Jamie Oliver celebrates frozen ingredients to create a scrumptious fish pie, creamy cauliflower cheese spaghetti and a warming minestrone soup, all for under a pound per portion.

On the Isle of Wight, Henry Cole and Simon O'Brien help Helen and her husband Dave to restore a metal garden bench and an old water feature.

Kirstie Allsopp and Phil Spencer help Barbara and Stephen in Surrey. After 20 happy years in their riverside cottage, they can't decide where to spend their retirement.

Another chance to catch yesterday's new episode, with Jo Good in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

When Carla gives birth to twins, her daughter-in-law Annie fills in for her at the bar. Rebecca's furious when her boss hires another temporary waiter.

Rebecca thinks she has a shot at dating Evan Drake when he invites her and Sam to spend the weekend on his yacht. Birthday celebrations take place at the bar.

The gang throw Frasier and Lilith stag and hen parties, but after hearing their grim marriage tales, Frasier questions his decision to wed.

Ray decides to ignore his dad's poker advice in order to prove he doesn't need any help. But when he loses yet again, Debra wants him to ask for his money back.

Debra takes it upon herself to prepare the Thanksgiving dinner, but she doesn't want her turkey to be compared with Marie's, so she cooks fish instead.

Ray's appointed captain of the basketball team after Robert is ousted, but their parents are not pleased about the situation.

Frasier offers his unsolicited help when Martin's boss starts acting like a bully. Roz talks incessantly about her new love, Roger.

Just as Niles and Daphne agree to move in together, they're visited by her disruptive, conniving mother and lecherous, leeching brother.

After Frasier boots Daphne's unpleasant brother out of his home, Daphne frets that she'll be left alone to deal with her horrendous mother.

Frasier agrees to appear on a seemingly innocent teen-oriented radio show but is then interrogated by the brainy high-school panel.

Frank goes nuts for a snack icon, while Mike falls for a roadster relic, as the expert buyers hunt down hidden relics and treasures across the USA.

Channel 4's midday news summary.

Tim Shaw and Fuzz Townshend rescue a 1989 Peugeot 205 GTi, with help from former Monte Carlo winner and racing legend Paddy Hopkirk.

In Wiltshire, Simon O'Brien and Henry Cole meet dairy farming mum and son Jane and Justin, and rescue and restore a dilapidated table football game and a model Citroën van.

Colin Murray, Rachel Riley and Susie Dent host, with Jo Good in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Lisa and Rob want to enjoy a slower pace of life in the countryside villages of Charente in southwest France. Jean Johansson shows them what their £150k can buy.

The new series continues. In France, will Craig and Emma's kitchen be ready in time for their grand opening? In Spain, Sharon and Bongo leave their guests all hot and bothered.

The new series continues. It's party time, as the bakers create the ultimate sharable party food and take on a supersized Showstopper. Who'll go big, and who'll go home.

Paramjit wants a Spanish holiday home on the southern Costa Blanca for his £180k. Will a promising place in Punta Prima or a beautiful bungalow with bags of potential be the one for him.

Channel 4's flagship news programme. Including the weather.

Richard and Bridget's boxy Brampton home has lost its sparkle. Kirstie sprinkles her magic with a clever conversion, but a shock turn of events changes everything.

Crime drama set in York. When a Viking expert dies before a big speech, Patience finds a message that hints at foul play. And Patience and Elliot hit the rocks.

Ali Abulaban becomes TikTok famous as his character Jinnkid gathers hundreds of thousands of followers. But in the real world, his behaviour spirals into domestic abuse and more.

Married at First Sight Australia, Wheel of Fortune, The Americas, Fear, Griff's Great Australian Rail Trip, Help! My House Is Haunted and BBC News.

A motorist has multiple injuries after her car fell down an embankment. A man is trapped in his rolled van. And a nine-year-old has been thrown 50 yards off his quad bike.

Dark comedy-drama with Julia Louis-Dreyfus and Will Ferrell. A couple's marriage goes downhill fast after they experience a terrifying incident on a family skiing holiday.

Gordon visits Peter's Italian Restaurant in New York, where the peace of Long Island is shattered by the antics of the volatile Pellegrino family who run the place.

The potters make a puzzle jug and face a surprise blindfolded second challenge. Whose clay code will be cracked when the judges make the all-impourtant decision.

Andi Oliver and Matt Tebbutt go on a stunning journey through Barbados, Saint Lucia and Dominica, featuring rum, chocolate, lionfish and the secret of the passion fruit.

Kirstie Allsopp and Phil Spencer help the Charles family decide whether to hang on to their three-bed semi in Birmingham or seek out a new home in the city.

Another chance to watch yesterday's new episode, with Jo Good in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

Norm repaints Evan Drake's house while he's away and gives Rebecca the chance to peek at his bedroom, but things go awry when Drake returns home early.

When Eddie gets a job with a travelling ice show, Carla wants to visit him on tour but is prevented by her fear of flying. Can Frasier help her conquer her phobia.

Rebecca is jealous when Evan Drake gives Sam an executive sales job at corporate headquarters and comes to suspect there are ulterior motives.

