Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Myriam, a French-born social worker leaves her anxiety-riddled routine to go on holiday to the Philippines, and sees an opportunity to change her life in the process.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Violaine will meet people who will take her to a different path of life. Follow the encounters and travels of Violaine that brought her to fasciatherapy and nonviolent communication.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Val heads to Topanga Canyon in order to experience AMBA Yoga, a type of holistic yoga for women. Also includes a look at Tibetan sound bowl meditation, rare South American crystals, and a way to turn plant vibrations into music.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The host explores various topics that cater to the interests of plant and gardening enthusiasts while shedding light on how to maintain bonsai.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

It's long been proven that a plant-based diet could prevent and even cure a lot of diseases. Our carefully selected recipes will be a guide to the new healthy and peaceful life.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

Taking a closer look at our five senses.

People from different backgrounds talk about their experiences and inspring phases of their lives.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Just Float is the latest yoga trend promising a relaxed mind. As you enter a fully soundproof studio and float in vats filled with epson salts, you will begin to disconnect from the urban buzz...

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Luana Belmondo cooks the queen of vegetable proteins: lentils.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

A pair of established designers take on a less experienced up-and-coming pair, both challenged to deliver amazing spaces on a budget of £5,000 for a community park in Norris Green, Liverpool.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Four pairs of gardeners compete in two semi-finals to create gardens for Glenfield Hospital in Leicester, one for the staff and one for the patients.

A woman is unaware of the double life lived by her husband, but when she becomes suspicious, she discovers she has been in love with a total stranger.

The camera takes off on a very special trip around the world.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Luana Belmondo cooks the queen of vegetable proteins: lentils.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Join us and discover your well-being, which combines health, relaxation, and serenity.

The host sheds light on the significance of garden art in Japanese tradition with multiple construction models that harmonise the daily routine with the beauty of nature.

After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

Laura does not want a system where you are told what to do. After several years as head of business development in law firm, Laura changes her life and creates the plant academy. Let yourself go for a healthier life.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Val Kahl discovers the latest trends in spirituality and health from around the world.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Guillaume and Sabrina start with a full warm-up with movements for the neck, shoulders, and chest to release tension. Each exercise aims to improve movement range and posture, fostering a connection between the brain and body to prevent injuries.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

When it comes to disasters, mother nature has humankind beat, but oil spills, building collapses, and nuclear accidents are also devastating. A look at how these events impact the planet.

The camera takes off on a very special trip around the world.

The host sheds light on the significance of garden art in Japanese tradition with multiple construction models that harmonise the daily routine with the beauty of nature.

After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

Laura does not want a system where you are told what to do. After several years as head of business development in law firm, Laura changes her life and creates the plant academy. Let yourself go for a healthier life.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Join us and discover your well-being, which combines health, relaxation, and serenity.

Trainers guide you through an exercise session.

Guillaume and Sabrina start with a full warm-up with movements for the neck, shoulders, and chest to release tension. Each exercise aims to improve movement range and posture, fostering a connection between the brain and body to prevent injuries.

My Zen Guesthouse.

Heading to Sri Lanka to discover an old tea plantation transformed into a sumptuous refuge: Santani. In order to find an alternative to the stress of urban life, the hotel offers a modern approach to Ayurveda.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Laura does not want a system where you are told what to do. After several years as head of business development in law firm, Laura changes her life and creates the plant academy. Let yourself go for a healthier life.

It took a burnout and several miscarriages to Laurence to take a new path. Throughout her ordeals, Laurence will know how to listen to her needs, her desires and her passions. Follow Laurence in her life as a mother and naturopath.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Luana Belmondo cooks the queen of vegetable proteins: lentils.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The camera takes off on a very special trip around the world.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Two gardening couples compete to deliver amazing garden spaces for the Knightswood Day Care Centre, with a brief that includes sensory elements.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Trainers guide you through an exercise session.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

Hosted by famous photographer Yann Arthus-Bertrand, this series explores major environmental issues.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

Laura does not want a system where you are told what to do. After several years as head of business development in law firm, Laura changes her life and creates the plant academy. Let yourself go for a healthier life.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Selection of Yoga exercises for your body and soul.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

The camera takes off on a very special trip around the world.

Join us and discover your well-being, which combines health, relaxation, and serenity.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

My Zen Guesthouse.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Guillaume and Sabrina start with a full warm-up with movements for the neck, shoulders, and chest to release tension. Each exercise aims to improve movement range and posture, fostering a connection between the brain and body to prevent injuries.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Featuring tutorials, coaching, exercises and practical lifestyle tips.

Trainers guide you through an exercise session.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Join us and discover your well-being, which combines health, relaxation, and serenity.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Selection of Yoga exercises for your body and soul.

Providing guided children's yoga through enriching and engaging exercise.

Providing guided children's yoga through enriching and engaging exercise.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

The camera takes off on a very special trip around the world.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

Two gardening couples compete to deliver amazing garden spaces for the Knightswood Day Care Centre, with a brief that includes sensory elements.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

The host sheds light on the significance of garden art in Japanese tradition with multiple construction models that harmonise the daily routine with the beauty of nature.

