Thought provoking messages.

Performances by classical musicians.

Thought provoking messages.

Stunning videos of nature paired with soothing classical music create inspiration.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Some of the most influential minds of the time share thoughts, ideas and performances at the annual conference. Past participants have included politician Michael Ignatieff, authors Margaret Atwood and Douglas Coupland, biologist Richard Dawkins, dancer Karen Kain, eco-warrior Paul Watson, singers Neko Case and Sarah Slean, and Playboy Enterprises CEO Christie Hefner.

A series of classical hatha yoga, plus mediations and breath work.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Gentle yoga poses designed to relieve symptoms of chronic conditions.

Strengthening, stretching and toning with pilates.

Mediumship readings with spirits from the other side.

South Asian experience in Canada.

A pack of chihuahuas inspires renowned breeder Lynne MacLellan as she navigates life with chronic pain; a pair of exotic sight hounds help retiree Norma Reid find a sisterhood amongst dog lovers.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

A Chinese martial art that uses gentle, flowing movements to create and balance Chi.

Martin reaches a breaking point; Louisa and Morwenna persuade Martin to find Buddy a new home; Martin is not impressed by Angela's alternative approaches to medicine; Ruth finds out that Bert has been trying to make his own whisky.

An idealistic young man spots a beautiful woman at the gambling tables, setting in motion a chain of events which will affect both their lives.

Jean and Judy decide to pay Lionel a surprise visit while he lectures at a conference in Norwich, but the surprise is not a very welcome one and Jean finds Lionel staying with another woman.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Martin reaches a breaking point; Louisa and Morwenna persuade Martin to find Buddy a new home; Martin is not impressed by Angela's alternative approaches to medicine; Ruth finds out that Bert has been trying to make his own whisky.

Jean and Judy decide to pay Lionel a surprise visit while he lectures at a conference in Norwich, but the surprise is not a very welcome one and Jean finds Lionel staying with another woman.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

An idealistic young man spots a beautiful woman at the gambling tables, setting in motion a chain of events which will affect both their lives.

Political cartoonist Terry Mosher.

A medical herbalist specializes in connecting people to healing plants; an exotic plant collector and daylily hybridizer inspires a new generation of gardeners to breed their own colourful flowers.

An idealistic young man spots a beautiful woman at the gambling tables, setting in motion a chain of events which will affect both their lives.

Audience members get reassured by words delivered from Spirit.

Nature videography and classical music with passages of scripture from the world's religions.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Releasing tension in the shoulders.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Releasing tension in the shoulders.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Momentum qi, a basic energy that is the building block of everything in the body.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Focuses on core strength.

Strengthening, stretching and toning with pilates.

Rabbi Shmuley Boteach sits down with everyday people looking to change their lives for the better in the face of fears and challenges.

Behind the scenes of the upcoming series "Anjelica's 22 Minute Workout," a tribute to the fitness craze of the 80s.

Cindy Murphy's philosophy about aging and pets fuels her desire to help fellow cat lovers; she is pairing up with 83-year-old Joan Mara to bring cat therapy to Joan's assisted living community.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exercises to improve awareness of the body's internal signals for balance.

Dr. Timoney advises Martin and Louisa to try to take things back to the beginning of their relationship and plan a date; Danny, Louisa's ex-boyfriend, arrives from London with seven children.

Daniel promises to help Mirah find her parents and to secure work singing for London's high society.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Dr. Timoney advises Martin and Louisa to try to take things back to the beginning of their relationship and plan a date; Danny, Louisa's ex-boyfriend, arrives from London with seven children.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Daniel promises to help Mirah find her parents and to secure work singing for London's high society.

A feature on the former Mayor of Mississauga for 12 terms, Hazel McCallion.

A tenacious gardener connects to her familial roots, while developing unconventional methods of growing food that will survive the prairies; a botanist grows hundreds of varieties of citrus and other exotic tree fruits on Canada's west coast.

Daniel promises to help Mirah find her parents and to secure work singing for London's high society.

Rabbi Shmuley discovers her history of being raised in an orphanage and how this has impacted her constant need for love.

Nature videography and classical music with passages of scripture from the world's religions.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Yoga to strengthen hands.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga to strengthen hands.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Coordinating arms and legs while keeping a steady rhythm.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

Featuring guided exercises of yoga and meditation.

Anjelica Scannura leads a workout.

Relieving respiratory issues.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Alan Hatfield demonstrates his ability to communicate with the next world.

