A best-selling garden writer makes the decision to downsize, saying farewell to her beloved home garden of over fifty years; a garden designer who creates lush, meditative gardens inspired by Chinese and Japanese aesthetics reflects on his projects.

Residents of the hamlet of Lark Rise interact with neighbours in the wealthier town of Candleford.

Relieving symptoms of arthritis.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on founder of Sanctuary AI, Dr. Geordie Rose.

Featuring guided exercises of yoga and meditation.

Yoga for runners.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Focuses on core strength.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

A series of yoga designed to calm the nerves and strengthen the spirit.

Irish step dance, contemporary dance, and hip movements.

Yoga for relieving pain and stiffness in joints.

Strengthening, stretching and toning with pilates.

A selection of favourite ZoomerNews stories that feature food and nutrition, including meal kits and a vegan Big Mac.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

The unique relationship between Eugene Hennebury and his mini donkey, Joseph, helps them through difficult times; following the death of her husband, Diane Bernard's mini horse, Farrah, leads the way to the comfort and community of good friends.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

In this episode, we're going to explore the discipline of Meditation in the practice of Shaolin Tai Chi, with the determination to develop meditative techniques in standing postures to overcome stress.

Car trouble strands Jess in Stars Hollow; Jess walks away from Rory over and over again, then makes a startling confession; at a charity dinner, Emily asks Lorelai and Jason to pretend to be lovey-dovey.

A Post Office inspector causes problems for Dorcas; Robert carves an angel on the schoolhouse; Laura loses an important parcel.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Barnaby is called to solve the mystery of an ex-colleague who was brutally murdered.

Portwenn is buzzing with news; Bert's restaurant is in trouble so his son decides to take action to save the business.

An orchardist shares his collection of hundreds of apple varieties with the community in an annual festival; a waterfront gardener celebrates the serendipity and wildness of her drought-resistant plants.

A Post Office inspector causes problems for Dorcas; Robert carves an angel on the schoolhouse; Laura loses an important parcel.

Homeowners are concerned with chemicals that could be leeching out of bedding, flooring, paint and cabinetry.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on the former Mayor of Mississauga for 12 terms, Hazel McCallion.

Featuring guided exercises of yoga and meditation.

Reversing osteoporosis.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving respiratory issues.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica dances the Flamanco barefoot.

Yoga that promotes better memory.

Strengthening, stretching and toning with pilates.

Mediumship readings with spirits from the other side.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Martha and Lisa meet in the 3rd grade and become instant best friends.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Learn how to control breathing to enhance energy levels, boost circulatory systems, and increase breathing capacity for stronger lungs.

Rory succumbs to self-doubt after a professor suggests she drop a class; Lorelai takes out her frustration on Sookie; Gran is nasty to Richard and Emily.

A homeless family leaves their daughter behind and Lady Adelaide wants to adopt her; Dorcas regrets setting up Thomas and Miss Ellison.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The maid of honor at Ned Fitzroy and Beth Porteous' wedding is found stabbed to death.

Portwenn is buzzing with arrangements for the wedding of the Doc and Louisa; Ruth has a hard time taking care of James; the power goes out.

A collector of rare carnivorous plants, surveys the unexplored mountain bog ecosystems of Vancouver Island; an accountant in need of a creative outlet, starts a non-profit, using her garden to support the growth of performing artists.

A homeless family leaves their daughter behind and Lady Adelaide wants to adopt her; Dorcas regrets setting up Thomas and Miss Ellison.

Mediumship readings with spirits from the other side.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on President and CEO of Canadian Organization for Rare Disorders, Dr. Durhane Wong-Reiger.

Featuring guided exercises of yoga and meditation.

Relieving symptoms of anxiety.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Preventing weight gain.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

A series of yoga designed to calm the nerves and strengthen the spirit.

Burning calories using dance styles.

Relieving symptoms of arthritis.

Strengthening, stretching and toning with pilates.

