A retiree adapts his home garden to age in place; dementia patients experience a tactile garden; a professional gardener demonstrates his knowledge of plants; a husband and wife decorate birdhouses for their backyard oasis.

Police fear a missing girl is dead; Claude and David look after Mrs. Leacock's cat.

Lindsay believes people devalue themselves by having hook-ups; Emily and Lea are concerned that boys won't like them.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Thought provoking messages.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on historian and author, Joan E. Taylor.

Featuring guided exercises of yoga and meditation.

Focuses on core strength.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A dynamic, energizing sequence.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving symptoms of anxiety.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Relieving symptoms of anxiety.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Following active seniors who choose to spend their golden years in unconventional retirement communities that cater to their unique passions.

Gardening serves as therapy, for the aging body and mind.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A series of yoga designed to calm the nerves and strengthen the spirit.

A yoga flow sequence that stimulates energy flow in the body.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Exercises to improve awareness of the body's internal signals for balance.

Reliving low blood pressure.

Anjelica Scannura leads a workout.

From the heights of notoriety to the depths of depravity, John Forbes Nash Jr. experiences it all; as a mathematical expert, he made a discovery early in his career and stands on the brink of international acclaim; but Nash soon finds himself on a painful and harrowing journey of self-discovery.

Taimi and Haldun meet with a sex therapist, visit a nudist colony and a swingers resort and visit with an expert on sex and aging.

Kristina Groves & Ashleigh McIvor.

From the heights of notoriety to the depths of depravity, John Forbes Nash Jr. experiences it all; as a mathematical expert, he made a discovery early in his career and stands on the brink of international acclaim; but Nash soon finds himself on a painful and harrowing journey of self-discovery.

Performances by classical musicians.

Thought provoking messages.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on Sirius XM Satellite Radio creator and CEO of United Therapeutics, Martine Rothblatt.

Featuring guided exercises of yoga and meditation.

Yoga for new moms.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Using alignment cues to feel literal space.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Improving libido.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Improving libido.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Following active seniors who choose to spend their golden years in unconventional retirement communities that cater to their unique passions.

Foraging in nature's garden yields food, exercise, and knowledge of edible wild plants.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A series of yoga designed to calm the nerves and strengthen the spirit.

Warrior poses and half moon balancing.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

In the 1960s, Cambridge University student and future physicist Stephen Hawking (Eddie Redmayne) falls in love with fellow collegian Jane Wilde (Felicity Jones). At 21, Hawking learns that he has motor neuron disease. Despite this - and with Jane at his side - he begins an ambitious study of time, of which he has very little left, according to his doctor. He and Jane defy terrible odds and break new ground in the fields of medicine and science, achieving more than either could hope to imagine.

A strange package containing what may be someone's bucket list shows up in a prop mailbox on a commercial set. A straight-laced postal detective attempts to track down its intended recipient.

In the 1960s, Cambridge University student and future physicist Stephen Hawking (Eddie Redmayne) falls in love with fellow collegian Jane Wilde (Felicity Jones). At 21, Hawking learns that he has motor neuron disease. Despite this - and with Jane at his side - he begins an ambitious study of time, of which he has very little left, according to his doctor. He and Jane defy terrible odds and break new ground in the fields of medicine and science, achieving more than either could hope to imagine.

Performances by classical musicians.

Thought provoking messages.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on doctor of internal medicine, Dr. Mark Liponis.

Featuring guided exercises of yoga and meditation.

Gentle yoga practice focusing on releasing tension and strengthening arms.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Exploring the gift of presence.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Focuses on core strength.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Control and steadiness.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Focuses on core strength.

Strengthening, stretching and toning with pilates.

Low blood pressure which caused a stroke 25 years ago for Beryl has her seeking advice about the prescribed medications she's taking.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Gardening brings people of all backgrounds together and builds community.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Martha is unsure who to trust when she defends a suspected terrorist from extradition to the US.

Martin takes baby James to playgroup, where he is forced to sing along with the other moms; Al signs up for a dating web site; Bert finds Jennifer in the bathroom with a needle.

People believe aliens killed a cyclist; Bellamy blackmails Sue into dinner.

Lionel (Geoffrey Palmer) is nervous over his first book signing.