Bird-loving couple Peter and Linda McKenna swap retirement for a life surrounded by feathered friends; Alex Hanes and his avian companions find healing in one another.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A series of classical hatha yoga, plus mediations and breath work.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

A healing, gentle yoga practice that focuses on relieving insomnia.

Anjelica Scannura leads a workout.

On July 15, 1988 - the day of their college graduation - two people from opposite sides of the tracks begin a lifelong friendship. Emma (Anne Hathaway), an idealist from a working-class family, wants to make the world a better place. Dexter (Jim Sturgess), a playboy, thinks the world is his oyster. For the next 20 years, the two friends reunite on the 15th of each July, sharing dreams, tears and laughter - until they discover what they've been searching for, each other.

Alan Hatfield demonstrates his ability to communicate with the next world.

Presentations, keynotes and debates with some of the smartest people with big ideas.

On July 15, 1988 - the day of their college graduation - two people from opposite sides of the tracks begin a lifelong friendship. Emma (Anne Hathaway), an idealist from a working-class family, wants to make the world a better place. Dexter (Jim Sturgess), a playboy, thinks the world is his oyster. For the next 20 years, the two friends reunite on the 15th of each July, sharing dreams, tears and laughter - until they discover what they've been searching for, each other.

Nature videography and classical music with passages of scripture from the world's religions.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Focuses on core strength.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Focuses on core strength.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Hip-hop, bellydance and flamanco combine into a cardio and body toning workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Preventing weight gain.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Alan Hatfield demonstrates his ability to communicate with the next world.

Hardworking border collies keep sheep farmer Hilary Flower out of retirement and pursuing her passion; at the same time, retiree Cathy Diggins finds happiness and achievement in her search and rescue dogs.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A series of classical hatha yoga, plus mediations and breath work.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Chicago librarian Henry De Tamble (Eric Bana) suffers from a rare genetic disorder that causes him to drift uncontrollably back and forth through time. On one of his sojourns, he meets the love of his life, Claire (Rachel McAdams), and they marry. But the problems and complexities of any relationship are multiplied by Henry's inability to remain in one time and place, so that he and his beloved are continually out of sync.

Co-workers embark on a mission to deliver a letter from a terminally ill woman to the man that she loves.

A group of women form a collective to spread local knowledge about seed saving; with a teaching garden, elementary school children learn the value of nature and food growing; an instructor prepares her students to enter the gardening industry.

Chicago librarian Henry De Tamble (Eric Bana) suffers from a rare genetic disorder that causes him to drift uncontrollably back and forth through time. On one of his sojourns, he meets the love of his life, Claire (Rachel McAdams), and they marry. But the problems and complexities of any relationship are multiplied by Henry's inability to remain in one time and place, so that he and his beloved are continually out of sync.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Yoga for new moms.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A dynamic flow series of standing poses.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Improving flexibility for household chores.

Techniques that will help vent stress-related build up.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

A healing, gentle yoga practice that focuses on relieving insomnia.

Strengthening, stretching and toning with pilates.

Keiko deals with many health related issues, related to numerous strokes, including memory loss; Dr. Zach explains how to control risk factors of blood pressure, cholesterol and blood sugar.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Martha and Lisa meet in the 3rd grade and become instant best friends.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Daniel's quest to discover the truth about his identity takes him overseas to Genoa.

After Martin and Louisa tell Dr. Timoney about their failed date night, she questions their compatibility; Erica, the new art teacher at Portwenn school, moves in with her daughter; Louisa's happiness at finding a permanent teacher is short lived.

Members of a bike gang cause trouble at a dance in Aidensfield.

After finding Lionel (Geoffrey Palmer) with another woman, Jean (Judi Dench) responds to the attentions of his publisher (Philip Bretherton).

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

After Martin and Louisa tell Dr. Timoney about their failed date night, she questions their compatibility; Erica, the new art teacher at Portwenn school, moves in with her daughter; Louisa's happiness at finding a permanent teacher is short lived.

After finding Lionel (Geoffrey Palmer) with another woman, Jean (Judi Dench) responds to the attentions of his publisher (Philip Bretherton).

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Daniel's quest to discover the truth about his identity takes him overseas to Genoa.

Presentations, keynotes and debates with some of the smartest people with big ideas.

After fifty years of gardening the same piece of land on the edge of the Niagara escarpment, a writer reflects on the many connections between art, nature, and a long life.

Members of a bike gang cause trouble at a dance in Aidensfield.

