Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Featuring a cooking journey.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

People from different backgrounds talk about their experiences and inspring phases of their lives.

A former model and Sports News anchor, Hansen has drifted away from the limelight to focus on a personal journey. His Yoga trip began 10 years ago, after suffering a herniated disc injury.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Every October 18th, World Menopause Day highlights the issues associated with this stage in many women's lives. To mark the occasion, MyZen TV offers a special programming focusing on ageing serenely.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

These exercises will help your muscles.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val Kahl discovers the latest trends in spirituality and health from around the world.

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

Selection of Yoga exercises for your body and soul.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Nutrition programme.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

These exercises will help your muscles.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val takes us to the top of a prestigious hotel in Beverly Hills for a session of Acro Yoga.

Discover Chromo Yoga: combing Chromotherapy (light therapy and colour therapy) and yoga, chromo-yoga improves emotional and physical well-being.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

These exercises will help your muscles.

Selection of Yoga exercises for your body and soul.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Nutrition programme.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

These exercises will help your muscles.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

Luana Belmondo cooks the queen of vegetable proteins: lentils.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val Kahl discovers the latest trends in spirituality and health from around the world.

We visit a Parisian palace for sensory experiences, aromatherapy, Kanssou bowls massages that remove anxiety, as well as some tips for after a massage session.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

These exercises will help your muscles.

Selection of Yoga exercises for your body and soul.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Nutrition programme.

Featuring a cooking journey.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

These exercises will help your muscles.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val takes us on an original detox experience in the heart of the Mandarin Oriental in Paris, designed to demagnetize the waves of electronics such as phones and laptops.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

Featuring a cooking journey.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

These exercises will help your muscles.

Selection of Yoga exercises for your body and soul.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Nutrition programme.

Every October 18th, World Menopause Day highlights the issues associated with this stage in many women's lives. To mark the occasion, MyZen TV offers a special programming focusing on ageing serenely.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

These exercises will help your muscles.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Babette gives us simple recipes, anecdotes and tricks to awaken your taste buds. The expert in Creole flavours shares all her secrets with us from Mauritius.

Every October 18th, World Menopause Day highlights the issues associated with this stage in many women's lives. To mark the occasion, MyZen TV offers a special programming focusing on ageing serenely.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

These exercises will help your muscles.

Selection of Yoga exercises for your body and soul.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Nutrition programme.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Relax with MyZen TV.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Every October 18th, World Menopause Day highlights the issues associated with this stage in many women's lives. To mark the occasion, MyZen TV offers a special programming focusing on ageing serenely.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

Selection of Yoga exercises for your body and soul.

Val Kahl discovers the latest trends in spirituality and health from around the world.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Featuring a cooking journey.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Relax with MyZen TV.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Selection of Yoga exercises for your body and soul.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Featuring a cooking journey.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Surrounded by her relatives and her guests who are passionate about good food, the most French of Italian women invites the audience into her kitchen to create tasty seasonal recipes.

Every October 18th, World Menopause Day highlights the issues associated with this stage in many women's lives. To mark the occasion, MyZen TV offers a special programming focusing on ageing serenely.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Relaxing and refocusing with thematic audio advices, set against some beautiful backdrops.

Relaxing massages to release all the tension of the day.

Channel is currently off air.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

These exercises will help your muscles.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The pumpkin takes centre stage as Luana cooks a spiced pumpkin velouté.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Val takes us to one of the most beautiful hotels in California: The Belmont Hotel - a natural haven where everything is designed to relax, while overlooking the Pacific.

The camera takes off on a very special trip around the world.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Selection of Yoga exercises for your body and soul.

Val Kahl discovers the latest trends in spirituality and health from around the world.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

The camera takes off on a very special trip around the world.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

These exercises will help your muscles.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Luana Belmondo invites her friend Eleonora Galasso for a pizza party.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

The camera takes off on a very special trip around the world.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Fitness experts showcase a wide range of holistic workouts that promote overall muscle strength and agility. These exercises focus on different body parts and help one de-stress in a scenic setting.

These exercises will help your muscles.

Selection of Yoga exercises for your body and soul.

Val Kahl discovers the latest trends in spirituality and health from around the world.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

We head to Santa Monica, the hub of the latest health trends. Val discovers Erewhon, Los Angeles' largest organic supermarket.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Spiritual sports for your body and soul.

Selection of Yoga exercises for your body and soul.

Enjoy these beautiful sceneries on Myzen TV.

Spiritual sports for your body and soul.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Offering a complete workout with a mix of cardio, pilates and yoga movements. The pilates exercises help to tone the core muscles and the yoga positions help to give a new strength.

The fashion elite share exclusive insider fitness tips on how to get catwalk ready like a professional.

These exercises will help your muscles.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Selection of Yoga exercises for your body and soul.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Val Kahl discovers the latest trends in spirituality and health from around the world.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Katy helps unleash the power of love that lies dormant, as well as well-being and kindness, through yoga.

Fitness experts showcase a wide range of holistic workouts that promote overall muscle strength and agility. These exercises focus on different body parts and help one de-stress in a scenic setting.

These exercises will help your muscles.

Selection of Yoga exercises for your body and soul.

Val Kahl discovers the latest trends in spirituality and health from around the world.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Highlighting eco-responsible initiatives and sustainable lifestyles to raise awareness of the need to protect the planet.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Angie Hilton takes a look at ways to enjoy a happier and healthier lifestyle. She compiles her best tips and information from around the world.

Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.