A man's deep thoughts on time and existence transcend traditional understanding of plants and the garden; an adventurous former punk rocker climbs mountains to harvest rare seeds that can't be found at sea level.

Martin takes baby James to playgroup, where he is forced to sing along with the other moms; Al signs up for a dating web site; Bert finds Jennifer in the bathroom with a needle.

Lionel (Geoffrey Palmer) is nervous over his first book signing.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Martha is unsure who to trust when she defends a suspected terrorist from extradition to the US.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A Yo-Yo Ma inspired public garden; monks wander contemplatively in nature's forest garden; a retired magazine editor advocates for grief gardening; innovative tower gardens aid remote northern communities in growing their own food year-round.

People believe aliens killed a cyclist; Bellamy blackmails Sue into dinner.

Dr. Zach helps Mel with exercises for strength and flexibility after a spinal injury.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on journalist, broadcaster and liberal activist, Tarek Fatah.

Featuring guided exercises of yoga and meditation.

Yoga designed for yoga jocks.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Strengthening and aligning sequence.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving respiratory issues.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

Testing shoulder and leg flexibility.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Featuring guided exercises of yoga and meditation.

Coordinating arms and legs while keeping a steady rhythm.

Relieving respiratory issues.

Strengthening, stretching and toning with pilates.

Focuses on posture issues.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Adapting gardens to accommodate aging.

Host Reshmi Chetram combines her love of Bollywood and fitness.

The personal and the professional collide when Martha must fight to defend someone close.

Mrs. Tishell returns to the village; Martin has to work out what is wrong with beachcomber Lorna; Al and Morwenna have Internet dating disasters.

Lord Ashfordly's sister suspects her fiance is a jewelry thief; Bellamy seduces Sue.

When Lionel and Jean were young they dreamt of a romantic holiday together in Paris. Now that dream has become reality, they find they are not alone in this lovers' paradise and that true love never runs smoothly.

Adrienne Clarkson and John Ralston Saul are longtime partners, notable for their rich contributions to Canadian culture; their divergent intellectual lives combine in a singular love of gardens, to contemplate the true nature of the Canadian garden.

Mrs. Tishell returns to the village; Martin has to work out what is wrong with beachcomber Lorna; Al and Morwenna have Internet dating disasters.

When Lionel and Jean were young they dreamt of a romantic holiday together in Paris. Now that dream has become reality, they find they are not alone in this lovers' paradise and that true love never runs smoothly.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

The personal and the professional collide when Martha must fight to defend someone close.

The youngest certified female yoga instructor and 7 and 8 year old pianists.

Gardeners demonstrate how working with soil and plants can grow minds too.

Lord Ashfordly's sister suspects her fiance is a jewelry thief; Bellamy seduces Sue.

Reliving low blood pressure.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on a Group of Seven enthusiasts, Jim and Sue Waddington.

Featuring guided exercises of yoga and meditation.

Yoga to improve your energy.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Staying open.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Preventing weight gain.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

Standing, seated and prone postures.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Featuring guided exercises of yoga and meditation.

Hip-hop, bellydance and flamanco combine into a cardio and body toning workout.

Preventing weight gain.

Strengthening, stretching and toning with pilates.

Uncovering toxins lurking in homes.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Volunteers maintain 36 acres of gardens at the residence of the Lieutenant Governor of BC; Home gardeners exchange seeds; An amateur beekeeper shares his honey; A community garden grows produce for the local food bank.

Host Reshmi Chetram combines her love of Bollywood and fitness.

In spite of all evidence to the contrary Martha fights to defend her ex-lover's innocence.

Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.

Claude is up to his old tricks; lorries are seen going to a deserted factory.

Lionel's father is getting married. Jean and Lionel have key roles to play, her as bridesmaid and him to give away the bride. However, events on the wedding day go awry, and Lionel winds up in a quite different role.

A medical herbalist specializes in connecting people to healing plants; an exotic plant collector and daylily hybridizer inspires a new generation of gardeners to breed their own colourful flowers.

Martin's mother returns to Portwenn; questions about asbestos cause panic; Bert has a question for Jennifer.

Lionel's father is getting married. Jean and Lionel have key roles to play, her as bridesmaid and him to give away the bride. However, events on the wedding day go awry, and Lionel winds up in a quite different role.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

In spite of all evidence to the contrary Martha fights to defend her ex-lover's innocence.