Dr Zach provides help to Christopher, who has been suffering from abdominal pain for ten years.

Nature videography and classical music with passages of scripture from the world's religions.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Gentle yoga practice focusing on releasing tension and strengthening arms.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

The sun-moon sequence is designed to balance the energy of the right and left sides of the body.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving anger.

Momentum qi, a basic energy that is the building block of everything in the body.

Instructor Kate Potter guides you through yoga poses in her Hatha Vinyasa style.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exercises to improve awareness of the body's internal signals for balance.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Releasing tension in the shoulders.

Strengthening, stretching and toning with pilates.

Relieving general achiness.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Paula and Gino met on a dating site; while their romance didn't spark, they clicked over a shared Italian heritage and a passion for good food; the twosome comes together to create the layers of a Tiramisu.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Daniel and Gwendolyn both receive troubled news.

Martin finds himself trapped by Annie Winton, who desperately wants him to try to save her husband Jim; Louisa is worried about Martin; PC Penhale drives Louisa up to Winton Farm, where they discover Martin performing a life-saving operation on Jim.

Joe Norton and his buddies hassle Nick; Kate secretly has a blood test done.

Lionel and Jean play matchmaker at a picnic for Alistair and Judith, hoping that the two will hit it off.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Martin finds himself trapped by Annie Winton, who desperately wants him to try to save her husband Jim; Louisa is worried about Martin; PC Penhale drives Louisa up to Winton Farm, where they discover Martin performing a life-saving operation on Jim.

Lionel and Jean play matchmaker at a picnic for Alistair and Judith, hoping that the two will hit it off.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Daniel and Gwendolyn both receive troubled news.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A best-selling garden writer makes the decision to downsize, saying farewell to her beloved home garden of over fifty years; a garden designer who creates lush, meditative gardens inspired by Chinese and Japanese aesthetics reflects on his projects.

Joe Norton and his buddies hassle Nick; Kate secretly has a blood test done.

A healing, gentle yoga practice that focuses on relieving insomnia.

Nature videography and classical music with passages of scripture from the world's religions.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Yoga designed for yoga jocks.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A dynamic, yet gentle flow.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Yoga that provides a natural, full-body detoxification.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

A sequence that encourages a sense of ease.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Tightening up skin around the face and neck.

Strengthening, stretching and toning with pilates.

A collection of various ZoomerNews stories from over the years.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Kendria and Leslie were best friends as children, but tragic events split them apart; Leslie shows her love through food and together, creating their childhood favorite deep dish brownie pizza, they try to find a way back to being besties.

Host Reshmi Chetram combines her love of Bollywood and fitness.

An accident brings Charlotte Heywood to Sanditon, where she is keen to experience everything the town has to offer, but is shocked by its scheming and ambitious inhabitants.

Preparations for Janice and Penhale's wedding continue, sending Portwenn into a frenzy; Louisa and Martin are living together again.

A nocturnal thief is stealing petrol; Nick is too preoccupied with Kate's illness to notice.

Lionel is nervous about the photo shoot for the cover of his new book.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Preparations for Janice and Penhale's wedding continue, sending Portwenn into a frenzy; Louisa and Martin are living together again.

Lionel is nervous about the photo shoot for the cover of his new book.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

An accident brings Charlotte Heywood to Sanditon, where she is keen to experience everything the town has to offer, but is shocked by its scheming and ambitious inhabitants.

Cinematographer Dianne Whelan discusses her 500-day journey hiking and filming the longest trail in the world.

An orchardist shares his collection of hundreds of apple varieties with the community in an annual festival; a waterfront gardener celebrates the serendipity and wildness of her drought-resistant plants.

A nocturnal thief is stealing petrol; Nick is too preoccupied with Kate's illness to notice.

Angela Asher travels to Costa Rica to find out if luxury can be sustainable.

Nature videography and classical music with passages of scripture from the world's religions.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Yoga to improve your energy.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A graceful flow. using both strength and balance.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Preventing and relieving high blood pressure.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

A series of poses that create space for reflection.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Relieving bad circulation.

Strengthening, stretching and toning with pilates.

Colette has some heartfelt advice to deliver to families, from their relative in Spirit.

An exploration of the love of material things and the emotional baggage and stress that comes crashing down when there is no choice but to let things go.