Ray's upset to discover that the autographed Mickey Mantle baseball his dad gave him years ago is a fake. So he decides to tell his daughter Ally the truth about Santa.

With Debra ill, Ray juggles the kids and work, which causes problems when quarterback Terry Bradshaw agrees to have a meeting with him at the paediatrician's.

Ray starts to feel insecure about his looks after hearing Debra compliment Robert on his appearance. Cue the fake tan.

A fussy Niles leaves nothing to chance when he plans the perfect evening as the backdrop for asking Daphne to be his wife.

Lilith's half-brother, Blaine Sternin , comes to town seeking Frasier's forgiveness for his past misdeeds.

Frasier's family and friends set him up on dates with various women who they think will sweep him off his feet.

Frasier's son wins a spelling bee, but there's trouble when the runner-up's parents find out that Frasier was mouthing the letters of the words.

At an old-school movie theatre drive-in, Mike and Danielle uncover a vintage reel of Beatles footage that could be the only one of its kind.

Channel 4's midday news summary.

Tim Shaw and Fuzz Townshend take a trip to France to rescue 94-year-old wartime hero Roger's 1968 Citroen DS. But they struggle with its radical design features.

Henry Cole and Gemma Longworth head to County Antrim, where they find a farm that's stuffed with antique tractors and an old tinsmith's studio full of antique furniture.

Colin Murray, Rachel Riley and Susie Dent host, with Jo Good in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Claire and her daughter Judy take in the Cretan charm of Chania as they search for a dream holiday home. Will a 19th-century character-oozing house grab them.

The new series continues. In Spain, Sharon and Bongo's hillside retreat doesn't quite go to plan. And in France, Hayley and Mark tee up a new golf course for their gîte guests.

The new series reaches the semi-final. It's Posh-Nosh Day and the bakers create a pudding fit for a queen and illusion biscuits depicting a sophisticated meal.

Music teacher Ros hopes to hit the right note as she looks for a holiday home on eastern Crete for £95k, from a blue-shuttered beauty to a place with a lemon tree that makes her heart sing.

Channel 4's flagship news programme. Including the weather.

In the Vesteralen region, Lorraine spends time with the Sami people, enjoys a goat massage in the Arctic Circle, traverses the Lofoten Islands and encounters sea eagles.

Crime drama. Resentment boils over between Patience and Frankie as they investigate the death of a botanist. And Jake takes Patience speed-dating.

Dispatches: Reporter Matt Shea investigates why the government banned direct action group Palestine Action, putting the police and judicial system under intense pressure.

Eighty-year-old Ron has fallen out of bed and injured his head. But how badly? And 22-year-old professional carer Evie has been brought into A&E after collapsing at work.

Zombie Knives: A disturbing and compelling look at how weapons deliberately designed and marketed to appeal to young people were directly linked to at least 14 murders.

Emilia Fox and the team reopen the case of Trevaline Evans, who left a note saying 'back in two minutes' on the door of her Welsh antique shop in 1990 - and never returned.

Bijou New York diner The Mixing Bowl is haemorrhaging money thanks to manager Mike's out-of-control marketing plans. Can Gordon get things back on track.

Documentary series about great Black British boxers Frank Bruno, Lennox Lewis, Chris Eubank and Nigel Benn. The Four Kings rise despite the backdrop of racism in 80s Britain.

Documentary about great Black British boxers Bruno, Lewis, Eubank and Benn. The Kings continue to rise, but tragedy for Michael Watson begs the question: should the sport be banned.

On the Isle of Wight, Henry Cole and Simon O'Brien help Helen and her husband Dave to restore a metal garden bench and an old water feature.

In Luton, there's unpalatable behaviour, curdled ice cream, an eggy mishap and a hair-raising confession, as three couples compete to host the best dinner party.

Kirstie Allsopp and Phil Spencer meet James and Graham, who can't agree on what to do with their dinky 17th-century cottage in the Surrey village of Cranleigh.

Another chance to catch yesterday's new episode, with Jo Good in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

When the staff ask for pay rises, Rebecca insists money is tight and gives them new job titles instead. To get the bar out of its slump, they hold a raffle.

Rebecca throws a slumber party for Carla, who's depressed at the prospect of becoming a grandmother after Anthony and Annie announce they're expecting.

Cheers and Gary's Old Town Tavern play increasingly bizarre practical jokes on each other after a bowling trophy is stolen.

Ray buys his parents' old car, but Debra refuses to drive it after finding out that Ray 'got lucky' in it as a teenager.

Ray discovers that the diamond in the engagement ring he bought Debra is a fake, so he decides to get it changed without her knowing - a potentially expensive mistake.

When the family's cable television stops working, they resort to a game of Scruples - accompanied by inevitable arguments.

Frasier and Niles return to their childhood home and reminisce about when they thought there had been a murder.

Frasier and his neighbour Cam attempt to put an end to their feud because of their parents' supposed love affair. Niles tries out a Segway.

Frasier meets up with some of the old Cheers gang in Boston for Cliff's retirement party.

When Frasier's radio programme is syndicated in Spokane, it replaces a local broadcaster's show, enraging his callers.