Derek Hatfield; The Kielburgers.

Unique gardens connect those who tend them to something deeper within.

Claude is up to his old tricks; lorries are seen going to a deserted factory.

Author Gillian Deacon exposes health risks in makeup.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on author and publisher, Anna Porter.

Featuring guided exercises of yoga and meditation.

Yoga for use with a chair.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A detoxifying, confidence-building sequence.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A healing, gentle yoga practice that focuses on relieving insomnia.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Techniques that will help vent stress-related build up.

Featuring guided exercises of yoga and meditation.

Hip-hop, bellydance and flamanco combine into a cardio and body toning workout.

A healing, gentle yoga practice that focuses on relieving insomnia.

Strengthening, stretching and toning with pilates.

Colette helps departed family members deliver messages of unity to their loved ones.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Three generations of a family turn vegetable gardening into a business; An authentic Italian pizzeria uses produce from their own garden; Instructors at a horticultural college demonstrate the value of gardening as a profession.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Annika assembles her team to solve murders in the waters around Glasgow, and their first case looks a lot like a whale hunt gone wrong.

Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.

Mike takes a leave of absence; plans for Gina's party backfire.

Jean and Lionel (Judi Dench, Geoffrey Palmer) decide to live together.

A tenacious gardener connects to her familial roots, while developing unconventional methods of growing food that will survive the prairies; a botanist grows hundreds of varieties of citrus and other exotic tree fruits on Canada's west coast.

Martin helps Louisa hand out awards at school; showdown between Ruth and Margaret; Mike has a shady revelation from his past.

Jean and Lionel (Judi Dench, Geoffrey Palmer) decide to live together.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Annika assembles her team to solve murders in the waters around Glasgow, and their first case looks a lot like a whale hunt gone wrong.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Gardens used to maintain emotional balance.

Mike takes a leave of absence; plans for Gina's party backfire.

Mediumship readings with spirits from the other side.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on founder of Sanctuary AI, Dr. Geordie Rose.

Featuring guided exercises of yoga and meditation.

Yoga incorporating pilates.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A sequence of complimentary opposites.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Releasing tension in the shoulders.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Momentum qi, a basic energy that is the building block of everything in the body.

Featuring guided exercises of yoga and meditation.

A Brazillian booty workout.

Releasing tension in the shoulders.

Strengthening, stretching and toning with pilates.

Lindsay believes people devalue themselves by having hook-ups; Emily and Lea are concerned that boys won't like them.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Teenage students learn that gardening can teach them about life; a tour guide demonstrates his love of gardens by sharing his deep knowledge of plants; a joyful octogenarian explains the value of gardening as a key to a healthy mind.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Annika's teenage daughter, Morgan, gets mixed up with suspects in a revenge slaying, and Norse mythology comes to life as Annika's team closes in.

Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.

A dispute over a will threatens a woman with eviction; Claude arranges lodging for Bellamy.

The stalemate over where everyone will live prompts Jean to embark on a cover-up when her sister-in-law visits.

After fifty years of gardening the same piece of land on the edge of the Niagara escarpment, a writer reflects on the many connections between art, nature, and a long life.

Louisa has news for Martin; disaster hits at Bert and Jennifer's engagement party; Al has a business proposition for Ruth.

The stalemate over where everyone will live prompts Jean to embark on a cover-up when her sister-in-law visits.

Patti and Faye are appreciating the benefits of downsized living while the Rodgers are feeling better prepared to make a sale.

Annika's teenage daughter, Morgan, gets mixed up with suspects in a revenge slaying, and Norse mythology comes to life as Annika's team closes in.

Cinematographer Dianne Whelan discusses her 500-day journey hiking and filming the longest trail in the world.

Gardeners connect their activism to others, through their grown food.

A dispute over a will threatens a woman with eviction; Claude arranges lodging for Bellamy.

Sabrina tries to apply her matchmaking skills to cultural customs.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on the former Mayor of Mississauga for 12 terms, Hazel McCallion.

Featuring guided exercises of yoga and meditation.

Yoga designed to improve balance.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A dynamic flow series of standing poses.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Tightening up skin around the face and neck.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

Featuring guided exercises of yoga and meditation.