Lindsay believes people devalue themselves by having hook-ups; Emily and Lea are concerned that boys won't like them.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Paula and Gino met on a dating site; while their romance didn't spark, they clicked over a shared Italian heritage and a passion for good food; the twosome comes together to create the layers of a Tiramisu.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

How to use Shaolin Tai Chi to support and promote a healthy digestive system and menstrual cycle.

Rory gets a glimpse of Dean's new life; Lorelai and Rory get swept up in Emily's wild shopping spree, then Emily admits her out-of-control spending is in retaliation against Richard's neglect.

The residents rally around Susan Braby when they realize her husband hit her; Matthew is commissioned to make gates for the manor.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

Two dysfunctional families are found to be connected by dangerous secrets after a retired colonel is found dead at the unveiling of a war memorial.

Martin prepares to leave Portwenn when his relationship with Louisa fails; Martin's medical school girlfriend arrives.

A Prairie tree breeder commits his life to creating and testing thousands of trees in the hopes of finding one that is resistant to deadly Dutch Elm Disease.

The residents rally around Susan Braby when they realize her husband hit her; Matthew is commissioned to make gates for the manor.

Rabbi Shmuley Boteach sits down with everyday people looking to change their lives for the better in the face of fears and challenges.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A feature on Chief Corporate Officer of Aurora Canabis, Cam Battley.

Featuring guided exercises of yoga and meditation.

Improving libido.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving insomnia.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Coordinating arms and legs while keeping a steady rhythm.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Paid programming.

Anjelica Scannura leads a workout.

Relieving the symptoms of inflammation.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Six seniors attempt to stay relevant in their pursuits.

Kendria and Leslie were best friends as children, but tragic events split them apart; Leslie shows her love through food and together, creating their childhood favorite deep dish brownie pizza, they try to find a way back to being besties.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Featuring guided exercises of yoga and meditation.

Shaolin Tai Chi exercises that complement static yoga poses with movement and to explore the mind-body relationship of Yoga and Shaolin Tai Chi.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Techniques that will help vent stress-related build up.

Relieving the symptoms of inflammation.

Anjelica Scannura leads a workout.

A medical resident (Neil Patrick Harris) falls in love with a young teacher (Rebecca Gayheart) and develops a special bond with one (Angus T. Jones) of her students.

Six seniors attempt to stay relevant in their pursuits.

Executive director of the Organization for Bat Conservation Robert Mies.

A medical resident (Neil Patrick Harris) falls in love with a young teacher (Rebecca Gayheart) and develops a special bond with one (Angus T. Jones) of her students.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Ideacity features Canadian criminal defence lawyer, Marie Henein.

Featuring guided exercises of yoga and meditation.

Focuses on core strength.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Releasing tension in the shoulders.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Hip-hop, bellydance and flamanco combine into a cardio and body toning workout.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

A series of classical hatha yoga, plus mediations and breath work.

Anjelica Scannura leads a workout.

Focuses on areas affected by caregiving.

Elaine gets pause for thought; Johnny gets asked to lend his professional services; Lauren gets a shock; Jean gets a tempting offer.

George is stunned when Elaine drops a bombshell; Alfie spots a sales opportunity; Mr. Lister has news for the Bridge Street traders.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

A young journalist (Jennie Garth) learns the true meaning of Christmas while trying to uncover the identity of a mysterious philanthropist.

A strange package containing what may be someone's bucket list shows up in a prop mailbox on a commercial set. A straight-laced postal detective attempts to track down its intended recipient.

Moose expert Vince Crichton.

The NTBG's staff of highly trained scientists, researchers, biologists, and botanists are dedicated to discovering, saving, and studying the world's rarest tropical plants, including those facing extinction.

A young journalist (Jennie Garth) learns the true meaning of Christmas while trying to uncover the identity of a mysterious philanthropist.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Civil rights.

Featuring guided exercises of yoga and meditation.