When a freestyle stop lands them on the doorstep of a former international arms dealer and her judo champion husband, the guys make a killer back-room deal.

Channel 4's midday news summary.

In Norfolk, Tim Shaw and Fuzz Townshend transform Andrew's 1971 Triumph GT6, a classic British two-seater sports car that Andrew is unable to restore.

The boys meet Dumfries dairy farmer Jennifer, who has a former milking parlour overflowing with unwanted stuff.

Colin Murray, Rachel Riley and Susie Dent host, with Jo Good in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Lauren and Jason look for a holiday home in Tuscany, with traditional character and beautiful views. Can Jasmine Harman find them a slice of la dolce vita for £220k.

The new series continues. In Spain, Ian and Bev's renovations are put to the test as their first guests arrive. In France, Hayley and Mark's golf course gets its first trial run.

The new series concludes with a Summer's Day Out final, as the bakers create a jaw-dropping depiction of their favourite day out. But only one can be crowned the winner.

After two years of fruitless searching, Roisin and Rob hope to finally bag a bolthole on Spain's Costa Almería. Will a gift that keeps on giving see them enjoy the fruits of their labour.

Channel 4's flagship news programme. Including the weather.

David meets the so-called ugliest cat on the internet and some remarkable rescue moggies, and dips his toe into the world of cat shows.

Jimmy Carr, Rachel Riley and Susie Dent host as the new series continues. Jon Richardson and Roisin Conaty take on Rob Beckett and Kiell Smith-Bynoe. With Lou Wall.

It's the year 2048, and Greg Davies and Alex Horne are hosting from a post-apocalyptic future. Did Taskmaster harbour any warning signs that society was utterly doomed? Almost certainly.

Comedy with Simon Bird, Joe Thomas, Blake Harrison and James Buckley. School is over, so the boys celebrate with an outrageous lads holiday in Crete.

Gordon Ramsay visits the Seascape restaurant in the seaside village of Islip, on Long Island in New York, where owner Peter has nearly a million dollars of debt.

In Devon, there's tension at Frankie and Jason's table, Kate and Ian entertain their guests with a bird of prey, and a surprise discovery could make Chris and Amy's meal hard to stomach.

Jamie Oliver makes a giant Yorkshire pudding with stuffing and roast veg, cheesy gnocchi with bacon, spicy kipper kedgeree and easy ice cream, all for under a quid a portion.

The competition starts at One 4 B&B in Cheltenham, where debonair host and part-time art dealer Nick Purchase proves his naked ambition with a life drawing class for his guests.

Gloria Barnett and Dave Goulding host at the Windy Bottom B&B in Maidstone. But Nick's not dazzled by the bling in his Versace-themed boudoir and there are dirty tricks on a trip to a maze.

Phil and Angie Sutcliffe host at the Jolly Carter pub in Bolton. Despite Angie's nerves, the room inspections go well. But will their guests be as keen on their roller disco entertainment.

John hopes that the scaffolding outside the Alexandra Hotel in Llandudno won't put off his guests. But there are slip-ups with towels and teabags, and Gloria gets locked in the loo.

It's the final day of the competition and the B&Bers meet for one last time to settle some scores and find out how much they've been paid - and who's won.

Some extra brunch as Tim Lovejoy and Simon Rimmer host the food and chat show.

Doug gets jealous when Carrie and their new neighbour hit it off.

An embarrassing accident at work leaves Doug in agony.

Doug and Carrie struggle with becoming godparents.

Ray changes his ways after Debra accuses him of being too pessimistic, but his nearest and dearest reckon he's become a bighead.

Ray and Robert both want to keep a stray bulldog that Ray brings home. But it turns out that the canine isn't so stray after all.

Ray's neighbours demand a meeting at his house to discuss what to do about noisy Frank and interfering Marie. But Frank and Marie gatecrash the gathering.

A birthday party held in Daphne's honour sets in motion some rather surprising and unexpected events.

Niles finally convinces Daphne's father in England to return to her mother in Seattle.

Niles and Daphne marry on an impulse while on holiday in Reno but are forced to hide their good news when they return to Seattle.

Frasier and Niles are pitted against the owner of a local garage in a war over principles and two dollars. Daphne leaves the Crane household for the last time.

After rescuing Homer from a corn maze, Santa's Little Helper is recruited as a police dog and is teamed up with grizzled veteran cop Lou.

Mr Burns rewards Homer with dinner and a flight on his corporate jet, after Homer saves him from drowning.

Homer develops an amazing singing voice after falling into a grave at a funeral. He becomes an opera singer, but some of his fans like him too much.

Marge worries that Maggie is getting too clingy, so she takes her to a counsellor. But Maggie ends up very independent. Meanwhile, Homer buys a tow truck.

Alison and Tony are after the perfect bolthole on the stunning Greek island of Corfu, with plenty of room for all their family and friends to visit. Craig Rowe shows them what £70k can buy.

The week kicks off at the Juniperlea Inn in Midlothian, where host Carly aims to wow her rivals with her stylish décor. But one guest certainly isn't wowed by the roadside location.

The guests head to Starshinezzz in County Durham. Host Dave Taylor hopes that his renowned hospitality will make him a winner, but a chaotic breakfast could scupper his plans.