Enhancing muscle definition in the legs and shoulders.

Tightening up skin around the face and neck.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Alan Hatfield demonstrates his ability to communicate with the next world.

A retiree adapts his home garden to age in place; dementia patients experience a tactile garden; a professional gardener demonstrates his knowledge of plants; a husband and wife decorate birdhouses for their backyard oasis.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A series of yoga designed to calm the nerves and strengthen the spirit.

Calming and gentle poses.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Relieving general achiness.

Anjelica Scannura leads a workout.

Samson (Victor Mature), the hero of the Israelites, wins the hand of a Philistine woman, Semadar (Angela Lansbury), in a contest of strength. When she is killed during a conflict on her wedding night, however, Samson becomes a hunted man whom the Philistines, including Semadar's sister, Delilah (Hedy Lamarr), want to punish. This becomes complicated, however, when Samson suddenly acquires God-given superpowers, and Delilah's true feelings for Samson surface.

Lily and Oren learn how exercise can repair DNA.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Samson (Victor Mature), the hero of the Israelites, wins the hand of a Philistine woman, Semadar (Angela Lansbury), in a contest of strength. When she is killed during a conflict on her wedding night, however, Samson becomes a hunted man whom the Philistines, including Semadar's sister, Delilah (Hedy Lamarr), want to punish. This becomes complicated, however, when Samson suddenly acquires God-given superpowers, and Delilah's true feelings for Samson surface.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on President and CEO of Canadian Organization for Rare Disorders, Dr. Durhane Wong-Reiger.

Featuring guided exercises of yoga and meditation.

Yoga to improve one's sex life.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

The sun-moon sequence is designed to balance the energy of the right and left sides of the body.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving bad circulation.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

Featuring guided exercises of yoga and meditation.

Twists and tango-inspired steps that help sculpt the torso.

Relieving bad circulation.

An Ayurvedic herbal massage therapy; the impacts of the physicality of massage and a healthy diet; how yoga positions work with foods.

Alan Hatfield demonstrates his ability to communicate with the next world.

A Yo-Yo Ma inspired public garden; monks wander contemplatively in nature's forest garden; a retired magazine editor advocates for grief gardening; innovative tower gardens aid remote northern communities in growing their own food year-round.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A series of yoga designed to calm the nerves and strengthen the spirit.

Feel your energy blossoming in this graceful flow of movement.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

In the Holy Land, the Roman occupation has produced a cauldron of oppression, anxiety and excessive taxes levied upon the Jewish people. Fearing the wrath of Roman governor Pontius Pilate, Jewish high priest Caiaphas tries to keep control of his people. That control is threatened when Jesus arrives in Jerusalem, performing miracles and spreading messages of love and hope. Those who fear that Jesus will inspire a revolution decide that he must die.

In the wake of Hurricane Katrina, a New Orleans handyman and blues singer is left homeless before he has the chance to declaring himself via a love letter.

In the Holy Land, the Roman occupation has produced a cauldron of oppression, anxiety and excessive taxes levied upon the Jewish people. Fearing the wrath of Roman governor Pontius Pilate, Jewish high priest Caiaphas tries to keep control of his people. That control is threatened when Jesus arrives in Jerusalem, performing miracles and spreading messages of love and hope. Those who fear that Jesus will inspire a revolution decide that he must die.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Nature videography and classical music with passages of scripture from the world's religions.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on Chief Corporate Officer of Aurora Canabis, Cam Battley.

A series of classical hatha yoga, plus mediations and breath work.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Belly dancing for a sensual body.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Paid programming.

Anjelica Scannura leads a workout.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Paid programming.

Dr. Zachary Levine answers viewer questions about health issues.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Celebrating the visual, physical, mental and social aspects that gardening can bring to those in their retirement years.

Belly dancing for a sensual body.

Strengthening, stretching and toning with pilates.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A period-drama adaptation of Jane Austen's final novel, written only months before her death in 1817, features Rose Williams and Theo James as the lead characters of Charlotte Heywood and Sidney Parker. The story follows Charlotte as she moves to the quiet fishing village of Sanditon for a fresh start, only to meet Sidney, a charming man who has ambitions to turn the tranquil seaside residence into a luxury resort. Written by Emmy and BAFTA award-winning screenwriter Andrew Davies.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.