Marsha and Mable bonded over their grandchildren; Marsha hopes that baking the traditional Jamaican rum cake featured in their family gatherings will mend the misunderstanding that has kept them apart all these years.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Charlotte and Sidney clash again, only for Charlotte to be left confused by a chance encounter; tensions surrounding Miss Lambe's arrival in Sanditon erupt at Lady Denham's luncheon; Esther and Edward realize that Clara poses a threat.

Martin and Louisa look for a nursery suitable for James; Louisa entertains the idea of a career change; Mrs Tishell is shocked to find that Al has high blood pressure.

Greengrass organizes a dart match; Nick's mother visits.

Jean (Judi Dench) mistakenly believes Judith and Alistair (Moira Brooker, Philip Bretherton) are spending a weekend together.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Martin and Louisa look for a nursery suitable for James; Louisa entertains the idea of a career change; Mrs Tishell is shocked to find that Al has high blood pressure.

Jean (Judi Dench) mistakenly believes Judith and Alistair (Moira Brooker, Philip Bretherton) are spending a weekend together.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Charlotte and Sidney clash again, only for Charlotte to be left confused by a chance encounter; tensions surrounding Miss Lambe's arrival in Sanditon erupt at Lady Denham's luncheon; Esther and Edward realize that Clara poses a threat.

Beatboxer Butterscotch.

A collector of rare carnivorous plants, surveys the unexplored mountain bog ecosystems of Vancouver Island; an accountant in need of a creative outlet, starts a non-profit, using her garden to support the growth of performing artists.

Greengrass organizes a dart match; Nick's mother visits.

Colette channels parents wishing to send messages to their children.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Yoga for use with a chair.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

A yoga flow sequence that stimulates energy flow in the body.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving the symptoms of seasonal affective disorder.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

Peace and stability.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

A series of yoga designed to calm the nerves and strengthen the spirit.

Coordinating arms and legs while keeping a steady rhythm.

Gentle yoga practice that relieves tight hamstrings.

Strengthening, stretching and toning with pilates.

Rabbi Shmuley discovers her history of being raised in an orphanage and how this has impacted her constant need for love.

Patti and Faye are appreciating the benefits of downsized living while the Rodgers are feeling better prepared to make a sale.

Jill and Margarita had a glamorous 60-year shared history; the pair now struggle to connect and find common ground; over blueberry custard tarts, they revisit their wild past to find where the turbulence began.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Charlotte sets out to avoid Sidney until an accident forces them together; when Tom brings a new doctor to the town, he and Lady Denham clash; Clara makes a bold move in her bid to outplay Sir Edward and Esther.

With Louisa gone sailing, Martin is left to look after James; Al and Morwenna organize an event to save the pub.

Newcomers face hostility; peeping Tom; Nick's mother has eyes for Sgt. Blaketon.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

With Louisa gone sailing, Martin is left to look after James; Al and Morwenna organize an event to save the pub.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Charlotte sets out to avoid Sidney until an accident forces them together; when Tom brings a new doctor to the town, he and Lady Denham clash; Clara makes a bold move in her bid to outplay Sir Edward and Esther.

Founder of Rainforest Connection Topher White discusses defending the rainforest; founder of Civilized Derek Riedle discusses the changing face of cannabis culture.

A Prairie tree breeder commits his life to creating and testing thousands of trees in the hopes of finding one that is resistant to deadly Dutch Elm Disease.

Newcomers face hostility; peeping Tom; Nick's mother has eyes for Sgt. Blaketon.

Rabbi Shmuley talks with Ernie about his concerns with his anger issues and about the concept of empathy and shame.

Thought provoking messages.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

A series of yoga designed to calm the nerves and strengthen the spirit.

Yoga incorporating pilates.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Warrior poses and half moon balancing.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving the symptoms of Parkinson's.

Exercises to improve awareness of the body's internal signals for balance.

Poses that help calm and center the body.

Anjelica Scannura leads a workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

A series of yoga designed to calm the nerves and strengthen the spirit.

Hip-hop, bellydance and flamanco combine into a cardio and body toning workout.

Gentle yoga practice that focuses on bringing people out of grief.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

A look at the heart of Sufi mysticism.

Joe and Enz lost their phones and then lost each other with so very much left unsaid; five years and some internet sleuthing later, the former bffs finally reunite to create a dessert inspired by their homeland, Pizzelle Cannoli.

Host Reshmi Chetram combines her love of Bollywood and fitness.

A series of classical hatha yoga, plus mediations and breath work.

A dynamic flow series of standing poses.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

Releasing tension in the shoulders.

Anjelica Scannura leads a workout.