It's Barney's turn to host, at The Hideaway at Baxby Manor in North Yorkshire. His guests are charmed by the countryside 'Hobbit Huts', but hidden costs ruin things for one pair.

The last visit of the week is to Jodie and Enya's Hideout Hotel in Hull. The guests are impressed by the self-catered apartments, until a dramatic breakfast derails one pair's stay.

It's payment day, and the B&Bers debate their differences on everything from sleep issues to bathroom hygiene, before the winning B&B is crowned.

Kirstie and Phil help Gemma and Jac, who've outgrown their Welsh rental and crave a spacious, characterful home, and Anne and Tom, who want a cosy-but-flexible space in Cheshire.

Best Homes: The new series continues. Phil's green with envy as he visits homes with gorgeous gardens, from lush pastures for keeping horses to a subtropical paradise.

Channel 4's flagship news programme. Including the weather.

Blockbusting landmark sci-fi action-thriller starring Will Smith and Jeff Goldblum. A US Air Force pilot and a scientist battle aliens who are spectacularly destroying our planet.

Powerful World War II drama. Auschwitz Commandant Rudolf Höss and his wife live a chillingly genteel life amid the concentration camp horrors.

Violent action-thriller starring Jason Statham as the tough courier Frank Martin, who's hired to guard a government drugs czar's son. But his mission soon lurches towards disaster.

Two-year-old Max has come to A&E struggling to breathe. Maureen has fallen down the stairs and broken her ankle. And motorcyclist Josh has been in a high-speed accident.

Gordon Ramsay visits a romantic French restaurant in California, where temperamental chef Michel Bardavid's complicated cuisine is keeping the customers away.

David meets the so-called ugliest cat on the internet and some remarkable rescue moggies, and dips his toe into the world of cat shows.

Brilliant Builds: Kirstie and Phil look back at Catherine and Nigel's dated, 70s-style bungalow in Larne. Was the addition of a garage a love-it game changer.

Some extra brunch as Tim Lovejoy and Simon Rimmer host the food and chat show.

After rescuing Homer from a corn maze, Santa's Little Helper is recruited as a police dog and is teamed up with grizzled veteran cop Lou.

Mr Burns rewards Homer with dinner and a flight on his corporate jet, after Homer saves him from drowning.

Homer develops an amazing singing voice after falling into a grave at a funeral. He becomes an opera singer, but some of his fans like him too much.

Marge worries that Maggie is getting too clingy, so she takes her to a counsellor. But Maggie ends up very independent. Meanwhile, Homer buys a tow truck.

Doug loses his best friend when Carrie leaves the garage door open.

Doug takes Arthur to the baseball to make up for calling him a demented circus monkey but ends up in trouble with the law.

All is not well when Ray and Debra Barone visit. The women bond after Doug says something insensitive to Carrie, and the men try to sneak off to watch sport.

Doug thinks that a pretty waitress likes him.

A psychotherapist interviews Debra for an article on the American family but finds the rest of the Barones more interesting than her.

Ray and Debra reminisce about more peaceful times in their first apartment and recall why they ended up living across the road from Ray's meddlesome parents.

Ray's family reluctantly tell him the truth about his performance after he appears as a panellist on TV.

Frasier's attempts to become condominium president take a new turn when he persuades Martin to run as a 'puppet' candidate.

Roz's 20-year-old cousin is quite the party girl. When she arrives in Seattle, Frasier finds it impossible to keep up with her.

Tim Lovejoy and Simon Rimmer host the food and chat show, with guests Mark Addy, Denise Van Outen and The Molotovs.

Marge befriends a criminal who holds up a bank while she's waiting in the queue.

When Milhouse's parents remarry and go on a honeymoon cruise, their boat capsizes and they're presumed dead, so Milhouse acquires a new macho attitude.

Sideshow Bob is put on trial for trying to murder the Simpsons. At the trial, Bart inadvertently kills him - but is he really dead.

Frankie the Chihuahua plays it cool when he meets best friends Paulette and Jackie. And can glamorous poodle cross Lola live up to five-year-old Violet's expectations.

Karl and Sonia are ready to find their perfect home in Charente, France, where they can also get married. Will a curious cottage or a magnificent manor house be a match made in heaven.

George meets a former circus chef who's making a travelling restaurant from two lorries. And a couple turn a tiny car into a campervan.

Channel 4's flagship news programme. Including the weather.

To mark the railways' 200th birthday, experts and enthusiasts reveal how Britain gave trains to the world, starting with everything from coal trucks to the Forth Bridge.

Trainspotter Francis chases a childhood dream to become an astronaut, plunging into a gruelling training regime in this heartfelt and surprising space odyssey.

It's Raku Week! Whose animal sculptures will the judges go wild for? And when guest judge Nick Mackman sets a sculpting spot test, whose Raku will get them through.

The emotional strain is cranked even higher as the escape and evasion challenge leads the remaining celebs into the darkness, where they must somehow navigate through the unknown.

Legends: The documentary continues. Half a billion people watch Bruno, Lewis, Eubank and Benn fight in October 1993. But after such a high, what comes next? Enter Don King.