Relieving respiratory issues.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Tightening up skin around the face and neck.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Techniques that will help vent stress-related build up.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Deborah demonstrates gentle, healing yoga poses designed to strengthen and sculpt muscles.

Strengthening, stretching and toning with pilates.

Dr Zach provides help to Christopher, who has been suffering from abdominal pain for ten years.

An Ayurvedic herbal massage therapy; the impacts of the physicality of massage and a healthy diet; how yoga positions work with foods.

Marsha and Mable bonded over their grandchildren; Marsha hopes that baking the traditional Jamaican rum cake featured in their family gatherings will mend the misunderstanding that has kept them apart all these years.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

The difference between chest breathing and belly breathing and the benefits belly breathing can have.

The sudden loss of his mother undoes Richard; Emily finds an old letter to her husband from her mother-in-law; Lorelai takes over the funeral arrangements.

A violent storm erupts; a new teacher divides the two communities; Alf tries to impress Laura, who is smitten with Philip.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

A mystery from his schooldays haunts Jones following the death of an elderly couple.

Martin is unsure what to do when he hears Louisa's news, but Louisa does not want him involved; Louisa's new headmaster is exhibiting erratic behavior.

Pig expert Mark Essig.

A poet remembers her late husband through the garden they built together; an artist creates sculptural works that honour the history of the land on which they reside.

A violent storm erupts; a new teacher divides the two communities; Alf tries to impress Laura, who is smitten with Philip.

An ongoing chronic cough has Bodhanna very upset with the medical community; Dr Zach's prognosis outlines the gastric acid reflux possibility and finding the right doctor.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Featuring guided exercises of yoga and meditation.

Preventing weight gain.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Relieving bad circulation.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Momentum qi, a basic energy that is the building block of everything in the body.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Yoga to strengthen hamstrings.

Strengthening, stretching and toning with pilates.

Yoga for runners.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Jill and Margarita had a glamorous 60-year shared history; the pair now struggle to connect and find common ground; over blueberry custard tarts, they revisit their wild past to find where the turbulence began.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exploring how various Shaolin Tai Chi exercises can help to heal the knees through gentle movement.

Rory and Paris take off to Florida for their first spring break; Paris makes an unexpected bid for attention at a nightclub where the Shins are performing.

Queenie finds an embroidered panel on a grave; Alf's poaching leads him and Edmund into danger; Caroline returns to Lark Rise.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

A country magazine owner comes under scrutiny from Barnaby and Jones after a body is discovered in woodland near Midsomer Sonning.

Louisa has a medical scare and goes to Martin for reassurance; Joe Penhale's brother Sam comes to town; Martin learns the surgery needs some updating.

Biologist and birder Jody Allair.

Sonia and Lennox travel to Lobitos to teach children how to speak English and about ecology and being community leaders.

Queenie finds an embroidered panel on a grave; Alf's poaching leads him and Edmund into danger; Caroline returns to Lark Rise.

Relieving the symptoms of inflammation.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Disruptive theorist Jim Harris.

Featuring guided exercises of yoga and meditation.

Relieving insomnia.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that relieves tight hamstrings.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Opening up the hip and groin areas by utilizing the lower core in different Shaolin Tai Chi exercises.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Yoga for people with osteoporosis.

Strengthening, stretching and toning with pilates.

A look back at the Ultimate Zoomers featured in Zoomer Magazine.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

Exploring the healing nature of gardens and the transformative power derived from the act of gardening.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exercises to help keep the body in balance by strengthening the core, including the abdominals and the back muscles.

Jason's father, Floyd, exposes Jason and Lorelai's secret relationship and brings a lawsuit against Jason and Richard for taking his clients.

Dorcas decides to leave Candleford; Laura is concerned over Philip's possessiveness; everyone gathers for Zillah's birthday party.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

An investigation into the death of a magician's assistant during a performance.

Martin urges Louisa to slow down after he catches her moving furniture; Martin refuses a handicapped parking tag for an elderly couple when the man won't prove he is disabled.

