years.

Belly dancing for a sensual body.

Strengthening, stretching and toning with pilates.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Charlotte Heywood moves to the sleepy seaside village of Sanditon and meets Sidney Parker, who is trying to turn it into a fashionable resort.