Legends: Lennox Lewis aims to become the first British undisputed world heavyweight champion. But what happens when there are no more fights to fight? Can old wounds ever heal.

Brian De Palma's crime thriller with Al Pacino and Sean Penn. An ex-con, fresh out of jail, flamboyantly declares his plan to go straight. But his criminal past won't let him go.

The team examine the gruesome and unsolved murder of 18-year-old Tina Bell on Teesside in 1989. Their investigation uncovers some sinister events in the community at that time.

Behind the Ban: Dispatches: Reporter Matt Shea investigates why the government banned direct action group Palestine Action, putting the police and judicial system under intense pressure.

Kirstie Allsopp and Phil Spencer meet the Alcorn family in the Scottish Borders. Dave loves their charming grey-stone Victorian villa, but Amy finds it impractical.

Brokers John and Mary head to Windsor to view a mega mansion in 40 acres of prime polo territory. And Guy Bradshaw from Sotheby's takes on a neglected Grade I listed mansion in North Wales.

Marge befriends a criminal who holds up a bank while she's waiting in the queue.

When Milhouse's parents remarry and go on a honeymoon cruise, their boat capsizes and they're presumed dead, so Milhouse acquires a new macho attitude.

Sideshow Bob is put on trial for trying to murder the Simpsons. At the trial, Bart inadvertently kills him - but is he really dead.

Another chance to catch Friday's new episode, with Jo Good in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

The competition's intense when Sam and Woody bet on which of them can kiss Rebecca before midnight. Will either of them succeed, or will she catch them out.

Evan Drake is moving to Tokyo, so Rebecca drives him to the airport and takes the opportunity to confess her feelings. But he has a favour to ask.

Evan Drake's replacement, Greg Stone, fires Rebecca as bar manager and promotes Sam. In a bid to curry favour, Sam plots to get her rehired.

Ray reluctantly accompanies Debra to parenting classes but then discovers that he can put the skills he learns to good use. with his own parents.

Ray agrees to take Robert out on the anniversary of his divorce but is disturbed by the brotherly bonding that develops.

To teach Ally a lesson about quitting, Ray resumes the piano lessons with his mother that he gave up 25 years earlier.

Frasier plots revenge on Bulldog after he finds himself on the receiving end of an office prank.

Frasier makes a deal with his Trekkie workmate Noel that he'll get him Scott Bakula's autograph if Noel teaches him Hebrew. But all does not go to plan.

Frasier hires a housekeeper to replace Daphne, but she proves less than reliable. Niles fears his toothache may be a sign of something serious.

The Cranes pay an unexpected visit to the hospital as Niles prepares to undergo heart bypass surgery.

On a family compound near NYC, Mike flips for the coin-operated elephant in the room, and a mega collection of A-list mannequins leaves the guys dumbfounded.

Channel 4's midday news summary.

Tim Shaw and Fuzz Townshend head to Cambridge to rescue a cherished but tired and rusty 1991 Range Rover Vogue SE that needs some TLC.

On the Isle of Wight, Henry Cole turns tank parts into hanging baskets, while Simon O'Brien transforms old insulators into trendy lighting.

Colin Murray, Rachel Riley and Susie Dent host, with Tom Read Wilson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Retirees Annette and Malcom are ready to embark on a Spanish adventure in Almería, where they can soak up the winter sun. Leah Charles-King shows them what their £200k can buy.

The new series continues. In Spain, Adam and Ali risk it all as they expand their empire. It's a marathon not a sprint for Tracey and John at their Bulgarian holiday site.

New series. Ambitious renovators compete to win the ultimate prize: a stunning chateau. Their first challenge is to transform run-down garages into entertainment spaces.

Dimpi and Divali explore Lanzarote's luscious offerings for their £250k, from an awesome apartment a stone's throw from the beach to a Playa Blanca bungalow that blows them away.

Channel 4's flagship news programme. Including the weather.

Jamie Oliver proves that budget doesn't have to mean basic with a tremendous Thai traybake, a sassy sardine spaghetti and a low-cost luscious cherry chocolate mousse.

It's the final countdown as the recruits face their last but toughest challenge: a 12-hour interrogation including hoods, stress and extreme noise. Only the strongest survive.

The Endgame and With Love, Meghan.

Coronation Street, Love Island, Countdown, Clarkson's Farm, Gary Barlow's Food and Wine Tour: Australia and Tom Kerridge Secrets of the Pub Kitchen.

It's the year 2048, and Greg Davies and Alex Horne are hosting from a post-apocalyptic future. Did Taskmaster harbour any warning signs that society was utterly doomed? Almost certainly.

The emotional strain is cranked even higher as the escape and evasion challenge leads the remaining celebs into the darkness, where they must somehow navigate through the unknown.

In the Arctic Circle, Jason Fox and an elite team of military veterans open up to each other about men's mental health while taking on one of the world's toughest ultramarathons.

In California, Gordon Ramsay visits Lela's, a fine dining restaurant run by inexperienced owner Lela and young chef Ricky. Can Gordon save them from complete disaster.

Richard and Bridget's boxy Brampton home has lost its sparkle. Kirstie sprinkles her magic with a clever conversion, but a shock turn of events changes everything.