Founder/CEO of Beyond Meat Ethan Brown.

Ian and Leon drive to Loma Linda to learn about blue zones and simple lifestyle changes.

Dorcas decides to leave Candleford; Laura is concerned over Philip's possessiveness; everyone gathers for Zillah's birthday party.

Blogger Jenn van Huss is worried about possible toxic materials in her kids' toys and clothes.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Cannabis advocate John Fowler.

Featuring guided exercises of yoga and meditation.

Releasing tension in the shoulders.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on bringing people out of grief.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Relieving symptoms of arthritis.

Strengthening, stretching and toning with pilates.

Mediumship readings with spirits from the other side.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

The practice of shinrin-yoku, also known as forest bathing, gained popularity in Japan in the 1950's; simply being immersed in nature creates a host of long-lasting health benefits.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Using martial arts techniques at the heart of Shaolin Tai Chi to help understand how the body and mind connects; how energy works.

Lorelai angrily confronts her father about his treatment of Jason, after Jason tells her that he and Richard are no longer in business together.

Dorcas and Emma want to give Laura the same gift for Christmas; a bare-footed woman named Cinderella Doe arrives.

Exploring the latest dramas of the residents of Albert Square in London's East End as they deal with life, love and loss.

The lives of several families in the Yorkshire Dales revolve around a farm and a nearby village.

An explosion at a freight company.

The widow of one of Doc's patients believes her husband is trying to communicate from the grave; one of Louisa's students falls ill on a class trip.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Vivian and Shirley travel to Florida to swim with dolphins, visit the Fountain of Youth and learn about humanity's quest for immortality.

Dorcas and Emma want to give Laura the same gift for Christmas; a bare-footed woman named Cinderella Doe arrives.

Colette channels a father seeking forgiveness and another offering an explanation for his absence.

Stunning videos of nature paired with soothing classical music create inspiration.

Performances by classical musicians.

Stunning videos of nature paired with soothing classical music create inspiration.

Stunning videos of nature paired with soothing classical music create inspiration.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Presentations, keynotes and debates with some of the smartest people with big ideas.

Featuring guided exercises of yoga and meditation.

Tightening up skin around the face and neck.

A revival of the '80s aerobics series offers workouts for a wide range of ages and abilities.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Gentle yoga practice that focuses on the neck and back.

Techniques that will help vent stress-related build up.

Workout routines comprised of yoga, cardio, core workouts, stretching, fat burning movements, weight-lifting and toning exercises, hosted by Audi Gozlan.

Strengthening, stretching and toning with pilates.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Audi Gozlan demonstrates a new system of yoga and meditation known as Kabalah Yoga.

Shaolin Tai Chi exercises that can gently increase the strength of the knees with repeated practice.

A series of yoga designed to calm the nerves and strengthen the spirit.

Anjelica Scannura leads a workout.

Yoga for athletes.

Strengthening, stretching and toning with pilates.

Sabrina tries to apply her matchmaking skills to cultural customs.

Hosts Randall Mark and Amrita Sondhi approach cooking and exercise with wellness in mind through Ayurveda, an ancient Indian medicinal practice.

The innovative Healing Garden of Body Systems at the Royal Botanical Gardens in Burlington, Ont., contains 250-300 different types of medicinal plants that are identified by name and grouped by the body systems that they treat.

Host Reshmi Chetram combines her love of Bollywood and fitness.

Strengthening, stretching and toning with pilates.

Exploring how Qi, the energy that makes up everything that we can see, touch, taste and hear, affects our bones, muscle and tendons.

Depressed over the failure of his marriage, Luke resorts to a self-help tape and suddenly realizes he already knows who his soul mate is; Luke's sister announces that she is getting married; Lorelai stresses over the opening of The Dragonfly Inn.

Dorcas and Emma want to give Laura the same gift for Christmas; a bare-footed woman named Cinderella Doe arrives.