After several years as a bartender and enduring a dark period, Guillaume discovers nature and falls in love with it. Accompany Guillaume in his passion, in the midst of nature.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

Laura does not want a system where you are told what to do. After several years as head of business development in law firm, Laura changes her life and creates the plant academy. Let yourself go for a healthier life.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Val Kahl discovers the latest trends in spirituality and health from around the world.

Join us and discover your well-being, which combines health, relaxation, and serenity.

The camera takes off on a very special trip around the world.

Two gardening couples compete to deliver amazing garden spaces for the Knightswood Day Care Centre, with a brief that includes sensory elements.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Their path takes them through amazing natural landscapes, producing spectacular scenery for a very ordinary task. The participants, at times without shoes and for days at end, are mere students on their way to school.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Val takes us to one of the most beautiful hotels in California: The Belmont Hotel - a natural haven where everything is designed to relax, while overlooking the Pacific.

The camera takes off on a very special trip around the world.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

The camera takes off on a very special trip around the world.

Journeying to discover extraordinary hotels around the world, away from the hustle and bustle of everyday life. From the Cambodian jungle to the Greek mountains, via France, Italy and Sri Lanka, rediscovering balance and serenity.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The camera takes off on a very special trip around the world.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Val Kahl discovers the latest trends in spirituality and health from around the world.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Two gardening couples compete to deliver amazing garden spaces for the Knightswood Day Care Centre, with a brief that includes sensory elements.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

In the final round, the remaining two pairs of designers create show spaces at RHS Garden Wisley in Surrey, on a budget of £10,000.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Join us and discover your well-being, which combines health, relaxation, and serenity.

Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

Bringing the best in television and movie entertainment for adults and children alike.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

A mother-son duo explores various culinary spaces in Rome while preparing several dishes.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Relaxing massages to release all the tension of the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

A look at blue zones, regions in the world where people are claimed to live longer than average. Examples of blue zones include Okinawa Prefecture, Japan, Nuoro Province, Sardinia, Italy, the Nicoya Peninsula, Costa Rica, and Icaria, Greece.

People from different backgrounds talk about their experiences and inspring phases of their lives.

People from different backgrounds talk about their experiences and inspring phases of their lives.

My Zen Guesthouse.

Revealing how India's spiritual traditions provide both sanctuary and a deeper connection to ourselves and the broader world. Join us for this expedition as we unravel the power of mindfulness and how we can incorporate it into our daily lives.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

Masashi Hirao became the last apprentice of Japan's great Bonsai master Saburo Kato. He must prevent the 1000 year old art from dying-out in the face of a rapidly changing world.

Bringing the best in television and movie entertainment for adults and children alike.

Masashi Hirao is building an entirely new brand, and a new art form: performance bonsai.

The host shares useful gardening tips and demonstrates how to grow beautiful plants and a nice vegetable garden at home.

A journey through the United Arab Emirates, featuring resorts, adventures and fitness activities.

In this episode Val meets Nicholas, a master of enlightenment. Then, back in her well-being ranch, Val tries new high tech relaxation sessions including the crystal energy mattress, the virtual reality mask, and a portable sauna session.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

My Zen Guesthouse.

Discovering Eremito. More than just a hotel, it is a true contemporary monastery where solitary travellers come to find meaning, spirituality and rediscover the world by paying particular attention to the present moment.

Bringing a special lineup celebrating the diversity of families on International Day of Families.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

A wellness coach helps viewers meditate and achieve the correct state of mindfulness that is required for complete relaxation.

Enjoy these beautiful sceneries on Myzen TV.

A wellness expert explains how different types of sports have a holistic and healthy effect on an individual's body and mind.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

The host demonstrates the correct way to perform different types of stretching exercises and explains how they positively affect one's body.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Luana Belmondo welcomes her friend Séverine Ferrer, host and actress, to prepare pies.

Luana Belmondo welcomes her friend Suzie Palatin to prepare West Indian cuisine.

Julie Andrieu explores France to discover varied culinary traditions and local delicacies.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

The camera takes off on a very special trip around the world.

The camera takes off on a very special trip around the world.

Embarking on a transformative journey to Euphoria Retreat, a mystical place offering a holistic approach to well-being aimed at restoring balance between one's body, mind and soul.

Val Kahl discovers the latest trends in spirituality and health from around the world.

The camera takes off on a very special trip around the world.

Trainers guide you through an exercise session.

Trainers guide you through an exercise session.

Professional gardening teams from opposite ends of the UK compete to deliver amazing garden spaces for the Care for Veterans home in Worthing.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

Amateur decorators and DIY enthusiasts from all over Belgium compete with paintbrushes and wallpaper rollers under the expert eye of Valérie Damidot.

A comprehensive compilation of segments the promote self-care, well-being, healthy lifestyles, peace of mind and much more.

Selection of Yoga exercises for your body and soul.

A compilation of relaxing and inspiring advice in the form of audio recordings that help people relieve stress and get through the day.

Selection of Yoga exercises for your body and soul.