Sienna and Cleo's relationship is still fragile. Ant finds himself in hot water. Old friends return to help lift Donny's spirits. And a revenge plot closes in on one resident.

Another chance to catch yesterday's new episode, with Tom Read Wilson in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

One of Sam's exes tells him that he may be the father of her unborn child, so he swears he'll abstain from sex for a year if his paternity test proves negative.

Greg Stone is fired and Rebecca gets a new boss - Martin Teal, a young hotshot who takes a liking to her and reinstates her as bar manager.

The company send Sam to open a new bar in Mexico, but Rebecca needs him to stay in Boston and pose as her fiancé to defend her from Martin.

Ray's guilt about lying to Debra so that he can play golf turns into stress, for which his doctor prescribes an ironic cure.

At Frank and Marie's anniversary party, Ray feels guilty that his parents split up for a year and only got back together after Ray fell off his bike.

Debra convinces Ray to give working from home a try, but things don't turn out as she planned.

Frasier's driven round the bend by the new lease of life that Niles has acquired following his midlife crisis.

Christmas is coming and so, it seems, is a Crane family feud. Niles and Daphne want to hold the family get-together, but Frasier decides that he'll host too.

Frasier and Niles enjoy the plush comforts of Seattle's premier spa and are happy with their pampering - until they discover there's a 'Gold Level'.

Tension mounts when Frasier's forced to share his studio and airtime with the station's new finance reporter, an arrogant ex-stock market analyst.

In Pennsylvania, Mike and Frank meet a self-confessed 'mad scientist' who drives a tank and creates his own lightning. But can he hypnotise Frank.

Channel 4's midday news summary.

In the West Midlands, Tim Shaw and Fuzz Townshend rescue one of Tim's all-time favourites: a BMW 2002 Turbo, which has been rusting away on its owner's driveway.

In Cumbria, Henry Cole and Simon O'Brien visit collector Paula, who needs some cash to fix her leaking roof. They restore a Morris Minor and turn unwanted wood into furniture.

Colin Murray, Rachel Riley and Susie Dent host, with Tom Read Wilson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Fran and Noel can't wait to find their perfect holiday home in Andalucía's stunning Pueblos Blancos to enjoy with their two dogs. Can Laura Hamilton find them the one for their £100k.

The new series continues. Greg and Daisy push to launch their motorcycle tours. There are biblical problems for Adam and Ali. And is the end in sight for a Bulgarian holiday let.

The new series continues. One couple's French dream comes to an end, as Chateau DIY's Stephanie joins Max to judge the entertainment spaces; whose dazzle and whose disappoint.

Keen foodies Joe and Ali look for a Tuscan bolthole for £110k, from a stunning stone house to a characterful curveball that gives them food for thought! Do any have the recipe for success.

Channel 4's flagship news programme. Including the weather.

What chemicals can be found in diet drinks? And what effect does eating wholefoods and cooking nutritious recipes have on our health.

The investigation into one of the country's worst serial paedophiles takes detectives to even darker places when several large bones are found in the offender's old garden.

A car is in flames. A thief is fatally stabbed. A 999 call comes in and an investigation begins. But if nothing is what it first seems, can the police bring the guilty to justice.

In this true crime story, Manchester Police get a chilling 999 call. A man's being forced into a car. He vanishes without a trace. Detectives race to find him before it's too late.

The extraordinary story of the Allied forces who filmed the terrible scenes in the Nazi concentration camps, and Sidney Bernstein's attempt to produce a documentary of what they found.

Gordon Ramsay visits Sebastian's, a pizzeria in Los Angeles. The customers are scarce and the debt is mounting. Can Gordon turn the restaurant's fortunes around.

In Leeds, the competition features a Pavarotti-style vocal performance, home-cooked fare and fine dining, a problem preparing duck to order, and a mankini.

Fred Sirieix goes on a delicious journey in this ultimate global restaurant guide. In Puglia, Dermot O'Leary treats Fred to some sublime cucina povera.

Jamie Oliver takes root vegetables to another level, makes scrumptious sticky BBQ chicken and turns things upside down with a pineapple cake, all for under a quid a portion.

In central London, Kirstie Allsopp and Phil Spencer visit a flat that's practically on the banks of the Thames. Tina loves it but Gareth wants a big home in suburbia.

Another chance to watch yesterday's new episode, with Tom Read Wilson in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

Carla awaits Eddie's return from his latest road trip with the ice show, but she's angry when she discovers he may be fooling around with one of the cast.

Norm's hidden talents as an interior designer are discovered after Frasier and Lilith fire their decorator and get him to spruce up their apartment.

Cliff's depressed when nobody visits him in hospital after he has his appendix removed, so he decides to overhaul his personality.

Ray's competitive side emerges when Debra invites him to help her write some children's books for Ally.

Ray buys his dad an expensive aquarium for his 65th birthday, just like the one in the Chinese restaurant. At first Frank loves it, but then one fish dies.

Ray accompanies Debra to a high school reunion, where he's unmasked as a former nerd. Worse still, Debra was one of the cool kids who used to tease him.

Lilith pays an unexpected visit to Seattle and tells Frasier that she would like another child through artificial insemination.

Niles plans a very special dinner party to mark the purchase of a new painting he's bought for Daphne. But catastrophe ensues.

Frasier asks an attractive gym coach to team up with him for a squash tournament, then develops a massive crush on her.

Frasier and Niles are volunteered to participate in a bike-a-thon for AIDS research. Unfortunately, neither of them can ride a bike.

Mike and Frank have their hands full with an overzealous super-collector. And Danielle lands in NYC for a high-stakes auction of rock-legend memorabilia.

Channel 4's midday news summary.

Tim Shaw and Fuzz Townshend head to South Wales to rescue former boy racer Huw's rusty Vauxhall Astra GTE, which has been off the road for over 20 years.

In Suffolk, Henry Cole and Simon O'Brien meet former agony aunt Janet, whose garden shed is crammed with goodies, including some rare furniture and a vintage tram bench.

Colin Murray, Rachel Riley and Susie Dent host, with Tom Read Wilson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Jesper and David can't wait to retire and make the permanent move to Valencia's stunning countryside. Jasmine Harman shows them five exciting options for £250k.

The new series continues. On the Costa del Sol, will Adam and Ali's new bar turn into a money pit? And bad weather threatens the launch of Greg and Daisy's biker tours business.

The new series continues. The remaining three pairs face a new renovation challenge. As creativity and nerves are pushed to the limit, who can keep their chateau dream alive.

Ann and Chris want a holiday home near bustling Valencia, in a province that's also famous for its stunning coastline and rich oranges. Will it be a fruitful search.

Channel 4's flagship news programme. Including the weather.

Sam and Andy's blast-from-the-past bungalow needs a mega overhaul. But after seeing Phil's turnkey treats, will this blast from the past become a thing of the past.

Crime drama set in York. Unholy secrets surface when a monk is found dead in a chapel. Patience rethinks her decision about Elliot, and finds herself centre stage.

That Shocked the World: The truth behind the rocket disaster of 1986 that killed seven US astronauts. Why did the launch go ahead after NASA engineers called for it to be cancelled.

Trainspotter Francis chases his childhood dream to become an astronaut, plunging into a gruelling training regime in this heartfelt and surprising space odyssey.

It's the final countdown as the recruits face their last but toughest challenge: a 12-hour interrogation including hoods, stress and extreme noise. Only the strongest survive.

Gordon Ramsay visits Finn McCool's, a traditional Irish pub in the Hamptons, where the family feuding has got out of hand. Can Gordon mediate.

Supernatural horror about a deadly ghoul that can be conjured by blowing across an empty bottle on an empty bridge. Can a world-weary ex-cop stop the apparently inevitable bloodshed.

George Clarke meets a couple who are transforming a one-room Victorian bakehouse into a two-bedroom flat, and a classic car fan who's turning a Reliant Robin into a camper van.

Some extra brunch as Tim Lovejoy and Simon Rimmer host the food and chat show.

Kirstie and Phil are in Royal Wootton Bassett with Matt and Lucia, whose home is creaking at the seams. Can Phil's alternatives rival Kirstie's new layout plans.

Another chance to catch yesterday's new episode, with Tom Read Wilson in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

Norm, Cliff and Woody decide to prove their masculinity by going skydiving, but they're too scared to jump out of the plane and they have to lie about it later.

Frasier's a disaster when he takes over from Woody as a children's party clown. Sam's ex's daughter catches his eye.

The Woodman Strikes Back: Sam and the Cheers gang are determined to beat Gary's Old Town Tavern in the annual Boston Bloody Mary Competition.

Debra writes to Marie to tell her to stop interfering after she ruins her Tupperware party, but a shocked Ray tries to intercept the letter.

Ray volunteers for a Battle of Gettysburg re-enactment to spend some quality time with his father - but it turns out that they're fighting on opposite sides.

Ray's oldest living relative, his great aunt Sarina, turns up from Italy to help Ally with a school project about family trees.

Frasier's jealous when his depressed station manager finds more comfort in Martin's advice than Frasier's psychiatry. Niles and Daphne study yoga.

The Crane brothers find their social influence growing, thanks to a Russian backstreet caviar dealer.

Frasier turns his hand to DIY when he helps out with a local homebuilding scheme. Unfortunately, his plans are rather too grand.

Frasier and Niles search for a new coffee house when they're annoyed by a street singer who starts playing at Café Nervosa.

With $20,000 at stake, can Robbie and the team safely manoeuvre a mammoth 1929 roadster down a decaying 100-year-old wooden elevator? And what's that hissing sound?

Channel 4's midday news summary.

Tim Shaw and Fuzz Townshend head to Eastbourne to secretly restore farmer Keith's 1962 Mini Cooper S, which has been rotting in a shed for decades.

On the sunny Isle of Wight, Henry Cole and Simon O'Brien find an unusual three-wheeled motorbike and unearth an old projector screen that Simon wants to turn into a work of art.

Colin Murray, Rachel Riley and Susie Dent host, with Tom Read Wilson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Newly-weds Sue and Tony are starting married life with a difference. in sun-drenched Spain. Can Ben Hillman find them the perfect new home in Almería for their budget of £180k.

The new series continues. Greg and Daisy try to steer clear of the road to nowhere with their biker business. And will Tony and Natasha finish their French renovation in time.

The new series continues. After pouring everything into transforming their bedrooms, which pairs will earn a spot in the week's final challenge? And whose French dream is over.

Pam and Andrew look for a holiday home by the Garonne river in France. Will a wow-factor homely country house or a fabulous farmhouse giving all the feels have that je ne sais quoi.

Channel 4's flagship news programme. Including the weather.

Lorraine enjoys a spot of glass-blowing on the Lofoten Islands and continues even further up Norway's stunning coast in search of the dazzling Northern Lights.

Crime drama. In a tense finale, Patience and Frankie are held at gunpoint as Frankie's past emerges. And Patience follows her heart and learns life-changing news.

Anita, who's 44, is rushed to Queen's after having a cardiac arrest at home. Bob's 94. He has a head injury. And five-year-old Lottie's injured her leg while dancing with her mum.

The investigation into one of the country's worst serial paedophiles takes detectives to even darker places when several large bones are found in the offender's old garden.

True crime documentary. Actor Emilia Fox joins experts investigating cold murder cases. Could new evidence identify Scotland's Templeton Woods murderer from the 1970s.

Gordon Ramsay visits The Olde Stone Mill in Tuckahoe, New York. The restaurant has been restored, but owner Dean can't get customers through the door.

The documentary continues. Half a billion people across the globe watch Bruno, Lewis, Eubank and Benn fight in October 1993. But after such a high, what comes next? Enter Don King.

Lennox Lewis aims to become the first British undisputed world heavyweight champion. But what happens when there are no more fights to fight? Can old wounds ever heal.

It's Raku Week! Whose animal sculptures will the judges go wild for? And when guest judge Nick Mackman sets a sculpting spot test, whose Raku will get them through.

In an edition from Portsmouth and the Isle of Wight, Maddi and Givon serve fine champagne and fusion food, Kate and Dan play it safe, and Ali and John's risky menu causes kitchen chaos.

Another chance to watch yesterday's new episode, with Tom Read Wilson in Dictionary Corner. Colin Murray, Rachel Riley and Susie Dent host.

Rebecca housesits for one of the company executives and looks after his pet dog, but when Sam comes over to lend a hand, the hound escapes.

Sam still believes he can win over Rebecca, especially when she admits there's a song that makes her feel romantic. Cliff trains a new female postal worker.

Rebecca, Sam and Woody run the bar at a party for Kelly, the daughter of a company executive. Woody competes for Kelly's attention with her arrogant boyfriend.

Ray asks Marie to teach Debra how to make her famous meatballs, to cure his wife's culinary inferiority complex. But Ray's plan has unexpected consequences.

Ray runs into money trouble when he takes over the family finances to show Debra how easy it is.

Ray is bored when he goes for a ride in Robert's police car, but his disinterest is soon replaced by terror when they get caught in a hold-up.

Frasier's jealous when he finds out about his former agent Bebe's relationship with his old friend Dr Phil.

Martin worries that he might not be Frasier and Niles's father when he notices the similarities that they share with his wife's former colleague.

Frasier shares an unexpected kiss with Julia while trying to steal files from her ex's office. Niles enjoys a trip to the shooting range more than he expected.

Roz prepares to leave the radio station and join a rival company, but not before voicing her concerns about Frasier's new relationship with Julia.

After a mammoth pick on a 25-acre Ohio homestead, Mike and Frank comb through the largest collection of sideshow memorabilia they've ever seen.

Channel 4's midday news summary.

Tim Shaw and Fuzz Townshend take Tim's 1965 Ford Mustang Fastback on a road trip to revisit some of their favourite cars from series one to four.

can the boys find some spooky rides in his shed.

Colin Murray, Rachel Riley and Susie Dent host, with Tom Read Wilson in Dictionary Corner, as contestants race against the clock to pit their wits against vowels, consonants and numbers.

Phil and Justine love the Costa del Sol, and now that they've retired, they're looking for the perfect place to enjoy the Spanish sunshine. Will Mijas deliver their dream for £200k.

The new series continues. Tony and Natasha are determined to create luxury gîte accommodation. And disaster strikes on the Costa del Sol as Adam and Ali's dream goes up in smoke.

The new series continues. In the final showdown of heat one, the last two pairs must plan and host a real event at Château de Lalacelle. Who'll go through to the grand final.

Vanessa and Peter see what Almería Province can offer for their £180k. Will a wow-factor farmhouse or vivacious villa vibes steal their hearts.

Channel 4's flagship news programme. Including the weather.

David challenges the notion that cats aren't a guy thing, meets some life-saving cats and explores the ways we can honour our feline family members.

Jimmy Carr hosts as Jon Richardson and Judi Love take on Rob Beckett and Miles Jupp. And a special guest parachutes in to help the losing team.

Tom Davis and Lorraine Kelly join Adam Hills, Josh Widdicombe and Alex Brooker as they return with a new series, offering their unique satirical insight into current world events.